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Health & Personal Development Audiobooks
Audible's selection of over 50,000 health and personal development audiobooks can help you find mindfulness, improve your diet and workouts, get your finances on track, learn parenting tips, become a better communicator, and generally help you become a better you. With Audible, you can work on your health and personal development while your hands are busy, but your mind is free - commuting, working out, doing chores and more.Get The Lost Flowers of Alice Hart FREE this month, plus shop more like it
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The Lost Flowers of Alice Hart
- By: Holly Ringland
- Narrated by: Louise Crawford
- Length: 13 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
A young girl loses both her parents in a tragic event and is taken to live with her grandmother on a flower farm. Growing up, Alice learns the language of Australian native flowers as a way to say the things that are too hard to speak. But she also learns that there are secrets within secrets about her past. An unexpected betrayal leaves her reeling, and she escapes to try to make her own—sometimes painful—way through the world and to find her story.
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Disappointing
- By Simone on 06-08-2018
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Living Planet
- The Web of Life on Earth
- By: David Attenborough
- Narrated by: David Attenborough
- Length: 11 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
Nowhere on our planet is devoid of life. Plants and animals thrive or survive within every extreme of climate and habitat that it offers. Single species, and often whole communities, adapt to make the most of ice cap and tundra, forest and plain, desert, ocean and volcano. These adaptations can be truly extraordinary. In Living Planet, David Attenborough’s searching eye, unfailing curiosity and infectious enthusiasm explain and illuminate the intricate lives of the these colonies.
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Fantastic audiobook
- By sophiek on 28-05-2022
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The Happiest Man on Earth
- By: Eddie Jaku
- Narrated by: Jacek Koman
- Length: 4 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
Eddie Jaku always considered himself a German first, a Jew second. He was proud of his country. But all of that changed in November 1938, when he was beaten, arrested and taken to a concentration camp. Over the next seven years, Eddie faced unimaginable horrors every day, first in Buchenwald, then in Auschwitz, then on a Nazi death march. He lost family, friends, his country.
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Inspiring | Sad | Inspiring | Life Changing
- By Amazon Customer on 12-08-2020
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Why Has Nobody Told Me This Before?
- By: Dr Julie Smith
- Narrated by: Dr Julie Smith
- Length: 7 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs. Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way.
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Same Thing. Different Title.
- By Anonymous User on 25-01-2022
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All the Light We Cannot See
- By: Anthony Doerr
- Narrated by: Julie Teal
- Length: 17 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
Marie Laure lives with her father in Paris within walking distance of the Museum of Natural History where he works as the master of the locks (there are thousands of locks in the museum). When she is six, she goes blind, and her father builds her a model of their neighbourhood, every house, every manhole, so she can memorise it with her fingers and navigate the real streets with her feet and cane. When the Germans occupy Paris, father and daughter flee to Saint-Malo on the Brittany coast, where Marie-Laure's agoraphobic great uncle lives in a tall, narrow house by the sea wall.
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Stunning
- By Sophie on 20-05-2015
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Dark Emu
- Black Seeds: Agriculture or Accident?
- By: Bruce Pascoe
- Narrated by: Bruce Pascoe
- Length: 5 hrs and 36 mins
- Unabridged
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Overall
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Performance
-
Story
Dark Emu argues for a reconsideration of the 'hunter-gatherer' tag for pre-colonial Aboriginal Australians and attempts to rebut the colonial myths that have worked to justify dispossession. Accomplished author Bruce Pascoe provides compelling evidence from the diaries of early explorers that suggests that systems of food production and land management have been understated in modern retellings of Aboriginal history, and that a new look at Australia's past is required.
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Important book, but read critically
- By Anonymous User on 21-08-2019
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The Lost Flowers of Alice Hart
- By: Holly Ringland
- Narrated by: Louise Crawford
- Length: 13 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
A young girl loses both her parents in a tragic event and is taken to live with her grandmother on a flower farm. Growing up, Alice learns the language of Australian native flowers as a way to say the things that are too hard to speak. But she also learns that there are secrets within secrets about her past. An unexpected betrayal leaves her reeling, and she escapes to try to make her own—sometimes painful—way through the world and to find her story.
