Psychology & Mental Health

New York Times and International Bestseller! Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. Now in a beautiful, expanded edition with even more personalized guidance. “An essential first step to letting go of that suffering.”...

Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.

Em Rusciano has some stories to tell! In the space of a few short years, she quit breakfast radio, birthed her third child and staged a sold-out tour across the country – all before being hurled headfirst into the existential crisis of lockdowns.

For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....

Dr Joe Dispenza combines scientific research and meditation to help you create a healthier body; an unlimited mind; a more mystical life.

Bestselling author Michael A. Singer reveals how the development of consciousness can help us all to achieve happiness and self-realization.

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable....

Updated for today’s readers, Dale Carnegie’s timeless bestseller How to Win Friends and Influence People is a classic that has improved and transformed the professional and personal and lives of millions. One of the best-known motivational guides in history, Dale Carnegie’s groundbreaking...

Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)....

Brought to you by Penguin. The #1 bestseller Packed with hard-won wisdoms and gentle revelations, this is Miranda's honest exploration of the lessons that have helped her. Hello to you, I am with news. I have a new book: I Haven’t Been Entirely Honest With You. I know – what an intriguing...

With Dale Carnegie’s expert advice, you’ll learn the proven, time-tested principles to breaking free of worry and anxiety so that you can start living your best life today. Thanks to Dale Carnegie’s classic work of practical advice, more than six million people have already discovered...

A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life. For much of the 20th and 21st centuries, women’s sexuality was an...

NOW THE MAJOR MOTION PICTURE NUREMBERG STARRING RUSSELL CROWE AND RAMI MALEK In 1945, an improbable relationship between the fallen Reichsmarschall, Hermann Goering, and ambitious US Army physician, Douglas Kelley, becomes a hazardous quest into the nature of evil “The book is a page turner...

The Ellipsis Manual is the kind of book that used to be locked away deep in a vault underground, far away from the prying eyes of those who could misuse its power....

In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity....

In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen....

When raised to the level of art, seduction, an indirect and subtle form of power....

Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security....

NEW YORK TIMES BESTSELLER The pioneering experts behind The Whole-Brain Child and The Yes Brain tackle the ultimate parenting challenge: discipline. “A lot of fascinating insights . . . an eye-opener worth reading.”—Parents Highlighting the fascinating link between a child’s...

The Explosive Child is the highly acclaimed, lifechanging parenting guide in which Dr. Greene first delineated the Collaborative Problem Solving approach....

On The Power of Vulnerability, Dr. Brown offers an invitation and a promise....

In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.

First published in 1621, and hardly ever out of print since, it is a huge, varied, idiosyncratic, entertaining and learned survey of the experience of melancholy, seen from just about every possible angle that could be imagined....

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....

Inspired by The Gentle Art of Swedish Death Cleaning, this book will light a fire under your untidy ass with humor and helpful organizing tips that you’ll actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice....

Em Rusciano has some stories to tell! In the space of a few short years, she quit breakfast radio, birthed her third child and staged a sold-out tour across the country – all before being hurled headfirst into the existential crisis of lockdowns. She felt everything at full volume: the burnout, the joy, the rage ... and a deeply inconvenient urge to get into craft.

This audio edition includes an accompanying pdf available for download! As an ADHDer, sometimes you feel stuck - and the unrelenting demands of adult life in a neurotypical world certainly don't help. Matilda Boseley knows it because she has lived it and learned a lot since her diagnosis at age...

The groundbreaking exploration of the power of empathy by renowned child-psychiatrist Bruce D. Perry, coauthor, with Oprah Winfrey, of What Happened to You? “Empathy, and the ties that bind people into relationships, are key elements of happiness. Born for Love is truly fascinating.”...

A short, introductory guide to PDA for parents, extended family and professionals who are supporting a PDA child, with engaging illustrations throughout. Including explanations of the basics of PDA and how it can present, as well as straightforward advice on how best to meet the needs of the PDA...

The revolutionary program that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach. The...

In the bestselling tradition of Mary Roach and A.J. Jacobs comes a fresh and powerful deep dive on loneliness, illuminating the complexity of this misunderstood social phenomenon and why people need people. According to a report by the US Surgeon General in 2023, one out of every two American...

In 1957, at the age of eighty-one, C. G. Jung began a collaboration with his student and secretary Aniela Jaffé and the legendary publisher Kurt Wolff on a book about his life. Memories, Dreams, Reflections would become a bestseller, yet it draws from less than half of Jaffé's original interviews with Jung. Much of the material from these candid, wide-ranging conversations was left on the cutting-room floor. Jung's Life and Work presents these interviews in their entirety for the first time.

