Weight Loss & Weight Control
1 - 20 of 500 results-
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Hypnosis for Rapid Weight Loss and Deep Sleep. Update 2021 - Bestselling Hypnosis Program To Ensure Weight Loss
- Lose Weight Effortlessly, Fall Asleep Instantly & Boost Your Self-Esteem Through Hypnotherapy
- By: Patrick Lynen
- Narrated by: Reese Cassidy
- Length: 49 mins
- Unabridged
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Overall4.5 out of 5 stars 38
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Performance4.5 out of 5 stars 35
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Story4.5 out of 5 stars 35
This hypnosis session has been published in over 50 countries and is considered THE most successful hypnosis for weight loss - worldwide...
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2 out of 5 stars
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Wasn't for me... Did not get through it
- By Kay Bee on 24-11-2022
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Hypnosis for Rapid Weight Loss and Deep Sleep. Update 2021 - Bestselling Hypnosis Program To Ensure Weight Loss
- Lose Weight Effortlessly, Fall Asleep Instantly & Boost Your Self-Esteem Through Hypnotherapy
- Narrated by: Reese Cassidy
- Length: 49 mins
- Release date: 02-06-2021
- Language: English
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This hypnosis session has been published in over 50 countries and is considered THE most successful hypnosis for weight loss - worldwide...
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$9.99 or free with 30-day trial
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Train Your Brain for Weight Loss
- Portion Control, Eat Less and Feel Full with Meditation and Hypnosis
- By: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 42 mins
- Original Recording
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Would you like to eat smaller portions and still feel full? Ready to train your brain to lose weight? With the help of Motivational Hypnotherapy, you can....
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Train Your Brain for Weight Loss
- Portion Control, Eat Less and Feel Full with Meditation and Hypnosis
- Narrated by: Rachael Meddows
- Length: 42 mins
- Release date: 15-03-2017
- Language: English
- Would you like to eat smaller portions and still feel full? Ready to train your brain to lose weight? With the help of Motivational Hypnotherapy, you can....
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$5.99 or free with 30-day trial
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Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
- By: Gin Stephens
- Narrated by: Brittany Pressley, Gin Stephens, Greg Cooler
- Length: 11 hrs and 19 mins
- Unabridged
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Overall5 out of 5 stars 132
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Performance4.5 out of 5 stars 116
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Story5 out of 5 stars 115
Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community....
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5 out of 5 stars
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Excellent resource for IF
- By Christine P. on 27-01-2021
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Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
- Narrated by: Brittany Pressley, Gin Stephens, Greg Cooler
- Length: 11 hrs and 19 mins
- Release date: 16-06-2020
- Language: English
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Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community....
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$26.99 or free with 30-day trial
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Weight Loss Hypnosis: Powerful Self-Hypnosis, Guided Meditations and Affirmations to Lose Weight and Burn Fat. Increase Your Self Confidence, Self Esteem, Change Your Habits, and Heal Your Body and Soul!
- By: Hypnotherapy Academy
- Narrated by: Hypnotherapy Academy
- Length: 2 hrs and 23 mins
- Unabridged
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Overall4.5 out of 5 stars 2
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Performance4 out of 5 stars 1
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Story4 out of 5 stars 1
The key for you is understanding more about yourself and your long-held beliefs about what is possible for you....
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4 out of 5 stars
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very relaxing
- By Kindle Customer on 25-09-2025
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Weight Loss Hypnosis: Powerful Self-Hypnosis, Guided Meditations and Affirmations to Lose Weight and Burn Fat. Increase Your Self Confidence, Self Esteem, Change Your Habits, and Heal Your Body and Soul!
- Narrated by: Hypnotherapy Academy
- Length: 2 hrs and 23 mins
- Release date: 15-12-2022
- Language: English
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The key for you is understanding more about yourself and your long-held beliefs about what is possible for you....
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$12.99 or free with 30-day trial
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The Carnivore Code
- Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
- By: Paul Saladino MD
- Narrated by: Paul Saladino MD
- Length: 12 hrs and 24 mins
- Unabridged
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Overall5 out of 5 stars 155
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Performance5 out of 5 stars 132
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Story5 out of 5 stars 132
In the tradition of best sellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods and presents a complete program to reclaim your health with the true ancestral diet....
