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Most Popular
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Somatics
- Reawakening The Mind's Control Of Movement, Flexibility, And Health
- By: Thomas Hanna
- Narrated by: Chris Kipiniak
- Length: 6 hrs and 26 mins
- Unabridged
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Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time....
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How to Live Well with Chronic Pain and Illness
- A Mindful Guide
- By: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 10 hrs and 12 mins
- Unabridged
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In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness....
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A must read for those with a chronic illness
- By Abbie on 19-01-2020
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EDS Survival Guide
- Five Keys to Thriving with Ehlers-Danlos Syndrome
- By: Sonya Zappone
- Narrated by: Madeline Starr
- Length: 3 hrs and 14 mins
- Unabridged
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This EDS Survival Guide will walk you through five keys towards acceptance, peace, and taking the right actions for your unique health challenges....
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Your Body Mandala: Posture as a Path to Presence
- By: Mary Bond
- Narrated by: Mary Bond
- Length: 10 hrs and 59 mins
- Unabridged
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In Your Body Mandala, Mary Bond, author of The New Rules of Posture, helps you unlock your somatic wisdom and find your way home to your body....
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Surviving Stroke
- The Story of a Neurologist and His Family
- By: Helen Kennerley, Udo Kischka
- Narrated by: Joe Jameson
- Length: 5 hrs and 41 mins
- Unabridged
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In October 2016, Udo Kischka suffered a severe stroke. A large intra-cerebral bleed, a bleed deep in the right side of his brain. He was not a typical stroke patient: Professor Kischka was a Neurologist and specialist in stroke rehabilitation....
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good listen, helpful as a clinician
- By Joel on 22-09-2021
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I Found My Tribe
- By: Ruth Fitzmaurice
- Narrated by: Ruth Fitzmaurice
- Length: 4 hrs and 53 mins
- Unabridged
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Ruth's tribe are her lively children and her filmmaker husband, Simon, who has motor neurone disease and can communicate only with his eyes....
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Superb!
- By Robert power on 27-08-2020
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Somatics
- Reawakening The Mind's Control Of Movement, Flexibility, And Health
- By: Thomas Hanna
- Narrated by: Chris Kipiniak
- Length: 6 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time....
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How to Live Well with Chronic Pain and Illness
- A Mindful Guide
- By: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 10 hrs and 12 mins
- Unabridged
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Overall
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Performance
-
Story
In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness....
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A must read for those with a chronic illness
- By Abbie on 19-01-2020
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EDS Survival Guide
- Five Keys to Thriving with Ehlers-Danlos Syndrome
- By: Sonya Zappone
- Narrated by: Madeline Starr
- Length: 3 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
This EDS Survival Guide will walk you through five keys towards acceptance, peace, and taking the right actions for your unique health challenges....
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Your Body Mandala: Posture as a Path to Presence
- By: Mary Bond
- Narrated by: Mary Bond
- Length: 10 hrs and 59 mins
- Unabridged
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Overall
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Performance
-
Story
In Your Body Mandala, Mary Bond, author of The New Rules of Posture, helps you unlock your somatic wisdom and find your way home to your body....
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Surviving Stroke
- The Story of a Neurologist and His Family
- By: Helen Kennerley, Udo Kischka
- Narrated by: Joe Jameson
- Length: 5 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
In October 2016, Udo Kischka suffered a severe stroke. A large intra-cerebral bleed, a bleed deep in the right side of his brain. He was not a typical stroke patient: Professor Kischka was a Neurologist and specialist in stroke rehabilitation....
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good listen, helpful as a clinician
- By Joel on 22-09-2021
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I Found My Tribe
- By: Ruth Fitzmaurice
- Narrated by: Ruth Fitzmaurice
- Length: 4 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
Ruth's tribe are her lively children and her filmmaker husband, Simon, who has motor neurone disease and can communicate only with his eyes....
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Superb!
- By Robert power on 27-08-2020
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Heal Your Pain Now
- The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
- By: Joe Tatta
- Narrated by: Ben Sullivan
- Length: 9 hrs and 22 mins
- Unabridged
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In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain....
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17+ Tips to Master Communication with Autism and Asperger's Syndrome
- By: Andrew Bushard
- Narrated by: William L. Sturdevant
- Length: 31 mins
- Unabridged
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Do you feel hopeless about your communication skills or those of someone you love? Don't despair....
