- Cancer (464)
- Gastrointestinal (193)
Most Popular
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The 5 AM Club
- By: Robin Sharma
- Narrated by: Adam Verner
- Length: 11 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
Legendary leadership and elite performance expert Robin Sharma introduced The 5AM Club concept over 20 years ago, based on a revolutionary morning routine that has helped his clients maximise their productivity, activate their best health and bulletproof their serenity....
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Better story lines in porn
- By Anonymous User on 05-01-2019
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Why We Sleep
- The New Science of Sleep and Dreams
- By: Matthew Walker
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health....
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If you value your own health, listen to this book.
- By Anonymous User on 15-01-2018
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Forever Strong
- A New, Science-Based Strategy for Aging Well
- By: Gabrielle Lyon
- Narrated by: Gabrielle Lyon
- Length: 9 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
Learn how to reboot your metabolism, build strength, and extend your life with this accessible book that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine....
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Strong research
- By Anonymous User on 28-11-2023
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The Gift of the Night
- A Six-Step Program for Better Sleep
- By: Philip Carr-Gomm, Kristen LaMarca
- Narrated by: Philip Carr-Gomm
- Length: 7 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
More than one third of adults suffer from insomnia or some other kind of sleep disorder. With time, a lack of sleep lowers our resilience and impacts our health. Restoring hope to the sleepless, psychologist Philip Carr-Gomm reveals how we can improve our sleep naturally....
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When Breath Becomes Air
- By: Paul Kalanithi
- Narrated by: Cassandra Campbell, Sunil Malhotra
- Length: 5 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
At the age of 36, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer....
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Moving and powerful!
- By Kunal Kumar on 10-01-2021
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- By: Stanley Rosenberg, Benjamin Shield - foreword
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....
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Excellent resource for practitioners.
- By Katarzyna De Jesus on 07-06-2019
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The 5 AM Club
- By: Robin Sharma
- Narrated by: Adam Verner
- Length: 11 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Legendary leadership and elite performance expert Robin Sharma introduced The 5AM Club concept over 20 years ago, based on a revolutionary morning routine that has helped his clients maximise their productivity, activate their best health and bulletproof their serenity....
-
-
Better story lines in porn
- By Anonymous User on 05-01-2019
-
Why We Sleep
- The New Science of Sleep and Dreams
- By: Matthew Walker
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health....
-
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If you value your own health, listen to this book.
- By Anonymous User on 15-01-2018
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Forever Strong
- A New, Science-Based Strategy for Aging Well
- By: Gabrielle Lyon
- Narrated by: Gabrielle Lyon
- Length: 9 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to reboot your metabolism, build strength, and extend your life with this accessible book that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine....
-
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Strong research
- By Anonymous User on 28-11-2023
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The Gift of the Night
- A Six-Step Program for Better Sleep
- By: Philip Carr-Gomm, Kristen LaMarca
- Narrated by: Philip Carr-Gomm
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
More than one third of adults suffer from insomnia or some other kind of sleep disorder. With time, a lack of sleep lowers our resilience and impacts our health. Restoring hope to the sleepless, psychologist Philip Carr-Gomm reveals how we can improve our sleep naturally....
-
When Breath Becomes Air
- By: Paul Kalanithi
- Narrated by: Cassandra Campbell, Sunil Malhotra
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
At the age of 36, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer....
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-
Moving and powerful!
- By Kunal Kumar on 10-01-2021
-
Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- By: Stanley Rosenberg, Benjamin Shield - foreword
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....
-
-
Excellent resource for practitioners.
- By Katarzyna De Jesus on 07-06-2019
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Gut
- By: Giulia Enders
- Narrated by: Katy Sobey
- Length: 7 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
The key to living a happier, healthier life is inside us. Our gut is almost as important to us as our brain or our heart, yet we know very little about how it works....
