Showing titles in Addiction & Recovery
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30 Days to a New Relationship with Alcohol
- By: Holly Whitaker, 30-Day Guides to Improve Your Life
- Narrated by: Holly Whitaker
- Length: 3 hrs and 52 mins
- Original Recording
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Overall11
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Performance11
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Story11
Whether you’d like to give up alcohol or just drink less—or you’re just thinking about drinking less—this guide is for you. Each day for 30 days, New York Times best-selling author and recovery expert Holly Whitaker brings you a 5- to 10-minute reflection aimed at helping you change your relationship with alcohol, drawing on her personal experience and grounded in the latest research. 30 Days to a New Relationship with Alcohol is crafted to help you gently but powerfully change your brain and your life. All you have to do is listen.
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Great guide! Love the affirmations.
- By Anonymous on 19-03-2025
Preview -
30 Days to a New Relationship with Alcohol
- Narrated by: Holly Whitaker
- Series: 30-Day Guides to Improve Your Life
- Length: 3 hrs and 52 mins
- Release date: 02-01-2025
- Language: English
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$16.99 or free with 30-day trial
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Allen Carr's Stop Smoking Now
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 4 hrs and 53 mins
- Unabridged
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Overall272
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Performance225
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Story219
Allen Carr's Easyway is the most successful self help stop-smoking method of all time. It has helped millions of smokers from all over the world quit instantly, easily and painlessly. Stop Smoking Now is the new, cutting-edge presentation of the method. Updated and set out in a clear, easy-listening format, this audiobook makes it simpler than ever before to get free. Allen Carr's Easyway does not rely on willpower as it removes your desire to smoke. It eliminates the fears that keep you hooked and you won't miss cigarettes.
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Fantastic
- By Dave on 11-03-2016
Preview -
Allen Carr's Stop Smoking Now
- Narrated by: Richard Mitchley
- Length: 4 hrs and 53 mins
- Release date: 20-12-2012
- Language: English
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$19.43 or free with 30-day trial
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The Sober Diaries
- How One Woman Stopped Drinking and Started Living
- By: Clare Pooley
- Narrated by: Karen Cass
- Length: 10 hrs and 12 mins
- Unabridged
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Overall342
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Performance299
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Story298
THE HILARIOUS MEMOIR THAT SHOWS YOU HOW TO STOP DRINKING AND START LIVING - BY THE AUTHOR OF THE AUTHENTICITY PROJECT 'The best 'quit-lit' on the market' - Reader review 'An excellent book. It will help a lot of people' - Lorraine Kelly With a highly successful career in advertising, Clare...
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Amazing book.
- By Anonymous on 25-04-2018
Preview -
The Sober Diaries
- How One Woman Stopped Drinking and Started Living
- Narrated by: Karen Cass
- Length: 10 hrs and 12 mins
- Release date: 28-12-2017
- Language: English
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$28.04 or free with 30-day trial
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Quit Drinking Forever
- Craig Beck Hypnosis
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 44 mins
- Unabridged
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Overall61
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Performance54
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Story53
Are you sick and tired of feeling sick and tired? Alcohol is a powerfully addictive drug, and not the harmless social pleasantry that the marketing would have you believe. Willpower on its own has a 95% chance of failure. Quitting alcohol can be difficult unless you get the tools to help you reprogram your subconscious mind. This is the most forceful version of my stop drinking hypnosis range. Designed for people who are adamant that they want alcohol out of their life forever.
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Wow!! Really???
- By Anonymous on 24-03-2019
Preview -
Quit Drinking Forever
- Craig Beck Hypnosis
- Narrated by: Craig Beck
- Length: 44 mins
- Release date: 28-04-2016
- Language: English
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$5.99 or free with 30-day trial
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Quit Smoking Boot Camp
- The Fast-Track to Quitting Smoking Again for Good
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 6 hrs and 34 mins
- Unabridged
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Overall162
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Performance141
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Story137
Short of time? Or have you stopped smoking and found it hard to stay stopped? If so, then this is the audiobook for you. Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so.
