Sexual & Reproductive Health

'I wish someone had told me!' It's a phrase uttered by countless women after they give birth for the first time. Here's the audiobook that shares the wisdom of women and their birth stories, so that you can make informed and empowered decisions that are best for you....

Is it supposed to be this hard? It's a question all new mothers ask. The moment after birthing your baby, you enter postpartum. It's the blurriest of transitions – there's joy and awe but also intense physical recovery, fluctuating hormones, a brain that can't find the right words, and more.

Prenatal nutrition can be confusing. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation from author and specialist in prenatal nutrition Lily Nichols, RDN, CDE....

There's no better parent for your baby than you. For the first time, Dr Golly's newborn expertise is available in this essential guide for new parents....

Expert hypnobirthing teacher and founder of The Positive Birth Company, Siobhan Miller has made it her mission to change the way women around the world approach and experience birth....

In this reassuring, supportive, and accessible book, leading clairvoyant and medium Walter Makichen offers guidance to prospective parents eager to create a warm, nurturing environment for their soon-to-be-conceived-or-born children....

Drawing upon her 40plus years of experience, Ina May Gaskin, the nation's leading midwife, shows the benefits and joys of physiological childbirth by showing women how to trust the ancient wisdom of their bodies for a healthy and fulfilling birthing experience....

Whether you are planning for a baby, just found out you are pregnant or well into your third trimester, this audiobook will help you to feel confident, informed and inspired about your exciting journey ahead....

Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth....

In Real Food for Fertility, we explore the power of nutrition to optimize your fertility and ensure a healthy start for your future child.

The Big Stick is truly a man's guide to (almost) everything, from dating and relationships to career success and happiness....

Discover tried-and-tested techniques to help you relax during labour, including mindfulness, breathing exercises and visualization, so that you can have an empowering, positive birth.

Louise was like any other excited mother-to-be during her first pregnancy, but no one could have predicted what happened when she gave birth. During an emergency c-section, she had severe complications and fought for her life over a number of days, whilst her son was taken into NICU....

When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control....

In modern maternity systems, one in four women have their labor induced. Why Induction Matters provides a comprehensive, evidence-based guide to this common intervention....

It is not necessary for childbirth to be a terribly painful experience. In this audiobook, HypnoBirthing founder Marie Mongan shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives....

From baby nurse to the stars comes a step-by-step plan to managing sleep and feeding issues to survive - and enjoy - the first six weeks of your newborn baby's life....

Life and relationship coach Sandy Brown's own experience in surviving the betrayal of her husband's porn addiction has inspired her to focus her practice on helping other women to do the same....

An essential exploration of why and how women's sexuality works - based on groundbreaking research and brain science - that will radically transform your sex life ....

Now, in audio for the first time, The Birth Partner remains the definitive guide to helping a woman through labor and birth....

In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering....

Research shows that "normal" infant sleep is not what most experts claim it is. In fact, many of today's sleep "problems" with young babies and children predominantly occur in the developed world....

Drawing on her decades of experience in caring for pregnant women, mothers, and babies, Ina May Gaskin explores the health and psychological benefits of breastfeeding....

The Positive Breastfeeding Book cuts through the anecdotes, giving you clear, no-judgement, non-preachy, evidence-based information to help you make the right decisions for you and your baby....

The Hite Report declares that orgasm is easy and strong for women, given the right stimulation; that most women have orgasm most easily during masturbation or clitoral stimulation by hand; that sex as we define it is a cultural institution, not a biological one.

Is it supposed to be this hard? It's a question all new mothers ask. The moment after birthing your baby, you enter postpartum. It's the blurriest of transitions – there's joy and awe but also intense physical recovery, fluctuating hormones, a brain that can't find the right words, and so much to learn. It's beautiful and it's hard. The Complete Guide to Postpartum is your comforting and enlightening companion to navigating this entirely new life, from the earliest moments post-birth to many years later.

In this down-to-earth guide, celebrated sex expert and bestselling author Dr. Ruth Westheimer teams up with prominent gynecologist at Cornell and New York Presbyterian Medical Centers, Dr. Amos Grunebaum, to address the most pressing health issues women face today. Written in Dr. Ruth's refreshingly candid and lively style, it gives you everything you need to take charge of your health—from finding a gynecologist to having a happy sex life to planning or avoiding a pregnancy.

In a May 2024 Pew poll, more than two-thirds of Americans indicated they thought that in vitro fertilization (IVF) is good and should be accessible to anyone who wants it. Even among social conservatives—including the current U.S. administration—there is a push for wider accessibility for artificial procreation options. But is IVF truly the gift for infertile couples that it’s perceived to be?

Age need not be a death sentence for men’s sexual health and vitality. Taoist Master Mantak Chia and William U. Wei explain how to use the energetic and physical practice of Chi Kung to not only maintain a flourishing sex life well into old age but also reduce prostate enlargement and prevent prostate gland cancer.

The Losses We Keep is a deeply moving collection of personal stories from women who have faced the heart-wrenching journey of pregnancy loss, IVF struggles, and the uncertainty of not knowing why they can't conceive. Jami, alongside eight other courageous women, shares her story and theirs, offering a raw and honest look at the emotional and physical challenges they have endured. This book is a beacon of hope, a source of solidarity, and a reminder that no woman facing these trials is alone.

In No Woman Left Behind, Grant recounts her decision to abandon a promising advertising career, and the ups and downs of building Silicon Valley–based Fistula Foundation from a modest start-up into the global leader in fistula treatment. Through vivid firsthand accounts of surgeons toiling in remote corners of Africa and Asia, we see inside the fight to restore hope to some of the world’s most vulnerable women.

Elke bevalling kan positief zijn en dat is precies wat verloskundige Geke Born wil vertellen. Met Goed bevallen schreef zij een boek waar elke (aanstaande) ouder enorm veel kracht en motivatie uit kan halen. Voor veel ouders behoort een zwangerschap en bevalling tot de meest indrukwekkende ervaringen in hun leven. Geke Born begeleidde als verloskundige honderden bevallingen en vraagt zich af hoe het toch komt dat we elkaar vooral de negatieve ervaringen vertellen.

Discover the guide you never knew you needed for one of life’s toughest challenges. In the IVF Playbook for Men, Corey Parchman, former NFL player turned real estate developer and advocate, shares his deeply personal journey through IVF alongside his wife, Elisha. With raw honesty and practical advice, Corey offers men a roadmap to navigate the emotional, physical, and financial complexities of building a family through assisted reproductive technology. This book isn’t just about the science of IVF; it’s a story of resilience, partnership, and redefining masculinity.

Many people don't realize that fear is one of the biggest causes of pain in childbirth. This book will help you overcome fear and experience a more confident, relaxed, and faith-filled birth.

Pregnancy! Just saying the word conjures up images of glowing skin, fluttering kicks, baby showers, and that unmistakable moment of awe when you hear your baby’s heartbeat for the first time. It’s one of the most profound experiences in life – physically, emotionally, and spiritually. But along with the beauty and anticipation of growing a new life comes something else entirely: an avalanche of opinions, warnings, dos and don’ts, and well-meaning (but often questionable) advice.