-
-
Disappointing
- By Simone on 06-08-2018
-
Living Planet
- The Web of Life on Earth
- By: David Attenborough
- Narrated by: David Attenborough
- Length: 11 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Nowhere on our planet is devoid of life. Plants and animals thrive or survive within every extreme of climate and habitat that it offers. Single species, and often whole communities, adapt to make the most of ice cap and tundra, forest and plain, desert, ocean and volcano. These adaptations can be truly extraordinary. In Living Planet, David Attenborough’s searching eye, unfailing curiosity and infectious enthusiasm explain and illuminate the intricate lives of the these colonies.
-
-
Fantastic audiobook
- By sophiek on 28-05-2022
-
The Happiest Man on Earth
- By: Eddie Jaku
- Narrated by: Jacek Koman
- Length: 4 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Eddie Jaku always considered himself a German first, a Jew second. He was proud of his country. But all of that changed in November 1938, when he was beaten, arrested and taken to a concentration camp. Over the next seven years, Eddie faced unimaginable horrors every day, first in Buchenwald, then in Auschwitz, then on a Nazi death march. He lost family, friends, his country.
-
-
Inspiring | Sad | Inspiring | Life Changing
- By Amazon Customer on 12-08-2020
-
Why Has Nobody Told Me This Before?
- By: Dr Julie Smith
- Narrated by: Dr Julie Smith
- Length: 7 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs. Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way.
-
-
Same Thing. Different Title.
- By Anonymous User on 25-01-2022
-
All the Light We Cannot See
- By: Anthony Doerr
- Narrated by: Julie Teal
- Length: 17 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Marie Laure lives with her father in Paris within walking distance of the Museum of Natural History where he works as the master of the locks (there are thousands of locks in the museum). When she is six, she goes blind, and her father builds her a model of their neighbourhood, every house, every manhole, so she can memorise it with her fingers and navigate the real streets with her feet and cane. When the Germans occupy Paris, father and daughter flee to Saint-Malo on the Brittany coast, where Marie-Laure's agoraphobic great uncle lives in a tall, narrow house by the sea wall.
-
-
Stunning
- By Sophie on 20-05-2015
-
Dark Emu
- Black Seeds: Agriculture or Accident?
- By: Bruce Pascoe
- Narrated by: Bruce Pascoe
- Length: 5 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dark Emu argues for a reconsideration of the 'hunter-gatherer' tag for pre-colonial Aboriginal Australians and attempts to rebut the colonial myths that have worked to justify dispossession. Accomplished author Bruce Pascoe provides compelling evidence from the diaries of early explorers that suggests that systems of food production and land management have been understated in modern retellings of Aboriginal history, and that a new look at Australia's past is required.
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Important book, but read critically
- By Anonymous User on 21-08-2019
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The Universe Has Your Back
- Transform Fear into Faith
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 4 hrs and 30 mins
- Unabridged
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Overall
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Performance
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Story
In her latest book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches listeners how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides listeners to release the blocks to what they most long for: happiness, security, and clear direction. The lessons help listeners relinquish the need to control so they can relax into a sense of certainty and freedom.
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Buy the hard copy not the audiobook
- By Jessica on 05-01-2017
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The Nightingale
- By: Kristin Hannah
- Narrated by: Polly Stone
- Length: 17 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
Bravery, courage, fear, and love in a time of war. Despite their differences sisters Viann and Isabelle have always been close. Younger, bolder Isabelle lives in Paris while Viann is content with life in the French countryside with her husband, Antoine, and their daughter. But when the Second World War strikes, Antoine is sent off to fight, and Viann finds herself isolated, so Isabelle is sent by their father to help her. As the war progresses, the sisters' relationship and strength are tested.
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Loved it
- By Ness on 10-09-2015
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A Litter of Bones: A Scottish Crime Thriller
- DCI Logan Crime Thrillers, Book 1
- By: JD Kirk
- Narrated by: Angus King
- Length: 7 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
Was the biggest case of his career the worst mistake he ever made? Ten years ago, DCI Jack Logan stopped the serial child-killer dubbed "Mister Whisper", earning himself a commendation, a drinking problem, and a broken marriage in the process...When another child disappears a hundred miles north in the Highlands, Jack is sent to lead the investigation and bring the boy home. But as similarities between the two cases grow, could it be that Jack caught the wrong man all those years ago?
