Health & Wellness

A young girl loses both her parents in a tragic event and is taken to live with her grandmother on a flower farm. Growing up, Alice learns the language of Australian native flowers as a way to say the things that are too hard to speak. But she also learns that there are secrets within secrets about her past. An unexpected betrayal leaves her reeling, and she escapes to try to make her own—sometimes painful—way through the world and to find her story. 

Nowhere on our planet is devoid of life. Plants and animals thrive or survive within every extreme of climate and habitat that it offers. Single species, and often whole communities, adapt to make the most of ice cap and tundra, forest and plain, desert, ocean and volcano. These adaptations can be truly extraordinary. In Living Planet, David Attenborough’s searching eye, unfailing curiosity and infectious enthusiasm explain and illuminate the intricate lives of the these colonies.

Eddie Jaku always considered himself a German first, a Jew second. He was proud of his country. But all of that changed in November 1938, when he was beaten, arrested and taken to a concentration camp. Over the next seven years, Eddie faced unimaginable horrors every day, first in Buchenwald, then in Auschwitz, then on a Nazi death march. He lost family, friends, his country. 

Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs. Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way.

Marie Laure lives with her father in Paris within walking distance of the Museum of Natural History where he works as the master of the locks (there are thousands of locks in the museum). When she is six, she goes blind, and her father builds her a model of their neighbourhood, every house, every manhole, so she can memorise it with her fingers and navigate the real streets with her feet and cane. When the Germans occupy Paris, father and daughter flee to Saint-Malo on the Brittany coast, where Marie-Laure's agoraphobic great uncle lives in a tall, narrow house by the sea wall.

In her latest book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches listeners how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides listeners to release the blocks to what they most long for: happiness, security, and clear direction. The lessons help listeners relinquish the need to control so they can relax into a sense of certainty and freedom.

Bravery, courage, fear, and love in a time of war. Despite their differences sisters Viann and Isabelle have always been close. Younger, bolder Isabelle lives in Paris while Viann is content with life in the French countryside with her husband, Antoine, and their daughter. But when the Second World War strikes, Antoine is sent off to fight, and Viann finds herself isolated, so Isabelle is sent by their father to help her. As the war progresses, the sisters' relationship and strength are tested.

Was the biggest case of his career the worst mistake he ever made? Ten years ago, DCI Jack Logan stopped the serial child-killer dubbed "Mister Whisper", earning himself a commendation, a drinking problem, and a broken marriage in the process...When another child disappears a hundred miles north in the Highlands, Jack is sent to lead the investigation and bring the boy home. But as similarities between the two cases grow, could it be that Jack caught the wrong man all those years ago?

Lily hasn't always had it easy, but that's never stopped her from working hard for the life she wants. She's come a long way from the small town in Maine where she grew up - she graduated from college, moved to Boston, and started her own business. So when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lily's life suddenly seems almost too good to be true.

This novel is about a woman called Martha. She knows there is something wrong with her, but she doesn't know what it is. Her husband Patrick thinks she is fine. He says everyone has something, the thing is just to keep going. Martha told Patrick before they got married that she didn't want to have children. He said he didn't mind either way because he has loved her since he was fourteen and making her happy is all that matters, although he does not seem able to do it. By the time Martha finds out what is wrong, it doesn't really matter anymore.

Piranesi lives in the House. Perhaps he always has. In his notebooks, day after day, he makes a clear and careful record of its wonders: the labyrinth of halls, the thousands upon thousands of statues, the tides that thunder up staircases, the clouds that move in slow procession through the upper halls. On Tuesdays and Fridays Piranesi sees his friend, the Other. At other times he brings tributes of food to the Dead. But mostly, he is alone.

Death stalked the Vale. In every corner, every whisper. They just didn't know it yet. Six neighbours, six secrets, six reasons to want Olive Collins dead. In the exclusive gated community of Withered Vale, people's lives appear as perfect as their beautifully manicured lawns. Money, success, privilege - the residents have it all. Life is good. There's just one problem. Olive Collins' dead body has been rotting inside number four for the last three months. Her neighbours say they're shocked at the discovery, but nobody thought to check on her when she vanished from sight. 

Malibu: August, 1983. It's the day of Nina Riva's annual end-of-summer party and anticipation is at a fever pitch. Everyone wants to be around the famous Rivas: Nina, the talented surfer and supermodel; brothers Jay and Hud, one a championship surfer, the other a renowned photographer and their adored baby sister, Kit. Together, the siblings are a source of fascination in Malibu and the world over—especially as the offspring of the legendary singer, Mick Riva. 

Recently widowed, Miriam Duffy is a respectable North Shore real estate agent and devoted mother and grandmother. She was thrilled when her younger daughter, Ally, married her true love, but as time goes by, Miriam wonders whether all is well with Ally, as she moves to the country and gradually withdraws, finding excuses every time Miriam offers to visit. Their relationship has always had its ups and downs, and Miriam tries to give her daughter the distance she so clearly wants. But is all as it seems?

The star of Marvel’s first Asian superhero film, Shang-Chi and the Legend of the Ten Rings, tells his own origin story of being a Chinese immigrant, his battles with cultural stereotypes and his own identity, becoming a TV star and landing the role of a lifetime. In this honest, inspiring and relatable memoir, Simu Liu chronicles his family's journey from China to the bright lights of Hollywood with wit and humour.

Human sacrifice still goes on uncomfortably close to home - cases have been found in the U.S., Europe, and the United Kingdom. In other parts of the world, such as South America, ritual killing is almost commonplace. Human Sacrifice investigates the terrifying current spate of human sacrifices and ritual killings. Jimmy Lee Shreeve draws on police reports and interviews with the victims' families to paint a horrifying picture of ritual sacrifice at home and abroad.

De Waal reviews the rise and fall of the mechanistic view of animals and opens our minds to the idea that animal minds are far more intricate and complex than we have assumed. De Waal's landmark work will convince you to rethink everything you thought you knew about animal - and human - intelligence.

Despite advances in health care, infectious microbes continue to be a formidable adversary to scientists and doctors. Vaccines and antibiotics, the mainstays of modern medicine, have not been able to conquer infectious microbes because of their amazing ability to adapt, evolve, and spread to new places. Terrorism aside, one of the greatest dangers from infectious disease we face today is from a massive outbreak of drug-resistant microbes.

Even as a reporter, Sheila Hamilton missed the signs as her husband David's mental illness unfolded before her. By the time she had pieced together the puzzle, it was too late.

Everyone seems to agree that we have an epidemic of what is diagnosed as autism. But, in the history of our society, there has never been "an epidemic" of any developmental or genetic disorder. Yet, over the span of thirty years, autism has gone from affecting one in 5,000 children to one in 90, according to the Centers for Disease Control and Prevention. So what is this "autism", which has come to affect the lives of so many?

There's never been a better time to make a few tiny changes that will revolutionise your life.... 

Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs....

What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Find out....

For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....

Unf*ck Yourself is the handbook for the resigned and defeated, a manifesto for real-life change and unleashing your true potential....

A revolutionary book on healing trauma from best-selling author and globally renowned icon Oprah Winfrey and trauma therapy expert Dr Bruce Perry....

Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health....

On The Power of Vulnerability, Dr. Brown offers an invitation and a promise....

The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness....

From finding a spouse to finding a parking spot, from organizing one's inbox to understanding the workings of human memory, Algorithms to Live By transforms the wisdom of computer science into strategies for human living....

As a clinical psychologist, Dr Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health....

GP and best-selling author, Dr Rangan Chatterjee shows how making small changes to our mindset is the secret to feeling both happier and healthier....