Health & Wellness
59,451 titles- Addiction & Recovery (913)
- Children's Health (817)
- Hygiene & Healthy Living (25,611)
- Psychology & Mental Health (21,943)
- Aging & Longevity (1,819)
- Medicine & Health Care Industry (1,379)
- Alternative & Complementary Medicine (10,245)
- Fitness, Diet & Nutrition (9,735)
- Physical Illness & Disease (6,450)
- Sexual & Reproductive Health (1,015)
- Beauty, Grooming & Style (349)
Health & Personal Development Audiobooks
Audible's selection of over 50,000 health and personal development audiobooks can help you find mindfulness, improve your diet and workouts, get your finances on track, learn parenting tips, become a better communicator, and generally help you become a better you. With Audible, you can work on your health and personal development while your hands are busy, but your mind is free - commuting, working out, doing chores and more.Most Popular
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The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Original Recording
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On The Power of Vulnerability, Dr. Brown offers an invitation and a promise....
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You'll Laugh, You'll Cry, It'll Change Your Life!!
- By Lyndon on 28-05-2015
By: Brené Brown
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How to Win Friends & Influence People
- By: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
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For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....
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worth the listen
- By Michael on 24-05-2016
By: Dale Carnegie
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Becoming Supernatural
- How Common People Are Doing the Uncommon
- By: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
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Dr Joe Dispenza combines scientific research and meditation to help you create a healthier body; an unlimited mind; a more mystical life.
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Poor quality
- By Anonymous User on 31-12-2020
By: Joe Dispenza
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The Year I Met My Brain
- A Travel Companion for Adults Who Have Just Found Out They Have ADHD
- By: Matilda Boseley
- Narrated by: Matilda Boseley
- Length: 9 hrs and 13 mins
- Unabridged
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Matilda Boseley's adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future....
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There are better books out there.
- By misterg on 02-12-2023
By: Matilda Boseley
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The Happiness Trap
- How to Stop Struggling and Start Living
- By: Russ Harris
- Narrated by: Russ Harris
- Length: 12 hrs and 19 mins
- Unabridged
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Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)....
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Very Insightful Stuff
- By N.B on 03-01-2023
By: Russ Harris
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Meditations for Breaking the Habit of Being Yourself
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
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This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....
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A truly great teacher and meditation
- By Anonymous User on 17-07-2022
By: Dr. Joe Dispenza
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The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Original Recording
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Overall
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Performance
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Story
On The Power of Vulnerability, Dr. Brown offers an invitation and a promise....
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You'll Laugh, You'll Cry, It'll Change Your Life!!
- By Lyndon on 28-05-2015
By: Brené Brown
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How to Win Friends & Influence People
- By: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....
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worth the listen
- By Michael on 24-05-2016
By: Dale Carnegie
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Becoming Supernatural
- How Common People Are Doing the Uncommon
- By: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
Dr Joe Dispenza combines scientific research and meditation to help you create a healthier body; an unlimited mind; a more mystical life.
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Poor quality
- By Anonymous User on 31-12-2020
By: Joe Dispenza
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The Year I Met My Brain
- A Travel Companion for Adults Who Have Just Found Out They Have ADHD
- By: Matilda Boseley
- Narrated by: Matilda Boseley
- Length: 9 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
Matilda Boseley's adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future....
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There are better books out there.
- By misterg on 02-12-2023
By: Matilda Boseley
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The Happiness Trap
- How to Stop Struggling and Start Living
- By: Russ Harris
- Narrated by: Russ Harris
- Length: 12 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)....
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Very Insightful Stuff
- By N.B on 03-01-2023
By: Russ Harris
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Meditations for Breaking the Habit of Being Yourself
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....
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A truly great teacher and meditation
- By Anonymous User on 17-07-2022
By: Dr. Joe Dispenza
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Man's Search for Meaning
- By: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
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Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
By: Viktor E. Frankl
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The Value of Others
- Understanding the Economic Model of Relationships to Get (and Keep) More of What You Want in the Sexual Marketplace
- By: Orion Taraban
- Narrated by: Orion Taraban
- Length: 12 hrs and 38 mins
- Unabridged
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If everyone is looking to secure a relationship with their perceived best option, then the perception of value must be at the heart of human coupling. In this groundbreaking work, psychologist Orion Taraban sets forth his economic model of relationships.
By: Orion Taraban
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Self-Care for People with ADHD
- 100+ Ways to Recharge, De-Stress, and Prioritize You!
- By: Sasha Hamdani
- Narrated by: Sasha Hamdani
- Length: 4 hrs and 17 mins
- Unabridged
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Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength....
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Very focused on women's issues with ADHD
- By cristiano on 05-05-2023
By: Sasha Hamdani
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The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- By: Dr. Ross W. Greene
- Narrated by: Dr. Ross W. Greene
- Length: 2 hrs and 38 mins
- Abridged
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The Explosive Child is the highly acclaimed, lifechanging parenting guide in which Dr. Greene first delineated the Collaborative Problem Solving approach....
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Life saving content!
- By Emma on 19-02-2015
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The Miraculous Cure for and Prevention of All Diseases What Doctors Never Learned
- By: Jeff T. Bowles
- Narrated by: Anna Wheeler
- Length: 5 hrs and 17 mins
- Unabridged
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What is modern medicine? Listen on for more information....
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Awesome base of knowledge
- By Stuart Dash on 29-06-2022
By: Jeff T. Bowles
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Men Are from Mars, Women Are from Venus
- The Classic Guide to Understanding the Opposite Sex
- By: John Gray
- Narrated by: John Gray
- Length: 9 hrs and 28 mins
- Unabridged
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In his classic guide to understanding the opposite sex, Dr. John Gray provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them....
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Not even if you’re in lock down
- By S. C. Jewell on 18-04-2020
By: John Gray
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The Way of the Superior Man
- By: David Deida
- Narrated by: Cecil Archbold
- Length: 5 hrs and 22 mins
- Unabridged
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In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity....
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the superior man is a spiritually sexual being
- By stuart hearn on 09-07-2019
By: David Deida
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Come As You Are: Revised and Updated
- The Surprising New Science That Will Transform Your Sex Life
- By: Emily Nagoski PhD
- Narrated by: Emily Nagoski, Nicholas Boulton
- Length: 11 hrs and 30 mins
- Unabridged
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A revised and updated edition of Emily Nagoski’s game-changing New York Times best seller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life....
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Must read for everybody
- By Amanda on 09-03-2021
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Relentless
- From Good to Great to Unstoppable
- By: Tim S. Grover, Shari Wenk
- Narrated by: Pete Simonelli
- Length: 6 hrs and 38 mins
- Unabridged
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For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater....
