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Cleaning Up Your Mental Mess
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Think, Learn, Succeed
- Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
- By: Dr. Caroline Leaf, Robert Turner - afterword, Peter Amua-Quarshi - foreword
- Narrated by: Sandra Burr
- Length: 7 hrs and 29 mins
- Unabridged
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Overall4.5 out of 5 stars 32
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Performance4.5 out of 5 stars 27
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Story4.5 out of 5 stars 28
Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations....
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5 out of 5 stars
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life changing
- By Kindle Customer on 07-02-2021
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Think, Learn, Succeed
- Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
- Narrated by: Sandra Burr
- Length: 7 hrs and 29 mins
- Release date: 07-08-2018
- Language: English
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$28.99 or free with 30-day trial
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Switch on Your Brain
- The Key to Peak Happiness, Thinking, and Health
- By: Dr. Caroline Leaf
- Narrated by: Joyce Bean
- Length: 4 hrs and 58 mins
- Unabridged
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Overall4 out of 5 stars 109
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Performance4 out of 5 stars 88
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Story4 out of 5 stars 87
You are not a victim of your biology! The vast majority of the illnesses that plague us today are a direct result of our thought life....
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1 out of 5 stars
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Not my cup of tea
- By Stacey on 08-10-2016
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Switch on Your Brain
- The Key to Peak Happiness, Thinking, and Health
- Narrated by: Joyce Bean
- Length: 4 hrs and 58 mins
- Release date: 30-12-2012
- Language: English
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$22.99 or free with 30-day trial
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Help in a Hurry
- Simple Tips for Finding Peace When You’re Overwhelmed, Anxious, or Stressed
- By: Dr. Caroline Leaf
- Narrated by: Dr. Caroline Leaf
- Length: 4 hrs and 59 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Even though it's uncomfortable and sometimes even distressing to us, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us wants to stay that way for long.
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Help in a Hurry
- Simple Tips for Finding Peace When You’re Overwhelmed, Anxious, or Stressed
- Narrated by: Dr. Caroline Leaf
- Length: 4 hrs and 59 mins
- Release date: 26-08-2025
- Language: English
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$16.99 or free with 30-day trial
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101 Ways to Be Less Stressed
- Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
- By: Dr. Caroline Leaf
- Narrated by: Marge Sudheimer
- Length: 1 hr and 40 mins
- Unabridged
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Overall5 out of 5 stars 7
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Performance4.5 out of 5 stars 7
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Story5 out of 5 stars 7
Let best-selling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives....
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101 Ways to Be Less Stressed
- Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
- Narrated by: Marge Sudheimer
- Length: 1 hr and 40 mins
- Release date: 22-04-2021
- Language: English
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$9.99 or free with 30-day trial
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Think and Eat Yourself Smart
- A Neuroscientific Approach to a Sharper Mind and Healthier Life
- By: Dr. Caroline Leaf
- Narrated by: Teri Clark Linden
- Length: 7 hrs and 41 mins
- Unabridged
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Overall4 out of 5 stars 27
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Performance4 out of 5 stars 24
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Story4 out of 5 stars 24
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating....
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1 out of 5 stars
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Book about religion
- By xenia on 12-04-2016
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Think and Eat Yourself Smart
- A Neuroscientific Approach to a Sharper Mind and Healthier Life
- Narrated by: Teri Clark Linden
- Length: 7 hrs and 41 mins
- Release date: 29-03-2016
- Language: English
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$28.99 or free with 30-day trial
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- By: Dr. Caroline Leaf
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Unabridged
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Overall4 out of 5 stars 87
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Performance4 out of 5 stars 72
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Story3.5 out of 5 stars 71
A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....
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3 out of 5 stars
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No PDF is provided
- By Nick on 16-03-2021
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Release date: 02-03-2021
- Language: English
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$27.99 or free with 30-day trial
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How to Help Your Child Clean Up Their Mental Mess
- A Guide to Building Resilience and Managing Mental Health
- By: Caroline Leaf
- Narrated by: Caroline Leaf
- Length: 5 hrs and 25 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Dr. Leaf shares a clear and effective five-step plan to teach your child how to manage their mind so they can live a life with greater resilience, health, and happiness....