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Good introduction, lacks depth
- By Toby on 29-09-2016
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Dying to Be Me
- My Journey from Cancer, to Near Death, to True Healing
- By: Anita Moorjani
- Narrated by: Anita Moorjani
- Length: 7 hrs and 52 mins
- Unabridged
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Overall
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Performance
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Story
In this audiobook, Anita shares how after fighting cancer for almost four years, her body began shutting down. As her organs failed, she entered into an extraordinary near-death experience where she would realize her inherent worth and the actual cause of her disease....
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Brilliant
- By Belinda Shanahan on 23-09-2023
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The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 10 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....
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Great insights into plant defences and nutrition
- By Matt on 06-09-2019
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Your Simple Guide to Reversing Type 2 Diabetes
- The 3-Step Plan to Transform Your Health
- By: Professor Roy Taylor
- Narrated by: Hugh Kermode
- Length: 2 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
In this distilled version of his best-selling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can reverse it permanently....
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Changing my life
- By Anonymous User on 24-09-2023
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Medical Medium Liver Rescue
- Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 25 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
The number one New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions - and transform your health in ways you've never imagined....
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Thoroughly Disappointed
- By Ronald P. Mackintosh on 26-06-2019
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The Man Who Mistook His Wife for a Hat
- By: Oliver Sacks
- Narrated by: Jonathan Davis, Oliver Sacks
- Length: 9 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
With an introduction by Will Self. A classic work of psychology, this international best seller provides a groundbreaking insight into the human mind....
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Fascinating insight into the human mind
- By Chris Regan on 21-02-2019
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The Carnivore Code
- Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
- By: Paul Saladino MD
- Narrated by: Paul Saladino MD
- Length: 12 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
In the tradition of best sellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods and presents a complete program to reclaim your health with the true ancestral diet....
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Great book, pdf needs to be completed.
- By Helen on 11-03-2022
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The Diabetes Code
- By: Jason Fung
- Narrated by: Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes....
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All the questions answered.
- By dorothy Soper on 13-04-2018
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How to Starve Cancer
- ...And Then Kill It with Ferroptosis
- By: Jane McLelland
- Narrated by: Nano Nagle
- Length: 11 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Story
After being given a terminal diagnosis with only a few weeks to live, Jane McLelland dug up research, some decades old, in her quest to survive. Rather than aiming to cure cancer, which in many cases is unachievable, Jane's approach was to stop it growing....
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Incredible Enlightening Journey
- By Angela on 13-11-2023
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Healing Back Pain
- By: John E. Sarno M.D.
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Abridged
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Overall
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Performance
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Story
Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...
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I am now 90% pain free.
- By Anonymous User on 11-05-2019
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It Starts with the Egg
- The Science of Egg Quality for Fertility, Miscarriage, and IVF
- By: Rebecca Fett
- Narrated by: Melinda Wade
- Length: 8 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
It Starts with the Egg is your practical guide to the latest science, with clear guidance on strategies such as minimizing exposure to toxins, choosing the right vitamins and supplements to safeguard developing eggs, and implementing nutritional advice gleaned from the latest studies....
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The Inflammation Syndrome
- Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living
- By: Jack Challem, Ronald E. Hunninghake MD, Hugh D. Riordan MD
- Narrated by: Christopher Solimene
- Length: 11 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
Inflammation is what happens when our body's own defenses turn on us - and it is a huge and growing problem....
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If you want to sleep..
- By Anonymous User on 10-01-2021
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You’re Not Listening
- What You’re Missing and Why It Matters
- By: Kate Murphy
- Narrated by: Kate Murphy
- Length: 6 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
As a society, we’ve forgotten how to listen. Modern life is noisy and frenetic, and technology provides constant distraction. So we tune things out or listen selectively - even to those we love most. Now more than ever, we need to listen to those around us....
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Insightful
- By Blaire on 27-12-2020
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The Clever Guts Diet
- How to Revolutionise Your Body from the Inside Out
- By: Dr. Michael Mosley
- Narrated by: Dr. Michael Mosley
- Length: 4 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many “good” gut bacteria, leading to a modern plague of allergies, food intolerances, and obesity....
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Glad I purchased this book
- By PolyDove on 17-04-2020
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The Gene
- An Intimate History
- By: Siddhartha Mukherjee
- Narrated by: Dennis Boutsikaris
- Length: 19 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
The Gene is the story of one of the most powerful and dangerous ideas in our history, from best-selling, prize-winning author Siddhartha Mukherjee....