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Nothing to see here
- By Anonymous User on 14-05-2021
By: Tim S. Grover, and others
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Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- By: Johann Hari
- Narrated by: Johann Hari
- Length: 9 hrs and 20 mins
- Unabridged
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From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety....
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Some good ideas, a lot of incomplete science.
- By Michael H on 17-06-2019
By: Johann Hari
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Allen Carr's Easy Way to Quit Vaping
- By: Allen Carr
- Narrated by: Helen Keeley
- Length: 6 hrs and 50 mins
- Unabridged
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Listen to this audiobook now and become a happy non-smoker for the rest of your life....
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I was skeptical
- By Anonymous User on 08-02-2022
By: Allen Carr
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How to Win Friends and Influence People
- Updated for the Next Generation of Leaders
- By: Dale Carnegie
- Narrated by: Robert Petkoff, Donna Dale Carnegie
- Length: 8 hrs and 18 mins
- Unabridged
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One of the best-known motivational guides in history, Dale Carnegie’s groundbreaking book has sold tens of millions of copies, been translated into almost every known language, and has helped countless people succeed....
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Age-old Effective Advice Although Repetitive
- By Abraham on 23-01-2024
By: Dale Carnegie
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear....
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Not impressed
- By Anonymous User on 12-02-2019
By: Mel Robbins
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- By: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
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First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....
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A sales book for the course. waste of time.
- By Candice on 08-05-2022
By: José Silva, and others
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Roar (Revised Edition)
- Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
- By: Stacy T. Sims PhD, Selene Yeager
- Narrated by: Gina Daniels
- Length: 12 hrs and 25 mins
- Unabridged
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By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field....
By: Stacy T. Sims PhD, and others
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Raising Mentally Strong Kids
- How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
- By: Daniel G. Amen M.D., Charles Fay Ph.D
- Narrated by: Jim Frangione
- Length: 11 hrs and 17 mins
- Unabridged
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In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.
By: Daniel G. Amen M.D., and others
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Next Level
- Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
- By: Stacy T. Sims, Selene Yeager
- Narrated by: Gina Daniels
- Length: 9 hrs and 26 mins
- Unabridged
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For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy....
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fantastic and a game changer for my workouts now I'm menopausal
- By Anonymous User on 16-12-2023
By: Stacy T. Sims, and others
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Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- By: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 16 mins
- Unabridged
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Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....
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Uninformed conviction
- By TD on 04-12-2022
By: Joseph Nguyen
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A Statin-Free Life
- A Revolutionary Life Plan for Tackling Heart Disease - Without the Use of Statins
- By: Dr Aseem Malhotra
- Narrated by: Matt Addis
- Length: 4 hrs and 21 mins
- Unabridged
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Dr Aseem Malhotra, author of the best-selling The 21-Day Immunity Plan and co-author of the best-selling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease....
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Well researched and easy to understand
- By Katerina on 05-02-2024
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Food for Life
- Your Guide to the New Science of Eating Well
- By: Tim Spector
- Narrated by: Leighton Pugh
- Length: 17 hrs and 53 mins
- Unabridged
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Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated....
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Whole food, carbon footprint & health for life.
- By Myles on 19-04-2023
By: Tim Spector
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The Menopause Reset
- Get Rid of Your Symptoms and Feel Like Your Younger Self Again
- By: Dr. Mindy Pelz
- Narrated by: Dr. Mindy Pelz
- Length: 4 hrs and 52 mins
- Unabridged
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A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes....
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A MUST HAVE for Women over 40yrs
- By JacQui on 05-08-2023
By: Dr. Mindy Pelz
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No-Drama Discipline
- The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
- By: Tina Payne Bryson PhD, Daniel j. Siegel MD
- Narrated by: Daniel J. Siegel MD, Tina Payne Bryson PhD
- Length: 8 hrs and 18 mins
- Unabridged
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The pioneering experts Tina Payne Bryson and Daniel J. Siegel now explore the ultimate child-raising challenge: discipline....
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A must for every parent
- By Valeria on 08-02-2016
By: Tina Payne Bryson PhD, and others
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How to Have an Epic Retirement
- By: Bec Wilson
- Narrated by: Bec Wilson
- Length: 10 hrs and 19 mins
- Unabridged
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Every modern retiree can have an Epic Retirement - and this book will show you how. How to Have an Epic Retirement guides listeners through the way the systems of retirement work....
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Epic
- By Anonymous User on 10-07-2024
By: Bec Wilson
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
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In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....
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fabulous
- By Anonymous User on 20-01-2019
By: David Richo
Most Popular from Audible Studios
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Sex Therapy
- Sessions with Chantelle Otten
- By: Chantelle Otten
- Narrated by: Chantelle Otten
- Length: 6 hrs and 8 mins
- Original Recording
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Overall
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Performance
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Sex Therapy: Sessions with Chantelle Otten is an empowering, authentic and intimate podcast that takes you under the covers and into the world of sex therapy. During these anonymous, recorded therapy sessions, we meet real people with real questions, issues and desires. We listen as award-winning sexologist Chantelle discovers their truths and works with them to provide a path to sexual pleasure.
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Emotional and enthralling
- By Liz Burnett on 18-04-2023
By: Chantelle Otten
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The Five Keys to Mindful Communication
- Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
- By: Susan Gillis Chapman
- Narrated by: Gabra Zackman
- Length: 6 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals.
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Poignant, meaningful, relevant
- By Anonymous User on 29-06-2022
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The Happy Hooker's Guide to Sex
- 69 Orgasmic Ways to Pleasure a Woman
- By: Xaviera Hollander
- Narrated by: Nicole Vilencia
- Length: 3 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Xaviera Hollander may not have invented sex, but she is certainly one of its most outspoken proponents. Her book The Happy Hooker has sold more than 16 million copies worldwide and continues to captivate new listeners with its humor, its zest for life, and, above all, for its downright honesty. She followed the success of her book with her monthly sex advice column for Penthouse, "Call Me Madam", which helped readers find fulfillment in bed for almost 30 years.
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A conversation starter for finding satisfaction.
- By Anonymous User on 10-01-2022
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The Habit Revolution
- Simple Steps to Rewire Your Brain for Powerful Habit Change
- By: Dr Gina Cleo
- Narrated by: Dr Gina Cleo
- Length: 8 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
It’s never too late to reprogram your habits. But how long does it really take and how can you make the changes stick? Leading habit researcher Dr Gina Cleo reveals revolutionary breakthroughs in behavioural science that will help you uncover how your brain works, and how to rewire it to make instant and lasting change in your life. Discover evidence-based techniques to break free from unwanted habits, master your motivation and navigate setbacks to achieve the lifestyle you’ve always wanted, no matter what stage of life you’re in.
