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Publisher's Summary

Brought to you by Penguin. 

Have you ever woken up feeling anxious after a night of drinking? Do you cringe with embarrassment when reminded of your wild antics at girls' night? Are blackouts increasingly becoming a problem?

Whichever way you look at it, it's hard to avoid how alcohol really makes some of us feel: terrible. Whether you're simply sober-curious or determined to make a more permanent change, this book shows not only why you should but also how you can, in a way that will change your life forever.

Offering tips and advice on how to stay sober in a world that revolves around drinking, this handbook will empower you to transform your relationship with alcohol so you can lead your most fulfilling life.

It's time to join the Sober Girl Society!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Millie Gooch (P)2020 Penguin Audio

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  • Anonymous User
  • 16-01-2021

MUST READ! I’ve shared with all my friends!!!

This is a really easy listen - also incredibly relatable especially for anyone who has gone to 6th form/ uni and seen / taken part in the intense present day drinking culture. This book should be in the school curriculum ! So eye opening and refreshing. Loved everything about it :)

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