“A manual for fixing our culture…In writing that is elegant and penetratingly simple, [hooks] gives voice to some things we may know in our hearts but need an interpreter like her to process.”—Black Issues Book Review New York Times bestselling author, acclaimed visionary and cultural...

Taking up Lenin's challenge to radically reconsider materialism in the wake of each big scientific discovery, and rejecting the recent vogue for giving a vague spiritualist spin to wave mechanics, Žižek embraces the philosophical implications of quantum mechanics with characteristic erudition and verve. Drawing on the central themes of the holographic universe, non-commutativity and the collapse of superpositions, Žižek evolves a quantum-inspired ontology which reinvents the historical materialism of Hegel and Heidegger...

In today's fast-paced and increasingly public society, we are expected to have the energy to manage a packed work schedule and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy, these non-stop social expectations...

Being a woman in your thirties and beyond is challenging enough when your brain works the way society expects-throw ADHD into the mix, and it's a whole new ballgame! Written by Laura Kerbey with charming illustrations from Eliza Fricker and quotes from other ADHD woman from across the world...

生きづらさは卒業できる自分を責めるのはもうやめよう

Que faire des égarés, de ceux que l'on appelle les « fous » ? Que faire de ceux qui souffrent de sévères troubles mentaux, perdus dans une société dont ils n'ont pas les codes ? À travers un récit d'une grande force, ce psychiatre expert auprès des tribunaux relate le quotidien des Unités pour malades difficiles, les UMD, ces structures peu connues du grand public et souvent oubliées des pouvoirs publics.

O 9º livro mais vendido de todos os tempos, que influencia líderes e empreededores em todo o mundo, agora em uma edição especial atualizada para o século XXI.

Alle Jahre wieder naht der Winter, Kälte und Dunkelheit fordern viele von uns heraus. Manche erleiden sogar eine saisonale Depression. Ihre Einstellung, Rituale und Routinen lassen die Norweger diese Zeit genießen. Das persönliche Mindset und Verhalten können also die eigene Wintererfahrung verändern.

Thrive Socially with Adult ADHD translates the neuroscience behind ADHD into practical skills for improving your communication and building better relationships. You'll gain crucial insight into how your brain works, and—most importantly—how it differs from a neurotypical brain.

Self-as-context is one of the most important of the six core processes of acceptance and commitment therapy (ACT), yet it is also one of the least understood. Many therapists struggle to fully implement it in their practice—perhaps due to a lack of concrete techniques for real world application—or they may become stuck when facing roadblocks in-session. So how can you gain a deeper understanding of self-as-context as a behavior and learn practical interventions for empowering clients with this essential capacity?

Teaching is a role that demands emotional presence, relational skill, and boundless energy. If you're feeling burned out, overwhelmed, and more disconnected from your purpose, then chances are your students are feeling that way too. In The Self-Led Educator, Joanna Curry-Sartori is leading the movement to help teachers and school leaders use the transformative tools of Internal Family Systems (IFS) to reclaim their love of teaching, work compassionately with their own "parts" to better serve students, and build a resilient and connected community.

Filled with practical advice, actionable plans, relatable anecdotes, and the latest science, Dr. Cook presents listeners with a child-centric approach that emphasizes the need for empathy, patience, and adaptation. Parenting Redefined is an invaluable guide for anyone wanting to reduce stress, improve behavior, and foster a loving relationship with their child.

「セカンド・チャンス」（人生をやり直すチャンス）という，危機に直面する人間存在を揺さぶる想念はいつの時代も文学的想像力の核心であった．

Sending a teen off to college is a thrilling milestone, but for parents and caregivers of teens with ADHD, it can also bring unique challenges. Mastering the Transition to College is designed to ease those concerns by offering expert advice, practical strategies, and proven tools to help teens thrive both academically and emotionally during this transition.

From a licensed marriage and family therapist, this empathetic book is the key to achieving secure relationships with your loved ones and breaking away from painful patterns. Our individual attachment style plays a crucial role in the quality of our relationships and is often the strongest...

“America’s best true-crime writer” (Kirkus Reviews) presents an all-new collection of crime stories drawn from her private files and featuring the riveting case of a fraudulent doctor whose lifelong deceptions had deadly consequences. The inspiration behind the upcoming Lifetime movie...

This psychologist is frustrated. In the final stretch of his doctoral internship, Dr. Jonathan Mathias Lassiter had just one more milestone to complete—the diversity project—where candidates insert themselves into a situation in which they’d experience what it’s like to be a minority...

If you have obsessive-compulsive disorder (OCD), you may become frustrated with inflexible and overly complicated treatments, and struggle with feelings of failure when these treatments don't work. You aren't alone. If you're tired of "therapy speak" and dense, clinical treatment sessions, maybe it's time to think outside the box.