Alternative & Complementary Medicine

This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....

In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....

In this inspirational audiobook, Louise L. Hay brings you 101 power thoughts and explains how each can make your life more productive and positive....

Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question....

Louise expands on her philosophy of "loving the self" and shows you how to overcome emotional barriers through learning to listen to your inner voice....

For too long, women have had to keep quiet about the menopause—its onset, its symptoms, its treatments—and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all....

Expanding on techniques featured in Supercharged Self-Healing, RJ Spina shares new high-frequency metaphysics made simple and practical. This audiobook helps you finally be free of the stress, doubts, and low energy that block your joy and quality of life....

It Starts with the Egg is your practical guide to the latest science, with clear guidance on strategies such as minimizing exposure to toxins, choosing the right vitamins and supplements to safeguard developing eggs, and implementing nutritional advice gleaned from the latest studies....

What is the big secret to creating a rich and abundant life? How can you have so much money that you just don't know where to put in anymore? You think I am joking, right? Nah! There are millions of people around the world living the high life, having all the money they want....

Pain is inevitable, but suffering is optional. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause, leaving patients desperate–and still in agonizing pain.

Supercharging the Female Brain addresses the issues that women ask about most often. Here, listeners will explore: essentials of the female brain....

Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches....

First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....

Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds....

"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness....

Whether you're new to Reiki or you're a practitioner seeking to deepen your knowledge and enhance your skills, with this guide you'll learn how to use Reiki to heal yourself and others, cultivate and trust your natural intuition, develop your empathic and psychic abilities, and more....

Dr. Joe Dispenza has created two meditation Audio Downloads—featuring different music-to accompany his book You Are the Placebo.

Binaural Weight Loss offers a unique hypnotherapy session, brainwave entrainment binaural beats and Glenn Harrold’s highly acclaimed techniques to help you to take control....

Make no mistake about it, you can manifest anything you want in life when you connect with the abundance in the Universe....

Binaural Deep Sleep Hypnosis uses brainwave entrainment binaural beats and Glenn’s highly acclaimed hypnotherapy techniques to guide you into a deep, relaxing sleep....

On this shorter 48-minute disc, Dr. Joe walks you through Meditation 2: Changing One Belief and Perception....

Louise L. Hay helps you overcome fears through the positive strength of mediation and affirmations....

In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works....

If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook....

This meditation is a powerful tool to cleanse from the energy, stressors, and demands of your day and prepare your mind and body to access better sleep. In this transformative practice, you will be gently guided and soothed, allowing your mind to decompress and your body to relax and release any lingering tension. By engaging in this meditation, you will restore your vital energy and access inner balance, creating the perfect environment for a deep and restorative night's sleep.

Your intuitive mind has been dormant for years—isn’t it time to wake it up? Imagine is for those eager and excited to transform, manifest their best life, and get their power back through the power of visualization.

Per questo è nato il progetto La Via della longevità felice, un sentiero verso la consapevolezza del dono prezioso di una lunga vita. E così è nato questo manuale che vede convergere le esperienze e le conoscenze di Franco Berrino, Nino Frustaglia e gli altri medici ed esperti della "Grande Via" in campi diversi come l'alimentazione, la psicologia, lo yoga, la botanica e la medicina tradizionale cinese.

In this book, Dr. Kevin Reese introduces his revolutionary system that views the body as one interconnected unit. This trailblazing approach has helped countless individuals eliminate chronic pain and conditions that traditional medicine couldn’t resolve.

Nach dem Millionenbestseller Darm mit Charme das neue Hörbuch von Giulia Enders In einer Welt, die immer lauter und komplexer wird, hilft manchmal der Blick nach innen: der Blick auf unseren Körper. Seit Jahrtausenden wird er vor Probleme gestellt und löst sie auf seine eigene Art. Was können wir von ihm lernen? In ihrem Hörbuch unternimmt Giulia Enders abermals etwas ganz Neues.

If you’re tired of digestive discomfort, unpredictable energy crashes, and mental fog, it’s time to take control of your gut. Research shows that 74% of people experience gut-related issues, yet most never realize how deeply their digestion affects their immune system, mood, sleep, and even weight. This practical, no-nonsense guide is an easy-to-follow roadmap to healing your gut naturally—without fad diets, expensive supplements, or complicated rules.

Have you ever felt a pull you couldn’t explain? A knowing that runs deeper than thought—like a whisper from somewhere beyond time? This is a soul journey for those who sense echoes of other lifetimes. For those who feel soul memories stirring beneath the surface of now. In this gentle past-life regression, you’ll be guided to access the timeless part of you that remembers. To uncover insights, reclaim wisdom, and gather soul fragments ready to return home.

Et si vous deveniez l’acteur principal de votre bien-être ? Dans Votre santé optimisée, la Dre Émilie Steinbach — @TheBrainGutScientist, figure incontournable de la neuronutrition — vous guide pas à pas pour reprendre le contrôle de votre corps, affûter vos habitudes et faire les bons choix au quotidien. Un concentré d’outils concrets et de conseils éclairés pour réapprendre à prendre soin de votre santé à 360°. Débutez votre transformation aujourd’hui !

