Alcoholism

Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues....

THE SUNDAY TIMES BESTSELLER 'Gray's tale of going sober is uplifting and inspiring' - The Evening Standard 'An icon of the Quit Lit movement' - Condé Nast Traveller 'Fascinating' - Bryony Gordon 'Not remotely preachy' - The Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably...

Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....

Listen to this audiobook and become a happy non-drinker for the rest of your life....

Become a happy non-drinker for the rest of your life....

A recovery and growth handbook for anyone who feels empty - but doesn't know why. Ten questions to ask yourself, right now: Do you have a sense that something is wrong, but you don't know what it is? Do you have a feeling that you are hollow inside, that you are empty or have a void within? Do...

A frank, fresh, and empowering take on facing addiction, doing recovery, and savoring the joys of a new way of living....

Craig Beck is a well-regarded family man with two children, a nice home and a successful media career....

A fantastic resource for an alcohol-free life, Janey's holistic approach allows you to connect to what’s important to your mind, heart, body, and soul. The first 30 days of sobriety are the most difficult, and this audiobook will help you stay on track....

In Alcohol Explained 2 William Porter develops his insight into the alcohol phenomenon....

Mindfulness, the quality of attention that combines full awareness with acceptance of each moment, just as it is, is gaining broad acceptance among mental health professionals as an adjunct to treatment....

One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic....

Picture a life where every morning begins without a pounding head and a ransacked wallet—where your energy isn’t siphoned off by shame or an endless cycle of “just one more.” This is precisely what The Sobriety Secret aims to deliver.

Get Your Loved One Sober describes a multi-faceted program that uses supportive, non-confrontational methods to engage substance abusers into treatment....

'I've occasionally been asked why it is that I need to go for a drink before watching the Albion play. I've always answered with something lame, along the lines of, "You wanna try watching us sober" ...where does this urge come from? I've raced off to games hours early to give me a chance to...

Includes a brand-new foreword written and read by the author! In this “explosive” (Us Weekly) and “brutally honest” (E! Online) memoir, Jodie Sweetin, once Danny Tanner’s bubbly daughter on America’s favorite family sitcom, takes readers behind the scenes of Full House and into her...

Brought to you by Penguin. UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY *Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you reach your full potential* Have you ever woken up feeling anxious after a night of drinking? Do you cringe with...

In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking....

Social worker Jack Trimpey’s major breakthrough in recovering from substance addiction is an unprecedented process that is fully explained in Rational Recovery, your first step towards freedom.

Known as the "Big Book", the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939....

From the outside, Seana Smith lived an enviable life. An Oxford graduate, a successful career with the BBC and Sydney’s Channel 9, a bestselling author, happily married. But behind this perfect life she had a secret: Seana was a drinker, and alcohol was slowly taking away her life, destroying...

For fans of raw celebrity memoirs, Bravo Summer House star Carl Radke gives listeners a look into his unfiltered journey of recovery, resilience and transformation.

In the tradition of Blackout and Permanent Midnight, a darkly funny and revealing debut memoir of one woman's twenty-year battle with sex, drugs, and alcohol addiction, and what happens when she finally emerges on the other side. Growing up in Beverly Hills, Amy Dresner had it all: a top-notch...

At the age of 24, Jordan Barnes woke up next to a lifeless body, rifled through his dead friends’ pockets for any remaining heroin, and went right back to using. One Hit Away is his arduous and unlikely true story of recovery, rehabilitation and redemption....

Break free from alcohol without willpower, struggle, or stress. Hypnosis to Stop Drinking Alcohol: The Sleep-Shift Method Without Willpower by James O'Neill is a powerful subconscious-based audiobook designed to help you quit drinking naturally — while you sleep.

In this inventive and profound exploration of the Twelve Steps and Twelve Traditions, an old-timer of the program reveals the recovery journey for what it truly is: a modern retelling of the classic hero's journey of transformation that frees spiritual energy trapped by addiction, pouring it...

Ga 30 dagen zonder alcohol en ontdek hoe leuk en inspirerend een alcoholvrije maand kan zijn, met tips en een stapsgewijs plan om je fit en gemotiveerd te voelen.

Surviving Myself is a memoir about shame, damage, self-deception, and the first opening toward recovery. Bill Tierney tells his story as he remembers living it, including the thoughts, emotions, confusion, and distorted perceptions that shaped his choices at the time. He writes with honesty, without trying to dramatize what happened, excuse the harm, or force the story into a tidy conclusion. At its heart, this is a book about what can happen when pain goes unrecognized, shame stays hidden, and the strategies we use to survive begin to hurt the people we love.

Break free from alcohol without willpower, struggle, or stress. Hypnosis to Stop Drinking Alcohol: The Sleep-Shift Method Without Willpower by James O'Neill is a powerful subconscious-based audiobook designed to help you quit drinking naturally — while you sleep.

Lauren Fay didn't want to die—but she didn't want to be alive, either. From the outside, she had it all pulled together: a Naval officer's obedient daughter, high-achieving student, disciplined athlete, and polished professional turned fitness instructor. But behind closed doors, she was coming undone—snorting cocaine between workout classes, polishing off a bottle of wine each night, and dating a rage-fueled drug dealer, hiding it all in secret. While drugs added to the chaos, alcohol was the constant companion she couldn't let go of.