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Amazing
- By shewit on 26-01-2024
By: Dr Gina Cleo
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Mindfulness in Plain English
- By: Bhante Henepola Gunaratana
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people listen to, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.
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I would give this 6.5 stars if i could.
- By Mason Dwy on 28-05-2019
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The Bliss of Inner Fire
- Heart Practice of the Six Yogas of Naropa
- By: Lama Thubten Yeshe
- Narrated by: Fajer Al-Kaisi
- Length: 6 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Story
In the classic best seller, Introduction to Tantra, Lama Yeshe offered a profound and wonderfully clear glimpse into the sophisticated practices of Tibetan Buddhist tantra. This present book, the last major teachings of this great lama, opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general. Lama's own realization of the transformative power of these practices comes through, inspiring his students to discover for themselves their own capacity for inexhaustible bliss.
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I understand this to be Hatha Yoga
- By Giovanni Panepinto on 20-10-2021
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Sex Therapy
- Sessions with Chantelle Otten
- By: Chantelle Otten
- Narrated by: Chantelle Otten
- Length: 6 hrs and 8 mins
- Original Recording
-
Overall
-
Performance
-
Story
Sex Therapy: Sessions with Chantelle Otten is an empowering, authentic and intimate podcast that takes you under the covers and into the world of sex therapy. During these anonymous, recorded therapy sessions, we meet real people with real questions, issues and desires. We listen as award-winning sexologist Chantelle discovers their truths and works with them to provide a path to sexual pleasure.
-
-
Emotional and enthralling
- By Liz Burnett on 18-04-2023
By: Chantelle Otten
-
The Five Keys to Mindful Communication
- Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
- By: Susan Gillis Chapman
- Narrated by: Gabra Zackman
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals.
-
-
Poignant, meaningful, relevant
- By Anonymous User on 29-06-2022
-
The Happy Hooker's Guide to Sex
- 69 Orgasmic Ways to Pleasure a Woman
- By: Xaviera Hollander
- Narrated by: Nicole Vilencia
- Length: 3 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Xaviera Hollander may not have invented sex, but she is certainly one of its most outspoken proponents. Her book The Happy Hooker has sold more than 16 million copies worldwide and continues to captivate new listeners with its humor, its zest for life, and, above all, for its downright honesty. She followed the success of her book with her monthly sex advice column for Penthouse, "Call Me Madam", which helped readers find fulfillment in bed for almost 30 years.
-
-
A conversation starter for finding satisfaction.
- By Anonymous User on 10-01-2022
-
The Habit Revolution
- Simple Steps to Rewire Your Brain for Powerful Habit Change
- By: Dr Gina Cleo
- Narrated by: Dr Gina Cleo
- Length: 8 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s never too late to reprogram your habits. But how long does it really take and how can you make the changes stick? Leading habit researcher Dr Gina Cleo reveals revolutionary breakthroughs in behavioural science that will help you uncover how your brain works, and how to rewire it to make instant and lasting change in your life. Discover evidence-based techniques to break free from unwanted habits, master your motivation and navigate setbacks to achieve the lifestyle you’ve always wanted, no matter what stage of life you’re in.
-
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Amazing
- By shewit on 26-01-2024
By: Dr Gina Cleo
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Mindfulness in Plain English
- By: Bhante Henepola Gunaratana
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people listen to, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.
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-
I would give this 6.5 stars if i could.
- By Mason Dwy on 28-05-2019
-
The Bliss of Inner Fire
- Heart Practice of the Six Yogas of Naropa
- By: Lama Thubten Yeshe
- Narrated by: Fajer Al-Kaisi
- Length: 6 hrs and 5 mins
- Unabridged
-
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In the classic best seller, Introduction to Tantra, Lama Yeshe offered a profound and wonderfully clear glimpse into the sophisticated practices of Tibetan Buddhist tantra. This present book, the last major teachings of this great lama, opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general. Lama's own realization of the transformative power of these practices comes through, inspiring his students to discover for themselves their own capacity for inexhaustible bliss.
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I understand this to be Hatha Yoga
- By Giovanni Panepinto on 20-10-2021
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Breath By Breath
- The Liberating Practice of Insight Meditation
- By: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Unabridged
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Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.
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Awesome fantastic very good
- By MickFromOz on 12-11-2021
By: Larry Rosenberg, and others
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Being Nobody Going Nowhere
- Meditations on the Buddhist Path
- By: Ayya Khema
- Narrated by: Claire Slemmer, Fajer Al-Kaisi
- Length: 7 hrs and 53 mins
- Unabridged
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In this lucid classic, beloved teacher Ayya Khema introduces the listener to the essence of the Buddhist path. She addresses the how and why of meditation, providing a clear framework for understanding the nature of karma and rebirth and the entirety of the eightfold path. With specific, practical advice, Ayya Khema illuminates the practices of compassion and sympathetic joy, and offers forthright guidance in working with the hindrances that we all encounter in meditation.
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Its an insightful book
- By YL on 12-09-2017
By: Ayya Khema
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Complete Book of Yoga
- By: Swami Vivekananda
- Narrated by: Shivam Vig
- Length: 28 hrs and 16 mins
- Unabridged
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"All knowledge that the world has ever received comes from the mind...” in the quest for understanding one’s own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding. Yoga, with its origin dating back to ancient India, has always been considered a pathway of achieving moksha. This edition combines the four paths of yoga as expounded by Swami Vivekananda in the nineteenth century.
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Source of truth
- By BJ on 05-05-2024
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Neurotribes
- The Legacy of Autism and How to Think Smarter About People Who Think Differently
- By: Steve Silberman
- Narrated by: William Hope
- Length: 20 hrs and 16 mins
- Unabridged
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What is autism: a devastating developmental condition, a lifelong disability, or a naturally occurring form of cognitive difference akin to certain forms of genius? In truth it is all of these things and more - and the future of our society depends on our understanding it.
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Essential, humbling, liberating
- By Family Reeve on 28-02-2017
By: Steve Silberman
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The Four Foundations of Mindfulness in Plain English
- By: Bhante Henepola Gunaratana
- Narrated by: Peter Wickham
- Length: 5 hrs and 22 mins
- Unabridged
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In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern.
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Very educational book on mindfulness!
- By Dude on 12-05-2022
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So You've Been Publicly Shamed
- By: Jon Ronson
- Narrated by: Jon Ronson
- Length: 8 hrs and 16 mins
- Unabridged
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From the Sunday Times top ten best-selling author of The Psychopath Test, a captivating and brilliant exploration of one of our world's most underappreciated forces: shame. "It's about the terror, isn't it?" "The terror of what?" I said. "The terror of being found out." For the past three years, Jon Ronson has travelled the world, meeting recipients of high-profile public shamings. The shamed are people like us - people who, say, made jokes on social media that came out badly or made mistakes at work.