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Cat lovers content warning
- By Anonymous User on 07-11-2019
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It Ends with Us
- By: Colleen Hoover
- Narrated by: Olivia Song
- Length: 11 hrs and 11 mins
- Unabridged
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Overall
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Performance
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Story
Lily hasn't always had it easy, but that's never stopped her from working hard for the life she wants. She's come a long way from the small town in Maine where she grew up - she graduated from college, moved to Boston, and started her own business. So when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lily's life suddenly seems almost too good to be true.
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If I can save one person from reading this..
- By Anonymous User on 30-06-2021
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Sorrow and Bliss
- the instant Sunday Times bestseller
- By: Meg Mason
- Narrated by: Hannah Monson
- Length: 8 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
This novel is about a woman called Martha. She knows there is something wrong with her, but she doesn't know what it is. Her husband Patrick thinks she is fine. He says everyone has something, the thing is just to keep going. Martha told Patrick before they got married that she didn't want to have children. He said he didn't mind either way because he has loved her since he was fourteen and making her happy is all that matters, although he does not seem able to do it. By the time Martha finds out what is wrong, it doesn't really matter anymore.
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I was 100% consumed, involved and personally reflective and affected.
- By lucy aris on 17-10-2020
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How to Do the Work
- Recognise Your Patterns, Heal from Your Past and Create Your Self
- By: Nicole LePera
- Narrated by: Courtney Patterson
- Length: 9 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
As a clinical psychologist, Dr Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and soon The Holistic Psychologist was born.
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Computer generated/robotic reading of the book
- By Anon on 12-03-2021
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Piranesi
- By: Susanna Clarke
- Narrated by: Chiwetel Ejiofor
- Length: 6 hrs and 58 mins
- Unabridged
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Overall
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Performance
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Story
Piranesi lives in the House. Perhaps he always has. In his notebooks, day after day, he makes a clear and careful record of its wonders: the labyrinth of halls, the thousands upon thousands of statues, the tides that thunder up staircases, the clouds that move in slow procession through the upper halls. On Tuesdays and Fridays Piranesi sees his friend, the Other. At other times he brings tributes of food to the Dead. But mostly, he is alone.
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Be patient
- By Peter on 19-12-2020
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Dirty Little Secrets
- By: Jo Spain
- Narrated by: Michele Moran
- Length: 10 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
Death stalked the Vale. In every corner, every whisper. They just didn't know it yet. Six neighbours, six secrets, six reasons to want Olive Collins dead. In the exclusive gated community of Withered Vale, people's lives appear as perfect as their beautifully manicured lawns. Money, success, privilege - the residents have it all. Life is good. There's just one problem. Olive Collins' dead body has been rotting inside number four for the last three months. Her neighbours say they're shocked at the discovery, but nobody thought to check on her when she vanished from sight.
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Brilliant!
- By Florence on 24-02-2021
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Malibu Rising
- By: Taylor Jenkins Reid
- Narrated by: Julia Whelan
- Length: 11 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
Malibu: August, 1983. It's the day of Nina Riva's annual end-of-summer party and anticipation is at a fever pitch. Everyone wants to be around the famous Rivas: Nina, the talented surfer and supermodel; brothers Jay and Hud, one a championship surfer, the other a renowned photographer and their adored baby sister, Kit. Together, the siblings are a source of fascination in Malibu and the world over—especially as the offspring of the legendary singer, Mick Riva.
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Taylor Jenkins Reid has such a knack for creating characters you just want to read about it.
- By Anonymous User on 31-05-2021
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The Mother
- By: Jane Caro
- Narrated by: Jessica Douglas-Henry
- Length: 9 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
Recently widowed, Miriam Duffy is a respectable North Shore real estate agent and devoted mother and grandmother. She was thrilled when her younger daughter, Ally, married her true love, but as time goes by, Miriam wonders whether all is well with Ally, as she moves to the country and gradually withdraws, finding excuses every time Miriam offers to visit. Their relationship has always had its ups and downs, and Miriam tries to give her daughter the distance she so clearly wants. But is all as it seems?
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Thoroughly enjoyable
- By shelley miezenbeek on 03-03-2022
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We Were Dreamers
- An Immigrant Superhero Origin Story
- By: Simu Liu
- Narrated by: Simu Liu
- Length: 8 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
The star of Marvel’s first Asian superhero film, Shang-Chi and the Legend of the Ten Rings, tells his own origin story of being a Chinese immigrant, his battles with cultural stereotypes and his own identity, becoming a TV star and landing the role of a lifetime. In this honest, inspiring and relatable memoir, Simu Liu chronicles his family's journey from China to the bright lights of Hollywood with wit and humour.