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Ikea insrtuction manual was more helpful
- By neil on 06-02-2018
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High-Functioning Autism Spectrum Disorder
- The Ultimate Guide to Help Children Connect, Communicate, Learn & Thrive
- By: Russell Freeman, George McDermott
- Narrated by: Mark Francis
- Length: 1 hr and 19 mins
- Unabridged
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High-Functioning Autism Spectrum Disorder is the ultimate handbook for anyone affected by Asperger syndrome, now known as “autism spectrum disorder”. This audiobook brings together a wealth of information on all aspects of the syndrome for children through adults....
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The Lupus Solution
- Your Step-By-Step Functional Medicine Guide to Understanding Lupus, Avoiding Flares, and Achieving Long-Term Remission
- By: Dr. Tiffany Caplan, Dr. Brent Caplan
- Narrated by: Stevi Incremona
- Length: 3 hrs and 53 mins
- Unabridged
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The Lupus Solution is a patient’s guide to understanding the why behind their symptoms and their autoimmune condition so that they may achieve remission....
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6-Minute Core Strength: Simple Core Exercises to Improve Posture, Build Balance, and Relieve Back Pain
- By: Jonathan Su
- Narrated by: Ryan Forkel
- Length: 2 hrs and 38 mins
- Unabridged
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Having a strong core can improve posture, relieve aches and pains, prevent falls, and help you feel more capable and confident in your body. 6-Minute Core Strength takes you step-by-step through the simple science of building core strength....
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It worth using
- By Anonymous User on 17-01-2023
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Backbone
- Living with Chronic Pain Without Turning into One
- By: Karen Duffy
- Narrated by: Karen Duffy
- Length: 5 hrs and 58 mins
- Unabridged
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Backbone is a life-fulfilling message about managing chronic pain and living a life of purpose....
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Dealing with Anxiety and Panic
- Arm Yourself with Information, Relieve Anxiety, Prevent Panic Attacks, Know How to Care and What Remedies to Use (Peaceful Life, Book 1)
- By: Rosalyn Dana Evans
- Narrated by: Sean W. Stewart
- Length: 2 hrs and 46 mins
- Unabridged
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With this unique guide, you can learn everything about anxiety and relevant disorders so you can control your emotions and lead a peaceful life....
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Macular Degeneration: An Audio Self Help Guide. When Reading Is Difficult
- By: Paul Wallis
- Narrated by: Paul Wallis
- Length: 6 hrs and 13 mins
- Unabridged
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Discover the secrets to get your loved ones back their life worth living, and why the help of family and friends is critical in helping them adapt to a macular degeneration diagnosis in this practical guide and strategy for vision loss....
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The Essential Lower Back Pain Exercise Guide
- Treat Low Back Pain at Home in Just Twenty-One Days
- By: Morgan Sutherland
- Narrated by: Alexander Salamat
- Length: 1 hr and 37 mins
- Unabridged
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When back pain strikes, it can ruin your life. In The Essential Lower Back Pain Exercise Guide, you'll learn about my 21-day lower back pain relief program that anyone can use to eliminate lower back pain, reverse bad posture, and get better sleep....
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The Teaching of Talking
- Learn to Do Expert Speech Therapy at Home With Children and Adults
- By: Mark Ittleman
- Narrated by: Mark A. Ittleman M.S. CCC/SLP
- Length: 7 hrs and 43 mins
- Unabridged
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People with speaking difficulties are at the mercy of insurance companies who are determining how often and for how long speech therapy services should be delivered....
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The Plantar Fasciitis Plan: Free Your Feet from Morning Pain
- By: Colin Dombroski
- Narrated by: William Stephen Buwalda
- Length: 3 hrs and 56 mins
- Unabridged
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The burning. The sore heel. The pain of those first morning steps. When you suffer from plantar fasciitis, even the simplest tasks can seem unbearable - and the treatment can often feel as frustrating as the ailment itself. However, treating plantar fasciitis doesn't have to be a slow....
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6-Minute Fitness at 60+
- Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
- By: Jonathan Su
- Narrated by: Jeff Lewis
- Length: 3 hrs and 33 mins
- Unabridged
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It doesn't matter if you're 60 or 100 years old, if your health is perfect or imperfect, or if you're walking miles every day or struggling just to get up from a chair. 6-Minute Fitness at 60+ will show you how to transform your body and your life....
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Herniated Disc: Symptoms, Tests, and Treatments
- By: Nicholas Gallo
- Narrated by: Jim Rising
- Length: 1 hr and 14 mins
- Unabridged
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It is easy to feel helpless when having a herniated disc especially if you are not sure how to treat it effectively. With Herniated Disc you will learn how to conservatively manage your lower back pain and in most cases make it disappear....