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Thought provoking
- By xinji on 09-12-2022
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An Overview of: Cancer as a Metabolic Disease
- On the Origin, Management, and Prevention of Cancer
- By: Dr. Thomas N. Seyfried, Dr. Dominic D'Agostino, Travis Christofferson
- Narrated by: Dr. Thomas N. Seyfried, Dr. Dominic D'Agostino, Johnny Rockermeier
- Length: 2 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
This book is an overview of Dr. Thomas Seyfried's scientific work regarding cancer as a metabolic disease...
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Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- By: William W Li
- Narrated by: Peter Ganim
- Length: 13 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....
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A Better You, Improved and Stronger
- By NJX on 10-04-2023
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Foreign Bodies
- Pandemics, Vaccines and the Health of Nations
- By: Simon Schama
- Narrated by: Simon Schama
- Length: 16 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
A new and vibrant cultural history, investigating the tangled and complex history of pandemics and vaccines, by bestselling author and historian Simon Schama....
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Essential listening
- By Jude Rae on 27-09-2023
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Terry Pratchett: A Life with Footnotes
- The Official Biography
- By: Rob Wilkins
- Narrated by: Rob Wilkins
- Length: 16 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Story
At six years old, Terry was told by his headteacher that he would never amount to anything. He spent the rest of his life proving that teacher wrong....
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Closure
- By Annette on 11-07-2023
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How to Change Your Mind
- By: Michael Pollan
- Narrated by: Michael Pollan
- Length: 13 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
How to Change Your Mind is a report from what could very well be the future of human consciousness, written and read by Michael Pollan....
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Brilliant
- By James on 14-06-2018
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World Without Cancer
- The Story of Vitamin B17
- By: G. Edward Griffin
- Narrated by: Mark Bramhall
- Length: 13 hrs and 19 mins
- Unabridged
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Performance
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Story
Mr. Griffin marshals the evidence that cancer is a deficiency disease like scurvy or pellagra aggravated by the lack of an essential food compound in modem man's diet....
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In 2015 the Media are only now Exposing this!
- By mvernon@spin.net.au on 15-07-2015
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Save Your Brain
- By: Dr. Ginni Mansberg
- Narrated by: Dr. Ginni Mansberg
- Length: 6 hrs and 46 mins
- Unabridged
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Overall
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Performance
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Story
As we age, dementia and Alzheimer's pose a serious threat to our health and wellbeing. To give us a running start in the fight against cognitive decline, GP and acclaimed broadcaster Dr. Ginni Mansberg presents the very latest evidence-based research on how to protect your most valuable asset....
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What a great book!
- By Anonymous User on 28-06-2023
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Lucky Man
- A Memoir
- By: Michael J. Fox
- Narrated by: Michael J. Fox
- Length: 5 hrs and 30 mins
- Abridged
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Overall
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Performance
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Story
In September 1998, Michael J. Fox stunned the world by announcing he had been diagnosed with Parkinson's disease: a degenerative neurological condition....
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This journey is not over and so good to hear his life in his words.
- By Anonymous User on 19-02-2023
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The Brain that Changes Itself
- By: Norman Doidge
- Narrated by: Jim Bond
- Length: 11 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
An astonishing new scientific discovery called neuroplasticity is overthrowing the centuries-old notion that the adult human brain is fixed and unchanging....
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Fascinating - if a little morally questionable
- By Rowan on 27-08-2017
New Releases
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Choosing Joy: Alzheimer's
- A Book of Hope
- By: Helene Berger
- Narrated by: Elizabeth Aspenlieder, Helene Berger
- Length: 5 hrs and 45 mins
- Unabridged
-
Overall
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Performance
-
Story
Choosing Joy is a delightful, uplifting, and comprehensive guide, combining the concrete methodologies learned over six years, as a totally unprepared woman became caregiver to her husband of 50 years. It is told through actual stories, as she discovered what worked and what did not. The listener is given constant inspirational examples and a path to follow.