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Not for me, but a sound tale for the internet era
- By Sam on 19-09-2015
By: Jon Ronson
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Love Is Not Enough
- A Mother's Memoir of Autism, Madness, and Hope
- By: Jenny Lexhed
- Narrated by: Rosemary Benson
- Length: 9 hrs and 49 mins
- Unabridged
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When Jenny Lexhed and her husband have their first child Lucas, they are living the dream. They're happily married, they've just bought a house, the company they built together from the ground up is starting to blossom. But with the arrival of their son, a feeling of anxiety slips into their life. What starts as a feeling becomes a conviction.
By: Jenny Lexhed
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Different, Not Less
- A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
- By: Chloé Hayden
- Narrated by: Chloé Hayden
- Length: 7 hrs and 2 mins
- Unabridged
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A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism and ADHD. When a life-changing group of allies showed her that different did not mean less, she learned to celebrate her true voice and find her happily ever after.
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Hi Chloe :))
- By Amazon Customer on 15-11-2022
By: Chloé Hayden
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
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We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge. Why? In this highly enjoyable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control. He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes
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Not a great listen but potentially life changing
- By Fiona on 21-09-2018
By: Jason Fung
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Tales from the Couch
- A Clinical Psychologist's True Stories of Psychopathology
- By: Dr. Bob Wendorf
- Narrated by: Bob Reed
- Length: 7 hrs and 25 mins
- Unabridged
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Drawn from Dr. Bob Wendorf's 36-year career as a clinical psychologist, the book examines the lives of some of his most troubled patients in a project that aims to both educate and fascinate the listener. Clinical syndromes are described and dramatized by real-life case examples (altered only as necessary to protect patient confidentiality).
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Awful
- By GG on 12-09-2021
By: Dr. Bob Wendorf
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Sound Asleep
- Guided Sleep Meditations
- By: Mary Hoang, Rich Lucano, Audible Sleep
- Narrated by: Mary Hoang
- Length: 7 hrs and 59 mins
- Original Recording
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In this Audible Original series, Mary Hoang has paired proven psychological techniques with sound therapy to create a guided journey to a restful sleep. Cocoon yourself with the soundscapes by sound therapy composer Rich Lucano, choose the meditation that feels right for you and fall sound asleep.
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Peaceful
- By Denyse on 13-04-2024
By: Mary Hoang, and others
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David and Goliath
- By: Malcolm Gladwell
- Narrated by: Malcolm Gladwell
- Length: 7 hrs
- Unabridged
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David and Goliath is the dazzling and provocative new book from Malcolm Gladwell, best-selling author of The Tipping Point, Blink, Outliers and What the Dog Saw. Why do underdogs succeed so much more than we expect? How do the weak outsmart the strong? In David and Goliath Malcolm Gladwell takes us on a scintillating and surprising journey through the hidden dynamics that shape the balance of power between the small and the mighty.
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Typical Gladwell gold
- By Amazon Customer on 26-06-2018
By: Malcolm Gladwell
New Releases
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Alpha Male Strategies
- How to Meet, Date, & Attract Women Who Will Serve You (Secrets of Pimpology Applied to the Seduction Game, Book 4)
- By: Sarah Levi
- Narrated by: Don Keedik
- Length: 4 hrs and 37 mins
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Overall
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Performance
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Story
The fourth book in Sarah Levi's controversial "Secrets of Pimpology Applied to the Seduction Game" series, "Alpha Male Strategies: How to Meet, Date & Attract Women Who Will Serve You," may be her most divisive to yet. Levi continues his investigation into the dynamics of power and attraction in this volume, this time concentrating on techniques ostensibly meant to guarantee men not only succeed in the dating scene but also land partnerships in which their partners are committed to meeting their demands.
By: Sarah Levi
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Hunger Hijack
- How Your Eating Habits Are Changing Your Brain and Making You Sick
- By: David Sherer M.D.
- Narrated by: Chuck Bowler
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Preventable diseases are skyrocketing. One in three Americans is prediabetic. Even our brains are changing. HUNGER HIJACK is a blunt, pull-no-punches book by physician, author, and journalist Dr. David Sherer. In it, he reveals the evidence linking our diets and our ever-worsening health
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Newborn Navigator
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Becoming a father for the first time is a journey filled with excitement, anticipation, and a fair share of anxiety. "Newborn Navigator" is your ultimate companion in this transformative experience, offering practical advice, emotional support, and invaluable insights tailored specifically for expectant fathers. From the first fluttering heartbeat to the sleepless nights and joyful milestones, this comprehensive guide walks you through each trimester, detailing the physical and emotional changes your partner will experience.
By: Nolan West
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Dancing Through Menopause
- Tame Hot Flashes, Boost Emotional Wellness, Achieve Weight Loss Goals, and Soar Naturally and Confidently Into Your Best Years
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- Length: 4 hrs and 12 mins
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Empower your menopausal journey: Start today, shape tomorrow — your proactive guide to confidence, empowerment, and a radiant new you! Have you ever sensed the delicate harmony of your well-being disrupted by menopausal symptoms, such as weight gain, hot flashes, and mood swings? This is because a composition of change can leave you feeling out of tune with yourself! As the symphony of life plays its intricate melody, menopause introduces a new movement, and the notes can seem unfamiliar.
By: Betty Johansen
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Herbal Tincture Mastery
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- Length: 4 hrs and 56 mins
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Craft powerful, natural remedies in the comfort of your home – discover how to start your personalized herbal apothecary for you and your loved ones. Whether you’re struggling with stress, anxiety, body aches, or difficulties in sleeping, you’re sure of one thing: you want to reclaim control over your health. This is where the power of herbal tinctures comes in.
By: Stephen H Sharp
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Coconut Oil
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- Narrated by: Catherine Divaris
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Superfoods are known for their extraordinary health and healing properties. Among all the superfoods, there is one that stands head and shoulders above the rest, and that is coconut, and more specifically, coconut oil. Coconut oil contains the highest natural source of medium chain fatty acids—a unique type of fat with remarkable health-promoting properties. These special fatty acids are crucial for achieving optimal health and make coconut oil not just a health food, but a super health food.
By: Bruce Fife
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Alpha Male Strategies
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- Narrated by: Don Keedik
- Length: 4 hrs and 37 mins
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The fourth book in Sarah Levi's controversial "Secrets of Pimpology Applied to the Seduction Game" series, "Alpha Male Strategies: How to Meet, Date & Attract Women Who Will Serve You," may be her most divisive to yet. Levi continues his investigation into the dynamics of power and attraction in this volume, this time concentrating on techniques ostensibly meant to guarantee men not only succeed in the dating scene but also land partnerships in which their partners are committed to meeting their demands.
