- Herbal Remedies (388)
- Meditation (7,304)
Most Popular
-
Meditations for Breaking the Habit of Being Yourself
- By: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....
-
-
A truly great teacher and meditation
- By Anonymous User on 17-07-2022
-
How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....
-
-
fabulous
- By Anonymous User on 20-01-2019
-
Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- By: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....
-
-
A sales book for the course. waste of time.
- By Candice on 08-05-2022
-
Medical Medium Liver Rescue
- Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 25 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
The number one New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions - and transform your health in ways you've never imagined....
-
-
Thoroughly Disappointed
- By Ronald P. Mackintosh on 26-06-2019
-
The Breathing Cure
- Develop New Habits for a Healthier, Happier, and Longer Life
- By: Patrick McKeown
- Narrated by: Paul Metcalfe
- Length: 16 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain....
-
-
Life changer
- By Francis Sammut on 04-07-2023
-
Scientific Healing Affirmations
- By: Paramahansa Yogananda
- Narrated by: Lomakayu
- Length: 2 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Spiritual Power of Man's Word Man's word is Spirit in man. Words are sounds occasioned by the vibrations of thoughts. Thoughts are vibrations sent forth by the Ego or Soul. Every word that leaves your mouth ought to be potent with your genuine soul vibration....
-
Meditations for Breaking the Habit of Being Yourself
- By: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....
-
-
A truly great teacher and meditation
- By Anonymous User on 17-07-2022
-
How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....
-
-
fabulous
- By Anonymous User on 20-01-2019
-
Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- By: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....
-
-
A sales book for the course. waste of time.
- By Candice on 08-05-2022
-
Medical Medium Liver Rescue
- Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 25 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
The number one New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions - and transform your health in ways you've never imagined....
-
-
Thoroughly Disappointed
- By Ronald P. Mackintosh on 26-06-2019
-
The Breathing Cure
- Develop New Habits for a Healthier, Happier, and Longer Life
- By: Patrick McKeown
- Narrated by: Paul Metcalfe
- Length: 16 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain....
-
-
Life changer
- By Francis Sammut on 04-07-2023
-
Scientific Healing Affirmations
- By: Paramahansa Yogananda
- Narrated by: Lomakayu
- Length: 2 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Spiritual Power of Man's Word Man's word is Spirit in man. Words are sounds occasioned by the vibrations of thoughts. Thoughts are vibrations sent forth by the Ego or Soul. Every word that leaves your mouth ought to be potent with your genuine soul vibration....
-
Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- By: Stanley Rosenberg, Benjamin Shield - foreword
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....
-
-
Excellent resource for practitioners.
- By Katarzyna De Jesus on 07-06-2019
-
Medical Medium (Revised and Expanded Edition)
- Secrets Behind Chronic and Mystery Illness and How to Finally Heal
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 21 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
From the number-one New York Times best-selling author of the Medical Medium series comes a revised and expanded edition of the book that started a health revolution....
-
-
You are worthy of healing
- By Anonymous User on 18-09-2021
-
Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Expanding on techniques featured in Supercharged Self-Healing, RJ Spina shares new high-frequency metaphysics made simple and practical. This audiobook helps you finally be free of the stress, doubts, and low energy that block your joy and quality of life....
-
-
The gateway to the Real You
- By Anonymous User on 17-08-2023
-
Medical Medium Cleanse to Heal
- Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 27 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook....
-
-
No scientific test for before n after cleanse.
- By Gladys on 10-02-2021
-
You Are the Placebo Meditation 1
- Changing Two Beliefs and Perceptions
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 55 mins
- Original Recording
-
Overall
-
Performance
-
Story
After introducing the open-focus technique, he then moves you into the practice of finding the present moment....
