Catherine Gray

From the Sunday Times best-selling author. We're told that happiness is in the extraordinary. It's on a Caribbean sun lounger, in the driving seat of a luxury car, inside an expensive golden locket, watching sunrise from Machu Picchu. We strive, reach, push, shoot for more. 'Enough' is a moving...

Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us....

Catherine Gray took a whole year off dating to find single satisfaction. She lifted the lid on the reasons behind the global single revolution....

'Stone cold sober.' Sounds horrible, doesn't it? Hard, icy. Brrrrr. No bloody ta. However, as the millions who choose to stay sober now know, the propaganda around drinking and sobriety is wonky. Sober doesn't feel stony, or cold. Retired wreckhead Catherine Gray, author of surprise best seller...

Praise for Catherine Gray 'Catherine Gray is an exceptional writer.' - Huffington Post '...everything she writes is both utterly relatable and stretches our minds. Hers is a rare wisdom.' - Dr Richard Piper, CEO, Alcohol Change UK 'Catherine's writing style and voice captivate me. She has a way...

Catherine Gray beleuchtet die kleinen, oft unauffälligen Süchte, die unser Leben beeinflussen. Diese Mini-Gewohnheiten – wie der tägliche Kaffeekick oder das ständige Scrollen durch Social Media – scheinen harmlos, können jedoch schnell zur Belastung werden und die Lebensqualität schmälern.