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Second & Final time
- By Ezhil M. on 05-09-2020
Preview -
Quit Smoking Boot Camp
- The Fast-Track to Quitting Smoking Again for Good
- Narrated by: Richard Mitchley
- Length: 6 hrs and 34 mins
- Release date: 09-01-2019
- Language: English
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$21.99 or free with 30-day trial
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Quit Smoking Hypnosis: 30 Minutes of Positive Affirmations to Help You Quit Smoking Cigarettes While You Sleep
- Quit Smoking Series, Book 1
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 50 mins
- Original Recording
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Overall7
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Performance5
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Story5
Learning to quit smoking cigarettes through meditation doesn't have to be difficult. With this 30-minute guided meditation accompanied by an ambient soundtrack, quitting cravings for nicotine is as easy as pressing play. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of cigarette addiction and bring you to a relaxed state of calm awareness, where you will be able to push all of your cravings into the distance and find peace within the positive affirmations for quitting smoking.
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fantastic
- By Size on 28-04-2026
Preview -
Quit Smoking Hypnosis: 30 Minutes of Positive Affirmations to Help You Quit Smoking Cigarettes While You Sleep
- Quit Smoking Series, Book 1
- Narrated by: Mindfulness Training
- Length: 50 mins
- Release date: 16-10-2017
- Language: English
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$5.99 or free with 30-day trial
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The Fifth Vital
- By: Mike Majlak, Riley J. Ford
- Narrated by: Mike Majlak
- Length: 7 hrs and 39 mins
- Unabridged
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Overall157
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Performance133
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Story134
Mike Majlak was a 17-year-old from a loving middle-class family in Milford, Connecticut, when he got caught up in the opioid epidemic that swept the nation. For close to a decade thereafter, his life was a wasteland of darkness and despair. While his peers were graduating from college, buying homes, getting married, having kids, and leading normal lives, Mike was snorting Oxycontin, climbing out of cars at gunpoint, and burying his childhood friends.
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Amazing
- By Anonymous on 02-05-2023
Preview -
The Fifth Vital
- Narrated by: Mike Majlak
- Length: 7 hrs and 39 mins
- Release date: 22-07-2020
- Language: English
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$22.99 or free with 30-day trial
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Allen Carr's Easy Way to Quit Vaping
- By: Allen Carr
- Narrated by: Helen Keeley
- Length: 6 hrs and 34 mins
- Unabridged
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Overall119
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Performance112
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Story112
Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a cutting-edge presentation of Allen Carr’s Easyway method specially adapted to address the difficulties women face when trying to quit. Here, every aspect of smoking is examined from a female perspective and answers are provided to every question and concern. Allen Car’s Easyway works both for casual and heavy smokers and regardless of how long you have been smoking.
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Phenomenal
- By Anonymous on 24-11-2024
Preview -
Allen Carr's Easy Way to Quit Vaping
- Narrated by: Helen Keeley
- Length: 6 hrs and 34 mins
- Release date: 20-05-2021
- Language: English
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$23.42 or free with 30-day trial
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Allen Carr's Quit Drinking Without Willpower
- Be a Happy Non-Drinker
- By: Allen Carr
- Narrated by: Jennifer Woodward
- Length: 5 hrs and 47 mins
- Unabridged
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Overall8
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Performance8
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Story8
Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.
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not as good as original.
- By Simon on 22-01-2024
Preview -
Allen Carr's Quit Drinking Without Willpower
- Be a Happy Non-Drinker
- Narrated by: Jennifer Woodward
- Length: 5 hrs and 47 mins
- Release date: 15-05-2022
- Language: English
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$22.72 or free with 30-day trial
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Allen Carr's Easy Way to Quit Smoking
- Allen Carr's Easyway Series
- By: Allen Carr
- Narrated by: John Chancer
- Length: 8 hrs and 8 mins
- Unabridged
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Overall235
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Performance205
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Story204
This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.
