Gastrointestinal

Easy steps to transform your gut health! Better gut health, better you! Revitalising your gut health can help with bloating, weight-loss, sleep, sugar-cravings, energy, immunity, mental health and a range of treatable diseases. Clinical nutritionist and bestselling author Sarah Di Lorenzo’s...

The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined. What if you could focus on one aspect of your well-being to...

Discover everything you need to know about your weight loss journey with GLP-1s and how to avoid negative side effects while on semaglutide, tirzepatide, and more with this must-have cheat sheet for making the most of your GLP-1 experience. GLP-1 medications can be an important tool to promote...

In the modern industrial world, a large proportion of the adult population suffers from diverticulitis. By the age of 60, more than 50 percent of us will suffer from the condition. Comfortable living and a soft diet magnify the problem....

Tried all the medical advice but still hurting from reflux? You're not alone. I was there for 15 years, trusting advice that just didn't help. Medications faded in effect, and the fear of long-term side effects grew....

We know that gut health is important. What and how you eat affects your energy levels, your brain function, how you feel, your work performance, your skin, your weight, how well you age and your long-term health.

Best-selling author Mary Roach returns with a new adventure to the invisible realm we carry around inside. Roach takes us down the hatch on an unforgettable tour....

Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps....

Take Control of Your IBS is the road-tested, practical guide that will change your life. Offering simple, fad-free professional advice, it will help you diagnose issues, bring comfort and reduce symptoms and flare-ups.

A silent health crisis is impacting one third of the American population - nonalcoholic fatty liver disease....

This guided meditation for IBS and inflammatory bowel disease consists of state-of-the-art, research-based guided imagery and affirmations to help people successfully manage and reduce the distressing, painful symptoms of IBS and IBD, naturally and holistically. The guided meditation for IBS is...

Has gastritis and stomach pains made your life miserable? Eliminating gastritis and its annoying symptoms calls for more than acid-blocking medications or simple dietary changes. It requires a comprehensive treatment approach that tackles the root cause....

“Persuasive, impassioned... hopeful news [for those] suffering from functional bowel disease.” — New York Times Book Review Dr. Gershon’s groundbreaking book fills the gap between what you need to know—and what your doctor has time to tell you. Dr. Michael Gershon has devoted his...

In Healthy Gut, Healthy You, clinician and researcher Dr. Michael Ruscio shows how modern lifestyle changes and the widespread use of antibiotics have made our guts more vulnerable than ever before....

Der Millionen-Bestseller: endlich als ungekürzte Hörbuchfassung gelesen von Giulia Enders. Das schwarze Schaf unter den Organen, das einem...

This program is read by the author. America's trusted digestive nutrition expert shares her personal program to vanquish bloating in a groundbreaking audiobook that will help listeners see results in a week or less! With a bonus PDF of recipes from former Bon Appétit editor and cookbook author...

A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Whole-body health can be restored with Dr. Stengler's integrative program, which includes prebiotic and probiotic recipes. Here's the truth: the health of your gut (including your...

Gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.

In The Probiotic Diet, leading natural health experts and best-selling authors Jordan Rubin, Dr. Josh Axe, and Dr. Joseph Brasco give you practical, natural and effective strategies on how to overcome any gut issue and experience a vibrant, healthy life....

Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body....

Discover a unique toolkit of science, self-compassion and intuitive eating practices to help you understand, love and heal your gut.Living with gut problems means it can feel like our insides are working against us, but have you ever taken a moment to really listen to your gut? Inspired by her...

A gut-centric approach to women’s health through perimenopause and menopause from the author of Intermittent Fasting Transformation The conversation around menopause has finally shifted toward helping women navigate this transition and easing their symptoms. But, as nurse practitioner and...

Diverticulitis is very common, can be dangerous, and there are rapidly increasing numbers of sufferers. Everyone has more than a 50 percent chance of suffering from diverticulitis before the age of 60....

Superfoods are known for their extraordinary health and healing properties. Among all the superfoods, there is one that stands head and shoulders above the rest, and that is coconut, and more specifically, coconut oil.

From one of today’s leading experts on the emerging science of the microbiome-brain communication, comes a ground-breaking book that offersevidence that diet- and lifestyle-induced changes in the gut-microbiome play a pivotal role in the health crises of the twenty-first century. In his...