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Switch on Your Brain

The Key to Peak Happiness, Thinking, and Health

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Switch on Your Brain

By: Caroline Leaf
Narrated by: Joyce Bean
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According to researchers, the vast majority—a whopping 75-98 percent—of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.

Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the “switch” in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.

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 Christian Living Christianity Hygiene & Healthy Living Mental Health Psychology Psychology & Mental Health Health Human Brain Emotionally Gripping Thought-Provoking
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Explained in simple terms and backed with scientific evidence and biblical scripture. For me, the only downfall is the narrator, I prefer a more casual speaker. I found her voice a little ‘text book’.

Amazing content 🤯

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This book is changing me from the inside out. Dr Caroline Leaf has given me hope and empowered me with her great knowledge and key skills to enable me to quite literally ‘Change my mind’.

Brain changer

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Great work, applicable by both Christians and non-Christians - shows scientifically what Christians knew all along, that we can be transformed by the renewing of our minds. As the author said, it is great to see science catch up with the bible!

Highly Recommended

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Very practical and I love the explanation and description of the brain function along with the biblical

Very informative

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I have listened to this book several times &learn something new each time. I would definitely recommend this book if you want some clear steps on changing your life by changing your thoughts.

Awesome book!

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