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Good Sugar Bad Sugar

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Good Sugar Bad Sugar

By: Allen Carr
Narrated by: Richard Mitchley
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Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar.

Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale.

The warnings are stark - a 50 percent rise in the death toll from type II diabetes in the next 10 years - yet it's not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth, and it requires a proven method to get you free.

Good Sugar Bad Sugar applies Allen Carr's Easyway method to this problem of sugar addiction, unraveling the brainwashing that makes us see sugary food as a pleasure or a crutch and replacing it with clearly explained logic.

©2016 Allen Carr's Easyway (International) Limited (P)2016 Arcturus Digital Limited Addiction & Recovery Aging & Longevity Diabetes Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Physical Illness & Disease Nutrition Healthy Diet Thought-Provoking Carb Addiction
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All stars
Most relevant
listened to it all in one day.
So very excited to never have to eat bad sugar ever again. Only regret that I never did it 50 years ago or that I fed my children bad sugar.

Bad Sugar

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I gave up sugar half way through the book and feel fabulous. thanks Alan for this freedom of a l8fetimes addiction

wow

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Great book
Wasn’t feeling great and I was relying on sugar for energy to get me through the day.
I knew changes needed to be made
This book just makes sense
Nothing to lose and everything to gain

No more bad sugar for me

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Enjoyed each chapter of the book gained lots of knowledge and positivity going forward. Great way of thinking on creating good health.

The narrator

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read this book. it will enlighten you and change the way you look at and feel about food. for the better

read this book! it will improve your life!

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