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The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- Narrated by: Sean Pratt
- Length: 16 hrs and 16 mins
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Publisher's Summary
Brought to you by Penguin.
THE NEW YORK TIMES AND AUDIBLE BESTSELLER
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.
This inspiring and timeless audiobook is read by Sean Pratt.
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- andrew clift
- 05-09-2020
possibly life changing
this is possibly the most important book i have listened to on audible, fantasticly delivered crucial information for anyone diagnosed with ptsd or interacting with those who have suffered trauma
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26 people found this helpful
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- Anonymous User
- 20-02-2023
Amazing
I now understand why I do what I do.Often I had a good cry whilst reading the book.Grear book!
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2 people found this helpful
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- Arlyn Owens
- 15-04-2020
Brilliant & Important
An amazing book, and the first you should read if you want to explore trauma.
It’s accessible, thorough & provides much professional food for thought & personal self-reflection
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2 people found this helpful
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- Jose Leiton
- 13-12-2020
great book
you might learn what traumas you have, and how to improve you life, you probably have to go the extra mile to analyze yourself and see where is all this applying to you as we all have traumas. It also help you be more empathetic. this book help my relationship with my wife.
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- Anonymous User
- 28-01-2021
Everyone should read this book!
Highly recommend The Body Keeps the Score. I had already read the book but the audio version was just as good, if not better. I listen on my daily walks and loved revisiting what I think is the ‘Bible’ of integrated trauma therapy. The narrators voice I found calm, soothing and educational (what I would imagine if read by Bressel van der Kolk himself) This should be read by every educators, therapist, health care professionals and support workers. Such a wealth of highly research practical information.
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- Anonymous User
- 15-06-2021
Be ready to learn and grow
One of the most impactful books I have come across in my years of self development, The Body Keeps the Score will help to make sense of an otherwise at times bewildering world. It has fostered understanding and fierce compassion in me.
I acknowledge though, that if I was not ready for this book it may have been hard to digest.
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- Sonia
- 05-09-2021
A cornerstone book in trauma
Well written with great practical insights into the treatment modalities and experiences. Useful tool for professionals in this area, and those seeking to find words to describe their experiences. Well done to the author. Great narration of, at times, complex content
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- Anonymous User
- 27-09-2021
Must read text on trauma
This book should now be essential reading for those working with trauma survivors or those looking for more insight into their own trauma. The evidence offered is sound and the writing is clear and engaging
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- Anonymous User
- 31-07-2021
What a book!
Fantastic! Moving! Educational! Wow! For anyone who wants to be more trauma informed and great for those who want to dive deeper into their own stories. We can break the cycles!
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- Janelle Graves
- 20-09-2020
An interesting intense book
Such an interesting academic explanation of trauma and the treatments available for trauma. Because I’m a nurse the depth & clinical approach was appreciated & very helpful. The book deals with an intense topic well.
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