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To Root & To Rise
- Accepting Brain Injury
- By: Carole J. Starr
- Narrated by: Stefanie Kay
- Length: 4 hrs and 24 mins
- Unabridged
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An important book for anyone impacted by brain injury. Author and brain injury survivor Carole Starr describes the journey in ways that survivors, caregivers, and professionals will relate to and learn from....
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Fix "Donald Duck" Syndrome: Effective Method to Easily Fix Anterior Pelvic Tilt, Improve Posture, and Prevent Lower Back Pain
- By: Jonathan Baker
- Narrated by: John M. Moore
- Length: 1 hr and 30 mins
- Unabridged
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Does your belly push out while your butt is pushing back, like Donald Duck? Do you suffer from low back pain? You might have anterior pelvic tilt, also known as lumbar lordosis....
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There’s no PDF
- By Tia on 29-10-2020
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Aqua Therapy for Lipedema and Lymphedema
- The Gift of Water as Compression and for More Comfortable Physical Activity
- By: Susan O'Hara, Morgan O'Hara
- Narrated by: Mary Zajac
- Length: 2 hrs and 43 mins
- Unabridged
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Aqua Therapy for Lipedema and Lymphedema shares the personal story of a woman who has lipedema and lymphedema and how they have used exercise in the water to feel good and move lymphatic fluid in her body to reduce swelling and pain....
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Quick and Simple Chair Yoga for Seniors Over 60
- The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain Your Independence in under 10 Minutes a Day!
- By: Audrey Fitzgerald
- Narrated by: Amy J. Johnson
- Length: 3 hrs and 47 mins
- Unabridged
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If you're like most seniors, you're familiar with health concerns, especially when it comes to flexibility and mobility. For some, it can feel like it’s too late for you to get in shape and improve your fitness — especially if you don't have prior fitness experience.
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Fix Forward Head Posture
- Effective Method to Easily Fix "Desk Neck", Improve Posture and Prevent Neck Pain
- By: Jonathan Baker
- Narrated by: John M. Moore
- Length: 1 hr and 43 mins
- Unabridged
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Do you suffer from tight shoulders, upper back pain, or stiffness in the neck? Do you get headaches, migraines, or have really bad posture? It might be as simple as keeping your head too far forward....
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For the Love of Oscar
- Bringing Up a Son with Down Syndrome
- By: Sarah Roberts
- Narrated by: Imogen Church
- Length: 7 hrs and 20 mins
- Unabridged
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A mother’s candid and moving account of the challenges and joys of having a Down syndrome child, For the Love of Oscar shares real and very raw emotions as a mother comes to terms with that new path....
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Fix Rounded Shoulders
- Effective Method to Easily Fix Rounded Shoulders, Improve Posture and Prevent Back Pain
- By: Jonathan Baker
- Narrated by: Jason Belvill
- Length: 1 hr and 41 mins
- Unabridged
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Do you wake up in the night or take days off work because of back pain? Do you wish you could always remember to stand up straight, sit with better posture, and look amazing in pictures? Rounded shoulders are a problem that’s easy to develop in our sedentary age but just as easy to fix....
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The Sun Still Shines
- How a Brain Tumor Helped Me See the Light
- By: Jodi Orgill Brown
- Narrated by: Jodi Orgill Brown
- Length: 7 hrs and 50 mins
- Unabridged
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In a candid and witty memoir, Jodi recounts how her life was transformed when she was diagnosed with an inoperable brain tumor....
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Training Your Own Service Dog - Volume II, Second Edition
- Training Your Own Service Dog Workbook Series, Book 2
- By: Megan Brooks
- Narrated by: M.L. Conyers
- Length: 1 hr and 32 mins
- Unabridged
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You will not find a more complete and comprehensive collection, in one series, of valuable information covering such a wide range of topics on owner training an assistance dog! Listen to find out more....
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Get Taller Now!
- Increase Your Height and Make Yourself Taller at Any Age
- By: Jamie Strauss
- Narrated by: Instafo
- Length: 44 mins
- Unabridged
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You'll need it to go through the audio. Grow taller...not just look taller! Are you sick of being called “shortie”? Do you want to be a model? Do you want to qualify for a recreation or sports team? Listen to find out more....
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Movement for Self-Healing
- An Essential Resource for Anyone Seeking Wellness
- By: Meir Schneider
- Narrated by: Arya Kamangar
- Length: 9 hrs and 44 mins
- Unabridged
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Born blind and declared incurably blind after a series of childhood operations left him with only a slight ability to discern light and shadow, Meir Schneider remained convinced that his handicap was not permanent....