Addiction & Recovery

 Listen to this audiobook and become a happy non-drinker for the rest of your life....

Listen to this audiobook now and become a happy non-smoker for the rest of your life....

Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....

Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us....

Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery....

This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook....

Become a happy non-drinker for the rest of your life....

We live in a world obsessed with drinking. We drink at work events, lunches, book clubs and weddings. Yet no one ever questions alcohol's ubiquity....

Craig Beck is a well-regarded family man with two children, a nice home and a successful media career....

Are we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough? Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behaviour change, shows that the problem isn't you. The problem is your scarcity mindset....

If you’re reading this right now, you’re questioning how much you drink. Maybe you know you drink way too much, and you want to quit. Or maybe you’re just curious....

The program in Recovery has given Russell Brand freedom from all addictions, and it will do the same for you....

Commonly referred to as the “Twelve and Twelve”, Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time”....

In Alcohol Explained 2 William Porter develops his insight into the alcohol phenomenon....

In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking....  

Quitting alcohol can be difficult unless you get the tools to help you reprogram your subconscious mind. This is the most forceful version of my stop drinking hypnosis....

 This Naked Life offers 48 raw and real stories of people, who have found freedom from alcohol. In this audio, discover how Bryan went from hopeless certainty that drinking would eventually kill him, to absolute peace over the course of a single day....

Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts....

With his twinkling eyes, boundless energy and unrivalled natural wit, Robin Williams was the comedian who brought laughter to a generation....

The ACA Fellowship Text (commonly referred to as the Big Red Book or BRB) is a meeting book, steps book, traditions book, workbook, and group guide....

Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor"....

A.A.’s how-to manual for staying sober in everyday situations, this widely read booklet demonstrates through simple examples how A.A. members throughout the world live their lives to the fullest while staying sober one day at a time....

The Inner Child Recovery Process has proven successful with a large majority of clients in my counseling practice. It has changed the lives of many individuals who felt helpless and hopeless due to their addiction. And it can do the same for you....

It’s time to overcome your binge drinking habits for good, with a little help from hypnosis....

Sipping Fear shows you how the catecholamines responsible for desire and fear always act together. Desire is by its very nature a form of fear (like FOMO: fear of missing out). This is what narrows focus and provides temporary stress relief....

The Twelve-Step program of Debtors Anonymous helps those around the world who suffer from the illness of compulsive debting. It offers still-suffering debtors a simple program of recovery through which they can arrest this serious malady.

Discover how you can go from being a crap player to a craps pro — and stack the odds in your favor! Are you tired of feeling left out of the fun as you catch a glimpse of all the laughter, cheers, and high-fives being passed around at the craps table… as you sit alone in front of your machine? Do you feel like you’ll never be able to master (let alone get the hang of) craps because of its many rules and confusing array of bets? Do you want to walk up to a craps table like a boss… and walk out with pockets full of chips?

To meet God, some of us must first walk with the devil. This brutally honest series of events is based on a real-life spiritual awakening of a living man. Listener beware. This book is full of shocking sexual situations, illicit drug use, and Jesus. "Fire and Ice: The Meth Bible" is the authority on the "ice game."

A wild ride from childhood to celebrity filled parties in Hollywood Hills to homelessness, Massimo Rigotti lays himself bare for the world to put themselves in his shoes. As he shares his story, he weaves in nuggets of wisdom gained from his journey. Massimo went through every program out there and nothing worked. Frustrated, he created his own ten step program, the Flavors of Confidence Method, to maintain his long-term sobriety. Every addiction has a root cause, and this book will help guide you to figure yourself out.

Desperately looking for answers to save her daughter from addiction to drugs and alcohol, Shelly Jo found tools to reduce addictions; and help children to adults beat the struggles of cravings, emotions, and weight gain. Feed your brain-brain food. What you eat matters. Get rid of negative self-talk. What if you could reduce feelings of anxiety, depression, stress, cravings, and addictions? And increase your energy, sleep, happiness, and weight loss? Go from self-hatred, obsessive thoughts, self-harm, panic, fear—to CONFIDENT and JOYFUL? Would your life be different?