By: Sarah Levi
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Hunger Hijack
- How Your Eating Habits Are Changing Your Brain and Making You Sick
- By: David Sherer M.D.
- Narrated by: Chuck Bowler
- Length: 4 hrs and 19 mins
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Preventable diseases are skyrocketing. One in three Americans is prediabetic. Even our brains are changing. HUNGER HIJACK is a blunt, pull-no-punches book by physician, author, and journalist Dr. David Sherer. In it, he reveals the evidence linking our diets and our ever-worsening health
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Newborn Navigator
- A First-Time Dad's Guide to Preparing for and Surviving Year One
- By: Nolan West
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- Length: 5 hrs and 30 mins
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Becoming a father for the first time is a journey filled with excitement, anticipation, and a fair share of anxiety. "Newborn Navigator" is your ultimate companion in this transformative experience, offering practical advice, emotional support, and invaluable insights tailored specifically for expectant fathers. From the first fluttering heartbeat to the sleepless nights and joyful milestones, this comprehensive guide walks you through each trimester, detailing the physical and emotional changes your partner will experience.
By: Nolan West
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Dancing Through Menopause
- Tame Hot Flashes, Boost Emotional Wellness, Achieve Weight Loss Goals, and Soar Naturally and Confidently Into Your Best Years
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Empower your menopausal journey: Start today, shape tomorrow — your proactive guide to confidence, empowerment, and a radiant new you! Have you ever sensed the delicate harmony of your well-being disrupted by menopausal symptoms, such as weight gain, hot flashes, and mood swings? This is because a composition of change can leave you feeling out of tune with yourself! As the symphony of life plays its intricate melody, menopause introduces a new movement, and the notes can seem unfamiliar.
By: Betty Johansen
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Herbal Tincture Mastery
- Your Step-by-Step Guide to Crafting Natural Remedies for Restful Sleep, Calming Anxiety, Boosting Energy, and Healing Common Ailments
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Craft powerful, natural remedies in the comfort of your home – discover how to start your personalized herbal apothecary for you and your loved ones. Whether you’re struggling with stress, anxiety, body aches, or difficulties in sleeping, you’re sure of one thing: you want to reclaim control over your health. This is where the power of herbal tinctures comes in.
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Coconut Oil
- The World’s Most Powerful Superfood
- By: Bruce Fife
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- Length: 3 hrs and 43 mins
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Superfoods are known for their extraordinary health and healing properties. Among all the superfoods, there is one that stands head and shoulders above the rest, and that is coconut, and more specifically, coconut oil. Coconut oil contains the highest natural source of medium chain fatty acids—a unique type of fat with remarkable health-promoting properties. These special fatty acids are crucial for achieving optimal health and make coconut oil not just a health food, but a super health food.
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Rapid Weight Loss Hypnosis for Women: 2 in 1 Bundle
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Transform your mindset, reclaim your body, and experience Rapid Extreme Weight Loss in just a few minutes per day, even if you've struggled with weight loss for years…
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The ADHD Artist
- Stay Focused, Create More, Live Abundantly
- By: Earth to West
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- Length: 3 hrs and 46 mins
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Whether you're a seasoned artist or just beginning your creative journey, The ADHD Artist provides the tools, strategies, and encouragement you need to thrive. Transform your ADHD from a hindrance into your greatest creative asset and live a life filled with productivity, passion, and artistic fulfillment.
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Connecting Differently
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- By: Rick Canady
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- Length: 1 hr and 1 min
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One of the key features of Asperger's Syndrome is difficulty in understanding and interpreting nonverbal communication cues, such as facial expressions, body language, and tone of voice. This can lead to misunderstandings in social interactions and difficulties forming and maintaining relationships. Individuals with Asperger's may also have a tendency to engage in repetitive behaviors or routines, which can provide a sense of comfort and predictability in their lives. Anxiety is a common co-occurring condition in individuals with Asperger's Syndrome.
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Awaken Your Mind + Body
- Overcome Overthinking, PTSD, and Live a Deeply Satisfying Life
- By: A. G. Stratton
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The book outlines simple steps to identify your PTSD source, fostering awareness of somatic intelligence, so you can live your best life and discover your unique magic. These gentle efforts are an essential part of bringing ourselves back to the center. It acts as a lifeline, pulling you out of a hole and providing a whole new perspective and awareness of life.
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Hope & Healing for Your Breast Cancer Journey
- Surviving and Thriving During and After Your Diagnosis and Treatment (Chicken Soup for the Soul)
- By: Dr. Julie Silver
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- Length: 4 hrs and 23 mins
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A support group from breast cancer diagnosis through treatment to rehabilitation and recovery, this book combines inspiring Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from Dr. Julie Silver of Harvard Medical School. Patients and survivors will find comfort, strength and hope.
By: Dr. Julie Silver
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The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power and the Facts
- By: Dr Mary Claire Haver
- Narrated by: Dr Mary Claire Haver
- Length: 9 hrs and 45 mins
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This is the empowering approach that pioneering women’s health advocate Dr Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.
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Life After the Jab
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- By: Troy Dunham
- Narrated by: Curtis Wright, Voice Artist
- Length: 5 hrs and 13 mins
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This book, "LIFE AFTER THE JAB: The Good, The Bad, and The Ugly," sets out to explore the profound and wide-ranging impacts of these COVID-19 vaccinations. It is not just a medical review but a tapestry of human experiences and societal shifts. Here, we will navigate through the calm waters and turbulent storms of post-vaccine life, examining the benefits, confronting the risks, and confronting unexpected consequences.
By: Troy Dunham
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Warrior in the Garden
- By: Rob Eastman
- Narrated by: Richard Shavzin
- Length: 11 hrs and 3 mins
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Performance
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The inspiring true story of a gardener in a war… who became a warrior in the garden. Born in an especially conservative society, little Robby Eastman’s raging ADHD made him a target of bullying from teachers, students and church leaders alike. He was suicidal before he even understood the word. As he grew, Rob discovered athletics as a way to utilize his high energy and intense focus… for survival and to gain some significance in the world—but only until the minute he walked off the field.
By: Rob Eastman
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Iron Dad
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- By: Paul Weigel
- Narrated by: Mike Reilly
- Length: 4 hrs and 52 mins
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Performance
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Story
Paul Weigel’s life always felt hard. Throughout his isolated childhood, with distant and detached parents, losing his college sweetheart in a horrible tragedy, and enduring the unexpected death of his father, Weigel spent his life in despair. It all just hurt. Everything changed when his daughter was born. From day one, Weigel and his daughter shared an incredible bond. She was a constant source of peace and inspiration to him, and he was determined to give her the love and security he’d never had.