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5 out of 5 stars
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Great book, pdf needs to be completed.
- By Helen on 11-03-2022
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The Carnivore Code
- Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
- Narrated by: Paul Saladino MD
- Length: 12 hrs and 24 mins
- Release date: 08-08-2020
- Language: English
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In the tradition of best sellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods and presents a complete program to reclaim your health with the true ancestral diet....
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$26.99 or free with 30-day trial
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Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- By: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 136
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Performance4.5 out of 5 stars 109
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Story4 out of 5 stars 108
Allen Carr's Easyway is the most successful self-help stop-smoking method of all time....
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2 out of 5 stars
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Didn't learn anything new..
- By Charlotte on 31-10-2021
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Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Release date: 21-08-2020
- Language: English
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Allen Carr's Easyway is the most successful self-help stop-smoking method of all time....
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$21.99 or free with 30-day trial
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The 10:10 Plan
- Your Ideal Weight the Healthy Way
- By: Sarah Di Lorenzo
- Narrated by: Sarah Di Lorenzo
- Length: 5 hrs and 25 mins
- Unabridged
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Overall4.5 out of 5 stars 5
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Performance5 out of 5 stars 3
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Story5 out of 5 stars 3
Want to lose weight and keep it off forever? Clinical nutritionist Sarah Di Lorenzo shows you how in this easy-to-follow program and clearly explains the science and logic used to create it....
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5 out of 5 stars
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My blood tests proved this definitely works
- By David O'Toole on 02-02-2024
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The 10:10 Plan
- Your Ideal Weight the Healthy Way
- Narrated by: Sarah Di Lorenzo
- Length: 5 hrs and 25 mins
- Release date: 29-08-2023
- Language: English
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Want to lose weight and keep it off forever? Clinical nutritionist Sarah Di Lorenzo shows you how in this easy-to-follow program and clearly explains the science and logic used to create it....
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$21.99 or free with 30-day trial
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Eat Smarter
- Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
- By: Shawn Stevenson
- Narrated by: Shawn Stevenson
- Length: 14 hrs and 7 mins
- Unabridged
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Overall5 out of 5 stars 61
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Performance5 out of 5 stars 55
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Story5 out of 5 stars 54
Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show. Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece for the most...
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5 out of 5 stars
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Like getting really good advice from someone who believes it himself
- By cath betz on 05-05-2021
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Eat Smarter
- Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
- Narrated by: Shawn Stevenson
- Length: 14 hrs and 7 mins
- Release date: 31-12-2020
- Language: English
- Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show. Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece for the most...
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$26.99 or free with 30-day trial
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The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 10 hrs and 24 mins
- Unabridged
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Overall4.5 out of 5 stars 162
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Performance4.5 out of 5 stars 136
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Story4.5 out of 5 stars 137
""I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather."" —Kelly Clarkson Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an...
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5 out of 5 stars
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Great insights into plant defences and nutrition
- By Matt on 06-09-2019
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The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- Narrated by: Steven R. Gundry MD
- Series: The Plant Paradox
- Length: 10 hrs and 24 mins
- Release date: 16-07-2019
- Language: English
- ""I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather."" —Kelly Clarkson Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an...
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$26.99 or free with 30-day trial
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Never Binge Again(tm)
- Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
- By: Glenn Livingston Ph.D.
- Narrated by: Glenn Livingston
- Length: 11 hrs and 8 mins
- Unabridged
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Overall4 out of 5 stars 43
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Performance4 out of 5 stars 38
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Story4 out of 5 stars 37
If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset....
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5 out of 5 stars
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Whatever your issue with food is, this will help!
- By Rick Linguroski on 10-03-2021
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Never Binge Again(tm)
- Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
- Narrated by: Glenn Livingston
- Length: 11 hrs and 8 mins
- Release date: 03-08-2019
- Language: English
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If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset....
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$20.99 or free with 30-day trial
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Everything Fat Loss
- The Definitive No Bullsh*t Guide
- By: Ben Carpenter
- Narrated by: Ben Carpenter
- Length: 11 hrs and 14 mins
- Unabridged
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Overall5 out of 5 stars 22
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Performance5 out of 5 stars 22
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Story5 out of 5 stars 22
This is NOT your typical weight loss book. Weight loss books have historically been rife with misinformation. A conveyor belt of diet books pretending to have the latest revolutionary weight loss "hacks", trying to grab your attention with whatever weight loss diet is trending....
