Addiction & Recovery

Listen to this audiobook now and become a happy non-smoker for the rest of your life....

Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....

This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook....

Healing the Shame That Binds You is the most enduring work of family relationship expert and New York Times best-selling author John Bradshaw....

Become a happy non-drinker for the rest of your life....

The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self-care and socialising, and to relieve the stress of the daily grind.

Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues....

Listen to this audiobook and become a happy non-drinker for the rest of your life....

NATIONAL BESTSELLER An up-close portrait of the mind of an addict and a life unraveled by narcotics—a memoir of captivating urgency and surprising humor that puts a human face on the opioid crisis. Tiffany’s story continues in the New York Times bestseller A Clean Mess, available now!...

The must-listen, hilarious memoir that tells you how to stop drinking and start living Answers questions such as: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? What if my partner still drinks? With a...

Quitting alcohol can be difficult unless you get the tools to help you reprogram your subconscious mind. This is the most forceful version of my stop drinking hypnosis....

Craig Beck is a well-regarded family man with two children, a nice home and a successful media career....

From the outside, Seana Smith lived an enviable life. An Oxford graduate, a successful career with the BBC and Sydney’s Channel 9, a bestselling author, happily married. But behind this perfect life she had a secret: Seana was a drinker, and alcohol was slowly taking away her life, destroying...

Do you feel trapped by your addiction to cannabis? Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this audiobook is for you....

A frank, fresh, and empowering take on facing addiction, doing recovery, and savoring the joys of a new way of living....

Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible....

Known as the "Big Book", the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939....

When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control....

With this 30-minute guided meditation accompanied by an ambient soundtrack, quitting cravings for nicotine is as easy as pressing play. You will be guided from start to finish....

In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break. When “retired party girl” and popular therapist Amanda White admitted she was an alcoholic, it wasn’t because she’d done something...