By: Paul Weigel
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Holistic Herbal Remedies and Natural Medicines for Common Ailments
- How to Harness the Power of Nature to Boost Your Health and Wellness with Green Pharmacy, Healing Foods, and Homeopathy
- By: Jasmine B. Green
- Narrated by: Liz May Brice
- Length: 5 hrs and 53 mins
- Unabridged
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Performance
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Discover the incredible power of herbs and superfoods, which contain far more antioxidants than blueberries. These natural wonders also have anti-inflammatory, antifungal, and antibacterial properties that have supported human health for centuries. Imagine boosting your health with simple ingredients already in your kitchen. This guide provides practical knowledge to help you unlock the full potential of nature’s medicine cabinet safely and affordably.
By: Jasmine B. Green
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ADHD Practical Management Strategies in Children and Adolescents
- Effective Guides and Practical Tips for Every Stage of Life. You Might Ask Yourself
- By: Ella Greenfield
- Narrated by: Cory Stoutner
- Length: 4 hrs and 51 mins
- Unabridged
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Performance
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Story
Unlock a better future for your child with ADHD. Discover practical, evidence-based strategies to manage ADHD effectively, even if you've been struggling for years. Here's the hard truth: ADHD Practical Management Strategies in Children and Adolescents: Effective Guides and Practical Tips for Every Stage of Life.
By: Ella Greenfield
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What to Expect and How to Prepare for Your Surgery
- A Patient’s Guide to Undergoing Anesthesia and More!
- By: Fei Zheng-Ward
- Narrated by: Emily Christine
- Length: 54 mins
- Unabridged
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Are you having anxiety or fear about your upcoming surgery or procedure? This clear and concise essential guide is here to help! It is easy to understand and helps you navigate the challenging and stressful surgical journey with more confidence and peace of mind. This book gives you a comprehensive road map and guidance for you to be in more control of your surgery. You will find invaluable insights and practical advice to help you feel more informed, more at ease, and more empowered every step of the way.
By: Fei Zheng-Ward
Better Sleep Starts Here
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Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- By: Shawn Stevenson, Sara Gottfried MD - foreword
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
- Unabridged
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When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body...until he decided there must be a better way.
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No good for insomina
- By Anonymous User on 08-01-2019
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222 Ways to Trick Yourself to Sleep
- Scientifically Supported Ways to Fall Asleep and Stay Asleep
- By: Kim Jones
- Narrated by: Zara Ramm
- Length: 4 hrs and 34 mins
- Unabridged
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In today's fast-paced, nonstop world, research by the UK's Sleep Council has found that almost a third of us don't get enough sleep most nights. Insomnia can wreak havoc on everyday life - leaving us feeling exhausted, irritable and unwell. Lack of sleep has also been linked to a whole host of long-term chronic conditions including type 2 diabetes, heart disease, stroke, high blood pressure, obesity and depression. But don't despair - help is at hand!
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Why We Dream
- The Science, Creativity and Transformative Power of Dreams
- By: Alice Robb
- Narrated by: Christina Delanie
- Length: 8 hrs and 34 mins
- Unabridged
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We all dream, and 98 percent of us can recall our dreams the next morning. Even in today’s modern age, it is human nature to wonder what they mean.Now, groundbreaking science is putting dreams at the forefront of new research into sleep, memory, the concept of self and human socialization. Once a subject of the New Age and spiritualism, the science of dreams is revealed to have a crucial role in the biology and neuroscience of our waking lives.
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The Hidden Life of Trees
- What They Feel, How They Communicate - Discoveries From a Secret World
- By: Peter Wohlleben
- Narrated by: Mike Grady
- Length: 7 hrs and 34 mins
- Unabridged
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A forester's fascinating stories backed by the latest scientific research illustrate how trees nurture and talk to each other. Are trees social beings? In this international best seller - which has sold more than 320,000 copies in Germany alone - forester and author Peter Wohlleben convincingly makes the case that, yes, the forest is a social network. He draws on groundbreaking scientific discoveries to describe how trees are like human families.
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Facinating insight of European forest biology
- By Brett Miell on 02-04-2019
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Why We Sleep
- The New Science of Sleep and Dreams
- By: Matthew Walker
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Unabridged
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Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in 21st century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health. Compared to the other basic drives in life - eating, drinking and reproducing - the purpose of sleep remained elusive.
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If you value your own health, listen to this book.
- By Anonymous User on 15-01-2018
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Cognitive Behavioral Therapy
- Techniques for Retraining Your Brain
- By: Jason M. Satterfield, The Great Courses
- Narrated by: Jason M. Satterfield
- Length: 12 hrs and 35 mins
- Original Recording
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Cognitive behavioral therapy (CBT) is a well-tested collection of practical techniques for managing moods and modifying undesirable behaviors through self-awareness, critical analysis, and goal-oriented change. CBT illuminates the links between thoughts, emotions, behaviors, and physical health and uses those connections to develop concrete plans for self-improvement. In 24 engaging half-hour lectures, you'll build a robust and effective self-improvement toolkit with the expert guidance of Professor Satterfield of the University of California, San Francisco.
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I highly recommend this excellent CBT course
- By Anita on 16-11-2015
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Norse Mythology
- By: Neil Gaiman
- Narrated by: Neil Gaiman
- Length: 6 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
The great Norse myths are woven into the fabric of our storytelling - from Tolkien, Alan Garner and Rosemary Sutcliff to Game of Thrones and Marvel Comics. They are also an inspiration for Neil Gaiman's own award-bedecked, best-selling fiction. Now he reaches back through time to the original source stories in a thrilling and vivid rendition of the great Norse tales.
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Mythology at its best
- By Amazon Customer on 09-04-2017
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Mythos
- By: Stephen Fry
- Narrated by: Stephen Fry
- Length: 15 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Greek myths are amongst the greatest stories ever told, passed down through millennia and inspiring writers and artists as varied as Shakespeare, Michelangelo, James Joyce and Walt Disney. They are embedded deeply in the traditions, tales and cultural DNA of the West. You'll fall in love with Zeus, marvel at the birth of Athena, wince at Cronus and Gaia's revenge on Ouranos, weep with King Midas and hunt with the beautiful and ferocious Artemis.
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Superb!
- By Anya on 14-11-2017
-
A Short History of Nearly Everything
- By: Bill Bryson
- Narrated by: William Roberts
- Length: 18 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
A Short History of Nearly Everything is Bill Bryson's quest to understand everything that has happened from the Big Bang to the rise of civilization. He takes subjects that normally bore the pants off most of us, like geology, chemistry, and particle physics, and aims to render them comprehensible to people who have never thought they could be interested in science. In the company of some extraordinary scientists, Bill Bryson reveals the world in a way most of us have never seen it before.