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absolutely amazing
- By Anonymous on 03-04-2024
Preview -
Allen Carr's Easy Way to Quit Smoking
- Allen Carr's Easyway Series
- Narrated by: John Chancer
- Length: 8 hrs and 8 mins
- Release date: 29-11-2019
- Language: English
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$24.97 or free with 30-day trial
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The Easy Way to Stop Smoking
- By: Allen Carr
- Narrated by: Duncan Wells
- Length: 5 hrs and 59 mins
- Unabridged
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Overall775
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Performance613
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Story604
This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like you are sacrificing anything. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Eighteen million people can't be wrong.
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THE BEST BOOK IN THE WORLD
- By Anonymous on 12-09-2017
Preview -
The Easy Way to Stop Smoking
- Narrated by: Duncan Wells
- Length: 5 hrs and 59 mins
- Release date: 29-12-2013
- Language: English
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$22.63 or free with 30-day trial
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The Alcohol Experiment
- how to take control of your drinking and enjoy being sober for good
- By: Annie Grace
- Length: 7 hrs and 32 mins
- Unabridged
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Overall189
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Performance145
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Story145
From the bestselling author of This Naked Mind It’s YOUR body… It’s YOUR mind… It’s YOUR choice… There are a million reasons why you might drink. It tastes great. You feel more sociable. Sex is better. It helps you relax. But are you really in control? Whether you’re reading this...
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A good place to start
- By Anonymous on 25-02-2019
Preview -
The Alcohol Experiment
- how to take control of your drinking and enjoy being sober for good
- Length: 7 hrs and 32 mins
- Release date: 31-12-2018
- Language: English
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$24.55 or free with 30-day trial
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Quit Like a Woman
- The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
- By: Holly Whitaker
- Narrated by: Holly Whitaker
- Length: 10 hrs and 8 mins
- Unabridged
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Overall291
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Performance253
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Story252
We live in a world obsessed with drinking. We drink at work events, lunches, book clubs and weddings. Yet no one ever questions alcohol's ubiquity. In fact, the only thing ever questions is why people don't drink. It is a qualifier for belonging. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some sort of magic elixir. It is anything but. When Holly Whitaker started to look for a way to recover, the support systems she found for recovery where archaic and patriarchal.
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The voice and words is all
- By Fiona on 31-03-2020
Preview -
Quit Like a Woman
- The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
- Narrated by: Holly Whitaker
- Length: 10 hrs and 8 mins
- Release date: 09-01-2020
- Language: English
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$27.84 or free with 30-day trial
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Scarcity Brain
- Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
- By: Michael Easter
- Narrated by: Michael Easter
- Length: 9 hrs and 18 mins
- Unabridged
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Overall41
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Performance39
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Story39
Are we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough? Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behaviour change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce. But with our modern ability to easily fulfil our ancient desire for more, our hardwired "scarcity brain" is now backfiring.
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Excellent content
- By JH on 06-01-2026
Preview -
Scarcity Brain
- Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
- Narrated by: Michael Easter
- Length: 9 hrs and 18 mins
- Release date: 26-09-2023
- Language: English
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$30.09 or free with 30-day trial
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In the Realm of Hungry Ghosts
- The award-winning guide to the causes of addiction – and how to heal it
- By: Gabor Maté
- Narrated by: Daniel Maté
- Length: 15 hrs and 45 mins
- Unabridged
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Overall362
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Performance298
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Story294
Brought to you by Penguin. The audiobook edition of In the Realm of Hungry Ghosts by Gabor Maté, read by Daniel Maté. The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor Maté What causes addiction? And how...
