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The Alcohol Experiment

how to take control of your drinking and enjoy being sober for good

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The Alcohol Experiment

By: Annie Grace
Narrated by: Annie Grace
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Summary
 From the bestselling author of This Naked Mind It’s YOUR body… It’s YOUR mind… It’s YOUR choice…

There are a million reasons why you might drink. It tastes great. You feel more sociable. Sex is better. It helps you relax.

But are you really in control?

Whether you’re reading this because you know you drink too much and want to quit, or whether you just want to cut back for a while, this book is for you.

The Alcohol Experiment is a 30-day programme with a difference. Each day, it will show you a new way of thinking about booze, and ask you to look a little closer at why we drink, what we get out of it, and whether it’s really the alcohol that’s giving us what we want.

In the bestselling This Naked Mind, Annie Grace offered a completely revolutionary solution to dependency, and a path to sobriety. Now, let Annie give you the tools you need to understand alcohol – whether or not it’s a problem. Packed with humour, patience and the latest research, try The Alcohol Experiment today, and take control of your drinking for good.

 Addiction & Recovery Alcoholism Consciousness & Thought Hygiene & Healthy Living Mental Health Philosophy Psychology Psychology & Mental Health Stress Management Substance abuse

Critic Reviews

‘Practical, down-to-earth and easy-to-engage-with’ Press Association
‘A wise, rational, uplifting exploration of drink, with sound and simple advice on taking control.’ Saga
‘Annie Grace takes every belief you have about alcohol and turns it on its head. If you start reading her book with a sense of trepidation, you’ll end it with a feeling of excitement. Annie transforms lives.’ Clare Pooley, The Sober Diaries
Praise for This Naked Mind:
‘The book that changed my life.’
‘BUY IT. READ IT. IT WORKS.’
‘Impossible to exaggerate the power of this book.’
‘Inspirational.’
‘The most powerful book I’ve ever read.’
‘Not at all preachy.’
‘Totally changed my thinking.’
All stars
Most relevant
Loved this so much. Amazing and relatable approach that makes sense. Well worth the read.

Life changing.

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After listening to 2 of Annie's books I've stopped drinking. Great tool to help with unconscious mind reprogramming.

Great book to help kick drinking

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Clear, compassionate, logical and such simple and practical steps to confront drinking issues. I highly recommend to anyone who has questioned their alcohol habits.

Excellent.

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After years of daily drinking I was sceptical but committed and so grateful to Annie for her work and this book.
30 days alcohol free and looking forward to the future alcohol free.
Forever grateful.

Amazing program - it works

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Great book, and fantastic learning tool. Very insightful with exercises and outsourced knowledge and support. Well worth the your time and plenty of reply value.

Thank you Annie

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