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Great real-life story of hardship and success
- By Anonymous User on 23-06-2022
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Sea of Tranquility
- By: Emily St. John Mandel
- Narrated by: Arthur Morey, Dylan Moore, John Lee, and others
- Length: 5 hrs and 46 mins
- Unabridged
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Overall
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Performance
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Story
In 1912, 18-year-old Edwin St. Andrew crosses the Atlantic, exiled from English polite society. In British Columbia, he enters the forest, spellbound by the beauty of the Canadian wilderness, and for a split second all is darkness, the notes of a violin echoing unnaturally through the air. The experience shocks him to his core. Two centuries later, Olive Llewelyn, a famous writer, is travelling all over Earth, far away from her home in the second moon colony.
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So Good!!
- By DebB on 09-05-2022
Trending audiobooks in Health & Wellness, included in your membership
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Human Sacrifice
- A Shocking Exposé of Ritual Killings Worldwide
- By: Jimmy Lee Shreeve
- Narrated by: James Patrick Cronin
- Length: 10 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Human sacrifice still goes on uncomfortably close to home - cases have been found in the U.S., Europe, and the United Kingdom. In other parts of the world, such as South America, ritual killing is almost commonplace. Human Sacrifice investigates the terrifying current spate of human sacrifices and ritual killings. Jimmy Lee Shreeve draws on police reports and interviews with the victims' families to paint a horrifying picture of ritual sacrifice at home and abroad.
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Are We Smart Enough to Know How Smart Animals Are?
- By: Frans de Waal
- Narrated by: Sean Runnette
- Length: 10 hrs and 35 mins
- Unabridged
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De Waal reviews the rise and fall of the mechanistic view of animals and opens our minds to the idea that animal minds are far more intricate and complex than we have assumed. De Waal's landmark work will convince you to rethink everything you thought you knew about animal - and human - intelligence.
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Fantastic overview and insight
- By regan on 05-03-2017
By: Frans de Waal
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Deadly Outbreaks
- How Medical Detectives Save Lives Threatened by Killer Pandemics, Exotic Viruses, and Drug-Resistant Parasites
- By: Alexandra Levitt
- Narrated by: Julie McKay
- Length: 9 hrs and 28 mins
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Performance
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Despite advances in health care, infectious microbes continue to be a formidable adversary to scientists and doctors. Vaccines and antibiotics, the mainstays of modern medicine, have not been able to conquer infectious microbes because of their amazing ability to adapt, evolve, and spread to new places. Terrorism aside, one of the greatest dangers from infectious disease we face today is from a massive outbreak of drug-resistant microbes.
By: Alexandra Levitt
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All the Things We Never Knew
- Chasing the Chaos of Mental Illness
- By: Sheila Hamilton
- Narrated by: Sheila Hamilton
- Length: 8 hrs and 44 mins
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Even as a reporter, Sheila Hamilton missed the signs as her husband David's mental illness unfolded before her. By the time she had pieced together the puzzle, it was too late.
By: Sheila Hamilton
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The Myth of Autism
- How a Misunderstood Epidemic Is Destroying Our Children
- By: Dr. Michael Goldberg, Elyse Goldberg
- Narrated by: Clinton Wade
- Length: 7 hrs and 19 mins
- Unabridged
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Story
Everyone seems to agree that we have an epidemic of what is diagnosed as autism. But, in the history of our society, there has never been "an epidemic" of any developmental or genetic disorder. Yet, over the span of thirty years, autism has gone from affecting one in 5,000 children to one in 90, according to the Centers for Disease Control and Prevention. So what is this "autism", which has come to affect the lives of so many?
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Pseudoscientific nonsense
- By Indigo Trail on 17-03-2022
By: Dr. Michael Goldberg, and others
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The Emperor’s New Drugs
- Exploding the Antidepressant Myth
- By: Irving Kirsch PhD
- Narrated by: Richard Powers
- Length: 7 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Do antidepressants work, or are they no better than placebos? Like his colleagues, Irving Kirsch spent years referring patients to psychiatrists to have their depression treated with drugs. Eventually, however, he decided to investigate for himself just how effective the drugs actually were. With 15 years of research, Kirsch demonstrates that what everyone “knew” about antidepressants is wrong; what the medical community considered a cornerstone of psychiatric treatment is little more than a faulty consensus.
