Addiction & Recovery

This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.

The Easyway method tackles addiction from an entirely different angle. Rather than employing scare-tactics and enforcing painful restrictions on your vaping habits, it unravels the cognitive brainwashing behind your addictive behaviour.

Seven Simple Steps to Change Your LifeHave you ever felt like you weren’t living up to your full potential? Do you know deep down you have something more to offer the world, but something keeps holding you back?

Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....

Become a happy non-drinker for the rest of your life....

THE FUNNY, INSPIRATIONAL MEMOIR THAT SHOWS YOU HOW TO STOP DRINKING AND START LIVING - BY THE AUTHOR OF THE AUTHENTICITY PROJECT 'The best 'quit-lit' on the market' - Reader review ⭐⭐⭐⭐⭐ 'An excellent book. It will help a lot of people' - Lorraine Kelly With a highly successful career...

Do you feel trapped by your addiction to cannabis? Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this audiobook is for you....

Includes a brand-new foreword written and read by the author! In this “explosive” (Us Weekly) and “brutally honest” (E! Online) memoir, Jodie Sweetin, once Danny Tanner’s bubbly daughter on America’s favorite family sitcom, takes readers behind the scenes of Full House and into her...

This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook....

When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control....

Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues....

Allen Carr’s Easyway has helped over 50 million people to date and counting! His revolutionary approach to the problem of addiction allows addicts to take back control of their lives....

Known as the "Big Book", the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939....

“This is a story she needed to tell; and the rest of the country needs to listen.” — New York Times Book Review “This vital memoir will change how we look at the opioid crisis and how the media talks about it. A deeply moving and emotional read, STRUNG OUT challenges our preconceived...

Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts....

In the tradition of Blackout and Permanent Midnight, a darkly funny and revealing debut memoir of one woman's twenty-year battle with sex, drugs, and alcohol addiction, and what happens when she finally emerges on the other side. Growing up in Beverly Hills, Amy Dresner had it all: a top-notch...

I understand how it feels to be worried about your drinking because for nearly 20 years I struggled with my own problem. Nothing I tried worked until I dramatically changed my thinking....

Healing the Shame That Binds You is the most enduring work of family relationship expert and New York Times best-selling author John Bradshaw. In it, he shows how unhealthy toxic shame, often learned young and maintained into adulthood, is the core component in our compulsions, co-dependencies...

Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally best-selling book, The Easy Way for Women to Stop Smoking....

Read by the author. Reclaim the joy of your God-given sexuality and become the man God created you to be. In The Sex Talk You Never Got, therapist Sam Jolman helps men reconnect their God-given sexuality with innocence, awe, and joy, and shows you how to celebrate—instead of struggle...

'Snortingly funny and entertainingly researched via an impressive suite of scientists' - The Times Smartphones, ultra-processed food, online shopping, people-pleasing, gambling, dating... most of us can identify a little addiction we don't need to quit but certainly do a little too much of. In...

Quit smoking forever with the power of guided meditation! With this guided meditation bundle, quitting smoking for good is as easy as pressing play....

For over two decades, The Addictive Personality has helped people understand the process of addiction....

Free yourself from the negative mind-set that overwhelms you. Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking and learn actionable steps....

Stephen "Steve-O" Glover—social media icon, comedy-touring stalwart, and star of Jackass—delivers a hilarious and practical guide to recovery, relationships, career, and how to keep thriving long after you should be dead. “I read this book all in one sitting. I am first of all blown away...

Sarah Hiscox’s deep self-esteem and addiction issues began in childhood when she was given powerful sleeping pills for her nightmares. Then, as a young woman, a toxic relationship with food morphed into a full-blown heroin dependency that neither a loving marriage nor a new baby could halt. After years of cycling through relapse and new starts, Sarah’s relationships were wrecked. In rehab she was confronted with herself and all that she’d lost. But it would take repeated attempts for her to understand even her worst day of abstinence was better than the days she relapsed.

One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever. Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and...

She lost herself in motherhood. She numbed herself with wine. She measured her worth by the scale. Until one day, she didn’t. In Mom, Rediscovered, a woman cracks open the myth of having it all together and tells the truth about midlife unraveling—and rebuilding. With humor, humility, and heart, she invites listeners into her deeply personal journey of letting go—of the wine that once felt like relief, of the diet culture that whispered she wasn’t enough, and of the pressure to be a perfect mom with a perfect life.

This book is about the universal struggle between who we think we are and who we've actually become. It's about the fine line between being the life of the party and being destructively out of control. It's about learning that vulnerability isn't weakness and that sometimes the bravest thing you can do is admit you need help.

In the middle of 1999, Chance James quietly decides he no longer wants to live. On the outside, he appears to have everything together—a wife, children, a steady job, and a future. But beneath the surface, he is drowning in secrets he has spent his entire life hiding. As the pressure of living a double life grows unbearable, Chance spirals deeper into depression, isolation, and emotional exhaustion until he begins planning his suicide in complete silence.

Are you tired of trying to quit drinking or smoking only to relapse again and again? Do you feel like your willpower just isn’t enough? You're not alone. Many people want to change but are stuck in a cycle of addiction, shame, and frustration. This honest and practical guide walks you through how to break free without relying solely on patches, pills, or sheer force of will. Instead, it explores powerful natural alternatives that support real, lasting change.

Lessons in Leadership, Reinvention, and Thriving When You Don’t Fit the MoldYou’ve done what you were supposed to do. You’ve chased success, checked the boxes, and learned to play by rules not made for you. And still, something feels off. If you’re tired of shrinking, explaining yourself, or wondering whether this version of success is actually yours, you’re not alone —and you’re not wrong.

Think Like a Winner: The Psychology of Lottery Luck, Wealth Mindset, and Smart Decision-Making is a practical and eye-opening guide to understanding how luck, money, and the human mind really work. This book explores the psychology of luck, wealth mindset, risk tolerance, emotional decision-making, and financial behavior—using the lottery as a fascinating lens into how the brain handles uncertainty, money, and possibility.

Emotional Sobriety in Action is not just a book about quitting alcohol. It is a practical guide to maturing emotionally, spiritually, and relationally through the lived principles of the Twelve Steps. Written from the perspective of a former Marine with more than three decades of sobriety, this audiobook moves beyond theory and into application. It explores what the Steps actually look like in real life. Not in meetings. Not on paper. But in marriages, leadership, conflict, fear, pride, and the quiet moments when no one is watching.

Bloomsbury presents Parents in Recovery by Sarah Allen Benton, read by Katherine Fenton "For parents in recovery (PIRs), the process of recovery is so much more than just stopping drug and alcohol abuse.... Parents facing these challenges will feel understood and supported." -Booklist “I am...