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5 out of 5 stars
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Great information
- By Anonymous on 18-07-2025
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Everything Fat Loss
- The Definitive No Bullsh*t Guide
- Narrated by: Ben Carpenter
- Length: 11 hrs and 14 mins
- Release date: 02-12-2023
- Language: English
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This is NOT your typical weight loss book. Weight loss books have historically been rife with misinformation. A conveyor belt of diet books pretending to have the latest revolutionary weight loss "hacks", trying to grab your attention with whatever weight loss diet is trending....
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Sale price: $6.99 (75% off)
Non-member price: $27.99
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I Can Make You Thin
- 7 Day Solution
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 4 hrs and 38 mins
- Original Recording
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Overall4 out of 5 stars 8
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Performance4 out of 5 stars 8
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Story4 out of 5 stars 8
At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body?....
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1 out of 5 stars
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Cannot believe it is not in stereo.
- By Onur on 23-07-2023
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I Can Make You Thin
- 7 Day Solution
- Narrated by: Paul McKenna
- Length: 4 hrs and 38 mins
- Release date: 23-01-2014
- Language: English
- At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body?....
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$16.99 or free with 30-day trial
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The Thin Woman's Brain
- Re-wiring the Brain for Permanent Weight Loss
- By: Dilia Suriel
- Narrated by: Kate Fotopoulos
- Length: 7 hrs and 30 mins
- Unabridged
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Overall4.5 out of 5 stars 72
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Performance4.5 out of 5 stars 61
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Story4.5 out of 5 stars 61
Why are certain women able to stay thin and never, ever diet? What is different between these naturally thin women and those that can only struggle to thinness through obsessive diet-like behaviors....
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5 out of 5 stars
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A great book that really spoke to me
- By Marina Ming on 01-09-2018
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The Thin Woman's Brain
- Re-wiring the Brain for Permanent Weight Loss
- Narrated by: Kate Fotopoulos
- Length: 7 hrs and 30 mins
- Release date: 26-12-2013
- Language: English
- Why are certain women able to stay thin and never, ever diet? What is different between these naturally thin women and those that can only struggle to thinness through obsessive diet-like behaviors....
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$22.99 or free with 30-day trial
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Wheat Belly
- Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
- By: William David MD
- Narrated by: Tom Weiner
- Length: 7 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 71
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Performance4.5 out of 5 stars 60
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Story4.5 out of 5 stars 61
A provocative look at how eliminating wheat from our diets can help us lose weight, shrink unsightly bulges, and reverse a broad spectrum of health problems....
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5 out of 5 stars
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If you're interested in health this is gold
- By Julia on 11-04-2017
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Wheat Belly
- Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
- Narrated by: Tom Weiner
- Length: 7 hrs and 33 mins
- Release date: 02-09-2011
- Language: English
- A provocative look at how eliminating wheat from our diets can help us lose weight, shrink unsightly bulges, and reverse a broad spectrum of health problems....
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$16.99 or free with 30-day trial
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Thinsanity
- 7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever
- By: Glenn Mackintosh
- Narrated by: Glenn Mackintosh
- Length: 13 hrs and 46 mins
- Unabridged
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Overall4.5 out of 5 stars 40
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Performance4.5 out of 5 stars 32
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Story4.5 out of 5 stars 32
We are becoming more and more obsessed with being thin...as we get fatter and fatter! The craziest part is that most weight loss 'solutions' are actually part of the problem....
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5 out of 5 stars
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Thank You Glenn
- By Antoinette Jakicevich on 10-11-2020
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Thinsanity
- 7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever
- Narrated by: Glenn Mackintosh
- Length: 13 hrs and 46 mins
- Release date: 19-10-2020
- Language: English
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We are becoming more and more obsessed with being thin...as we get fatter and fatter! The craziest part is that most weight loss 'solutions' are actually part of the problem....
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$27.99 or free with 30-day trial
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The New Primal Blueprint
- Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy
- By: Mark Sisson
- Narrated by: Brad Kearns
- Length: 11 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 57
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Performance4.5 out of 5 stars 47
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Story5 out of 5 stars 46
The New Primal Blueprint serves as the ultimate road map for anyone wishing to make the shift from flawed conventional wisdom about diet and exercise to a healthy, happy empowering lifestyle....