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Very helpful
- By Zea Eagle on 04-07-2019
Preview -
In the Realm of Hungry Ghosts
- The award-winning guide to the causes of addiction – and how to heal it
- Narrated by: Daniel Maté
- Length: 15 hrs and 45 mins
- Release date: 04-10-2018
- Language: English
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$22.61 or free with 30-day trial
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Robin Williams
- By: Emily Herbert
- Narrated by: Marston York
- Length: 6 hrs and 21 mins
- Unabridged
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Overall107
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Performance105
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Story106
Through roles in cherished films such as Mrs. Doubtfire, Jumanji, Aladdin and Hook, he became the genial face of family comedy. His childlike enthusiasm was infectious, sweeping viewers away. Allied to his lightning-quick improvisation and ability to riff lewdly off any cue thrown at him, Robin was that rare thing - a true comic genius who appealed to adults and children equally. He could also play it straight, and empathetic depth came to him naturally.
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Beautifully done
- By brendan lee on 29-08-2018
Preview -
Robin Williams
- Narrated by: Marston York
- Length: 6 hrs and 21 mins
- Release date: 19-07-2018
- Language: English
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$24.10 or free with 30-day trial
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Alcohol Explained
- By: William Porter
- Narrated by: Nick Jermyn
- Length: 6 hrs
- Unabridged
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Overall478
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Performance405
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Story404
Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism. This audiobook provides a logical, easy-to-follow explanation of the phenomenon and detailed instructions on how to beat it.
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Excellent
- By Andrea on 01-08-2019
Preview -
Alcohol Explained
- Narrated by: Nick Jermyn
- Length: 6 hrs
- Release date: 12-12-2017
- Language: English
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$22.99 or free with 30-day trial
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Alcoholics Anonymous, Fourth Edition
- The Official "Big Book" from Alcoholic Anonymous
- By: Alcoholics Anonymous World Services Inc.
- Narrated by: Alcoholics Anonymous World Services Inc.
- Length: 18 hrs and 32 mins
- Unabridged
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Overall11
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Performance10
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Story10
Known as the "Big Book", the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism - the original Twelve Steps - and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.
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Patriarchal propoganda
- By Rahne Maxwell on 24-11-2022
Preview -
Alcoholics Anonymous, Fourth Edition
- The Official "Big Book" from Alcoholic Anonymous
- Narrated by: Alcoholics Anonymous World Services Inc.
- Length: 18 hrs and 32 mins
- Release date: 23-01-2021
- Language: English
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$40.00 or free with 30-day trial
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Healing the Child Within
- Discovery and Recovery for Adult Children of Dysfunctional Families
- By: Charles Whitfield
- Narrated by: Robert Feifar
- Length: 5 hrs and 16 mins
- Unabridged
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Overall13
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Performance10
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Story11
Have you ever heard of your inner child? Well, this is the classic book that started it all. In 1987, Charlie Whitfield's breakthrough concept of the child within - that part of us which is truly alive, energetic, creative. and fulfilled - launched the inner child movement. Healing the Child Within describes how the inner child is lost to trauma and loss, and how by recovering it, we can heal the fear, confusion and unhappiness of adult life.
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Insightful but maybe text is better
- By Anonymous on 10-01-2022
Preview -
Healing the Child Within
- Discovery and Recovery for Adult Children of Dysfunctional Families
- Narrated by: Robert Feifar
- Length: 5 hrs and 16 mins
- Release date: 14-02-2013
- Language: English
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$21.99 or free with 30-day trial
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Sex Addicts Anonymous: 3rd Edition Conference Approved
- By: Sex Addicts Anonymous
- Narrated by: Sex Addicts Anonymous
- Length: 14 hrs and 32 mins
- Unabridged
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Overall2
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Performance2
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Story2
The basic text of the SAA fellowship, Sex Addicts Anonymous explains sex addiction from the SAA perspective and demonstrates, through examples, how sex addiction worsens over time. It describes the personal powerlessness and unmanageability of sex addiction, and the damage to personal relationships, livelihood, and physical health that is often caused by addictive behavior.
Preview -
Sex Addicts Anonymous: 3rd Edition Conference Approved
- Narrated by: Sex Addicts Anonymous
- Length: 14 hrs and 32 mins
- Release date: 25-02-2019
- Language: English
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$32.55 or free with 30-day trial
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