Most Popular
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The Power of Letting Go
- How to Drop Everything That’s Holding You Back
- By: John Purkiss
- Narrated by: Mark Meadows
- Length: 4 hrs and 42 mins
- Unabridged
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Overall210
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Performance176
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Story174
If you learn to let go, your life will take off. When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your...
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Literally life changing!!!
- By Mad on 01-12-2022
By: John Purkiss
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Get Your Life Back
- A Step-By-Step Recovery Guide for Chronic Fatigue Syndrome
- By: Toby Morrison
- Narrated by: Toby Morrison
- Length: 8 hrs and 10 mins
- Unabridged
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Overall1
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Performance1
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Story1
Your Recovery Begins Now. You’re living in a body that no longer feels like your own. Doctors shrug. People don’t get it. Some say you’re lazy. And the life you used to live feels like a distant memory. You didn’t choose this battle, but you’re living it every day.
By: Toby Morrison
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Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- By: Daniel Fenster
- Narrated by: Daniel Fenster
- Length: 5 hrs and 9 mins
- Unabridged
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Overall10
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Performance8
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Story8
Transform your health with this cutting-edge guide to fascia—your body's ‘hidden organ’—as a leading chiropractor and pain management specialist offers holistic and professional treatments for chronic pain, anxiety, high blood pressure, and more At the #1 pain management clinic in New...
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Waste of mine time and cringe worthy.
- By Kerry King on 23-11-2022
By: Daniel Fenster
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Head-To-Toe Healing
- The Revolutionary Method Responsible For The Most Healing Results Ever Captured on Video
- By: Dr. Kevin Reese
- Narrated by: Dr. Kevin Reese
- Length: 6 hrs and 28 mins
- Unabridged
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Overall2
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Performance2
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Story2
In this book, Dr. Kevin Reese introduces his revolutionary system that views the body as one interconnected unit. This trailblazing approach has helped countless individuals eliminate chronic pain and conditions that traditional medicine couldn’t resolve.
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So easy it’s hard
- By Christopher Howard on 17-01-2026
By: Dr. Kevin Reese
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Built From Broken
- A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
- By: Scott Hogan
- Narrated by: Scott Hogan
- Length: 9 hrs and 26 mins
- Abridged
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Overall2
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Performance2
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Story2
National Bestseller. Revised & Expanded 2026 Edition. Heal painful joints, prevent injuries, and rebuild your body from the ground up. (If mainstream fitness advice has left you broken down and beat up, it’s time for a new strategy.) Most middle-aged fitness enthusiasts and athletes have been...
By: Scott Hogan
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Somatics
- Reawakening The Mind's Control Of Movement, Flexibility, And Health
- By: Thomas Hanna
- Narrated by: Chris Kipiniak
- Length: 6 hrs and 26 mins
- Unabridged
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Overall6
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Performance3
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Story3
Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic...
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Exercises work!
- By Anonymous on 07-01-2026
By: Thomas Hanna
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The Power of Letting Go
- How to Drop Everything That’s Holding You Back
- By: John Purkiss
- Narrated by: Mark Meadows
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall210
-
Performance176
-
Story174
If you learn to let go, your life will take off. When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your...
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Literally life changing!!!
- By Mad on 01-12-2022
By: John Purkiss
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Get Your Life Back
- A Step-By-Step Recovery Guide for Chronic Fatigue Syndrome
- By: Toby Morrison
- Narrated by: Toby Morrison
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall1
-
Performance1
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Story1
Your Recovery Begins Now. You’re living in a body that no longer feels like your own. Doctors shrug. People don’t get it. Some say you’re lazy. And the life you used to live feels like a distant memory. You didn’t choose this battle, but you’re living it every day.
By: Toby Morrison
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Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- By: Daniel Fenster
- Narrated by: Daniel Fenster
- Length: 5 hrs and 9 mins
- Unabridged
-
Overall10
-
Performance8
-
Story8
Transform your health with this cutting-edge guide to fascia—your body's ‘hidden organ’—as a leading chiropractor and pain management specialist offers holistic and professional treatments for chronic pain, anxiety, high blood pressure, and more At the #1 pain management clinic in New...
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Waste of mine time and cringe worthy.
