-
How to Stop Drinking Alcohol
- A Simple Path from Alcohol Misery to Alcohol Mastery
- Narrated by: Kevin O'Hara
- Length: 3 hrs and 36 mins
- Unabridged Audiobook
- Release date: 12-06-2015
- Language: English
- Publisher: Kevin O'Hara
Regular price: $21.69
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Publisher's Summary
Do you want to stop drinking alcohol? Are you sick of waking up with yet another hangover? Do you fear your children growing up and following in your footsteps? If you want to quit drinking for good but don't know where to start, this book is for you!
In this book you will discover:
- How to overcome your fears about quitting and build confidence
- Why most people think you're "abnormal" when you quit
- What are your risks in quitting drinking?
- Can you die from quitting alcohol?
- Are you an alcoholic?
- Should you really expect bad side effects and symptoms?
- Will you remain in addiction recovery for the rest of your life?
- How can you rapidly accelerate your recovery?
- The knowledge and skills to break any habit in your life
- The four mind-sets of quitting drinking
What separates Kevin from other teachers in the field of quitting alcohol is his ability to break down complex ideas into a no-nonsense, straight-talking, and down-to-earth approach. His upfront coaching style is developed around breaking down your alcohol perceptions and rethinking your relationship with alcohol and its use within our society.
What members say
Average Customer Ratings
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5 out of 5 stars
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Overall5 out of 5 stars
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- Stephen
- 05-10-2015
excellent
This book is a great aid to quiting the booze and changing your way of looking at alcohol
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Joseph
- 16-01-2017
The real deal!
A must read from someone who has gone through what you may be dealing with. Thank you so much Kevin!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Katalin BH
- 29-10-2016
Simple, effective, inspirational!
Very right to the point, honest book, honest author, great narration! thank you very much!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dan
- 02-10-2015
This book is a MUST read/listen
Where does How to Stop Drinking Alcohol rank among all the audiobooks you’ve listened to so far?
By far the very best!!!
Who was your favorite character and why?
Kevin is my favorite character, after all he wrote the book and its partly about his life and what he had to go through and explains clearly how others can stop drinking alcohol too.
What does Kevin O'Hara bring to the story that you wouldn’t experience if you just read the book?
I am used to listen to Kevin's podcasts and watch his videos on alcoholmasterydotcom so I cant really compare with the printed edition, never read it either.
What’s an idea from the book that you will remember?
I love the illustrations Kevn uses throughout this book, and especially the one about the immigration officers inside our bodies, I cant really explain it here, but there are so many excellent points throughout the book. You just gotta read it. :o)
Any additional comments?
Incredible book. If you even suspect your drinking needs to be controlled, you must get this book. An amazing work worth its weight in gold. I am also very impressed with the easy way method described in this book. Thanks Kevin
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Dirtyjoker82
- 31-07-2015
Kevin, thank you so much!
this book was good! I've been waiting for this for a while. believe it or not, this book really helped me to stay focus, and staying away from alcohol. i can walk pass booze, and not get tempted to buy any, and when i see others rushing back and forth to the liquor store, i just shake my head and said: damn, i was just like them! Ive been searching for years trying to beat this addiction, but all ive been getting was: the same bullshit you called out on those scam websites! I also want to thank you for bringing out the truth from the lies and other bullshit scams that's out there! after this, i will read the other book you've made, and keep making those youtube videos!
and again thank you kevin.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Thomas Hedrick
- 29-07-2015
Best self help book!!
Kept me intrigued and I listed every time I got into my car! Big inspiration! Now I'm going to start the book over!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- cud
- 07-07-2015
perfect
Just what I was looking for. You don't have to believe in a god or need to attend groups to give up in which I that I felt didn't suit me and felt isolated. This suited me perfectly. Thank you
6 of 6 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mrs T
- 04-01-2017
Stopped for good
If you want to stop or looking to get an understanding of the dangerous steps you can take with a culture which is brain washed into drinking. This book could be all you need to stop drinking it's really not that difficult if you follow this information. Very well read and easily understood. Well done Kevin.
3 of 3 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- TomLeBomb
- 18-06-2016
brilliant
honest, straight talking, solid advice from a guy I could relate to. if you're sceptical and cynical about the recovery industry, and the notion you're hopeless and powerless over this imagined demon that is booze, this'll be for you.
2 of 2 people found this review helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Paul
- 28-05-2018
Very good and real.... Not like some other books
Very real and liked it... It was personal and sharing some good feelings without lecturing.
1 of 1 people found this review helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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- Robert
- 31-10-2016
Interesting And Informative
This is definitely one of the better listens/reads out there on quitting drinking alcohol.
Kevin narrates this himself and shares his own experiences and wealth of knowledge on quitting the booze. I personally found the final third of this audiobook the most compelling and inspiring, where he covers the kind of issues you encounter after stopping, such as breaking and building new habits, and how self-belief, a good diet and exercise can help pull you through.
There are plenty of other excellent nuggets of advice and information throughout, and overall I found this to be a really interesting and informative listen. It is certainly making me think about my future alcohol consumption.
1 of 1 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- maxxbadge
- 11-08-2016
Brilliant 5 stars
This book is fantastic down to earth and read from the heart. I'm quitting now!
1 of 1 people found this review helpful