Showing titles in Health & Wellness
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The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- By: Bessel van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 16 mins
- Unabridged
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Overall2,227
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Performance1,832
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Story1,815
Brought to you by Penguin. THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from...
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Well worth the credit
- By Starbuck on 09-11-2019
Preview -
The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- Narrated by: Sean Pratt
- Length: 16 hrs and 16 mins
- Release date: 24-10-2019
- Language: English
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$25.84 or free with 30-day trial
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Just Sleep - Bedtime Stories for Adults
- By: Bedtime Stories with Taesha Glasgow
- Original Recording
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Overall25
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Performance25
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Story25
Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a bedtime story to help you sleep.Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Hosted on Acast. See acast.com/privacy for more information.
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This Podcast saved my sanity
- By Anonymous on 10-04-2025
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Atomic Habits
- The life-changing million-copy #1 bestseller
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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Overall15,630
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Performance12,298
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Story12,186
Brought to you by Penguin. THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD. Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered...
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physical copy would be more helpful with this one
- By Anonymous on 20-02-2019
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Atomic Habits
- The life-changing million-copy #1 bestseller
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Release date: 18-10-2018
- Language: English
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$17.34 or free with 30-day trial
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The Grain Brain Whole Life Plan
- Boost Brain Performance, Lose Weight, and Achieve Optimal Health
- By: David Perlmutter MD
- Narrated by: Peter Ganim
- Length: 7 hrs
- Unabridged
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Overall0
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Performance0
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Story0
The official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker. With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's...
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The Grain Brain Whole Life Plan
- Boost Brain Performance, Lose Weight, and Achieve Optimal Health
- Narrated by: Peter Ganim
- Length: 7 hrs
- Release date: 15-11-2016
- Language: English
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$26.81 or free with 30-day trial
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Why Am I Like This?
- Break Your Relationship Patterns and Create The Life You Want
- By: Sabrina Zohar
- Length: Not Yet Known
- Unabridged
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Overall0
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Performance0
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Story0
Break toxic relational patterns, understand your attachment style, and build healthier relationships with this no-nonsense guide to love, self-worth and emotional healing. > If you keep falling into the same patterns – dating the same type, overthinking texts, shrinking yourself in life...
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Why Am I Like This?
- Break Your Relationship Patterns and Create The Life You Want
- Length: Not Yet Known
- Release date: 15-10-2026
- Language: English
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$18.23 or free with 30-day trial
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The ADHD Adults Podcast
- By: James Brown Alex Conner and Sam Brown
- Original Recording
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Overall4
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Performance4
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Story4
The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos. If you would like to support our podcast, you can become a paid subscriber on Patreon. Visit our website below for more info 🧛♂️🎈🌪
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These guys make me feel like I found my tribe
- By Brendan Adams on 20-05-2022
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Deep Sleep Hypnosis - Overcoming Insomnia, Anxiety, Stress, Depression, Pain Through Hypnotherapy
- Fall Asleep Instantly and Sleep Well
- By: Adam Taylor, Boris Cazin
- Narrated by: Jennifer Hayworth
- Length: 45 mins
- Unabridged
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Overall7
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Performance3
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Story3
Tired of not falling asleep? Are you sick of spending countless nights laying in bed, wishing you could fall asleep faster? A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for generations to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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Deep Sleep Hypnosis - Overcoming Insomnia, Anxiety, Stress, Depression, Pain Through Hypnotherapy
- Fall Asleep Instantly and Sleep Well
- Narrated by: Jennifer Hayworth
- Length: 45 mins
- Release date: 09-11-2021
- Language: English
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$7.04 or free with 30-day trial
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Just A Reddit Erotic Drama
- By: Ellie Ernestine
- Original Recording
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Overall1
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Performance1
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Story1
I also make spicy captions you might like! ;) | https://linktr.ee/writerofrealifeI know I've been gone for a while.My name is Ellie, and I'm excited to announce that I'm finally in the right space to create more content again!Inside my Patreon, I will read you stories with no ads, no background music, and no more robotic mistakes. Just you and me and the stories we love.For those of you who will support me while I build up episodes again, a lifetime discount is my gift back to you. Be one of 99 exclusive people I’ll always think about in my dreams!See you there!Patreon | patreon.com/...