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5 out of 5 stars
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Great narration
- By Anonymous on 17-03-2019
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The New Primal Blueprint
- Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy
- Narrated by: Brad Kearns
- Length: 11 hrs and 53 mins
- Release date: 20-01-2017
- Language: English
- The New Primal Blueprint serves as the ultimate road map for anyone wishing to make the shift from flawed conventional wisdom about diet and exercise to a healthy, happy empowering lifestyle....
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$27.99 or free with 30-day trial
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Ketocontinuum: Consistently Keto Diet for Life
- By: Annette Bosworth MD
- Narrated by: Annette Bosworth MD
- Length: 12 hrs and 48 mins
- Unabridged
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Overall5 out of 5 stars 24
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Performance5 out of 5 stars 22
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Story5 out of 5 stars 22
Ketocontinuum shares David's ketogenic journey from failing health to vibrancy. Author and internal medicine physician, Annette Bosworth, M.D., (Dr. Boz), uses the steps outlined in the Ketocontinuum to improve her patients' health at her clinic, Meaningful Medicine....
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5 out of 5 stars
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Totally relatable
- By Donna on 03-08-2025
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Ketocontinuum: Consistently Keto Diet for Life
- Narrated by: Annette Bosworth MD
- Length: 12 hrs and 48 mins
- Release date: 10-02-2021
- Language: English
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Ketocontinuum shares David's ketogenic journey from failing health to vibrancy. Author and internal medicine physician, Annette Bosworth, M.D., (Dr. Boz), uses the steps outlined in the Ketocontinuum to improve her patients' health at her clinic, Meaningful Medicine....
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Sale price: $6.99 (75% off)
Non-member price: $27.99
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Intermittent Fasting Transformation
- The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
- By: Cynthia Thurlow NP
- Narrated by: Cynthia Thurlow NP
- Length: 7 hrs and 8 mins
- Unabridged
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Overall4 out of 5 stars 21
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Performance3.5 out of 5 stars 18
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Story4.5 out of 5 stars 17
Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy - at every stage of life....
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3 out of 5 stars
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hard to listen too
- By Anonymous on 07-08-2023
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Intermittent Fasting Transformation
- The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
- Narrated by: Cynthia Thurlow NP
- Length: 7 hrs and 8 mins
- Release date: 15-03-2022
- Language: English
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Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy - at every stage of life....
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$21.99 or free with 30-day trial
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Delay, Don't Deny
- Living an Intermittent Fasting Lifestyle
- By: Gin Stephens
- Narrated by: Gin Stephens
- Length: 5 hrs and 41 mins
- Unabridged
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Overall5 out of 5 stars 3
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Performance5 out of 5 stars 3
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Story5 out of 5 stars 3
If you're tired of counting calories, eliminating foods from your diet, or obsessing about food all day, an intermittent fasting lifestyle might be for you!
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5 out of 5 stars
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Easy to understand
- By Debra Perkins on 27-11-2024
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Delay, Don't Deny
- Living an Intermittent Fasting Lifestyle
- Narrated by: Gin Stephens
- Length: 5 hrs and 41 mins
- Release date: 24-10-2024
- Language: English
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If you're tired of counting calories, eliminating foods from your diet, or obsessing about food all day, an intermittent fasting lifestyle might be for you!
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Sale price: $5.99 (74% off)
Non-member price: $22.99
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Allen Carr's Easy Way for Women to Lose Weight
- The Original Easyway Method
- By: Allen Carr
- Narrated by: Jennifer Woodward
- Length: 6 hrs and 11 mins
- Unabridged
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Overall4 out of 5 stars 22
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Performance4 out of 5 stars 21
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Story4 out of 5 stars 21
Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating....
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3 out of 5 stars
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The analogies are long winded and mostly irrelevant. It becomes boring and loses the purpose.
- By Rouby on 14-01-2024
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Allen Carr's Easy Way for Women to Lose Weight
- The Original Easyway Method
- Narrated by: Jennifer Woodward
- Length: 6 hrs and 11 mins
- Release date: 01-06-2022
- Language: English
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Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating....
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$21.99 or free with 30-day trial
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