-
Human Sacrifice
- A Shocking Exposé of Ritual Killings Worldwide
- By: Jimmy Lee Shreeve
- Narrated by: James Patrick Cronin
- Length: 10 hrs and 53 mins
- Unabridged
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Overall
-
Performance
-
Story
Human sacrifice still goes on uncomfortably close to home - cases have been found in the U.S., Europe, and the United Kingdom. In other parts of the world, such as South America, ritual killing is almost commonplace. Human Sacrifice investigates the terrifying current spate of human sacrifices and ritual killings. Jimmy Lee Shreeve draws on police reports and interviews with the victims' families to paint a horrifying picture of ritual sacrifice at home and abroad.
-
Are We Smart Enough to Know How Smart Animals Are?
- By: Frans de Waal
- Narrated by: Sean Runnette
- Length: 10 hrs and 35 mins
- Unabridged
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Overall
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Performance
-
Story
De Waal reviews the rise and fall of the mechanistic view of animals and opens our minds to the idea that animal minds are far more intricate and complex than we have assumed. De Waal's landmark work will convince you to rethink everything you thought you knew about animal - and human - intelligence.
-
-
Fantastic overview and insight
- By regan on 05-03-2017
By: Frans de Waal
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Deadly Outbreaks
- How Medical Detectives Save Lives Threatened by Killer Pandemics, Exotic Viruses, and Drug-Resistant Parasites
- By: Alexandra Levitt
- Narrated by: Julie McKay
- Length: 9 hrs and 28 mins
- Unabridged
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Overall
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Performance
-
Story
Despite advances in health care, infectious microbes continue to be a formidable adversary to scientists and doctors. Vaccines and antibiotics, the mainstays of modern medicine, have not been able to conquer infectious microbes because of their amazing ability to adapt, evolve, and spread to new places. Terrorism aside, one of the greatest dangers from infectious disease we face today is from a massive outbreak of drug-resistant microbes.
By: Alexandra Levitt
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All the Things We Never Knew
- Chasing the Chaos of Mental Illness
- By: Sheila Hamilton
- Narrated by: Sheila Hamilton
- Length: 8 hrs and 44 mins
- Unabridged
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Overall
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Performance
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Even as a reporter, Sheila Hamilton missed the signs as her husband David's mental illness unfolded before her. By the time she had pieced together the puzzle, it was too late.
By: Sheila Hamilton
-
The Myth of Autism
- How a Misunderstood Epidemic Is Destroying Our Children
- By: Dr. Michael Goldberg, Elyse Goldberg
- Narrated by: Clinton Wade
- Length: 7 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
Everyone seems to agree that we have an epidemic of what is diagnosed as autism. But, in the history of our society, there has never been "an epidemic" of any developmental or genetic disorder. Yet, over the span of thirty years, autism has gone from affecting one in 5,000 children to one in 90, according to the Centers for Disease Control and Prevention. So what is this "autism", which has come to affect the lives of so many?
-
-
Pseudoscientific nonsense
- By Indigo Trail on 17-03-2022
By: Dr. Michael Goldberg, and others
-
The Emperor’s New Drugs
- Exploding the Antidepressant Myth
- By: Irving Kirsch PhD
- Narrated by: Richard Powers
- Length: 7 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
Do antidepressants work, or are they no better than placebos? Like his colleagues, Irving Kirsch spent years referring patients to psychiatrists to have their depression treated with drugs. Eventually, however, he decided to investigate for himself just how effective the drugs actually were. With 15 years of research, Kirsch demonstrates that what everyone “knew” about antidepressants is wrong; what the medical community considered a cornerstone of psychiatric treatment is little more than a faulty consensus.
Most Popular
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Atomic Habits
- An Easy and Proven Way to Build Good Habits and Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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Performance
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There's never been a better time to make a few tiny changes that will revolutionise your life....
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Downloads available too - great book.
- By Matt W. on 01-01-2021
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Why Has Nobody Told Me This Before?
- By: Dr Julie Smith
- Narrated by: Dr Julie Smith
- Length: 7 hrs and 13 mins
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Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs....
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Same Thing. Different Title.
- By Anonymous User on 25-01-2022
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The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
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- Narrated by: Sean Pratt
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What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Find out....
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Well worth the credit
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Breath
- The New Science of a Lost Art
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There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences....