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great fun to listen to with earphones 😀
- By Anonymous on 19-09-2023
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Never Split the Difference
- Negotiating as if Your Life Depended on It
- By: Chris Voss, Tahl Raz
- Narrated by: Michael Kramer
- Length: 8 hrs and 7 mins
- Unabridged
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Overall3,064
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Performance2,475
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Story2,461
Brought to you by Penguin. THE HUGE INTERNATIONAL BESTSELLER A former FBI hostage negotiator offers a new, field-tested approach to negotiating - effective in any situation. After a stint policing the rough streets of Kansas City, Missouri, Chris Voss joined the FBI, where his career as a...
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Great Info. shit voice
- By Anonymous on 27-09-2019
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Never Split the Difference
- Negotiating as if Your Life Depended on It
- Narrated by: Michael Kramer
- Length: 8 hrs and 7 mins
- Release date: 20-06-2019
- Language: English
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$17.34 or free with 30-day trial
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Heart Minded
- How to Hold Yourself and Others in Love
- By: Sarah Blondin
- Narrated by: Sarah Blondin
- Length: 9 hrs and 3 mins
- Unabridged
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Overall110
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Performance102
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Story104
A treasury of meditations for living from your heart—from a top teacher at the #1 online meditation service InsightTimer. In our noisy, noisy world, it can seem nearly impossible to find ways to turn off our busy minds, which so often flood us with worry and unending lists of tasks. So how do...
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So helpful in lockdown
- By Steven on 26-08-2021
Preview -
Heart Minded
- How to Hold Yourself and Others in Love
- Narrated by: Sarah Blondin
- Length: 9 hrs and 3 mins
- Release date: 16-06-2020
- Language: English
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$22.99 or free with 30-day trial
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The Alcohol Experiment
- how to take control of your drinking and enjoy being sober for good
- By: Annie Grace
- Narrated by: Annie Grace
- Length: 7 hrs and 32 mins
- Unabridged
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Overall189
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Performance145
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Story145
From the bestselling author of This Naked Mind It’s YOUR body… It’s YOUR mind… It’s YOUR choice… There are a million reasons why you might drink. It tastes great. You feel more sociable. Sex is better. It helps you relax. But are you really in control? Whether you’re reading this...
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A good place to start
- By Anonymous on 25-02-2019
Preview -
The Alcohol Experiment
- how to take control of your drinking and enjoy being sober for good
- Narrated by: Annie Grace
- Length: 7 hrs and 32 mins
- Release date: 31-12-2018
- Language: English
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$23.50 or free with 30-day trial
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Cape Cod National Seashore
- By: Gordon Hempton, Audible Sleep
- Length: 54 mins
- Original Recording
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Overall82
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Performance57
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Story48
Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton travels the world recording remarkable locations that capture the essence of the place itself. His lifelong mission is to preserve nature through sound, and his soundscapes are produced with such care and quality that you feel as if he has truly brought a slice of the world into your home...
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peaceful
- By Kindle Customer on 08-11-2025
Preview -
Cape Cod National Seashore
- Length: 54 mins
- Release date: 20-04-2020
- Language: English
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The Mindset Mentor
- By: Rob Dial
- Original Recording
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Overall9
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Performance8
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Story8
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it...
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Rob Dial is the Best Mindset Mentor
- By Anonymous on 27-11-2025
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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Overall225
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Performance199
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Story197
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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EYE OPENING
- By Anonymous on 02-01-2021
Preview -
Atomic Attraction: The Psychology of Attraction
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Release date: 22-01-2019
- Language: English
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$24.09 or free with 30-day trial
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The Forty Year Bender
- When Life Goes Offtrack, There’s a Way Back
- By: Chris Merlo
- Narrated by: Chris Merlo
- Length: 4 hrs and 30 mins
- Unabridged
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Overall0
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Performance0
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Story0
I am living proof a man can spend four decades wrecking himself and still crawl back into daylight. If that isn’t hope, it’s at least better odds than I ever had. Don’t drink? I drank like a drought. Don’t take drugs? I ran a pharmacy. Get healthy? I stayed awake until dawn, smoked like...