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How to Help Your Child Clean Up Their Mental Mess
- A Guide to Building Resilience and Managing Mental Health
- Narrated by: Caroline Leaf
- Length: 5 hrs and 25 mins
- Release date: 08-08-2023
- Language: English
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$23.99 or free with 30-day trial
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The Perfect You
- A Blueprint for Identity
- By: Dr. Caroline Leaf, Avery Jackson, Peter Amua-Quarshi, and others
- Narrated by: Margaret Winston
- Length: 7 hrs and 25 mins
- Unabridged
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Overall4 out of 5 stars 13
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Performance4 out of 5 stars 13
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Story4 out of 5 stars 12
There are a lot of personality tests out there designed to label you and put you in a particular box....
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5 out of 5 stars
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Amazing synthesis of disciplines.
- By Dadn777 on 07-11-2018
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The Perfect You
- A Blueprint for Identity
- Narrated by: Margaret Winston
- Length: 7 hrs and 25 mins
- Release date: 04-07-2017
- Language: English
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$28.99 or free with 30-day trial
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Schalte dein Gehirn an
- Der Schlüssel zu maximaler Zufriedenheit, Denkfähigkeit und Gesundheit
- By: Dr. Caroline Leaf
- Narrated by: Hannah Schepmann
- Length: 5 hrs and 14 mins
- Abridged
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Overall0 out of 5 stars 0
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Wir sind keine Opfer unserer Biologie! Das, worüber wir nachdenken, hat erheblichen Einfluss auf uns, sowohl physisch als auch emotional...
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Schalte dein Gehirn an
- Der Schlüssel zu maximaler Zufriedenheit, Denkfähigkeit und Gesundheit
- Narrated by: Hannah Schepmann
- Length: 5 hrs and 14 mins
- Release date: 05-10-2021
- Language: German
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$21.99 or free with 30-day trial
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Switch On Your Brain Every Day
- 365 Readings for Peak Happiness, Thinking, and Health
- By: Dr. Caroline Leaf
- Narrated by: Esther White
- Length: 9 hrs and 36 mins
- Unabridged
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Overall0 out of 5 stars 0
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In Switch On Your Brain, Dr. Caroline Leaf gave listeners a prescription for better health and wholeness through correct thinking patterns. Now she helps listeners live out their happier, healthier, more enjoyable lives every day with this devotional companion to her bestselling book.
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Switch On Your Brain Every Day
- 365 Readings for Peak Happiness, Thinking, and Health
- Narrated by: Esther White
- Length: 9 hrs and 36 mins
- Release date: 04-06-2024
- Language: English
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$19.99 or free with 30-day trial
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Piensa, Aprende Y Ten Éxito
- Comprende y aprovecha tu mente para tener éxito en la escuela, el trabajo y la vida
- By: Dr. Caroline Leaf, Belmonte Traductores(Translated by)
- Narrated by: Vicky Ansera
- Length: 7 hrs and 49 mins
- Unabridged
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Nuestras vidas de pensamiento tienen un poder increíble sobre nuestro bienestar mental, emocional e incluso físico. De hecho, nuestros pensamientos pueden limitarnos a lo que creemos que podemos hacer, o liberarnos para experimentar habilidades mucho más allá de nuestras expectativas.
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Piensa, Aprende Y Ten Éxito
- Comprende y aprovecha tu mente para tener éxito en la escuela, el trabajo y la vida
- Narrated by: Vicky Ansera
- Length: 7 hrs and 49 mins
- Release date: 29-07-2025
- Language: Spanish
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$24.99 or free with 30-day trial
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![Cómo ayudar a tus hijos a limpiar su enredo mental [How to Help Your Child Clean Up Their Mental Mess] cover art](https://m.media-amazon.com/images/I/51uElirYP7L._SL500_.jpg)
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Cómo ayudar a tus hijos a limpiar su enredo mental [How to Help Your Child Clean Up Their Mental Mess]
- Guía para desarrollar su salud mental y crear resiliencia [A Guide to Building Resilience and Managing Mental Health]
- By: Dr. Caroline Leaf
- Narrated by: Torreglosa Torreglosa
- Length: 6 hrs
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Cada vez más, los niños de 3 a 10 años luchan contra la ansiedad, la depresión y los problemas de salud mental.
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Cómo ayudar a tus hijos a limpiar su enredo mental [How to Help Your Child Clean Up Their Mental Mess]
- Guía para desarrollar su salud mental y crear resiliencia [A Guide to Building Resilience and Managing Mental Health]
- Narrated by: Torreglosa Torreglosa
- Length: 6 hrs
- Release date: 15-10-2024
- Language: Spanish
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$21.99 or free with 30-day trial
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