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Pandemic Survival Cheats, Hacks, Hints, Tips, and Tricks Guide
- By: Trevor Clinger
- Narrated by: Andrew Kudey
- Length: 16 mins
- Unabridged
-
Overall
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Performance
-
Story
This book goes beyond the basics, offering advanced strategies, cutting-edge technologies, and interdisciplinary approaches to empower you in navigating the challenges of a global crisis. From personalized health practices to futuristic disaster resilience, each page is a roadmap for thriving, not just surviving. Explore innovative cheats, hacks, hints, tips, and tricks to equip yourself for a dynamic and adaptable future. Your comprehensive guide to pandemic survival starts here!
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Living with Dementia
- A Comprehensive Guide for Those Caring for a Loved One with Dementia
- By: Hugh McLenaghan
- Narrated by: Brieanna Johnson
- Length: 4 hrs and 27 mins
- Unabridged
-
Overall
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Performance
-
Story
Navigating the path of dementia can be daunting, but within this book lies a guiding light, a beacon of hope, and a wellspring of practical wisdom for those embarking on this unique journey. "Living with Dementia" is more than a book; it's an essential companion, a comforting hand extended to individuals, families, and caregivers, offering transformative insights and invaluable strategies to make each day a little brighter.
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Fueling Male Fertility
- Ignite Your Path to Optimal Reproductive Health
- By: Joel Dodds
- Narrated by: Steve King
- Length: 32 mins
- Unabridged
-
Overall
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Performance
-
Story
In the fast-paced modern world, many men find themselves grappling with the complex challenges of reproductive health. Fueling Male Fertility: Ignite Your Path to Optimal Reproductive Health is a transformative audiobook that aims to empower men on their journey towards achieving and enhancing fertility.
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Boost Male Fertility
- Empowering Men on the Journey to Enhanced Reproductive Wellness
- By: Glen Neufield
- Narrated by: Steve King
- Length: 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
As we delve deeper into the intricate realm of human health, the significance of fertility, both for men and women, emerges as a critical concern. Within this landscape, male infertility has gained prominence, demanding proactive measures to improve reproductive potential. Whether you aspire to embark on the journey of parenthood or simply seek to nurture your reproductive well-being, this audiobook is your guiding light.
-
Fertility Wellness for Men Bundle, 2 in 1 Bundle
- Fueling Male Fertility and Boost Male Fertility
- By: Joel Dodds, Glen Neufield
- Narrated by: Steve King
- Length: 1 hr and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Embark on a transformative voyage toward optimal reproductive health and empowerment with the Fertility Wellness for Men Bundle, a comprehensive collection of two essential audiobooks that guide men on their path to realizing their fertility potential.
-
Choosing Joy: Alzheimer's
- A Book of Hope
- By: Helene Berger
- Narrated by: Elizabeth Aspenlieder, Helene Berger
- Length: 5 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Choosing Joy is a delightful, uplifting, and comprehensive guide, combining the concrete methodologies learned over six years, as a totally unprepared woman became caregiver to her husband of 50 years. It is told through actual stories, as she discovered what worked and what did not. The listener is given constant inspirational examples and a path to follow.
-
Pandemic Survival Cheats, Hacks, Hints, Tips, and Tricks Guide
- By: Trevor Clinger
- Narrated by: Andrew Kudey
- Length: 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book goes beyond the basics, offering advanced strategies, cutting-edge technologies, and interdisciplinary approaches to empower you in navigating the challenges of a global crisis. From personalized health practices to futuristic disaster resilience, each page is a roadmap for thriving, not just surviving. Explore innovative cheats, hacks, hints, tips, and tricks to equip yourself for a dynamic and adaptable future. Your comprehensive guide to pandemic survival starts here!
-
Living with Dementia
- A Comprehensive Guide for Those Caring for a Loved One with Dementia
- By: Hugh McLenaghan
- Narrated by: Brieanna Johnson
- Length: 4 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Navigating the path of dementia can be daunting, but within this book lies a guiding light, a beacon of hope, and a wellspring of practical wisdom for those embarking on this unique journey. "Living with Dementia" is more than a book; it's an essential companion, a comforting hand extended to individuals, families, and caregivers, offering transformative insights and invaluable strategies to make each day a little brighter.