When sex addiction infiltrates a relationship, it's a challenging and disorienting experience for both partners. Supporting Your Husband Through Sex Addiction is a comprehensive guide tailored for partners navigating this complex landscape. Through insightful guidance and practical strategies, this book offers a lifeline for those facing the bewildering world of sex addiction and hypersexuality.

If you are struggling to help a loved one recover from addiction—and to cope with the devastating impact on the whole family—you are not alone. But until now, there has been no single book that gives the millions of families like yours the comprehensive, unbiased information you need. This expertly written guide addresses the painful questions that spouses, parents, and grown children face every day. Providing science-based answers and resources, the authors cover crucial emotional, financial, and legal issues that simply aren't discussed in other books.

David Wilson has been making it his mission to support the sober community since his own "rediscovery" began in 2019. Never one to do things by halves, Dave launched his One for the Road podcast in 2020, in which a diverse selection of inspirational guests have shared their own dysfunctional relationships with alcohol leading to sobriety. Dave has a huge community on Instagram, motivating and supporting those affected by alcohol dependence. Dave is also an accredited sobriety coach and now brings his grounded expertise in alcohol recovery to audiobook form.

A better life after addiction is possible — but the road is challenging. Discover practical strategies to overcome addiction and reclaim your freedom. Recovering from drug addiction is indeed possible — many people have done it. In fact, three out of four people with addiction recover. But this is not something you can do overnight. This is also not something that will be easy and effortless. But that doesn’t mean you must go through hell to leave the addiction behind you for good. There are other ways to empower yourself to turn over a new leaf.

"Man is a creature of habit." You have certainly heard this proverb somewhere before. Well, the meaning of the proverb is that man likes to repeat exactly what proves to be good for him. Knowing about the consequences of nicotine consumption and the health benefits you can expect once you quit smoking, you will become an expert in this field. However, the most important part is practical tips and exercises that will help you become the conqueror of your addiction and move your habits in a different direction.

Addiction is a worldwide curse that seems to be growing in seriousness on a yearly basis. While to the general public addiction may seem almost inescapable, the truth is that there are solutions to overcoming the various addictions, though to date they seem more elusive than attainable. The goal of Escaping Addiction is to highlight the variety of causes of addiction alongside an array of useful tools anyone can use to break the cycle of addiction, whether it’s to alcohol, drugs, food, or video games.

Are you tired of hangovers? Do you wish you could think more clearly during the day or feel less anxious at night? Are you curious about that #soberlife? Many of us want to cut back on our drinking—or even stop altogether. But in a culture that glamorizes the cocktail hour, "white wine playdates," and boozy brunches, you might wonder, What would I do instead? If you're ready for a change, this go-to guide has the answer.

No matter where you look, alcohol is everywhere, even pervading sacrosanct health and wellness venues. While the harms of tobacco and “hard” drugs are well-known, alcohol has somehow gotten a pass in modern society. Until very recently, it was even recommended to drink a glass of wine every evening for heart health. We are finally awakening to the harms of even small amounts of alcohol, but this presents a new challenge for those dedicated to making healthful choices—how can we omit something that has become such a celebrated part of our everyday lives?

Discover the secrets of courageous leaders in Hello Success: How Courageous Leaders Use Core Genius and Voices to Make a Powerful Impact. Written by three inspiring trailblazers who fearlessly redefine success after conquering adversity, this transformative book is a beacon of hope for those seeking to make a lasting difference.

Unlock the path to healing, emotional balance, and lasting well-being in this transformative journey of self-discovery. Keep reading to learn more! In just 12 weeks, you’ll break out of your toxic cycles and build a healthy relationship with yourself and others. You will learn everything you need to overcome childhood trauma and PTSD with this focused behavior therapy workbook.