Try free for 2 months

  • The Alcohol Experiment

  • how to take control of your drinking and enjoy being sober for good
  • By: Annie Grace
  • Narrated by: Annie Grace
  • Length: 7 hrs and 32 mins
  • 4.8 out of 5 stars (187 ratings)

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
AUD $16.45/mo after 2 months. Renews automatically. Cancel anytime.
The Alcohol Experiment cover art

The Alcohol Experiment

By: Annie Grace
Narrated by: Annie Grace
Try for $0.00

AUD $16.45/mo after 2 months. Renews automatically. Cancel anytime.

Buy Now for $24.31

Buy Now for $24.31

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

It’s your body.... It’s your mind.... It’s your choice....

If you’re reading this right now, you’re questioning how much you drink. Maybe you know you drink way too much, and you want to quit. Or maybe you’re just curious. You’re questioning whether you might be overdoing it a bit. No matter where you are on the drinking spectrum, you’re not alone. I’ve been there. And thousands of people inside the This Naked Mind community have been there, too. 

You’re probably wondering why in the world you keep drinking, even though you’ve made a conscious decision to cut back or quit altogether. Are you sick of waking up with a hangover, having to piece together conversations and wondering if you said or did anything embarrassing? Are you even really enjoying yourself anymore? 

If you’ve tried to give up or moderate your alcohol consumption in the past and failed, you need to know it’s not your fault. There’s something going on that you’re probably not aware of. And once you understand it, your eyes will be opened, and you’ll be able to undergo this experiment in a meaningful way. It won’t be just another failed attempt at willpower. 

Are you ready to get in on the secret? 

Let’s go!

©2018 Annie Grace (P)2018 HarperCollins Publishers Limited

Critic Reviews

"Practical, down-to-earth and easy-to-engage-with." (Press Association)

 "A wise, rational, uplifting exploration of drink, with sound and simple advice on taking control." (Saga)

"Annie Grace takes every belief you have about alcohol and turns it on its head. If you start reading her book with a sense of trepidation, you’ll end it with a feeling of excitement. Annie transforms lives." (Clare Pooley, The Sober Diaries)  

What listeners say about The Alcohol Experiment

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    168
  • 4 Stars
    13
  • 3 Stars
    2
  • 2 Stars
    1
  • 1 Stars
    3
Performance
  • 5 out of 5 stars
  • 5 Stars
    129
  • 4 Stars
    8
  • 3 Stars
    4
  • 2 Stars
    0
  • 1 Stars
    2
Story
  • 5 out of 5 stars
  • 5 Stars
    124
  • 4 Stars
    13
  • 3 Stars
    3
  • 2 Stars
    0
  • 1 Stars
    3

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

A good place to start

For those who need to pull back or kick start some days away from drinking. Start here.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

3 people found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

Not for me

I purchased this book as my husband is an alcoholic. I am desperate for any help or enlightenment for this soul destroying, family destroying disease.
After purchasing this book and listening to the beginning, I discovered it is not for alcoholics or their support people. It’s only for people that like a social drink. For that demographic, it might be a good book. Just not for me or my needs.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Inspirational

This book has helped me to do away with alcohol after 30 years of drinking - 10 of those years largely unwanted.

Thanks Annie

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Life changing!

Forever grateful for this life changing book! Cannot recommend it highly enough for anyone wanting to quit or reduce their alcohol intake.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

light bulb moments

I learned alot more about the psychology and physiology of alcohol use and abuse. Recommended to anyone looking to change or investigate their relationship or anothers relationship with alcohol.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Excellent.

Clear, compassionate, logical and such simple and practical steps to confront drinking issues. I highly recommend to anyone who has questioned their alcohol habits.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    4 out of 5 stars

Point to ponder

Each chapter was well formulated with many hidden drivers behind alcohol consumption giving provocation for thought lots didn’t apply to me, but lots did well worth a listen.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Fantastic resource!!

If your looking to go alcohol free, this is the resource for you to support you through the first 30 days and maybe even tools to go beyond.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great book to help kick drinking

After listening to 2 of Annie's books I've stopped drinking. Great tool to help with unconscious mind reprogramming.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Best Booze book I have read

Compelling and fact driven read with an excellent voice and tone to keep you interested.n

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.