-
Fueling Male Fertility
- Ignite Your Path to Optimal Reproductive Health
- By: Joel Dodds
- Narrated by: Steve King
- Length: 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the fast-paced modern world, many men find themselves grappling with the complex challenges of reproductive health. Fueling Male Fertility: Ignite Your Path to Optimal Reproductive Health is a transformative audiobook that aims to empower men on their journey towards achieving and enhancing fertility.
-
Boost Male Fertility
- Empowering Men on the Journey to Enhanced Reproductive Wellness
- By: Glen Neufield
- Narrated by: Steve King
- Length: 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
As we delve deeper into the intricate realm of human health, the significance of fertility, both for men and women, emerges as a critical concern. Within this landscape, male infertility has gained prominence, demanding proactive measures to improve reproductive potential. Whether you aspire to embark on the journey of parenthood or simply seek to nurture your reproductive well-being, this audiobook is your guiding light.
-
Fertility Wellness for Men Bundle, 2 in 1 Bundle
- Fueling Male Fertility and Boost Male Fertility
- By: Joel Dodds, Glen Neufield
- Narrated by: Steve King
- Length: 1 hr and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Embark on a transformative voyage toward optimal reproductive health and empowerment with the Fertility Wellness for Men Bundle, a comprehensive collection of two essential audiobooks that guide men on their path to realizing their fertility potential.
-
Get in the Boat
- A Memoir of Love, Loss, and the Dance with Dementia
- By: Darlene Fuchs
- Narrated by: George Asteri
- Length: 7 hrs
- Unabridged
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Overall
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Performance
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Story
In Get in the Boat, Darlene Fuchs shares the powerful and poignant story of her father Richard's experience as a caregiver to his wife Gail during her decline into dementia. This memoir, based on the journals of Richard Sonnichsen, is a heart-wrenching yet inspiring exploration of the enduring power of love, faith, and resilience in the face of life's most difficult challenges.
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Diagnosis Dystonia
- Navigating the Journey
- By: Tom Seaman
- Narrated by: John Broussard
- Length: 13 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
Diagnosis Dystonia takes you on a personal and educational journey full of valuable information for those newly diagnosed, as well as those who have been living with dystonia for years. Tom’s perspective as a long time dystonia patient is invaluable, offering coping skills, healthy living strategies, and treatment options. He also provides practical information for emotionally adjusting to the diagnosis and subsequent lifestyle changes, and how to live in the world with something “different.”
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The Gift of the Night
- A Six-Step Program for Better Sleep
- By: Philip Carr-Gomm, Kristen LaMarca
- Narrated by: Philip Carr-Gomm
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
More than one third of adults suffer from insomnia or some other kind of sleep disorder. With time, a lack of sleep lowers our resilience and impacts our health as well as our performance in all areas of life. Restoring hope to the sleepless, psychologist Philip Carr-Gomm reveals how we can improve our sleep naturally. A fast and easy-to-follow six-step program to help you sleep better, The Gift of the Night combines knowledge from sleep science and cognitive behavioral therapy (CBT) with techniques drawn from spiritual traditions and insights from the emerging field of psychedelic therapy.
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Sacred Self-Care
- 8 Guided Practices for Energy & Stress Relief
- By: Caitlin Cady
- Narrated by: Caitlin Cady
- Length: 3 hrs and 30 mins
- Unabridged
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Overall
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Performance
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Story
Discover this collection of potent self-care practices designed to soothe stress, restore your energy, and calm the senses. These powerful, effective meditation, breath, and yoga nidra techniques will support you to feel more calm, grounded, refreshed, and clear during the day and to sleep more deeply at night. Caitlin Cady beautifully guides each practice that offers an opportunity for self-care in the form of rest, reflection and renewal so that you can live with more peace, calm and spaciousness.