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Not what I expected but brilliant!
- By Michael on 27-11-2015
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Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- By: Shawn Stevenson, Sara Gottfried MD - foreword
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body...until he decided there must be a better way.
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No good for insomina
- By Anonymous User on 08-01-2019
-
222 Ways to Trick Yourself to Sleep
- Scientifically Supported Ways to Fall Asleep and Stay Asleep
- By: Kim Jones
- Narrated by: Zara Ramm
- Length: 4 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
In today's fast-paced, nonstop world, research by the UK's Sleep Council has found that almost a third of us don't get enough sleep most nights. Insomnia can wreak havoc on everyday life - leaving us feeling exhausted, irritable and unwell. Lack of sleep has also been linked to a whole host of long-term chronic conditions including type 2 diabetes, heart disease, stroke, high blood pressure, obesity and depression. But don't despair - help is at hand!
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Why We Dream
- The Science, Creativity and Transformative Power of Dreams
- By: Alice Robb
- Narrated by: Christina Delanie
- Length: 8 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all dream, and 98 percent of us can recall our dreams the next morning. Even in today’s modern age, it is human nature to wonder what they mean.Now, groundbreaking science is putting dreams at the forefront of new research into sleep, memory, the concept of self and human socialization. Once a subject of the New Age and spiritualism, the science of dreams is revealed to have a crucial role in the biology and neuroscience of our waking lives.
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The Hidden Life of Trees
- What They Feel, How They Communicate - Discoveries From a Secret World
- By: Peter Wohlleben
- Narrated by: Mike Grady
- Length: 7 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
A forester's fascinating stories backed by the latest scientific research illustrate how trees nurture and talk to each other. Are trees social beings? In this international best seller - which has sold more than 320,000 copies in Germany alone - forester and author Peter Wohlleben convincingly makes the case that, yes, the forest is a social network. He draws on groundbreaking scientific discoveries to describe how trees are like human families.
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Facinating insight of European forest biology
- By Brett Miell on 02-04-2019
-
Why We Sleep
- The New Science of Sleep and Dreams
- By: Matthew Walker
- Narrated by: John Sackville
- Length: 13 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in 21st century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health. Compared to the other basic drives in life - eating, drinking and reproducing - the purpose of sleep remained elusive.
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If you value your own health, listen to this book.
- By Anonymous User on 15-01-2018
-
Cognitive Behavioral Therapy
- Techniques for Retraining Your Brain
- By: Jason M. Satterfield, The Great Courses
- Narrated by: Jason M. Satterfield
- Length: 12 hrs and 35 mins
- Original Recording
-
Overall
-
Performance
-
Story
Cognitive behavioral therapy (CBT) is a well-tested collection of practical techniques for managing moods and modifying undesirable behaviors through self-awareness, critical analysis, and goal-oriented change. CBT illuminates the links between thoughts, emotions, behaviors, and physical health and uses those connections to develop concrete plans for self-improvement. In 24 engaging half-hour lectures, you'll build a robust and effective self-improvement toolkit with the expert guidance of Professor Satterfield of the University of California, San Francisco.
-
-
I highly recommend this excellent CBT course
- By Anita on 16-11-2015
-
Norse Mythology
- By: Neil Gaiman
- Narrated by: Neil Gaiman
- Length: 6 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
The great Norse myths are woven into the fabric of our storytelling - from Tolkien, Alan Garner and Rosemary Sutcliff to Game of Thrones and Marvel Comics. They are also an inspiration for Neil Gaiman's own award-bedecked, best-selling fiction. Now he reaches back through time to the original source stories in a thrilling and vivid rendition of the great Norse tales.
-
-
Mythology at its best
- By Amazon Customer on 09-04-2017
-
Mythos
- By: Stephen Fry
- Narrated by: Stephen Fry
- Length: 15 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Greek myths are amongst the greatest stories ever told, passed down through millennia and inspiring writers and artists as varied as Shakespeare, Michelangelo, James Joyce and Walt Disney. They are embedded deeply in the traditions, tales and cultural DNA of the West. You'll fall in love with Zeus, marvel at the birth of Athena, wince at Cronus and Gaia's revenge on Ouranos, weep with King Midas and hunt with the beautiful and ferocious Artemis.
-
-
Superb!
- By Anya on 14-11-2017
-
A Short History of Nearly Everything
- By: Bill Bryson
- Narrated by: William Roberts
- Length: 18 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
A Short History of Nearly Everything is Bill Bryson's quest to understand everything that has happened from the Big Bang to the rise of civilization. He takes subjects that normally bore the pants off most of us, like geology, chemistry, and particle physics, and aims to render them comprehensible to people who have never thought they could be interested in science. In the company of some extraordinary scientists, Bill Bryson reveals the world in a way most of us have never seen it before.
-
-
Not what I expected but brilliant!
- By Michael on 27-11-2015
Learn Something New with Great Courses
-
Cognitive Behavioral Therapy
- Techniques for Retraining Your Brain
- By: Jason M. Satterfield, The Great Courses
- Narrated by: Jason M. Satterfield
- Length: 12 hrs and 35 mins
- Original Recording
-
Overall
-
Performance
-
Story
Cognitive behavioral therapy (CBT) is a well-tested collection of practical techniques for managing moods and modifying undesirable behaviors through self-awareness, critical analysis, and goal-oriented change. CBT illuminates the links between thoughts, emotions, behaviors, and physical health and uses those connections to develop concrete plans for self-improvement. In 24 engaging half-hour lectures, you'll build a robust and effective self-improvement toolkit with the expert guidance of Professor Satterfield of the University of California, San Francisco.
-
-
I highly recommend this excellent CBT course
- By Anita on 16-11-2015
-
Medical Myths, Lies, and Half-Truths: What We Think We Know May Be Hurting Us
- By: Steven Novella, The Great Courses
- Narrated by: Steven Novella
- Length: 12 hrs and 25 mins
- Original Recording
-
Overall
-
Performance
-
Story
In today's information age, medical myths are all around us. And using them to make decisions about your own health can be harmful. Even deadly. That's why it's critical to understand the accuracy of medical information and discover the truth about everyday health and well-being. That's the core of this important series of 24 eye-opening lectures from an acclaimed neurologist, educator, and science broadcaster.
-
-
Take that, society!