Preview -
The Forty Year Bender
- When Life Goes Offtrack, There’s a Way Back
- Narrated by: Chris Merlo
- Length: 4 hrs and 30 mins
- Release date: 06-06-2026
- Language: English
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$21.48 or free with 30-day trial
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Suicidal Empathy
- Dying to Be Kind
- By: Gad Saad
- Narrated by: Gad Saad
- Length: 8 hrs and 23 mins
- Unabridged
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Overall29
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Performance29
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Story29
READ BY THE AUTHOR The bestselling author of The Parasitic Mind shows why empathy in politics leads to civilizational collapse. What happens when a society elevates victimhood to a virtue and decides that punishment is cruel? You get the disease Dr. Gad Saad calls suicidal empathy. And the West...
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Not a balanced view
- By Antony on 02-06-2026
Preview -
Suicidal Empathy
- Dying to Be Kind
- Narrated by: Gad Saad
- Length: 8 hrs and 23 mins
- Release date: 12-05-2026
- Language: English
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$29.52 or free with 30-day trial
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John and Paul
- A Love Story in Songs
- By: Ian Leslie
- Narrated by: Chris Addison, Geoff Lloyd
- Length: 14 hrs and 9 mins
- Unabridged
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Overall15
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Performance14
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Story14
John and Paul were more than friends, collaborators or rivals in the sense we normally understand those terms. They were both exceptionally intense young men who had the fabric of their world ruptured at a young age. There have been millions of words written about The Beatles, but this is the first book to focus on what lay at the heart of this phenomenon: the alchemy of two young men. Ian Leslie explores this volatile, madly creative quasi-marriage and misunderstood story. The result is a wildly enjoyable biography, told through the songs, which will make us see and hear John and Paul afresh.
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A Well Put Together Analysis
- By D. Caldwell on 09-06-2026
Preview -
John and Paul
- A Love Story in Songs
- Narrated by: Chris Addison, Geoff Lloyd
- Length: 14 hrs and 9 mins
- Release date: 25-03-2025
- Language: English
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$29.82 or free with 30-day trial
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101 Power Thoughts
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 1 hr and 6 mins
- Abridged
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Overall47
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Performance39
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Story39
Now enjoy 101 Power Thoughts! Louise Hay reads her power thoughts to you in her own warm, nurturing voice. Listen to one power thought each day or a few at a time. However you decide to listen to this audio download, you'll find that you may begin to think more positively and create exciting...
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Life Changing
- By Tegan on 31-10-2016
Preview -
101 Power Thoughts
- Narrated by: Louise Hay
- Length: 1 hr and 6 mins
- Release date: 19-08-2004
- Language: English
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$14.47 or free with 30-day trial
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The Imperfects
- By: Hugh van Cuylenburg Ryan Shelton & Josh van Cuylenburg
- Original Recording
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Overall18
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Performance18
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Story18
We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.
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Love it so so much!!!
- By Anonymous on 23-12-2021
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Binaural Weight Loss Hypnosis
- A high quality binaural hypnotherapy session to help you lose weight
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 50 mins
- Unabridged
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Overall54
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Performance44
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Story44
Binaural Weight Loss Hypnosis offers a unique hypnotherapy session, brainwave entrainment binaural beats and Glenn Harrold’s highly acclaimed techniques to help you to take control of your eating habits and lose weight. The binaural beats lasting the full length of this recording have been carefully blended with Glenn’s vocal and the background soundscapes. They start at 14hz and slow down through the beta, alpha, theta and delta states to settle at 1.05hz, the ideal delta state for nourishing sleep.
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sleep like a baby
- By Jessica on 09-04-2017
Preview -
Binaural Weight Loss Hypnosis
- A high quality binaural hypnotherapy session to help you lose weight
- Narrated by: Glenn Harrold
- Length: 50 mins
- Release date: 18-05-2015
- Language: English
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$12.99 or free with 30-day trial
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