-
-
Long and slow
- By landy1000 on 03-04-2017
-
It Starts with the Egg
- The Science of Egg Quality for Fertility, Miscarriage, and IVF
- By: Rebecca Fett
- Narrated by: Melinda Wade
- Length: 8 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
It Starts with the Egg is your practical guide to the latest science, with clear guidance on strategies such as minimizing exposure to toxins, choosing the right vitamins and supplements to safeguard developing eggs, and implementing nutritional advice gleaned from the latest studies....
-
Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- By: Anodea Judith
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....
-
-
Useful resource book
- By Katarzyna De Jesus on 03-05-2022
-
You Are the Placebo Meditation 2
- Changing One Belief and Perception
- By: Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
On this shorter 48-minute disc, Dr. Joe walks you through Meditation 2: Changing One Belief and Perception....
-
-
Can’t get passed the terrible voice over
- By joe on 02-01-2019
-
Menopausing
- The Positive Roadmap to Your Second Spring
- By: Davina McCall, Dr Naomi Potter
- Narrated by: Dr Naomi Potter, Davina McCall, Michael Douglas, and others
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
For too long, women have had to keep quiet about the menopause—its onset, its symptoms, its treatments—and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all....
-
-
Thank you isn’t enough
- By Jo on 30-10-2022
-
Mindfulness for Beginners
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Mindfulness for Beginners, Jon Kabat-Zinn gives you immediate access to a practice that can potentially add years to your life....
-
-
Learning from the Master
- By Ballina Beach on 14-07-2015
-
Progressive Stages of Meditation on Emptiness
- By: Khenpo Tsultrim Gyamtso Rinpoche, Lama Shenpen Hookham - translator
- Narrated by: Ken Cohen
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Progressive Stages of Meditation on Emptiness is a series of meditation practices on Emptiness, a particular aspect of the Buddha's teachings. The idea is that by beginning with one's first rather coarse commonsense understanding, one progresses through increasingly subtle and more refined stages....
-
-
Just what I needed when I need it
- By Anonymous User on 08-02-2024
-
Secrets of Divine Love
- A Spiritual Journey into the Heart of Islam
- By: A. Helwa
- Narrated by: A. Helwa
- Length: 12 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Secrets of Divine Love is the #1 international bestselling book on Islam that draws upon spiritual secrets of the Qur’an, ancient mystical poetry, and stories from the world’s greatest prophets and spiritual masters to help you reignite your faith....
-
-
An eye opener, insightful
- By Gulnara on 23-07-2022
-
Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- By: William W Li
- Narrated by: Peter Ganim
- Length: 13 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....
-
-
Bad Advice Throughout - If You're Sick You'll Get Worse
- By Anonymous User on 13-01-2024
-
The Silva Mind Control Method of Mental Dynamics
- By: José Silva
- Narrated by: Dr. Robert Stone, Laura Silva
- Length: 2 hrs and 2 mins
- Abridged
-
Overall
-
Performance
-
Story
Since 1966, a self-made man named Jose Silva has spread his message to over 5,000,000 people worldwide.....
-
-
Absolutely phenomenal! 💖
- By Anonymous User on 05-07-2022
-
The Positive Shift
- Mastering Mindset to Improve Happiness, Health, and Longevity
- By: Catherine A. Sanderson
- Narrated by: Catherine A. Sanderson
- Length: 6 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Catherine Sanderson breaks down the science of thought and reveals how our mindset - or thought pattern - exerts a substantial influence on our psychological and physical health. This book demonstrates how we can make minor tweaks that will improve the quality of our life....
-
-
Simple steps to a happier life
- By Scott Wood on 06-08-2020
-
Medical Medium Thyroid Healing
- The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 12 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
The thyroid is the new hot topic in health. Across age groups, from baby boomers (and their parents) to millennials, more and more people - women especially - are hearing that their thyroids are to blame....
-
-
seriously lacking scientific evidence
- By Anonymous User on 11-12-2019
-
Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 59 mins
- Abridged
-
Overall
-
Performance
-
Story
Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....
-
-
wonderful
- By fabiola on 20-01-2017
-
Essential Meditations with Eckhart Tolle
- Guided Sessions and Practical Teachings
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 38 mins
- Original Recording
-
Overall
-
Performance
-
Story
We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end....