Sometimes you don’t need a full hour to feel different. You just need a sacred moment—a breath, a pause, a reconnection. Raise Your Vibe in Five includes two short meditations designed to bring your energy back online in under five minutes. Created for the in-between moments—before a conversation, between meetings, or when the day starts to feel too much—these practices help you gently return to your center.

In this transformational audiobook, you’ll experience a blend of hypnosis, visualization, affirmations, and guided meditations crafted specifically for the female mind and body. These sessions are designed to rewire the thoughts, habits, and emotional patterns that silently sabotage your progress.

Close your eyes and step into another world. Not a world of alarms and deadlines, but of heroes and wanderers, forests and seas, battles and destinies. Stories designed to quiet the restless mind and carry you into sleep.

Energy Upgrade Meditations are short, sacred practices created to help you clear your field, increase your life force, and gently return to yourself. They’re not about fixing or pushing. They’re about remembering what it feels like to be steady, bright, and whole. A quiet reset. A sacred return. Just enough to remember your way back home.

Starseed Meditation is a sacred energetic transmission for lightworkers and souls who feel they come from somewhere beyond. It’s a deep activation to remember who you are at soul level, beyond this life. It will support you to gently land that knowing into your body, into the Earth, and into the living breath of now.

The Replenished Self is a restorative audio meditation that guides you into your inner sanctuary, a sacred space to refill your well and reset your field. As you activate your Pillar of Light, you’ll reconnect with the core of who you are beneath the noise. Let this be your reminder: Your well-being is sacred. When you tend to it, your light returns—steady, clear, and ready to be shared.

When you feel everything, it can be hard to feel yourself. The world floods in—fast, loud, unfiltered—and your energy, once steady, begins to scatter. This meditation is a gentle return. A soft invitation to come back into your body, to root down into the steadiness of the Earth, and to remember that you, too, are held.

What if lasting weight loss had nothing to do with willpower—and everything to do with your subconscious? If diets, restrictions, and workouts haven’t worked, it’s time to approach change from the inside out. Extreme Weight Loss & Gastric Band Hypnosis for Women delivers over 20 hours of guided sessions, hypnosis practices, and transformational meditations, designed to reset the patterns that keep you stuck.

There is an inextinguishable intelligent light that knows exactly how to reach you. You don’t need to search for it. You only need to let it in. This meditation is an invitation to do just that—to surrender to the light that wants to replenish, heal, hold and cleanse you, and return you to your natural radiance.

Your soul didn’t come here empty. It arrived carrying gifts, wisdom shaped over lifetimes, held in your body, your energy, your knowing. These aren’t skills to learn. They’re sacred imprints ready to be activated, remembered, and embodied. This guided meditation offers a gentle invitation to remember and reclaim what has always been yours. There’s nothing to force. Just a soft space to notice what’s stirring just below the surface of your life.

This remarkable audio collection is a luminous tapestry of sound — each track a carefully crafted jewel, tuned to the healing resonance of 432 Hz. As you listen, your brain gently shifts into the alpha and theta states — the gateways to healing, insight, and profound meditation. This sonic experience doesn't just relax you. It realigns you with your true nature and deepens your connection to Source.

This plain-spoken 4-in-1 audiobook fixes the exact problems listeners complain about—no fluff, no off-list foods, no confusing claims. Just clear steps aligned with a Dr. Sebi–inspired approach: mineral-rich plants, gentle detox, targeted herbs, and a lifestyle that keeps your terrain calm. You get all four in one listen: Natural Herbal Remedies; Alkaline & Anti-Inflammatory Diet; Diabetes & Blood-Sugar Plan; Herpes Support & Immune Health.

Solfeggio Frequencies: Experience Healing Vibrations to Release Stress, Clear Negative Energy, Awaken Inner Peace, and Manifest Abundance with Authentic Alignment. Discover the powerful energy of sound healing with this immersive audio experience designed to uplift your spirit, calm your nervous system, repair your body, restore your balance, awaken your inner power, and help you align with a higher consciousness. This transformative audiobook features a curated collection of original music composed in each of the 9 Solfeggio frequencies.

In Psychedelics for Everyone, a Amazon best-seller in 19 categories, Matt Zemon provides listeners with an inspiring foundation for understanding the profound transformational power of psychedelics.

Healing Naturally: Your All in One Guide to Herbal Remedies & Metabolic Reset gives you a clear, step-by-step roadmap to greater energy, balanced weight, stronger immunity, and calmer days. Herbal educator Gerald A. Stutler blends time-tested wisdom with modern research to create practical routines you can start today -- no garden plot, pricey gadgets, or prior knowhow required.

Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits.

Ever looked at the long list of side effects of pharmaceuticals and wondered if there was another way? Tired of having to reach for pills whenever you feel under the weather? Craving a holistic, sustainable approach to tackle the root causes of your ailments and improve your well-being? Or perhaps you’ve stumbled upon Dr. Sebi’s wisdom and feel called to explore the world of alkaline living.