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Achieving Hormone Balance
- A Science-Backed Blueprint to Unlock Natural Remedies, Manage Menopause, and Thrive with More Energy and Joy
- By: Oliver Elliott
- Narrated by: Janice McNally
- Length: 5 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
Menopause terrifies you, but you're not alone. From hot flashes that soak you in sweat to depressing mood swings, menopause symptoms can disrupt your daily life and even shake your self-esteem. But it doesn't have to be this way.
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Intermittent Fasting & Diabetes
- Learn How Intermittent Fasting Can Help Individuals With Diabetes
- By: Edward Cunningham, Delightful Books
- Narrated by: Kelly Rhodes
- Length: 3 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
Discover the transformative potential of intermittent fasting in diabetes management with Fasting for Health. This enlightening guide delves into the science behind fasting's impact on blood sugar control, offering practical advice for various fasting protocols and personalized nutrition.
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Vagus Nerve Exercises to Rewire Your Brain
- Learn How to Reset and Stimulate Your Vagus Nerve to Overcome Anxiety, Depression, Trauma, and Brain Fog with Meditation and Breath Techniques
- By: Clarissa Fletcher
- Narrated by: ray welch and wilda medina
- Length: 3 hrs and 21 mins
- Unabridged
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Delve into the science behind vagus nerve stimulation and understand how this often-overlooked component of the nervous system can be harnessed to achieve profound mental and emotional well-being. Gain insights that empower you to take control of your mental health.
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The Tummy Trouble Cure
- Navigating Constipation as a Parent
- By: Amanda Thomas
- Narrated by: Morgan K
- Length: 27 mins
- Unabridged
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"The Tummy Trouble Cure" is your trusted companion on the journey to digestive wellness for your child. With expert advice, practical solutions, and a nurturing approach, this book empowers you to be the best parent you can be.
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Navigating the Dementia Journey
- A Compassionate Guide to Understanding, Supporting, and Living With Dementia
- By: Jeff Hollitz
- Narrated by: Deborah Kosnett
- Length: 3 hrs and 28 mins
- Unabridged
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Contrary to popular belief, it is very possible for people with dementia to live a high-quality life… with the help of their loved ones. Remember, they are still the same person – your parent or sibling or any family member – who values relationships, finds excitement in social interactions, and desires positive feelings that can last even after their memory fades.
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Illuminated Healing
- Unraveling the Mysteries of Light Therapy
- By: Carl Rothschild
- Narrated by: Dr. Carl Rothschild
- Length: 7 hrs and 8 mins
- Unabridged
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Uncover a new universe of health potential with Dr. Carl Rothschild, a pioneering advocate of Red Light Therapy (RLT), who has dedicated his life to igniting the spark of vitality in others. His relentless pursuit of knowledge has yielded deep insights into what people truly seek in their health journey, leading him towards the groundbreaking domain of RLT. Driven by an insatiable desire for continuous growth, Dr. Rothschild reveals his refreshingly simple, yet remarkably potent steps to a life brimming with health and energy.
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A Trek Within
- Following Your Inner Compass
- By: Rob Ryan Sullivan
- Narrated by: Rob Ryan Sullivan, Sally Bosley
- Length: 9 hrs and 4 mins
- Unabridged
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As the son of a specialist in Internal Medicine at Northwestern Memorial Hospital in Chicago, Rob isn’t exactly the poster child for alternative medicine. However, after some of the best neurologists in the world diagnosed him with narcolepsy but were powerless to treat it effectively, Rob set out on an almost two-year mission to find a cure for the sleep disorder.
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A Stroke of Magic
- How Trauma Transformed My Truth
- By: Marilyn Miller Lowry
- Narrated by: Marilyn Miller Lowry
- Length: 4 hrs and 5 mins
- Unabridged
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In January 2016, life took an unexpected turn for Marilyn Miller Lowry when a stroke abruptly had her asking those questions—and more. In the years since, Lowry examined her life and made dramatic changes that opened up more possibilities than she ever imagined. Grateful to be able to author A Stroke of Magic, Lowry uses her background as a counselor to share candid observations of the trauma that comes with unexpected physical disability.