-
-
A good spoken meditation compilation
- By Dean P on 28-03-2020
-
Stalking Wild Psoas
- Embodying Your Core Intelligence
- By: Liz Koch
- Narrated by: Diana Gardiner
- Length: 4 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Named after her popular exploratory workshops of the same name, Stalking Wild Psoas encourages all listeners to nourish integrity and claim self-efficacy as creative and expressive individuals....
-
Hands of Light
- A Guide to Healing Through the Human Energy Field
- By: Barbara Ann Brennan
- Narrated by: Susan Denaker
- Length: 17 hrs
- Unabridged
-
Overall
-
Performance
-
Story
With the clarity of a physicist and the compassion of a gifted healer with 15 years of professional experience observing 5,000 clients and students, Barbara Ann Brennan presents the first in-depth study of the human energy field....
-
-
Fascinating, but too prescriptive.
- By Katarzyna De Jesus on 03-12-2019
-
Cancer and the New Biology of Water
- By: Dr. Thomas Cowan MD
- Narrated by: Madison Niederhauser
- Length: 5 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Cancer and the New Biology of Water, Thomas Cowan argues that this failure was inevitable because the oncogene theory is incorrect or at least incomplete and based on a flawed concept of biology in which DNA controls our cellular function and therefore our health....
-
-
Eye opening perception on the nature of cancer
- By Anonymous User on 15-01-2023
-
World Without Cancer
- The Story of Vitamin B17
- By: G. Edward Griffin
- Narrated by: Mark Bramhall
- Length: 13 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mr. Griffin marshals the evidence that cancer is a deficiency disease like scurvy or pellagra aggravated by the lack of an essential food compound in modem man's diet....
-
-
In 2015 the Media are only now Exposing this!
- By mvernon@spin.net.au on 15-07-2015
-
Evolutionary Herbalism
- Science, Spirituality, and Medicine from the Heart of Nature
- By: Sajah Popham, Matthew Wood - foreword
- Narrated by: Alan Irving
- Length: 16 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Weaving together herbal and medical traditions from around the world into a singular cohesive model, this groundbreaking audiobook guides herbal practitioners to a comprehensive understanding of the practice and philosophy of healing with herbs....
-
-
The bestest natural Bible Eva
- By Willanna Morris on 10-05-2023
-
Breaking the Habit of Negative Thinking and Self-Talk
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 36 mins
- Original Recording
-
Overall
-
Performance
-
Story
"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness....
-
-
Great - as always
- By JENNIFER HEATH on 26-11-2022
New Releases
-
Guided Meditation for Anxiety Attack
- By: Meditative Hearts
- Narrated by: Alan Munro
- Length: 1 hr
- Unabridged
-
Overall
-
Performance
-
Story
Are anxiety attacks disrupting your life, leaving you feeling helpless and overwhelmed? Do you long for a way to regain control and find relief in the midst of these intense moments? What if there was a calming oasis you could turn to, offering solace and support whenever anxiety strikes? Introducing "Guided Meditation for Anxiety Attacks" – your lifeline during the storm of panic and fear. This transformative audiobook serves as your gentle guide, helping you navigate through the tumultuous waves of anxiety with grace and resilience.
-
Reclaiming Original Innocence: The Way of Ho'oponopono
- Sacred Apology, Book 1
- By: Wayne Kealohi Powell
- Narrated by: Wayne Kealohi Powell
- Length: 3 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Reclaiming Original Innocence: The Way of Ho’oponopono, you will learn how to remove guilt, shame, and blame from your mental and emotional bodies, restoring your strong foundation. On this loving journey you will discover new levels of listening attentively, perceiving compassionately, and trusting your most profound inner wisdom.
