Addiction & Recovery

Listen to this audiobook now and become a happy non-smoker for the rest of your life....

Become a happy non-drinker for the rest of your life....

Listen to this audiobook and become a happy non-drinker for the rest of your life....

Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....

This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook....

Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar....

Commonly referred to as the “Twelve and Twelve”, Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time”....

Known as the "Big Book", the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939....

When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control....

Craig Beck is a well-regarded family man with two children, a nice home and a successful media career....

Oliver J. Morgan provides a fresh take on addiction and recovery by presenting a more inclusive framework than traditional understanding....

The Fastest Way to Stop Drinking... Imagine if tomorrow you wake up with no hangover, no regrets and feeling full of energy and vitality....

Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us....

Quitting alcohol can be difficult unless you get the tools to help you reprogram your subconscious mind. This is the most forceful version of my stop drinking hypnosis....

Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible....

Allen Carr’s Easyway has helped over 50 million people to date and counting! His revolutionary approach to the problem of addiction allows addicts to take back control of their lives....

Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you....

Gucci Mane, one of hip-hop’s most iconic figures and a trailblazer in Atlanta’s rap culture, reveals his struggles with mental health and drug addiction that will provide fans and listeners with insights into his career and life.

A frank, fresh, and empowering take on facing addiction, doing recovery, and savoring the joys of a new way of living....

A tool for those in addiction recovery, and anyone seeking spiritual growth, that explains how to listen to God who has a message for each person to become who they are meant to be.

With this 30-minute guided meditation accompanied by an ambient soundtrack, quitting cravings for nicotine is as easy as pressing play. You will be guided from start to finish....

Do you feel trapped by your addiction to cannabis? Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this audiobook is for you....

In this newly repackaged edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think....

Smart Phone Dumb Phone rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behaviour, we are freed from dependence and can reassert control over our time and productivity....

Informative, relatable and thought-provoking, Last Drinks is a deep dive for the sober curious that invites you to enjoy a more balanced and fulfilling lifestyle....

After 20 years of fighting and failing to get sober using abstinence-based methods, journalist Katie Herzog found a simple, inexpensive, and effective way to take control over alcohol. Part memoir, part guidebook, Drink Your Way Sober shares Herzog’s recovery journey as well her keen observations of drinking and life. She dives into the science and history of addiction treatment to discover why we treat alcohol use disorder the way we do—and why abstinence-based programs like Alcohol Anonymous don’t always work.

Do mesmo autor de O mito do normal. Combinando estudos científicos e histórias pessoais emocionantes, este audiolivro apresenta uma abordagem radicalmente nova sobre o vício – de onde ele surge, seu lugar na sociedade e a importância da autocompaixão no processo de cura. Dr. Gabor Maté é um dos mais respeitados pensadores em saúde mental. Sua vasta experiência como médico, trabalhando com dependentes químicos em situação de extrema vulnerabilidade, lhe deu uma visão única dos mecanismos do vício e de como ele se relaciona com as dores e angústias da vida.

In Episodes, Gucci revisits his life and shares what was really going on for the first time. The mental anguish, the pitfalls, the triggers no one speaks about. Each episode is Gucci experiencing something—something you may remember from the news or even heard in his music—and giving you the background of where he was mentally.

For many people in recovery—whether newcomers or veterans with years in the program—the 11th Step (seeking through prayer and meditation to improve our conscious contact with God . . .) can prove confusing and elusive. What exactly does it mean to pray and meditate? How does one go about making conscious contact with a Power greater than oneself? What does one do if he or she is not religious?

This is more than just daily meditation book—this is a book of Twelve Step quotes and daily reflections that come right from the meeting rooms of recovery. These are the 'Aha' moments shared by people in the program. Each timeless piece of practical recovery wisdom is followed by a three-paragraph reflection. The most loved recovery quotes, across our Twelve Step programs are here, and they offer the perspective we need to keep growing along spiritual lines. Fill your spiritual toolkit with your favorite quotes and see why these unique quotes resonate deeply with members.