- By Kerry King on 23-11-2022
By: Daniel Fenster
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Head-To-Toe Healing
- The Revolutionary Method Responsible For The Most Healing Results Ever Captured on Video
- By: Dr. Kevin Reese
- Narrated by: Dr. Kevin Reese
- Length: 6 hrs and 28 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
In this book, Dr. Kevin Reese introduces his revolutionary system that views the body as one interconnected unit. This trailblazing approach has helped countless individuals eliminate chronic pain and conditions that traditional medicine couldn’t resolve.
-
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So easy it’s hard
- By Christopher Howard on 17-01-2026
By: Dr. Kevin Reese
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Built From Broken
- A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
- By: Scott Hogan
- Narrated by: Scott Hogan
- Length: 9 hrs and 26 mins
- Abridged
-
Overall2
-
Performance2
-
Story2
National Bestseller. Revised & Expanded 2026 Edition. Heal painful joints, prevent injuries, and rebuild your body from the ground up. (If mainstream fitness advice has left you broken down and beat up, it’s time for a new strategy.) Most middle-aged fitness enthusiasts and athletes have been...
By: Scott Hogan
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Somatics
- Reawakening The Mind's Control Of Movement, Flexibility, And Health
- By: Thomas Hanna
- Narrated by: Chris Kipiniak
- Length: 6 hrs and 26 mins
- Unabridged
-
Overall6
-
Performance3
-
Story3
Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic...
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Exercises work!
- By Anonymous on 07-01-2026
By: Thomas Hanna
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Psychedelics and Psychotherapy
- The Healing Potential of Expanded States
- By: Tim Read - editor, Maria Papaspyrou - editor, Gabor Maté - introduction
- Narrated by: Erica B. Robinson
- Length: 13 hrs and 10 mins
- Unabridged
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Overall7
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Performance6
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Story6
Examines the therapeutic potential of expanded states, underground psychedelic psychotherapy, harm reduction, new approaches for healing individual and collective trauma, and training considerations Addresses challenging psychedelic experiences, spiritual emergencies, and the central...
By: Tim Read - editor, and others
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The Pain Reprocessing Therapy Workbook
- Using the Brain's Neuroplasticity to Break the Cycle of Chronic Pain
- By: Olivia S. Sinaiko LPC, Vanessa M. Blackstone MSW, Alan Gordon LCSW - foreword
- Narrated by: Eleanor Caudill
- Length: 4 hrs and 14 mins
- Unabridged
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Overall1
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Performance1
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Story1
Do you suffer from back, knee, or neck pain, migraines, arthritis, fibromyalgia, or any other condition that causes chronic discomfort? Have you searched far and wide for answers only to find yourself disappointed and in pain again? This discouraging cycle can be as damaging to your quality of...
By: Olivia S. Sinaiko LPC, and others
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Pain Relief in 4 Simple Steps
- Eliminating the Root Causes of Chronic Pain
- By: Jacob Teitelbaum M.D.
- Narrated by: Jeffrey Hedquist
- Length: 4 hrs and 40 mins
- Unabridged
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Overall0
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Performance0
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Story0
Are you tired of living with pain that never fully goes away? If you've been struggling with chronic pain and feel like you still haven't gotten clear answers, this audiobook offers a fresh and practical path forward.
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How to Live Well with Chronic Pain and Illness
- A Mindful Guide
- By: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 10 hrs and 12 mins
- Unabridged
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Overall12
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Performance12
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Story12
In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness....
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A must read for those with a chronic illness
- By Abbie on 19-01-2020
By: Toni Bernhard
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Living Beyond Pain
- A Holistic Approach to Manage Pain and Get Your Life Back
- By: Linda S. Mintle PhD, James W. Kribs
- Narrated by: Lyle Blaker
- Length: 7 hrs and 53 mins
- Unabridged
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Overall3
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Performance2
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Story2
"Our national attention is firmly focused on the growing opioid crises. We know the problem. But what is the solution for the 100 million Americans living with chronic pain? In Living beyond Pain, a physician and a therapist offer a whole person approach to pain management, addressing the...
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Too religious for me
- By Anonymous on 04-09-2021
By: Linda S. Mintle PhD, and others
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Why Does It Still Hurt?
- How the Power of Knowledge Can Overcome Chronic Pain
- By: Dr Paul Biegler
- Narrated by: Grant Piro
- Length: 9 hrs
- Unabridged
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Overall15
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Performance13
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Story13
Research over the last few decades shows that many of us – sufferers of chronic pain and health practitioners alike – are victims of a devilish trick of the nervous system....
