Alcoholism

Become a happy non-drinker for the rest of your life....

Listen to this audiobook and become a happy non-drinker for the rest of your life....

Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....

A frank, fresh, and empowering take on facing addiction, doing recovery, and savoring the joys of a new way of living....

Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues....

THE SUNDAY TIMES BESTSELLER 'Gray's tale of going sober is uplifting and inspiring' - The Evening Standard 'An icon of the Quit Lit movement' - Condé Nast Traveller 'Fascinating' - Bryony Gordon 'Not remotely preachy' - The Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably...

Craig Beck is a well-regarded family man with two children, a nice home and a successful media career....

For fans of raw celebrity memoirs, Bravo Summer House star Carl Radke gives listeners a look into his unfiltered journey of recovery, resilience and transformation.

With his twinkling eyes, boundless energy and unrivalled natural wit, Robin Williams was the comedian who brought laughter to a generation. Through roles in cherished films such as Mrs. Doubtfire, Jumanji, Aladdin and Hook, he became the genial face of family comedy. His child-like enthusiasm...

In Alcohol Explained 2 William Porter develops his insight into the alcohol phenomenon....

THE HILARIOUS MEMOIR THAT SHOWS YOU HOW TO STOP DRINKING AND START LIVING - BY THE AUTHOR OF THE AUTHENTICITY PROJECT 'The best 'quit-lit' on the market' - Reader review 'An excellent book. It will help a lot of people' - Lorraine Kelly With a highly successful career in advertising, Clare...

Commonly referred to as the “Twelve and Twelve”, Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time”....

Quitting alcohol can be difficult unless you get the tools to help you reprogram your subconscious mind. This is the most forceful version of my stop drinking hypnosis....

Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you....

'Stone cold sober.' Sounds horrible, doesn't it? Hard, icy. Brrrrr. No bloody ta. However, as the millions who choose to stay sober now know, the propaganda around drinking and sobriety is wonky. Sober doesn't feel stony, or cold. Retired wreckhead Catherine Gray, author of surprise best seller...

The dark true story about the exceptional Nicky Nicholls and her struggle to survive a bleak and abusive young life. Left as a newborn in a box outside Stoke City Football ground, her grandparents took her into their home. But instead of finding a sanctuary, Nicky was subjected to horrific...

'Snortingly funny and entertainingly researched via an impressive suite of scientists' - The Times Smartphones, ultra-processed food, online shopping, people-pleasing, gambling, dating... most of us can identify a little addiction we don't need to quit but certainly do a little too much of. In...

The second edition of The Cure for Alcoholism delivers exactly what millions of alcoholics and families of alcoholics have been hoping for: a painless, dignified, and medically proven cure for their addiction....

Dying for a Drink is a true story of the chaos and hurt caused by an alcoholic. The author, telling her own story, writes of time spent in multiple rehabs, both in the United Kingdom and Sydney, Australia....

After two decades of mental, emotional, and physical afflictions, J. T. Wahlberg had had enough, and he was all set to end his 20-year addiction to alcohol. There was just one problem: He “forgot” to research the potential risks of detoxing on his own without any medical supervision....

Address your cravings for alcohol and stop drinking with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke....

Girl Walks Out of a Bar explores Lisa F. Smith's formative years, her decade of alcohol and drug abuse, divorce, and her road to recovery....

A recovery and growth handbook for anyone who feels empty - but doesn't know why. Ten questions to ask yourself, right now: Do you have a sense that something is wrong, but you don't know what it is? Do you have a feeling that you are hollow inside, that you are empty or have a void within? Do...

"Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways....

A.A.’s how-to manual for staying sober in everyday situations, this widely read booklet demonstrates through simple examples how A.A. members throughout the world live their lives to the fullest while staying sober one day at a time....

Addiction is not a moral failure. It’s a treatable brain condition—and recovery is possible when we stop relying on willpower alone and start using real science. In Healing the Addicted Brain, New York Times bestselling author and renowned addiction psychiatrist Dr. Harold C. Urschel...

STOP SURVIVING THE CRAVINGS. START DEFEATING THE MONSTER. Do you ever promise yourself you won't drink today, only to find yourself reaching for a glass by 6: 00 PM? You aren't weak. You are simply caught in a tug-of-war with a biological and psychological "Monster" that has hijacked your reward systems. In Alcohol Monster, Nick Acton provides a day-by-day roadmap to deconstructing your habit from the inside out. This isn't a lecture on the harms of alcohol: it is a 31-day masterclass in regaining your autonomy.

***As seen on NBC's TODAY Show*** When Loose Girl author Kerry Cohen reached her early 40s, she realized she was drinking too much. Her alcohol dependence was not obvious – she was still getting her kids to school in the morning and working a full day as a clinical psychologist. But when five...

The Unconventional Addict is a powerful and inspiring account of the rollercoaster journey from addiction and trauma to freedom and joy. Whether you're sober curious, navigating codependency and people pleasing, or simply feeling that something in your life needs to change, The Unconventional Addict is your guide to clarity, healing, and self-discovery.

Giulia è appena maggiorenne e deve reinventarsi, o forse semplicemente trovare il suo posto nel mondo. Eppure non è felice, perché è cresciuta nel vuoto, in una famiglia piena di irrisolti, in un silenzio assordante che non sa come zittire. Abbandonarsi all'alcol sembra l'unica strada: il corpo che si assottiglia, la mente che si frantuma, la sensazione di essere sempre altrove mentre la vita scorre. Ci vorrà tempo per arrivare al fondo e risalire, per imparare a guardare il buio senza più annegarci dentro, per scoprire che è possibile perfino amarsi, ascoltarsi senza giudicarsi.