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Ketocontinuum: Consistently Keto Diet for Life cover art

Ketocontinuum: Consistently Keto Diet for Life

By: Annette Bosworth MD
Narrated by: Annette Bosworth MD
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Publisher's Summary

Ketocontinuum shares David's ketogenic journey from failing health to vibrancy. Author and internal medicine physician, Annette Bosworth, M.D., (Dr. Boz), uses the steps outlined in the Ketocontinuum to improve her patients' health at her clinic, Meaningful Medicine, located in Sioux Falls, South Dakota, USA.

Ketocontinuum uses David's story to escort the listener through a story of resurrecting health. Dr. Bosworth captures your curiosity while teaching a step-by-step process to stay consistently keto. From mindset and behaviors, to support systems and conflict, ketocontinuum walks the listener through Dr. Bosworth's revolutionary protocol she practices at her medical clinic. Ketocontinuum combines the latest developments in brain research, sleep, and keto-chemistry's impact on health. Why?

To teach the loistener how to reverse insulin-based illnesses once thought impossible to heal, such as obesity, depression, unhealthy livers, inflammation, leaky gut syndrome, and autoimmune diseases. This relatable story teaches how to succeed using ketogenic nutrition, overcome common ketosis pitfalls, and sustain your vitality. The story of David engages the listener as Dr. Boz weaves clever analogies and science-lessons into the audiobook.

Ketocontinuum dispels myths, fears, and ill-conceived paradigms about the ketogenic process that impede success. Learn why fat-fuel outperforms carbohydrate-fuel. This comprehensive audiobook also persuasively argues why the term "ketogenic-diet" misleads many and offers a more nuanced and precise definition that makes sense to the listener.

Ketocontinuum not just educates the listener on how to heal and maintain optimal health; it systematically takes them through a proven and responsible step-by-step sequence that implements the Ketocontinuum methodology.

After listening to Ketocontinuum, you will take control and improve your health one ketone at a time.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 MeTone Life, LLC (P)2021 MeTone Life, LLC

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Absolutely inspiring

So true, inspirational and touching, I truly Thank You in my name and in the names of my clients - yes, healthy eating forever 🙏💪💜

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Once I started I couldn't stop reading ...

such a lovely style of writing to follow David's story with all the associated emotion and then have it interlaced with the exact information to enable one to apply this. Dr Boz you are amazing. So passionate, so well informed and just so lovely. And Grandma Rose - What a woman. God bless you all.

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A great continued story

I really like the way the author has set this book out. Its a great tool to learn about the keto diet and fat adaption. the author tells a story in a way to teach the chemistry of the diet. Its capturing because of David and his struggles. I read the first book also and I found it very helpful. This book has definitely built on the first one and I thank the author for that. on another note it felt like the book was a lovely tribute to the authors mother.

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right mix

enough science to learn and story narration to keep it real. the emotion in her voice made it very personal.

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Fantastic book! Dr Boz is great!

I have learnt so much on my keto & IF journey from this fantastic book! Dr Boz is a great teacher. I love her method with story telling. She makes all the science jargon so easy to understand. Thank you Dr Boz! I am the healthiest I have been in decades!!

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What a book!

Absolutely loved this book. I have red both of Dr Boz’s books and this one was my favourite. I learned so much. I am a type 1 diabetic and have been following a keto diet for a long time now. This book had many topics I didn’t know about and I research a lot about keto metabolism. The chapter on cholesterol was extremely useful.

Thank you Dr Boz for sharing this story.

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