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Life changing
- By Jos_P on 20-04-2023
By: Dr Paul Biegler
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The Divided Mind
- By: John E. Sarno
- Narrated by: Paul Hecht, James Boles
- Length: 6 hrs and 19 mins
- Abridged
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Overall53
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Performance44
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Story43
The crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer....
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A life saver
- By Nick on 08-11-2020
By: John E. Sarno
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Back Pain Permanent Healing: Understanding the Myths, Lies, and Confusion
- By: Steven Ray Ozanich
- Narrated by: Rich Miller, Daniela Acitelli
- Length: 7 hrs and 15 mins
- Unabridged
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Overall5
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Performance4
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Story4
Number one international best seller in pain management and health, fitness & dieting categories....
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I was shocked by the fact that such low quality book can be published.
- By It’s strange. I ordered this product in December, expecting the delivery. While today 8th January 2025, I received notification from Amazon that refund was issued. No reason given. I don’t want refund, I need the product and explaination. on 29-07-2024
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Calm Your Body, Heal Your Mind
- Transcend Pain, Anxiety, Anger, and Repetitive Unwanted Thoughts
- By: David Hanscom MD
- Narrated by: Madison Niederhauser
- Length: 11 hrs and 17 mins
- Unabridged
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Overall0
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Performance0
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Story0
A groundbreaking, dynamic healing program designed to help you achieve deep healing and relief from disruptive, unwanted thoughts through calming your body and rerouting your nervous system. Who among us has not experienced periods of high anxiety, persistent stress, obsessive ruminations, or...
By: David Hanscom MD
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Peace over Pain
- How to Eliminate Chronic Pain and or Chronic Illness So You Can Break Free from the Medical Monopoly
- By: Kevin Reese
- Narrated by: Kevin Reese
- Length: 3 hrs and 40 mins
- Unabridged
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Overall5
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Performance5
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Story5
If you’re tired of carrying the burden of pain and discomfort and you're fed up with the medical system having no answers for you, look no further. Dr. Kevin Reese provides his revolutionary solution for correcting the body quicker and more efficiently than any other approach....
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Opening the mind to the truth of healing your self and the corruption of the medical system
- By Anonymous on 18-08-2025
By: Kevin Reese
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Your Brain on Food
- How Chemicals Control Your Thoughts and Feelings 3rd Edition
- By: Gary Wenk
- Narrated by: Jonathan Yen
- Length: 8 hrs and 15 mins
- Unabridged
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Overall2
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Performance1
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Story1
An internationally renowned neuroscientist, Dr. Wenk has been educating college and medical students about the brain and lecturing around the world for more than 40 years. With this essential book, he vividly demonstrates how a little knowledge about the foods and drugs we eat can teach us a lot...
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a bit dence
- By Kindle Customer on 14-07-2019
By: Gary Wenk
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Healing with DMSO
- The Complete Guide to Safe and Natural Treatments for Managing Pain, Inflammation, and Other Chronic Ailments with Dimethyl Sulfoxide
- By: Amandha Dawn Vollmer
- Narrated by: Kim Handysides
- Length: 3 hrs and 41 mins
- Unabridged
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Overall3
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Performance3
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Story3
Discover the benefits that DMSO can bring to your first-aid kit, from safely soothing headaches to easing arthritis pain, in this easy-to-use, fact-filled handbook.
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great information.
- By Jasmine on 05-12-2025
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Toxic Superfoods
- How Oxalate Overload Is Making You Sick--and How to Get Better
- By: Sally K. Norton MPH
- Narrated by: Sally K. Norton MPH, Jeremy J. Raw
- Length: 8 hrs and 18 mins
- Unabridged
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Overall19
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Performance18
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Story18
An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick. “Sally Norton’s well-researched book makes a truly important contribution to the literature in revealing just how much oxalates can damage the human body.”—Nina Teicholz...
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Life disrupting
- By Louise Allen on 01-07-2024
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Pain Free, Revised and Updated Second Edition
- A Revolutionary Method for Stopping Chronic Pain
- By: Pete Egoscue, John Lynch - foreword
- Narrated by: Peter Egoscue, Patrick Lawlor
- Length: 5 hrs and 59 mins
- Unabridged
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Overall2
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Performance2
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Story2
Now fully updated and revised throughout, Pete Egoscue's bestselling book will help you live pain-free! Starting today, you don't have to live in pain. That is the revolutionary message of The Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or...
