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医者が教える 50代からはじめる 老けない人の「脳の習慣」 (ディスカヴァー携書)
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医者が教える 50代からはじめる 老けない人の「脳の習慣」 (ディスカヴァー携書)
- By: 和田 秀樹
- Narrated by: 佐田 直啓
- Length: 3 hrs and 24 mins
- Unabridged
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老化は脳で食い止める！老年精神医学の専門家が伝授するいくつになっても老けない人の習慣75
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医者が教える 50代からはじめる 老けない人の「脳の習慣」 (ディスカヴァー携書)
- Narrated by: 佐田 直啓
- Length: 3 hrs and 24 mins
- Release date: 02-12-2022
- Language: Japanese
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落ち込まない 考えすぎない気持ちの整理術
- By: 和田 秀樹
- Narrated by: 矢野 敦史
- Length: 5 hrs and 36 mins
- Original Recording
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悩み体質・不安体質から、ご機嫌体質へ！精神科医が教える「落ち込みやすい心の習慣」からの脱出法。「どうして、こんなに落ち込んでしまうんだろう？」
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落ち込まない 考えすぎない気持ちの整理術
- Narrated by: 矢野 敦史
- Length: 5 hrs and 36 mins
- Release date: 25-07-2025
- Language: Japanese
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$19.87 or free with 30-day trial
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80歳の壁を超えた人たち
- (幻冬舎新書)
- By: 和田 秀樹
- Narrated by: 長田 任
- Length: 5 hrs and 49 mins
- Unabridged
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80歳、90歳を過ぎても驚くほど若く、元気に活躍し続けている人がいる。本書では、高齢者医療のカリスマ・和田秀樹が、養老孟司氏、草野仁氏、宮内義彦氏、市川寿猿氏ら〝80歳を超えてなお現役のレジェンド〟から、
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80歳の壁を超えた人たち
- (幻冬舎新書)
- Narrated by: 長田 任
- Length: 5 hrs and 49 mins
- Release date: 12-06-2026
- Language: Japanese
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医師しか知らない 死の直前の後悔
- (小学館)
- By: 和田 秀樹
- Narrated by: 海老塚 久蔵
- Length: 4 hrs and 21 mins
- Unabridged
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人生を変えるヒントになる、後悔の言葉集高齢者医療に長年従事してきた著者・和田秀樹氏は、誰も見舞いに来てくれない、元大企業の幹部で高慢な性格の患者を見て、考え方や生き方を変えたと言います。
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医師しか知らない 死の直前の後悔
- (小学館)
- Narrated by: 海老塚 久蔵
- Length: 4 hrs and 21 mins
- Release date: 05-06-2026
- Language: Japanese
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$18.82 or free with 30-day trial
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５０歳の分岐点～差がつく「思秋期」の過ごし方
- By: 和田 秀樹
- Narrated by: 麻倉 尚太
- Length: 6 hrs and 29 mins
- Unabridged
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50歳は人生の分岐点だ。体のなかでホルモンバランスが大変化を起こし、心身ともに大きな影響を受ける。この時期の過ごし方で、その先の人生はまったく違うものになるだろう。
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５０歳の分岐点～差がつく「思秋期」の過ごし方
- Narrated by: 麻倉 尚太
- Length: 6 hrs and 29 mins
- Release date: 23-02-2024
- Language: Japanese
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体力がない人の仕事の戦略
- By: 和田 秀樹
- Narrated by: 佐々木 健
- Length: 3 hrs and 8 mins
- Unabridged
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最近体調を崩しやすい、疲れやすい、ムリがきかない……体力不足のせいで仕事のパフォーマンスが落ちている人のための本！限りある自分のエネルギーを賢く配分する35の方法を紹介！
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体力がない人の仕事の戦略
- Narrated by: 佐々木 健
- Length: 3 hrs and 8 mins
- Release date: 01-05-2026
- Language: Japanese
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死ぬまで元気―88の読むサプリ―
- By: 和田 秀樹
- Narrated by: 中川 典
- Length: 5 hrs and 17 mins
- Unabridged
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【血圧】【血糖値】【コレステロール】【脂肪】【塩分】……。知っておくべきこと、信じなくていいこと。変わり続ける健康常識、どのくらいご存じですか？
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死ぬまで元気―88の読むサプリ―
- Narrated by: 中川 典
- Length: 5 hrs and 17 mins
- Release date: 10-07-2026
- Language: Japanese
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どうせ死ぬんだから 好きなことだけやって寿命を使いきる
- By: 和田 秀樹
- Narrated by: 片野 浩次
- Length: 4 hrs and 18 mins
- Unabridged
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50万部超の大ベストセラー『80歳の壁』の著者が35年以上の高齢者診療で辿り着いた死生観「どうせ死ぬんだから」
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どうせ死ぬんだから 好きなことだけやって寿命を使いきる
- Narrated by: 片野 浩次
- Length: 4 hrs and 18 mins
- Release date: 22-03-2024
- Language: Japanese
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70代で死ぬ人、80代でも元気な人(マガジンハウス新書)
- By: 和田 秀樹
- Narrated by: 茶川 亜郎
- Length: 3 hrs and 39 mins
- Unabridged