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this book has changed my life!
- By Tiit Pähn on 11-07-2020
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Atomic Habits
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There's never been a better time to make a few tiny changes that will revolutionise your life....
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Downloads available too - great book.
- By Matt W. on 01-01-2021
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Why Has Nobody Told Me This Before?
- By: Dr Julie Smith
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Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs....
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Same Thing. Different Title.
- By Anonymous User on 25-01-2022
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The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- By: Bessel A. van der Kolk
- Narrated by: Sean Pratt
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Performance
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What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Find out....
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Well worth the credit
- By Starbuck on 09-11-2019
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Breath
- The New Science of a Lost Art
- By: James Nestor
- Narrated by: James Nestor
- Length: 7 hrs and 19 mins
- Unabridged
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Story
There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences....
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this book has changed my life!
- By Tiit Pähn on 11-07-2020
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How to Win Friends & Influence People
- By: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
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For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....
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worth the listen
- By Michael on 24-05-2016
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Unf*ck Yourself
- Get out of Your Head and into Your Life
- By: Gary John Bishop
- Narrated by: Angus King
- Length: 2 hrs and 56 mins
- Unabridged
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Unf*ck Yourself is the handbook for the resigned and defeated, a manifesto for real-life change and unleashing your true potential....
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Absolutely amazing, cannot recommend enough.
- By Anonymous User on 19-06-2019
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Dr Bruce Perry
- Narrated by: Dr Bruce Perry, Oprah Winfrey
- Length: 8 hrs and 26 mins
- Unabridged
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A revolutionary book on healing trauma from best-selling author and globally renowned icon Oprah Winfrey and trauma therapy expert Dr Bruce Perry....
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Very insightful
- By Anonymous User on 12-05-2021
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Stolen Focus
- Why You Can't Pay Attention
- By: Johann Hari
- Narrated by: Johann Hari
- Length: 10 hrs and 12 mins
- Unabridged
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Why have we lost our ability to focus? What are the causes? And, most importantly, how do we get it back? Find out....
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An excellent book that I cannot rate highly
- By Tom Middleditch on 20-01-2022
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Why We Sleep
- The New Science of Sleep and Dreams
- By: Matthew Walker
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Unabridged
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Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health....
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amazing book. loved it. so mush fresh information.
- By Paul Kuhnast on 15-03-2018
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The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Original Recording
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On The Power of Vulnerability, Dr. Brown offers an invitation and a promise....
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Worth listening to over and over.
- By Paullette on 07-04-2015
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The Courage to Be Disliked
- How to Free Yourself, Change Your Life and Achieve Real Happiness
- By: Fumitake Koga, Ichiro Kishimi
- Narrated by: Adrian Mulraney
- Length: 6 hrs and 50 mins
- Unabridged
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The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness....
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Shining a light on the here and now
- By Vivien on 01-03-2018
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The Untethered Soul
- The Journey Beyond Yourself
- By: Michael A. Singer
- Narrated by: Peter Berkrot
- Length: 6 hrs and 11 mins
- Unabridged
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Spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment....
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Popularity doesn't guarantee quality
- By Lisa on 17-10-2014
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Algorithms to Live By
- The Computer Science of Human Decisions
- By: Brian Christian, Tom Griffiths
- Narrated by: Brian Christian
- Length: 11 hrs and 50 mins
- Unabridged
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From finding a spouse to finding a parking spot, from organizing one's inbox to understanding the workings of human memory, Algorithms to Live By transforms the wisdom of computer science into strategies for human living....
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A unique and brilliant self help book
- By Gary Beilby on 18-04-2018
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How to Do the Work
- Recognise Your Patterns, Heal from Your Past and Create Your Self
- By: Nicole LePera
- Narrated by: Courtney Patterson
- Length: 9 hrs and 43 mins
- Unabridged
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As a clinical psychologist, Dr Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health....
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Computer generated/robotic reading of the book
- By Anon on 12-03-2021
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Happy Mind, Happy Life
- 10 Simple Ways to Feel Great Every Day
- By: Dr Rangan Chatterjee
- Narrated by: Dr Rangan Chatterjee
- Length: 5 hrs and 44 mins
- Unabridged
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GP and best-selling author, Dr Rangan Chatterjee shows how making small changes to our mindset is the secret to feeling both happier and healthier....
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Simply brilliant!
- By Amazon Customer on 07-03-2022