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Repetitive, could have achieved his objective in 25% of the words
- By Works well , good idea on 23-07-2024
By: Pete Egoscue, and others
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Fibromyalgia For Dummies, 3rd Edition
- By: Roland Staud MD, Christine Adamec
- Narrated by: Rick Adamson
- Length: 11 hrs and 38 mins
- Unabridged
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Overall0
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Performance0
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Story0
Discover the latest science on fibromyalgia and get proven, practical steps to recover your quality of life. Fibromyalgia For Dummies helps you understand the symptoms and causes of this challenging disease and guides you through steps you can take to reduce or eliminate your symptoms...
By: Roland Staud MD, and others
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The Methylene Blue Bible (5 in 1)
- Revolutionary Treatments for Mitochondrial Dysfunction and All Diseases | Unlock the Potential of Methylene Blue for Overall Well-Being
- By: Alfred Mallin
- Narrated by: Laura Greaves
- Length: 3 hrs and 22 mins
- Unabridged
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Overall0
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Performance0
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Story0
Are you tired of dealing with constant fatigue, inflammation, or chronic conditions that seem to have no end? This Audiobook unveils the transformative potential of Methylene Blue as a groundbreaking treatment for mitochondrial dysfunction and a wide range of diseases.
By: Alfred Mallin
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Pain Free You
- Teach Your Brain to End Your Pain
- By: Dan Buglio
- Narrated by: Dan Buglio
- Length: 5 hrs and 48 mins
- Unabridged
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Overall6
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Performance6
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Story6
In Pain Free You, Dan Buglio shares how the brain's perception of either danger or safety is the direct switch that turns pain and other symptoms on or off. With this new understanding, you'll learn how to reverse the chronic pain or ailments you've been suffering from.
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Pain Free You- The real deal
- By Cushla on 13-07-2025
By: Dan Buglio
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Muscles Move Bones
- The Obvious Cause of Pain That Your Doctor Doesn’t Know About
- By: Dr. Kevin Reese
- Narrated by: Dr. Kevin Reese
- Length: 2 hrs and 39 mins
- Unabridged
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Overall0
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Performance0
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Story0
Most people think pain comes from aging, worn-out joints, or mysterious injuries. In Muscles Move Bones, Dr. Kevin Reese reveals the hidden truth your doctor may never tell you: your muscles move your bones, and when those bones become misaligned, damage follows.
By: Dr. Kevin Reese
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Simple Steps to Foot Pain Relief
- The New Science of Healthy Feet
- By: Katy Bowman
- Narrated by: Katy Bowman
- Length: 3 hrs and 25 mins
- Unabridged
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Overall1
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Performance1
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Story1
With updated material, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body....
By: Katy Bowman
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Cannabis and Spirituality
- An Explorer's Guide to an Ancient Plant Spirit Ally
- By: Stephen Gray - editor, Julie Holland - introduction M.D.
- Narrated by: Stephen Gray
- Length: 9 hrs and 9 mins
- Unabridged
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Overall11
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Performance10
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Story10
A guide to the benefits and challenges of the use of cannabis in spiritual practice Includes chapters by 18 authoritative and influential voices of the modern cannabis movement, including Kathleen Harrison, Joan Bello, Hamilton Souther, Steven Hager, Chris Bennett, Dee Dussault, Jeremy Wolff...
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not a bad start
- By Anonymous on 07-11-2020
By: Stephen Gray - editor, and others
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The Essentials of Ehlers-Danlos Syndrome
- A Guide for Diagnosis hEDS Symptoms Pain Management Lifestyle Strategies for You to Live Your Best Life
- By: Edward Gerald Woodward
- Narrated by: Vox Tinnean Media LLC
- Length: 3 hrs and 39 mins
- Unabridged
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Overall0
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Performance0
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Story0
If you've ever felt unheard, unseen, or misunderstood while living with Ehlers-Danlos Syndrome, this audiobook will change that.
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The Autoimmune Brain
- A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders
- By: David S. Younger MD
- Narrated by: Joel Richards
- Length: 9 hrs and 17 mins
- Unabridged
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Overall0
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Performance0
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There are millions of people who experience issues related to brain health—depression, attention issues, anxiety, forgetfulness, fatigue, and even chronic pain—yet can't figure out what's causing their problems and can't find any relief. They may have seen a myriad of doctors, many of whom...