-
Meditations for Weight Loss
- 7 Meditations to Listen to Each Day
- By: Cristin Powers
- Narrated by: Cristin Powers
- Length: 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cristin Powers is a life coach focused on women’s wellness and weight loss. She uses daily intentions, meditations, mindfulness and The Law of Attraction to help guide her students, readers & listeners on their own paths of wellness and alignment. This book has 7 daily meditations to use and listen to each day to help support your weight loss journey. They are peaceful guided journeys accompanied with calming handpan music to help you to visualize the future you desire and reach your subconscious mind making change easy.
-
Positive Affirmations for Self Love
- By: NM Few
- Narrated by: NM Few
- Length: 3 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
An affirmation is a short phrase or positive statement that is repeated often to shift into new habits or patterns of behaviour and ways of thinking. The ones in this book enter around creating more self-love yourself and within your own mind when thinking about yourself.
-
The Autoimmune Cure
- By: Sara Gottfried
- Narrated by: Nancy Wu
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
We know that autoimmune disease - a condition when the body's immune system attacks its own healthy tissue and cells - affects millions of people worldwide. But as New York Times bestselling author Dr Gottfried explains in this eye-opening new book, autoimmune disease may be even more pervasive than we realise - and its cause may surprise you. The Autoimmune Cure offers a road map to lasting relief from autoimmune disease by addressing the underlying cause of the condition and healing the body, mind and spirit.
-
How to Train a Happy Mind
- A Skeptic's Path to Enlightenment
- By: Scott Snibbe
- Narrated by: Scott Snibbe
- Length: 10 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Eager to share the life-enhancing benefits he found in Buddhism, skeptic Scott Snibbe presents this 8-step programme that allows anyone to build positive mental habits. Inspired by the ancient Buddhist path to enlightenment yet firmly grounded in modern science, How to Train a Happy Mind is the first mainstream book to show how you can achieve happiness using analytical meditation. Working in much the same way as cognitive behavioural therapy, analytical meditation goes beyond the calm-inducing practice of mindfulness to actively train the brain through easy-to-follow narrative visualizations.
-
Guided Meditation for Anxiety Attack
- By: Meditative Hearts
- Narrated by: Alan Munro
- Length: 1 hr
- Unabridged
-
Overall
-
Performance
-
Story
Are anxiety attacks disrupting your life, leaving you feeling helpless and overwhelmed? Do you long for a way to regain control and find relief in the midst of these intense moments? What if there was a calming oasis you could turn to, offering solace and support whenever anxiety strikes? Introducing "Guided Meditation for Anxiety Attacks" – your lifeline during the storm of panic and fear. This transformative audiobook serves as your gentle guide, helping you navigate through the tumultuous waves of anxiety with grace and resilience.
-
Reclaiming Original Innocence: The Way of Ho'oponopono
- Sacred Apology, Book 1
- By: Wayne Kealohi Powell
- Narrated by: Wayne Kealohi Powell
- Length: 3 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Reclaiming Original Innocence: The Way of Ho’oponopono, you will learn how to remove guilt, shame, and blame from your mental and emotional bodies, restoring your strong foundation. On this loving journey you will discover new levels of listening attentively, perceiving compassionately, and trusting your most profound inner wisdom.
-
Meditations for Weight Loss
- 7 Meditations to Listen to Each Day
- By: Cristin Powers
- Narrated by: Cristin Powers
- Length: 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Cristin Powers is a life coach focused on women’s wellness and weight loss. She uses daily intentions, meditations, mindfulness and The Law of Attraction to help guide her students, readers & listeners on their own paths of wellness and alignment. This book has 7 daily meditations to use and listen to each day to help support your weight loss journey. They are peaceful guided journeys accompanied with calming handpan music to help you to visualize the future you desire and reach your subconscious mind making change easy.
-
Positive Affirmations for Self Love
- By: NM Few
- Narrated by: NM Few
- Length: 3 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
An affirmation is a short phrase or positive statement that is repeated often to shift into new habits or patterns of behaviour and ways of thinking. The ones in this book enter around creating more self-love yourself and within your own mind when thinking about yourself.