If you’ve tried to quit smoking but keep reaching for “just one more,” it’s not weakness—it’s the wrong method. Most programs target the habit, but the real driver of addiction lives in your subconscious. Hypnosis to Quit Smoking Forever shows you how to reprogram your mind to reject cigarettes—without patches, pills, or willpower battles. This hypnosis method doesn’t just suppress cravings—it eliminates the emotional, psychological, and behavioral triggers that keep you hooked. Whether you smoke daily or socially, this book empowers you to stop fast—and stay smoke-free for life.

“Praying with Purpose: A 30-Day Catholic Devotional for Married Men Struggling with Pornographic Addiction” is more than a book—it’s a companion for a journey of hope and transformation. In this book, Deacon John O’Maley speaks heart-to-heart with men who feel trapped in the cycle of pornography, offering understanding, encouragement, and a clear path forward rooted in the timeless wisdom of the Catholic faith.

アルコール専門医が教える減酒・断酒術『酒は百薬の長』の根拠はゼロ。お酒は立派な「薬物」です。

あなたのお酒とのつきあい方、そろそろ見直してみませんか? 「自分はそんなに飲まないから大丈夫」と思っている人でも、毎日飲んでいるなら、それはすでに依存症の“危険サイン"が点灯した状態です。ただし、実はお酒を手放すのはそれほど難しくありません。

Unlike other radical approaches, Take Control offers an honest, realistic, and practical path for those who want to change their relationship with alcohol—without quitting entirely. With a tone that is both approachable and insightful, Johann Müller blends psychology, neuroscience, philosophy, and practical tools to help you regain control—without sacrificing your social life or moments of celebration.

What Holds Us Together: Reframing Addiction is a deeply compassionate, trauma-informed exploration of addiction as an emotional survival strategy-not a moral failure, not a disease, but a ritual of coherence. Author Aubrey Perin blends personal insight, narrative psychology, and lived experience to offer a reframing that is both intellectually grounded and emotionally accessible. With lyrical prose and steady rhythm, the book guides listeners through the anatomy of addiction-its rituals, its logic, its collapse-and offers a new language for those navigating its aftermath.

While the Christian community loves stories of salvation, it struggles with stories of sanctification—the often-messy journey of becoming like Jesus. As a result, many Christians who stumble are mired in shame, especially when it comes to one of society's biggest post-Covid obsessions: alcohol. But there is hope for those willing to rethink their drinking.

The path to sobriety becomes clear when you reprogram your subconscious patterns. This hypnosis program empowers you to change those patterns, break free from cravings, and build lasting healthy habits. Through this powerful process, you’ll form new associations that make sobriety feel easier and more sustainable.

In Sober Strength, discover how living alcohol-free isn’t a limitation—it’s your edge. Whether you’re sober-curious, newly sober, or years into your journey, this powerful guide helps you replace liquid confidence with something far greater: inner power. Through a high-performance lifestyle rooted in meditation, physical fitness, and intentional leadership, you’ll learn how to build social magnetism, real confidence, and unshakable presence—without a single drop.

Hypnotic conditioning rooted in proven habit-change psychology shifts old patterns and quiets inner conflict. Gradually, the urges that once seemed overwhelming lose their power, and healthier habits rise in their place. Sobriety stops being a struggle and becomes a steady, natural way of living. Take the first step today and move toward lasting freedom from alcohol's grip on your life.

Fans of Fourteen: A Daughter’s Memoir will love this follow-up title. Here is what happened next. In the mid-1970s, Leslie Nack’s family returned from sailing to French Polynesia and began the integration process into American life again, which included being tossed back and forth between an alcoholic, mentally ill mother and an abusive, overbearing father. To find love and acceptance, Leslie chases a myth that throws her into the path of nefarious older men, where she eventually falls into drug and alcohol addiction.