Alcoholism

Become a happy non-drinker for the rest of your life....

Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....

THE SUNDAY TIMES BESTSELLER 'Gray's tale of going sober is uplifting and inspiring' - The Evening Standard 'An icon of the Quit Lit movement' - Condé Nast Traveller 'Fascinating' - Bryony Gordon 'Not remotely preachy' - The Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably...

Craig Beck is a well-regarded family man with two children, a nice home and a successful media career....

Listen to this audiobook and become a happy non-drinker for the rest of your life....

Known as the "Big Book", the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939....

The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self-care and socialising, and to relieve the stress of the daily grind.

In Alcohol Explained 2 William Porter develops his insight into the alcohol phenomenon....

Whether you’d like to give up alcohol or just drink less—or you’re just thinking about drinking less—this guide is for you. 30 Days to a New Relationship with Alcohol is crafted to help you gently but powerfully change your brain and your life.

In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking....

Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues....

Quitting alcohol can be difficult unless you get the tools to help you reprogram your subconscious mind. This is the most forceful version of my stop drinking hypnosis....

I understand how it feels to be worried about your drinking because for nearly 20 years I struggled with my own problem. Nothing I tried worked until I dramatically changed my thinking....

From the outside, Seana Smith lived an enviable life. An Oxford graduate, a successful career with the BBC and Sydney’s Channel 9, a bestselling author, happily married. But behind this perfect life she had a secret: Seana was a drinker, and alcohol was slowly taking away her life, destroying...

The must-listen, hilarious memoir that tells you how to stop drinking and start living Answers questions such as: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? What if my partner still drinks? With a...

With his twinkling eyes, boundless energy and unrivalled natural wit, Robin Williams was the comedian who brought laughter to a generation....

Commonly referred to as the “Twelve and Twelve”, Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time”....

A frank, fresh, and empowering take on facing addiction, doing recovery, and savoring the joys of a new way of living....

The Fastest Way to Stop Drinking... Imagine if tomorrow you wake up with no hangover, no regrets and feeling full of energy and vitality....

In 1951, when Nicky was six years old, her glamorous-looking estranged mother arrived on the doorstep to 'rescue' her. But Nicky's hopes of a safe and loving family were very soon smashed, and her world became darker still....