-
The Autoimmune Cure
- By: Sara Gottfried
- Narrated by: Nancy Wu
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
We know that autoimmune disease - a condition when the body's immune system attacks its own healthy tissue and cells - affects millions of people worldwide. But as New York Times bestselling author Dr Gottfried explains in this eye-opening new book, autoimmune disease may be even more pervasive than we realise - and its cause may surprise you. The Autoimmune Cure offers a road map to lasting relief from autoimmune disease by addressing the underlying cause of the condition and healing the body, mind and spirit.
-
How to Train a Happy Mind
- A Skeptic's Path to Enlightenment
- By: Scott Snibbe
- Narrated by: Scott Snibbe
- Length: 10 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Eager to share the life-enhancing benefits he found in Buddhism, skeptic Scott Snibbe presents this 8-step programme that allows anyone to build positive mental habits. Inspired by the ancient Buddhist path to enlightenment yet firmly grounded in modern science, How to Train a Happy Mind is the first mainstream book to show how you can achieve happiness using analytical meditation. Working in much the same way as cognitive behavioural therapy, analytical meditation goes beyond the calm-inducing practice of mindfulness to actively train the brain through easy-to-follow narrative visualizations.
-
Binaural Beats: Delta Wave Dreamscapes
- 10+ Hours Delta Wave Soundscapes for Deep Sleep, Lucid Dreaming, Insomnia, Anxiety Relief, Stress Relief, Guided Meditation, & Sound Healing
- By: Aria Blackstone
- Narrated by: Joelle Villafranca
- Length: 10 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
These scientifically designed soundscapes synchronize with your brain's natural rhythms, guiding you into the deepest state of relaxation and sleep. By presenting different frequencies to each ear, binaural beats create a third 'beat' inside the brain, mimicking the frequency of delta waves. Delta frequencies, known for promoting profound rest and healing, effortlessly dissolve stress and anxiety, rejuvenating your mind and body. With each listening session, you'll find yourself slipping more easily into a serene state of unconsciousness, where rejuvenating sleep becomes your new norm.
-
The Anxiety Antidote
- Natural Remedies to Soothe Your Mind and Body
- By: Michelle Mann
- Narrated by: Anthony Layne
- Length: 2 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
In "Natural Remedies to Soothe Your Mind and Body," psychologist Dr. Michelle Mann offers a profound exploration of natural therapies that promote mental, emotional, and physical wellness. Drawing from her extensive background in psychology and a deep understanding of holistic health practices, Dr. Mann presents a guide that is both scientifically informed and deeply empathetic to the human condition.
-
No More Bandaids: Beyond Treating Just Symptoms
- Your Ultimate Guide to Holistic Healing and Lasting Health and Longevity
- By: Dina Pavilonis MD
- Narrated by: Jessica Caruso
- Length: 5 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
It's time to break the cycle and take a proactive approach to your health and wellness. “No More Bandaids” provides the solution, easy-to-follow guidelines, and strategies to identify and address the root causes of your health issues, rather than just treating the symptoms.
-
It’s Not in Your Mind
- Solutions and Strategies for Lyme Disease, Mold Illness, and Chronic Infections
- By: Dr. Diane Mueller
- Narrated by: Dr. Diane Mueller
- Length: 11 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Lyme, Mold and other chronic hidden infections are often times the root causes of a myriad of health conditions. Surviving conditions such as these takes an incredible amount of will. In this book you will learn how to get a proper diagnosis. Additionally, you will learn strategies, protocols and treatment plans to not only help eradicate the infections and toxins, but strengthen your immune system and entire body.
-
Gut Instincts
- Navigating Digestive Health with Science-Based Nutrition
- By: Clara Moret MD MSN
- Narrated by: Ariel Hicks
- Length: 1 hr and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book dives into various diet types that enhance gut health, underlining popular choices like the Mediterranean and plant-based diets. It also provides a specialized approach to managing specific digestive conditions like GERD and IBD through diet. Not only does it shed light on the importance of nutritional supplements and practical lifestyle tips, but it also anticipates future research and emerging trends in digestive health, with a focus on integrated approaches and personalized nutrition.
