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The Alcohol Experiment
- how to take control of your drinking and enjoy being sober for good
- Narrated by: Annie Grace
- Length: 7 hrs and 32 mins
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Publisher's Summary
It’s your body.... It’s your mind.... It’s your choice....
If you’re reading this right now, you’re questioning how much you drink. Maybe you know you drink way too much, and you want to quit. Or maybe you’re just curious. You’re questioning whether you might be overdoing it a bit. No matter where you are on the drinking spectrum, you’re not alone. I’ve been there. And thousands of people inside the This Naked Mind community have been there, too.
You’re probably wondering why in the world you keep drinking, even though you’ve made a conscious decision to cut back or quit altogether. Are you sick of waking up with a hangover, having to piece together conversations and wondering if you said or did anything embarrassing? Are you even really enjoying yourself anymore?
If you’ve tried to give up or moderate your alcohol consumption in the past and failed, you need to know it’s not your fault. There’s something going on that you’re probably not aware of. And once you understand it, your eyes will be opened, and you’ll be able to undergo this experiment in a meaningful way. It won’t be just another failed attempt at willpower.
Are you ready to get in on the secret?
Let’s go!
Critic Reviews
"Practical, down-to-earth and easy-to-engage-with." (Press Association)
"A wise, rational, uplifting exploration of drink, with sound and simple advice on taking control." (Saga)
"Annie Grace takes every belief you have about alcohol and turns it on its head. If you start reading her book with a sense of trepidation, you’ll end it with a feeling of excitement. Annie transforms lives." (Clare Pooley, The Sober Diaries)
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What listeners say about The Alcohol Experiment
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 16-03-2022
Life changing.
Loved this so much. Amazing and relatable approach that makes sense. Well worth the read.
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- Anonymous User
- 09-12-2022
Great book to help kick drinking
After listening to 2 of Annie's books I've stopped drinking. Great tool to help with unconscious mind reprogramming.
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- Louise
- 12-10-2023
Excellent.
Clear, compassionate, logical and such simple and practical steps to confront drinking issues. I highly recommend to anyone who has questioned their alcohol habits.
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- Lee Geach
- 23-04-2020
insightful book
looking forward to the 30 day group challenge ❤ Thanks for sharing your story ok
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- Anonymous User
- 09-10-2021
Changed my whole attitude!
I’m not an alcoholic. And I was really hesitant to read and participate in the experiment because I enjoy alcohol. But after another night of waking up at 2pm totally restless and uncomfortable (I now know why!!) I decided to give it a crack! 31 days later my relationship with alcohol is much more informed, clear and manageable. Will I drink again? Who knows…I don’t feel the need for it like I once did. Thanks Annie. Highly recommended, alongside the 30 day app!!
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- Anonymous User
- 13-04-2022
Do This Experiment if you ever want to change your relationship with alcohol
Annie breaks down the alcohol myths & deceptions and helps you change your life - if you want to!!
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- Anonymous User
- 09-06-2022
Interest
When I first started listening to this all I wanted to do was go buy some wine lol. But by the end of it I felt differently
I went 23 days only but that is still a big deal for me and now I don’t drink like I used to
It has made me more aware and also it’s easier for me to say no as my mindset has changed
I recommend this book highly
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- Anonymous User
- 25-02-2019
A good place to start
For those who need to pull back or kick start some days away from drinking. Start here.
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3 people found this helpful
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- Diana
- 13-04-2021
Fantastic book
This book was fantastic it helps you start your journey gives u tips on keeping on your journey and doesn’t judge you in any way
Loved this book
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- Anonymous User
- 21-01-2021
made me stop drinking after 20 years
fantastic narrative I've kicked the drinking after 20 years woop a definite must read
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