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  • The Easy Way for Women to Stop Smoking

  • By: Allen Carr
  • Narrated by: Karina Fernandez
  • Length: 8 hrs and 18 mins
  • 4.7 out of 5 stars (75 ratings)

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The Easy Way for Women to Stop Smoking

By: Allen Carr
Narrated by: Karina Fernandez
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Publisher's Summary

Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally best-selling book, The Easy Way for Women to Stop Smoking.

The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal – and particular difficulties face women who want to quit the habit. This audiobook examines these differences and difficulties - engaging the listener in a personal consultation - and offers specific, targeted advice on how to resolve them.

Listen to The Easy Way for Women to Stop Smoking and become a happy nonsmoker for the rest of your life.

©2013 Allen Carr's Easyway (International) Ltd. (P)2013 Arcturus

Critic Reviews

"If you are one of those folks single-handedly keeping your local tobacconist in business, but want to ditch the demon weed, this is for you!" ( OK! Magazine)
"Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped." (Sir Anthony Hopkins)
"Allen Carr’s Easy Way to Stop Smoking program achieved for me a thing that I thought was not possible - to give up a 30-year smoking habit literally overnight. It was nothing short of a miracle." (Anjelica Huston)

What listeners say about The Easy Way for Women to Stop Smoking

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  • Overall
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    4 out of 5 stars

It makes logical sense

Very easy to listen too, great narration
It all makes logical sense and very enlightening

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  • Overall
    5 out of 5 stars
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Easy

This is a great book and so easy. Been smoke free 9months now and loving it.

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1 person found this helpful

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    5 out of 5 stars
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Great voice to listen too

All made a whole lot of sense, lots of home truths that you don't think about as a smoker.
Now to put it all into practice

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  • Overall
    5 out of 5 stars
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relief at last

I was able to put out my last cigarette with great joy and enthusiasm for my new life. Had never believed in the beginning of this book that I could do that by the end.

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  • Overall
    5 out of 5 stars
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It works!!

I was sceptical but willing to give it a go. Before I even finished the book I was a non smoker. Loving life again!!

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2 people found this helpful

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A well balanced good read

Easy to listen to, must be open to hear the message….a good read and would recommend to anyone wanting a different perspective on that little monster

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Utterly Incredible.

I resonated with every word. It was an though he knew what I was thinking. I felt an enormous relief and happiness knowing that I can do this and not have to suffer.

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love this resource. It is a quide to life.

Couldn't stop listening to it. Following along with an open mind I find that my mind has broken open. Not to completely new person, because I was not a failure as a person when I was a smoker, but a veil has been lifted from my eyes. One that has so convincingly hidden my view of the truth for the last 23 years. I am full of joy and utter gratitude for having a guide such as this to get out of the trap. Something profound has shifted in me. Something so profound but also so simple, so subtle. It is a joy.

I couldn't recommend this book highly enough, and being able to get through it through this format was perfect for me. I could listen in the car and about the house. I could even listen while i was joyfully smoking my last cigarette.

It is handy to have a pen and paper around to scribble things down, or to pause and take notes. or to pause every now and then and let what you are hearing sit within you. to test things out along the way. but with the guidance from this book, you find that your thinking and behaviour change whilst you are listening to it.

I will now live a very different life to the one I would have lived had I remained a smoker. I am free.

The sections of the book that were specific to women, are powerful and accurate.

Make the investment of your time and energy in this book. There is nothing to lose, and everything to gain.

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2 people found this helpful

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    5 out of 5 stars
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Fantastic, Truly EASY!!

Loved it best way to gift yourself true freedom!! Highly recommended to any smoker!!!

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I am free

It was a great book, lots of insight which sounds simplistic yet I didn’t get it until I read the book.

New perspective of self, I am free, my life can be lived to the full, I’m no longer a slave to the cigarette.
Thank you!!!

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