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The Easy Way to Stop Smoking
- Narrated by: Duncan Wells
- Length: 5 hrs and 59 mins
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This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.
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Mind blowing 😍
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Allen Carr's Easyway is the most successful self help stop-smoking method of all time. It has helped millions of smokers from all over the world quit instantly, easily and painlessly. Stop Smoking Now is the new, cutting-edge presentation of the method. Updated and set out in a clear, easy-listening format, this audiobook makes it simpler than ever before to get free. Allen Carr's Easyway does not rely on willpower as it removes your desire to smoke. It eliminates the fears that keep you hooked and you won't miss cigarettes.
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Fantastic
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I didn’t believe it would work for me.
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Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a cutting-edge presentation of Allen Carr’s Easyway method specially adapted to address the difficulties women face when trying to quit. Here, every aspect of smoking is examined from a female perspective and answers are provided to every question and concern. Allen Car’s Easyway works both for casual and heavy smokers and regardless of how long you have been smoking.
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I was skeptical
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Allen Carr's Easy Way for Women to Lose Weight
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Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life.
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Didn't learn anything new..
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Fantastic
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Interesting
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Allen Carr's Easy Way to Quit Emotional Eating
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Second & Final time
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It worked!
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love this resource. It is a quide to life.
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Learning to quit smoking cigarettes through meditation doesn't have to be difficult. With this 30-minute guided meditation accompanied by an ambient soundtrack, quitting cravings for nicotine is as easy as pressing play. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of cigarette addiction and bring you to a relaxed state of calm awareness, where you will be able to push all of your cravings into the distance and find peace within the positive affirmations for quitting smoking.
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new information and try without will- power
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Brilliant, just Brilliant.
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Stop smoking forever with this superb high quality hypnosis recording by Glenn Harrold, the UK's best selling self-help audio author.Glenn completely understands the smoking habit as he was a regular smoker for 15 years until he quit in 1987. He has created this unique hypnosis recording to help you programme your mind to break the smoking habit and become a non-smoker.
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ACTUALLY WORKS!!!!!!
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You know it's time! This audio program will help boost your self-esteem and give you the will power to quit smoking once and for all.
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For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
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Great hook, great narrator, little payoff
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- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 48 mins
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Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to help remove your urge to smoke, and help make it easier for you to quit smoking and break that old habit.
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Stop Smoking?
- By patwar on 20-06-2019
Publisher's Summary
"If you follow my instructions you will be a happy non-smoker for the rest of your life." That’s a strong claim from Allen Carr, but as the world’s leading quit smoking expert, Allen was right to boast!
This classic guide to the world’s most successful stop smoking method is all you need to quit up smoking. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it.
Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Ten million people can’t be wrong.
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What listeners say about The Easy Way to Stop Smoking
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Keeran
- 29-07-2016
greatest investment for a greater life ahead!
well read out with all emotions to make it an easy way to attain freedom forever. i am a non smoker. period.
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3 people found this helpful
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- cj
- 12-01-2019
thank you Alan for showing me the way to get free
this book is the best tool to use when quiting smokes. i highly recommended this to any smoker
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1 person found this helpful
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- Anonymous User
- 20-02-2021
It really works
Hi Ay I think secretly I want to give up smoking but it wasn’t until my sister did and told me about this book . It is what they say it is like magic and I’ve given up smoking for years. I recommend this book for anyone who smokes. The secret to this book is you must finish it it’s amazing.
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- Anonymous User
- 19-08-2021
Effective - even at the beginning of the book
I'm still getting through it but I believe this will be the thing that helps me to stop smoking. I'm not even finished listening to it and I'm already reducing the amount I smoke. this book came recommended by 2 ppl I know who stopped smoking because they read this book. one of them smoked for nearly 50 years and he quit. I can see why it is effective. but you really do need to be ready and have put a lot of thought into quitting for this to be reasonably effective for you
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- Amy O'Neill
- 02-01-2020
havent touched a cig since I finished reading!
I haven't touched a cigarette since I finished this book, nor do I want one.
i am astonished that this has happened
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- Anonymous User
- 08-06-2020
best decision ever made
I struggled so much to quit and am now smokefree because of this.
Enough said!
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- Anonymous User
- 07-05-2020
finally stopped smoking!
After 23 years of smoking this has helped me to stop. Not only have I stopped but haven't had withdrawals or anxiety. This is a game changer. Follow it step by step and you will succeed. You will be free of the hold on you that nicotine has. Can not speak highly enough of this.
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- Charlie R
- 20-09-2017
Fantastic! It works.
You couldn't find a better book about giving up smoking and making it an enjoyable experience. Alan Carr's insights into the lies we tell ourselves had me giggling. I never imagined to feel so incredible when I put out my final cigarette.
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- ben
- 16-07-2017
really is easy
excellent book.a bit repetitive,but i think its designed that way to get the messages embedded into your subconscious to change your way of thinking towards cigarettes.overall I'd highly recommend this book to anyone who wants to quit.
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- Anonymous User
- 07-02-2018
easy peasy
it was so easy ....something i never thought I would say about giving up smoking
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