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DIY DMSO Recipes
- Create Your Own Natural Remedies for Pain, Detox, and Skin Care
- By: Dr. Emily Carter PhD
- Narrated by: Richard Mason's voice replica
- Length: 5 hrs and 2 mins
- Unabridged
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Overall0
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Performance0
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Story0
In DIY DMSO Recipes: Create Your Own Natural Remedies for Pain, Detox, and Skin Care, you'll explore how this powerful compound can help you alleviate chronic pain, boost your skin’s health, and support overall wellness.
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How to Be Sick (Second Edition)
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- By: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 7 hrs and 22 mins
- Unabridged
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Overall3
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Performance3
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Story3
In 2001, Toni Bernhard got sick and stayed that way. As she and her partner faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick....
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Wonderful Book!
- By Anonymous on 07-04-2026
By: Toni Bernhard
New Releases
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Get Your Life Back
- A Step-By-Step Recovery Guide for Chronic Fatigue Syndrome
- By: Toby Morrison
- Narrated by: Toby Morrison
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall1
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Performance1
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Story1
Your Recovery Begins Now. You’re living in a body that no longer feels like your own. Doctors shrug. People don’t get it. Some say you’re lazy. And the life you used to live feels like a distant memory. You didn’t choose this battle, but you’re living it every day. The exhaustion, the fear, the isolation—and none of it is fair. You’ve probably been told to “just rest,” “think positively” or “push through” more times than you can count. It’s time for change.
By: Toby Morrison
-
Pain Relief in 4 Simple Steps
- Eliminating the Root Causes of Chronic Pain
- By: Jacob Teitelbaum M.D.
- Narrated by: Jeffrey Hedquist
- Length: 4 hrs and 40 mins
- Unabridged
-
Overall0
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Performance0
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Story0
Are you tired of living with pain that never fully goes away? If you've been struggling with chronic pain and feel like you still haven't gotten clear answers, this audiobook offers a fresh and practical path forward. In PAIN RELIEF in 4 Simple Steps, Jacob Teitelbaum, MD breaks down a powerful, research-based approach to understanding what may really be driving your pain — and what you can do to begin addressing it.
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Terapia para el Dolor Crónico – Hipnosis Guiada
- By: María Elena Torres
- Narrated by: David Alivio
- Length: 1 hr
- Unabridged
-
Overall0
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Performance0
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Story0
Este audio ha sido diseñado para apoyar la reducción del dolor y facilitar un estado de descanso profundo a través de una combinación de hipnosis guiada y un entorno sonoro cuidadosamente estructurado. Durante la sesión, la voz guía dirige la atención hacia un estado de relajación progresiva, favoreciendo la disminución de la tensión muscular y la actividad cognitiva asociada al dolor.
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Dein Endometriose-Alltagshelfer
- Alles, was dir guttut
- By: Lena Düsterhus
- Narrated by: Kaja Sesterhenn
- Length: 4 hrs and 16 mins
- Abridged
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Overall0
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Performance0
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Story0
Schmerzen, Krämpfe, Endobelly, Fatigue, Unfruchtbarkeit – Endometriose raubt Betroffenen ein riesiges Stück Lebensqualität. Heilbar ist die Erkrankung nicht. Aber es gibt Wege, sie erträglicher zu machen. Was hilft, ist individuell. Und oft eine Frage des Ausprobierens. Als Lena Düsterhus 2020 ihre Diagnose bekam, hat sie genau das getan. Jetzt teilt sie ihr Wissen – in einer prall gefüllten Toolbox für den Alltag mit Endo: von Wärmegel, Eisbaden, Tees, Atemübungen, Bauchmassage und Akupressur-Matte bis zu Waldbaden, Zyklustracking und ehrlichen Tipps zu Partnerschaft und Sex.
By: Lena Düsterhus
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Dime dónde te duele
- La nueva ciencia del dolor y cómo curarlo
- By: Rachel Zoffness, Sion Serra Lopes - translator
- Narrated by: not specified
- Length: 10 hrs and 11 mins
- Unabridged
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Overall0
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Performance0
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Story0
LA REVOLUCIÓN DEL DOLOR El dolor no lo construye el cuerpo, sino el cerebro. «Con sencillez y rigor, la Dra. Zoffness devuelve la autonomía al paciente. Nos ayuda a conocer el dolor, paso indispensable para saber qué lo amplifica, qué lo modula y cómo reducirlo.» GUSTAVO G. DIEZ...