-
Delta Wave & Theta Wave - Binaural Beats - Sound Healing. 2 in 1 Bundle
- By: Binaural Beats Studios Berlin Binaural Beats Studios Berlin
- Narrated by: Anthony Wilson
- Length: 14 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
WHAT YOU GET: Frequency-Based Neuro Sounds; The Future of Mental Training; Solfeggio Music Meets Neurotechnology; A Dual Delta and Theta Wave Binaural Beats Experience! In today's fast-paced society, finding moments for calm and rejuvenation is more challenging than ever. Binaural beats have become a favored tool for many seeking to ease their minds into states of meditation or stress relief.
-
How Does Your Garden Grow?: The Herbal Fat Burner
- 10 Herbs 2 Healthy Living & a Good Night Sleep
- By: Tammy Knight
- Narrated by: Tammy Knight
- Length: 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book will tell you which herbs are good for naturally detoxing your body, removing mucous and waste and burning fat which will aid you in getting a good night sleep! It will help you to understand the body and how it functions in a way you never thought about it before! Herbs are plants that have savory and aromatic properties which can be used to flavor your food, provide a good smelling aroma, and have your body functioning like a well-oiled machine!
-
Learning to Think
- By: Tracy King
- Narrated by: Tracy King
- Length: 8 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Put yourself in Tracy King's shoes. Growing up in an ordinary council estate outside Birmingham; a house filled with creativity, curiosity and love, but marked by her father's alcoholism and her mother's agoraphobia. By the time she turns twelve her father has been killed, her sister taken into care and her mother ensnared by the promises of born-again Christianity. This isn't the stuff of cult documentaries; this is the story of an ordinary family trapped in a broken system. It's a story that could happen to anyone without the tools to transform their circumstances.
-
Heal Your Relationship Space
- The Psychic Audio Tool to Overcome a Broken Heart in Just 14 Minutes Flat
- By: Jusstine K
- Narrated by: Jusstine K
- Length: 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Heal Your Heart by Jusstine K is the audiobook that helps you overcome heart break in 14 minutes flat. The download has been featured in both Goop and Drew Barrymore’s Magazine.
-
The Beginner’s Guide to Meditation and Mindfulness
- Reduce Stress, Decrease Anxiety, and Improve Mental Health Through Meditation and Mindfulness
- By: D. E. Farren
- Narrated by: Brad Grochowski
- Length: 2 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you want to find peace in your mind, reduce anxiety and stress, and create a stronger connection with yourself and the world? If so, "The Beginner's Guide to Meditation and Mindfulness" is everything you need. This transformative book is your trusted guide to discovering the many benefits of meditation and mindfulness. It has the tools, techniques, and insights required for you to establish a solid foundation in these practices.
-
Balancing Hormones, Unlocking Vitality: AyurPedia
- Ayurvedic Pathways to Wellness
- By: Dr. Raj Chopra
- Narrated by: Suzanne K Milton
- Length: 1 hr and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unlock the secrets to hormonal balance and unbounded vitality with "AyurPedia: Ayurvedic Pathways to Wellness - Balancing Hormones, Unlocking Vitality" by Dr. Raj Chopra. As a part of the revered AyurPedia series, this comprehensive guide brings a unique blend of ancient Ayurvedic wisdom and modern scientific principles to your fingertips.
-
A Whole Person Approach to Wellbeing
- Building a Sense of Safety
- By: Dr. Johanna Lynch
- Narrated by: Dr. Johanna Lynch
- Length: 6 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book builds on the person-centered medicine movement to promote a shift in the philosophy of care of distress. It discusses the vital importance of whole person health, healing, and growth. Developing a new transdisciplinary concept of sense of safety, this book argues that the whole person needs to be understood within their context and relationships and explores the appraisal and coping systems that are part of health.