This program is read by the author. America's trusted digestive nutrition expert shares her personal program to vanquish bloating in a groundbreaking audiobook that will help listeners see results in a week or less! With a bonus PDF of recipes from former Bon Appétit editor and cookbook author Kristine Kidd.
“This book could be a game-changer for anyone suffering from chronic belly upset...a deliciously do-able plan to keep you happy, healthy and bloat-free.” (Ellie Krieger, MS RD, host of Ellie’s Real Good Food and award-winning cookbook author)
"With candor and science-based expertise, Freuman offers invaluable information for readers suffering from a range of debilitating digestive issues." (Publishers Weekly)
Bloating: ugh. About the most common complaint they get from patients, according to gastroenterologists. But Tamara Duker Freuman, a highly trained and sought-after nutritionist, knows something many doctors don’t: every unhappy belly is unhappy in its own way. That’s why Tamara’s clients call her “The Bloated Belly Whisperer”, and for good reason - for many years, she’s successfully helped her clients accurately describe their symptoms and find a course of treatment that delivers rapid and lasting relief.
In The Bloated Belly Whisperer, Tamara guides listeners through the same steps she would use in a consultation, first with a quiz to help them hone in on their specific symptoms, and then by discussing the latest research and patient stories to offer dozens of solutions that will reduce abdominal bloating in a week or less by:
- Helping identify the specific cause of bloating
- Equipping listeners with the right terminology and questions to take to their next doctor’s visit
- Teaching the most effective dietary remedies for each particular brand of bloating
- Laying out the tools and healthy practices to end abdominal distress and bloating once and for all
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
What listeners say about The Bloated Belly Whisperer
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- Honest Dude
I suffer from bloating and the author is certainly well versed in this topic, I definitely recognised the bloating that I suffer from. But I need to probably listen again to the chapters specific to my symptoms and I need to study the sections of the accompanying pdf appropriate to my bloating. Definitely recommend this to anyone suffering from bloating.