By: Rachel Zoffness, and others
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De Oplossing voor Pijn
- Bewezen methoden voor een pijnvrij leven
- By: Maikel Korbmacher
- Narrated by: Stijn Westenend
- Length: 4 hrs and 47 mins
- Unabridged
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Overall0
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Performance0
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Story0
Ontdek de beste methoden om chronische pijn te bestrijden: van immuunsysteem en beweging tot ademhaling en koudetraining, met praktische tips voor een pijnvrij leven.
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Get Your Life Back
- A Step-By-Step Recovery Guide for Chronic Fatigue Syndrome
- By: Toby Morrison
- Narrated by: Toby Morrison
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Your Recovery Begins Now. You’re living in a body that no longer feels like your own. Doctors shrug. People don’t get it. Some say you’re lazy. And the life you used to live feels like a distant memory. You didn’t choose this battle, but you’re living it every day. The exhaustion, the fear, the isolation—and none of it is fair. You’ve probably been told to “just rest,” “think positively” or “push through” more times than you can count. It’s time for change.
By: Toby Morrison
-
Pain Relief in 4 Simple Steps
- Eliminating the Root Causes of Chronic Pain
- By: Jacob Teitelbaum M.D.
- Narrated by: Jeffrey Hedquist
- Length: 4 hrs and 40 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Are you tired of living with pain that never fully goes away? If you've been struggling with chronic pain and feel like you still haven't gotten clear answers, this audiobook offers a fresh and practical path forward. In PAIN RELIEF in 4 Simple Steps, Jacob Teitelbaum, MD breaks down a powerful, research-based approach to understanding what may really be driving your pain — and what you can do to begin addressing it.
-
Terapia para el Dolor Crónico – Hipnosis Guiada
- By: María Elena Torres
- Narrated by: David Alivio
- Length: 1 hr
- Unabridged
-
Overall0
-
Performance0
-
Story0
Este audio ha sido diseñado para apoyar la reducción del dolor y facilitar un estado de descanso profundo a través de una combinación de hipnosis guiada y un entorno sonoro cuidadosamente estructurado. Durante la sesión, la voz guía dirige la atención hacia un estado de relajación progresiva, favoreciendo la disminución de la tensión muscular y la actividad cognitiva asociada al dolor.
-
Dein Endometriose-Alltagshelfer
- Alles, was dir guttut
- By: Lena Düsterhus
- Narrated by: Kaja Sesterhenn
- Length: 4 hrs and 16 mins
- Abridged
-
Overall0
-
Performance0
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Schmerzen, Krämpfe, Endobelly, Fatigue, Unfruchtbarkeit – Endometriose raubt Betroffenen ein riesiges Stück Lebensqualität. Heilbar ist die Erkrankung nicht. Aber es gibt Wege, sie erträglicher zu machen. Was hilft, ist individuell. Und oft eine Frage des Ausprobierens. Als Lena Düsterhus 2020 ihre Diagnose bekam, hat sie genau das getan. Jetzt teilt sie ihr Wissen – in einer prall gefüllten Toolbox für den Alltag mit Endo: von Wärmegel, Eisbaden, Tees, Atemübungen, Bauchmassage und Akupressur-Matte bis zu Waldbaden, Zyklustracking und ehrlichen Tipps zu Partnerschaft und Sex.
By: Lena Düsterhus
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Dime dónde te duele
- La nueva ciencia del dolor y cómo curarlo
- By: Rachel Zoffness, Sion Serra Lopes - translator
- Narrated by: not specified
- Length: 10 hrs and 11 mins
- Unabridged
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LA REVOLUCIÓN DEL DOLOR El dolor no lo construye el cuerpo, sino el cerebro. «Con sencillez y rigor, la Dra. Zoffness devuelve la autonomía al paciente. Nos ayuda a conocer el dolor, paso indispensable para saber qué lo amplifica, qué lo modula y cómo reducirlo.» GUSTAVO G. DIEZ...
By: Rachel Zoffness, and others
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De Oplossing voor Pijn
- Bewezen methoden voor een pijnvrij leven
- By: Maikel Korbmacher
- Narrated by: Stijn Westenend
- Length: 4 hrs and 47 mins
- Unabridged
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Ontdek de beste methoden om chronische pijn te bestrijden: van immuunsysteem en beweging tot ademhaling en koudetraining, met praktische tips voor een pijnvrij leven.