- By Caeril Inffall on 22-06-2017
-
The Science of Mindfulness
- A Research-Based Path to Well-Being
- By: Ronald Siegel, The Great Courses
- Narrated by: Ronald Siegel
- Length: 13 hrs and 53 mins
- Original Recording
-
Overall
-
Performance
-
Story
Ever noticed that trying to calm down often produces more agitation? Or that real fulfillment can be elusive, despite living a successful life? Often, such difficulties stem from the human brain's hardwired tendency to seek pleasure and avoid pain. Modern science demonstrates that this survival mechanism served the needs of our earliest ancestors, but is at the root of many problems that we face today, such as depression, compulsive and addictive behaviors, chronic pain, and stress and anxiety.
-
-
Interesting, but not the 'mindfulness' I sought.
- By E. J. Lizier on 18-12-2016
-
Practicing Mindfulness: An Introduction to Meditation
- By: Mark W. Muesse, The Great Courses
- Narrated by: Mark W. Muesse
- Length: 12 hrs and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation offers deep and lasting benefits for mental functioning and emotional health, as well as for physical health and well-being. These 24 detailed lectures teach you the principles and techniques of sitting meditation, the related practice of walking meditation, and the highly beneficial use of meditative awareness in many important activities, including eating and driving. You will also learn how to use the skills of meditation in working with thoughts and emotional states.
-
-
Don't waste your time and money
- By John on 17-05-2016
-
Influence
- Mastering Life's Most Powerful Skill
- By: Kenneth G. Brown, The Great Courses
- Narrated by: Kenneth G. Brown
- Length: 6 hrs and 11 mins
- Original Recording
-
Overall
-
Performance
-
Story
Don't just let influence just happen to you. Instead, take charge of your life by grasping the science behind how influence works and by strengthening your own skills at using it to your advantage. In this dynamic 12-lecture series, you'll discover how to tap into the hidden powers of influence - and use these powers to enhance your life in ways you never thought possible. Using clear and accessible language, Professor Brown teaches you how and why influence works.
-
-
Excellent collection of topics
- By Richard on 07-03-2016
-
Effective Communication Skills
- By: Dalton Kehoe, The Great Courses
- Narrated by: Dalton Kehoe
- Length: 11 hrs and 53 mins
- Original Recording
-
Overall
-
Performance
-
Story
From asking a waiter for an unusual substitution to urging a service manager to get your car finished sooner to swaying your significant other toward a particular film or show, many of the decisions you make are decided by talking. And no matter why you engage in face-to-face talk, there's no way to insulate yourself from the dangers of miscommunication. These 24 mind-opening lectures are your chance to learn more about how you communicate verbally, the common problems you can encounter in doing so, and how you can improve your own effectiveness.
-
-
Best Book Ever
- By Vijay on 19-01-2016
-
Cognitive Behavioral Therapy
- Techniques for Retraining Your Brain
- By: Jason M. Satterfield, The Great Courses
- Narrated by: Jason M. Satterfield
- Length: 12 hrs and 35 mins
- Original Recording
-
Overall
-
Performance
-
Story
Cognitive behavioral therapy (CBT) is a well-tested collection of practical techniques for managing moods and modifying undesirable behaviors through self-awareness, critical analysis, and goal-oriented change. CBT illuminates the links between thoughts, emotions, behaviors, and physical health and uses those connections to develop concrete plans for self-improvement. In 24 engaging half-hour lectures, you'll build a robust and effective self-improvement toolkit with the expert guidance of Professor Satterfield of the University of California, San Francisco.
-
-
I highly recommend this excellent CBT course
- By Anita on 16-11-2015
-
Medical Myths, Lies, and Half-Truths: What We Think We Know May Be Hurting Us
- By: Steven Novella, The Great Courses
- Narrated by: Steven Novella
- Length: 12 hrs and 25 mins
- Original Recording
-
Overall
-
Performance
-
Story
In today's information age, medical myths are all around us. And using them to make decisions about your own health can be harmful. Even deadly. That's why it's critical to understand the accuracy of medical information and discover the truth about everyday health and well-being. That's the core of this important series of 24 eye-opening lectures from an acclaimed neurologist, educator, and science broadcaster.
-
-
Take that, society!
- By Caeril Inffall on 22-06-2017
-
The Science of Mindfulness
- A Research-Based Path to Well-Being
- By: Ronald Siegel, The Great Courses
- Narrated by: Ronald Siegel
- Length: 13 hrs and 53 mins
- Original Recording
-
Overall
-
Performance
-
Story
Ever noticed that trying to calm down often produces more agitation? Or that real fulfillment can be elusive, despite living a successful life? Often, such difficulties stem from the human brain's hardwired tendency to seek pleasure and avoid pain. Modern science demonstrates that this survival mechanism served the needs of our earliest ancestors, but is at the root of many problems that we face today, such as depression, compulsive and addictive behaviors, chronic pain, and stress and anxiety.
-
-
Interesting, but not the 'mindfulness' I sought.
- By E. J. Lizier on 18-12-2016
-
Practicing Mindfulness: An Introduction to Meditation
- By: Mark W. Muesse, The Great Courses
- Narrated by: Mark W. Muesse
- Length: 12 hrs and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation offers deep and lasting benefits for mental functioning and emotional health, as well as for physical health and well-being. These 24 detailed lectures teach you the principles and techniques of sitting meditation, the related practice of walking meditation, and the highly beneficial use of meditative awareness in many important activities, including eating and driving. You will also learn how to use the skills of meditation in working with thoughts and emotional states.
-
-
Don't waste your time and money
- By John on 17-05-2016
-
Influence
- Mastering Life's Most Powerful Skill
- By: Kenneth G. Brown, The Great Courses
- Narrated by: Kenneth G. Brown
- Length: 6 hrs and 11 mins
- Original Recording
-
Overall
-
Performance
-
Story
Don't just let influence just happen to you. Instead, take charge of your life by grasping the science behind how influence works and by strengthening your own skills at using it to your advantage. In this dynamic 12-lecture series, you'll discover how to tap into the hidden powers of influence - and use these powers to enhance your life in ways you never thought possible. Using clear and accessible language, Professor Brown teaches you how and why influence works.
-
-
Excellent collection of topics
- By Richard on 07-03-2016
-
Effective Communication Skills
- By: Dalton Kehoe, The Great Courses
- Narrated by: Dalton Kehoe
- Length: 11 hrs and 53 mins
- Original Recording
-
Overall
-
Performance
-
Story
From asking a waiter for an unusual substitution to urging a service manager to get your car finished sooner to swaying your significant other toward a particular film or show, many of the decisions you make are decided by talking. And no matter why you engage in face-to-face talk, there's no way to insulate yourself from the dangers of miscommunication. These 24 mind-opening lectures are your chance to learn more about how you communicate verbally, the common problems you can encounter in doing so, and how you can improve your own effectiveness.
-
-
Best Book Ever
- By Vijay on 19-01-2016