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「徹子の部屋」出演、大反響！＜マガジンハウス新書創刊第2弾＞70歳が人生のターニングポイント!老化を遠ざける、明日からできる「習慣」と「心がけ」
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70代で死ぬ人、80代でも元気な人(マガジンハウス新書)
- Narrated by: 茶川 亜郎
- Length: 3 hrs and 39 mins
- Release date: 26-01-2024
- Language: Japanese
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75歳からやめて幸せになること～一気に老ける人、日ごとに若々しくなる人の差
- By: 和田 秀樹
- Narrated by: あんべ あつし
- Length: 3 hrs and 56 mins
- Unabridged
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我慢しないこと、それがいちばん大事 長寿・健康のために、これもあれもと制限されている人に朗報！
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75歳からやめて幸せになること～一気に老ける人、日ごとに若々しくなる人の差
- Narrated by: あんべ あつし
- Length: 3 hrs and 56 mins
- Release date: 08-03-2024
- Language: Japanese
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$15.73 or free with 30-day trial
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$16.89 or free with 30-day trial
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$24.99 or free with 30-day trial
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幸齢者――幸せな老後のためのマインドリセット
- By: 和田 秀樹
- Narrated by: 風間 勇刀
- Length: 4 hrs and 27 mins
- Unabridged
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高齢者が共通して「後悔」していることが6つある。「がまん」をやめれば、「つらい高齢者」は「しあわせな幸齢者」になれる。
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幸齢者――幸せな老後のためのマインドリセット
- Narrated by: 風間 勇刀
- Length: 4 hrs and 27 mins
- Release date: 20-10-2023
- Language: Japanese
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90代になっても輝いている人がやっている トシヨリ手引き
- By: 和田 秀樹
- Narrated by: 竹内 大気
- Length: 4 hrs and 52 mins
- Unabridged
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「勝手気まま」に生きるのが、健康寿命を延ばすコツ！60代・70代・80代・90代の心身の変化と過ごし方を、「老い方」の見取り図で分かりやすく解説。
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90代になっても輝いている人がやっている トシヨリ手引き
- Narrated by: 竹内 大気
- Length: 4 hrs and 52 mins
- Release date: 23-10-2023
- Language: Japanese
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![80歳の壁[実践篇] 幸齢者で生きぬく80の工夫 cover art](https://m.media-amazon.com/images/I/51P1TtJyX3L._SL500_.jpg)
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80歳の壁[実践篇] 幸齢者で生きぬく80の工夫
- (幻冬舎新書)
- By: 和田 秀樹
- Narrated by: 野村達也
- Length: 4 hrs and 44 mins
- Unabridged
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肉を食べるなら朝から、それも牛肉・豚肉・鶏肉をまんべんなく。週5日・20分歩くと、認知症発症率が40%下がる。よい睡眠のためには「夜牛乳」と「6分間読書」を。入浴は午後2~4時が最適等々。
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80歳の壁[実践篇] 幸齢者で生きぬく80の工夫
- (幻冬舎新書)
- Narrated by: 野村達也
- Length: 4 hrs and 44 mins
- Release date: 07-07-2023
- Language: Japanese
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50歳からの勉強法（人生100年時代BOOKS）
- By: 和田 秀樹
- Narrated by: 纐纈大輝
- Length: 3 hrs and 29 mins
- Unabridged
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健康、お金、友だち etc. 欲しいものを手に入れる学び方
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50歳からの勉強法（人生100年時代BOOKS）
- Narrated by: 纐纈大輝
- Length: 3 hrs and 29 mins
- Release date: 30-06-2023
- Language: Japanese
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ぼけの壁
- (幻冬舎新書)
- By: 和田 秀樹
- Narrated by: 濱岡 敬祐
- Length: 3 hrs and 43 mins
- Unabridged
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幸せな老後、残念な老後を左右するのは「ぼけ＝脳の老化」。その二大原因は認知症と「老人性うつ」だ。認知症は実は進行がゆっくりで、決して「かかったら人生おしまい」ではない。
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70歳が老化の分かれ道
- By: 和田 秀樹
- Narrated by: 川上 晃二
- Length: 3 hrs and 54 mins
- Unabridged
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70歳は人生の分かれ道！これからは70代の生き方が、その人の「老化の速さ」と「寿命」を決める！
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70歳が老化の分かれ道
- Narrated by: 川上 晃二
- Length: 3 hrs and 54 mins
- Release date: 24-02-2023
- Language: Japanese
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60歳からはやりたい放題
- By: 和田 秀樹
- Narrated by: 東城 光志
- Length: 4 hrs and 21 mins
- Unabridged
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歳を取れば取るほどに、将来に対する不安から「食事や嗜好品、お金などを節制して、老後に備えなければならない」と考える日本人が、非常に多いように感じます。
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60歳からはやりたい放題
- Narrated by: 東城 光志
- Length: 4 hrs and 21 mins
- Release date: 10-02-2023
- Language: Japanese
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