Pain Management

In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen....

Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic...

Discover the benefits that DMSO can bring to your first-aid kit, from safely soothing headaches to easing arthritis pain, in this easy-to-use, fact-filled handbook.

Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...

The crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer....

This is the book that has given thousands of sufferers new hope - a gentle, effective way to find real relief from back pain, without painkillers, without surgery, without spending days on end in bed....

Struggling with Chronic Pain, Inflammation, or Persistent Health Issues? Discover the Natural Healing Power of DMSO to Transform Your Health.

Pain is an inevitable part of existence, but severe debilitating or chronic pain is a pathological condition that diminishes the quality of life.

Whether you’re dealing with inflammation, gout, or autoimmune issues, you’re not alone—and you’re not out of options. This guide introduces a groundbreaking yet accessible approach that’s helping thousands reclaim control of their health: peptide therapy.

An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick. “Sally Norton’s well-researched book makes a truly important contribution to the literature in revealing just how much oxalates can damage the human body.”—Nina Teicholz...

Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness....

In 2001, Toni Bernhard got sick and stayed that way. As she and her partner faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick....

THE SUNDAY TIMES BESTSELLER

‘Impossible to read with dry eyes or an unaltered mindset’ Sunday Times

‘Illuminating and beautiful’ Cathy Rentzenbrink

With the End in Mind is a book for us all: the...

This "pain relief" guided self-hypnosis program was designed to assist the listener in gaining mind/body awareness, pain relief, self-healing, and deep relaxation....

In Pain Free You, Dan Buglio shares how the brain's perception of either danger or safety is the direct switch that turns pain and other symptoms on or off. With this new understanding, you'll learn how to reverse the chronic pain or ailments you've been suffering from.

At the heart of this groundbreaking workbook is pain reprocessing therapy (PRT)—the most effective current treatment for chronic pain.

If you're reading this, chances are your life, or the life of someone you know, is shaped by pain - and the physical and emotional suffering that usually accompany it....

If you’re tired of carrying the burden of pain and discomfort and you're fed up with the medical system having no answers for you, look no further. Dr. Kevin Reese provides his revolutionary solution for correcting the body quicker and more efficiently than any other approach....

A three-step program that puts headache sufferers back in control of their lives. “A must read for all individuals with migraine!”—Ronald J. Tusa, M.D., PH.D., Professor of Neurology and Otolaryngology, Dizziness and Balance Center, Emory University Based on the breakthrough understanding...

This audiobook provides the documentation needed to show that DMSO is probably the most important product ever for the relief of human suffering.

Blending cutting-edge science with gripping storytelling, award-winning data journalist and competitive amateur athlete Henry Abbott reveals that we are on the cusp of a new era in sports medicine, built around the science of ballistic movements—leaping and landing—and the unique

In this user-friendly clearly written book, you will learn how chronic pain becomes a condition of the brain as much as the body....

This patient handbook provides an easy-to-follow self-treatment plan to quickly and effectively diagnose, alleviate, treat and manage debilitating back and related pains, even for the long-term sufferer....

Some pain acts as an alarm that warns us of danger and keeps us away from harm. But not all pain is good for you. There is another kind of pain that is more like a curse: chronic pain....

The definitive guide to childbirth from the home of hypnobirthing. More than 100,000 copies sold worldwide, helping countless babies into the world. Fifteen unique relaxation scripts to help prepare you for a calm and confident birth....

Living Well with Neuropathic Facial Pain–Including Trigeminal Neuralgia, was written by medical experts to empower you on your facial pain journey. This book provides a multi-disciplinary approach to living well with neuropathic facial pain by focusing on proven medical treatment, with an emphasis on the psychology of pain and accessible suggestions to help you live your best life.

Break free from stiffness and rediscover the joy of moving with ease in your daily life. Whether due to aging, long hours at a desk, or recovery from injury, limited mobility can feel both painful and frustrating. But what if the solution was right beneath you? Transform your daily sitting time...

Issues in Your Tissues is a practical, easy-to-understand guide to exploring the emotional holding that creates physical stress, pain, and disease. Full of stories, exercises, and clear descriptions, this book gives you the insight and tools you need to go into your body and get the healing answers you've been looking for.

Pain Management Strategies for Lasting Relief offers a science-backed, compassionate approach to understanding and overcoming chronic pain, empowering you with practical tools and techniques. With a focus on neuroplasticity, mindfulness, and holistic healing, this book is designed to help you break free from the cycle of pain and reclaim your life.

Chronic pain can dominate your thoughts, drain your energy, and narrow your focus. It can make life feel smaller, heavier, and harder to enjoy. This guided hypnosis session helps you release tension, reduce discomfort, and restore the body’s natural connection to comfort and ease. Rather than fighting pain, this process helps your unconscious mind shift how the body interprets and responds to sensations — gently, safely, and effectively.