Sexual & Reproductive Health

'I wish someone had told me!' It's a phrase uttered by countless women after they give birth for the first time. Here's the audiobook that shares the wisdom of women and their birth stories, so that you can make informed and empowered decisions that are best for you....

Expert hypnobirthing teacher and founder of The Positive Birth Company, Siobhan Miller has made it her mission to change the way women around the world approach and experience birth....

Is it supposed to be this hard? It's a question all new mothers ask. The moment after birthing your baby, you enter postpartum. It's the blurriest of transitions – there's joy and awe but also intense physical recovery, fluctuating hormones, a brain that can't find the right words, and more.

Reclaiming childbirth as a rite of passage acknowledges that self-transformation occurs regardless of how the experience unfolds. It recognizes that mothers hold the power and expertise when it comes to birthing their babies....

Drawing upon her 40plus years of experience, Ina May Gaskin, the nation's leading midwife, shows the benefits and joys of physiological childbirth by showing women how to trust the ancient wisdom of their bodies for a healthy and fulfilling birthing experience....

Prenatal nutrition can be confusing. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation from author and specialist in prenatal nutrition Lily Nichols, RDN, CDE....

The current edition of the classic book on home birth, Spiritual Midwifery, published in 1976, has been updated with information on the safety of natural childbirth, new birthing stories, and the most recent statistics on births managed by The Farm Midwives.

Whether you are planning for a baby, just found out you are pregnant or well into your third trimester, this audiobook will help you to feel confident, informed and inspired about your exciting journey ahead....

In this reassuring, supportive, and accessible book, leading clairvoyant and medium Walter Makichen offers guidance to prospective parents eager to create a warm, nurturing environment for their soon-to-be-conceived-or-born children....

In Real Food for Fertility, we explore the power of nutrition to optimize your fertility and ensure a healthy start for your future child.

In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering....

Pregnancy, birth, and postpartum is a process of continuous learning and adjustment; Birthing From Within provides the necessary support and education to make each phase of birthing a rewarding experience.

In her authentic and down-to-earth voice, Amelia will guide new mums through this time of great physical and emotional change.

Leading researcher and women’s hormone expert Dr. Sarah E. Hill explains why we feel so universally icky before our periods— and what to do about it.

Childbirth can be an empowering and positive experience that you treasure for the rest of your life. KG Hypnobirthing teaches simple and gentle techniques that have a profound effect....

This book is for the birthworker desiring to be intentional on their pathway of becoming. It is through the power of story that we can lift a veil on that which is being obscured, and reveal the stories that have hidden influence over what we do and what we don't do.

Ready for a baby? Start here – a no-nonsense guide to getting your body ready for pregnancy, backed by cutting-edge science and real results.

The Big Stick is truly a man's guide to (almost) everything, from dating and relationships to career success and happiness....

When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control....

Louise was like any other excited mother-to-be during her first pregnancy, but no one could have predicted what happened when she gave birth. During an emergency c-section, she had severe complications and fought for her life over a number of days, whilst her son was taken into NICU....

The first six months with a new baby is a special and exciting time full of milestones and new experiences....

Practicing GP, mother of two and Instagram’s popular doctor Preeya Alexander is a refreshing new voice in the parenting space. Her hands-on, inclusive and down-to-earth advice, combined with a big dose of fun, is the ultimate survival guide for the first two years of parenting....

Giving Birth with Confidence will help take the mystery out of having a baby and help you better understand how your body works during pregnancy and childbirth, giving you the confidence to make decisions that best ensure the safety and health of you and your baby....

Many people don't realize that fear is one of the biggest causes of pain in childbirth. This book will help you overcome fear and experience a more confident, relaxed, and faith-filled birth.

It is not necessary for childbirth to be a terribly painful experience. In this audiobook, HypnoBirthing founder Marie Mongan shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives....

The transformation to parenthood is arguably the most pivotal and vulnerable journey of a person’s entire life. Despite this, pregnant and new parents are often only provided resources regarding how to care for their baby—not for themselves. Parents need to see an authentic representation of what the transformation to parenthood is really like so that they can come out on the other side resilient, whole, and thriving. In Then Comes Baby, Jessica Vernon draws from her own experience as an OB/GYN and mom to delve into the physical and mental parts of birth and the postpartum journey.

What do you eat when you're eating for two? Get the complete guide to pregnancy nutrition. Knowing what to eat during the different stages of your pregnancy can feel daunting, but The Whole 9 Months is here to ease your worries! Written by Dr. Jennifer Lang, an OB-GYN and mother of three, and with recipes from dietician Dana Angelo White, it's a friendly, simple, resource for eating with confidence while pregnant.

Rarely spoken about and another period in their lives when women are stripped of their agency, Davina will empower women to know all their options before they even become pregnant, allowing them to make the right decisions that suit their individual needs in all stages of the process. Written alongside medical experts and specialist contributors, and filled with real life stories and experiences from before birth to the first few months with your baby, this is the ultimate guide and offers all you need to know.

Women are told the pill is the solution to every hormonal issue, but it's not. From painful periods to fertility struggles, real concerns are too often brushed aside. This empowering guide, written by a functional medicine physician, offers science-backed strategies that align with your menstrual cycle.

From trying to conceive to the unpredictable journey of pregnancy, giving birth, and everything that comes after, becoming a mum can be daunting and isolating, but it doesn’t have to be. It Takes a Village is the honest, heart-opening companion every mother deserves. Drawing on the deeply personal stories of women from the Peanut community—the global network connecting millions of women navigating fertility, pregnancy and motherhood—this book brings to life everything they wished they’d known before about the real, raw, and beautiful realities of new motherhood.

Het verhaal start bij de ontdekking van de clitoris: een lange zoektocht met tal van pogingen om het genotsplekje van de vrouw weer naar de vergetelheid te verbannen. Je zegt vaarwel tegen hardnekkige clitmythes en leert enkele belangrijke lessen over masturbatie, stimulatie en de seksuele beleving van de vrouw.

In The Art of Giving Birth, experienced doula, antenatal educator, and award-winning author Sallyann Beresford shares her Five Key Physiological Principles — to support you in understanding your options throughout pregnancy, labour and birth. In this ground-breaking book, Sallyann reveals her tricks of the trade when it comes to not only planning, but succeeding at, achieving your dream birth experience. Throughout, she will share the steps you can take to ensure you know how to navigate modern-day maternity services.

You’re growing a human—and every breath, stretch, and step you take matters now more than ever. But how do you move your body with strength, confidence, and safety when everything inside you is changing? Pregnancy Fitness Safety – Exercise Guidelines for Each Trimester isn’t just another generic fitness guide. It’s your real-world companion for navigating movement during pregnancy with grace, grit, and grounded science.

The majority of pregnancy books are, understandably, aimed at women… But if you want to be the partner she needs at this time and start bonding with your child before they arrive in the world, you need something aimed specifically at new dads. You need guidance that will take the panic out of this moment so you can focus on being the best partner and father your family could hope for and feel the excitement of the adventure ahead.

Raised on Porn is a carefully reasoned and thoroughly documented look at how porn has infiltrated modern life, why it matters, and how we can respond. This book is a must-read for every parent, youth leader, educator, or anyone who cares about human rights, especially the rights of our most vulnerable people. Author Benjamin Nolot, known for his filmmaking and his battle against sex trafficking, spent more than 10 years researching and writing Raised on Porn. This book is not some shrill attack on free speech or free expression.