Alternative & Complementary Medicine

This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent...

In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen....

The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined. What if you could focus on one aspect of your well-being to...

In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh—one of the most revered spiritual leaders in the world today—reveals...

Whether you're new to Reiki or you're a practitioner seeking to deepen your knowledge and enhance your skills, with this guide you'll learn how to use Reiki to heal yourself and others, cultivate and trust your natural intuition, develop your empathic and psychic abilities, and more....

Learn how to relieve chronic pain for good with this life-changing New York Times bestselling book. Pain is inevitable, but suffering is optional. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause...

Whether you’re dealing with inflammation, gout, or autoimmune issues, you’re not alone—and you’re not out of options. This guide introduces a groundbreaking yet accessible approach that’s helping thousands reclaim control of their health: peptide therapy.

Repair your vagus nerve and experience amazing health and wellness benefits....

In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works....

Zen Golf offers a fresh perspective for golf and for life. Rather than focusing on what's wrong with us....

In The Power Is Within You, Louise L. Hay expands her philosophies of loving the self through:-learning to listen and trust the inner voice;-loving the child within;-letting our true feelings out;-the responsibility of parenting;-releasing our fears about growing older;-allowing ourselves to...

Anthony William, the Medical Medium, has helped millions of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can't resolve on their own. Now he returns with an elevated and expanded edition of the book where he first opened the door to healing...

The One-Minute Cure reveals a remarkable, proven natural therapy that creates an environment within the body where cancer cells, viruses, bacteria, and disease microorganisms cannot thrive, thus enabling the body to cure itself of disease....

Dr. Joe Dispenza has created two meditation CDs-featuring different music-to accompany his book You Are the Placebo. On this shorter 48-minute disc, Dr.Joe walks you through Meditation 2: Changing One Belief and Perception. After introducing the open-focus technique, he then moves you into the...

The 20th anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration....

"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness....

Dr. Joe Dispenza has created two meditation Audio Downloads-featuring different music-to accompany his book You Are the Placebo. On this longer 56-minute audio download, Dr. Joe walks you through Meditation 1: Changing Two Beliefs and Perceptions. After introducing the open-focus technique, he...

In Pain Free You, Dan Buglio shares how the brain's perception of either danger or safety is the direct switch that turns pain and other symptoms on or off. With this new understanding, you'll learn how to reverse the chronic pain or ailments you've been suffering from.

Unleash the Power of your Mind - And Begin a New Way of Life Since 1966, a self-made man named Jose Silva has spread his message to over 5,000,000 people worldwide. The message: within our minds is the power to solve any problem, overcome any difficulty, and reach a consistent level of dynamic...

If you think you don't have any need to do a cleanse--if you're sure you couldn't possibly be harboring any toxins in your body--think again. In today's world, there are poisons and pathogens that threaten our health starting before we're even born, and they continue to hold us back as we...

Are you ready to unlock the true potential of your mind? Have you ever wondered how some individuals thrive under pressure while others falter? What if you could develop a mindset that not only endures but excels in the face of adversity?

No more feeling replaceable, anxiously checking your phone, or diluting your essence to keep someone’s interest. Instead, imagine living with quiet confidence, knowing you are captivating and irreplaceable. Never again doubt your allure or your worth.

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself...

Clarissa Pinkola Estes shares this treasured family tradition with you on Bedtime Stories, her own special collection of tales to relax and ease you to sleep....

Are you planning a trip to a Italy? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things....

From author and nondual entheogenic educator, Martin W. Ball, Ph.D. – the individual who gave the world the nickname of “The God Molecule” for 5-MeO-DMT – comes this thorough compendium of 5-MeO-DMT-realted words, phrases, and concepts. As one of the world’s leading experts on this amazing molecule and author of numerous definitive books on the subject, Dr. Ball is one of the few individuals who could create a glossary like this.

Shows how Amanita microdoses offered help and healing for a broad range of conditions, including hormonal dysfunction, allergies, gingivitis, heartburn, eczema, psoriasis, depression, epilepsy, hypertension, insomnia, and migraine Reveals how Amanita microdoses are effective for pain...

When physicians told Dr. Aaron Hartman his adopted daughter would remain a vegetable, he faced every parent's nightmare. Born with devastating brain damage after prenatal drug exposure, Anna wasn't supposed to see, walk or speak. Her diagnosis of cerebral palsy was pronounced “uncurable.” The medical system offered only surgeries, feeding tubes and lowered expectations.

Dr Chauncey Crandall—world-renowned cardiologist and author of the bestselling, groundbreaking The Simple Heart Cure—presents a comprehensive blueprint for improving public health in America, by addressing not just individuals’ behaviors, but systemic issues, policy changes, and societal shifts needed to create a healthier Nation, and WORLD!

☆3万部突破! 予防医学のロングセラー!☆岩田健太郎氏（感染症医・神戸大学教授）推薦！「健康になるための単一解はない。

“A self-help guide that blends neuroscience, mysticism, and psychology to argue that sleeping alone is the key to well-being for women.”—Kirkus Reviews Explains the energetic, emotional, and physical power of having your own sacred space to sleep Offers 64 step-by-step rituals for...

Jeder Mensch ist von einer Aura umgeben – einem feinen, kraftvollen Energiefeld, das ständig mit der inneren und äußeren Welt in Austausch steht. In jeder der Meditationen werden uralte Heilcodes aktiviert – eine Art „innerer Programmiersprache", mit der du deine Aura überschreiben und neu ausrichten kannst. Wie ein sanfter, unsichtbarer Code wirken die Meditationen darauf hin, dass dein Energiesystem Heilung, Klarheit, Liebe, innere Verbundenheit und äußeren Erfolg anzieht.

Awaken your body’s natural ability to heal. This soothing guided hypnosis meditation invites you to release tension, restore balance, and reconnect with your body’s innate intelligence for renewal and vitality. Through calming suggestions and gentle visualization, you’ll harmonize your mind, body, and energy field—allowing healing to unfold on every level. As you listen, you’ll: Release physical and emotional blockages held within the body.

Discover the Japanese secret to living with clarity, wonder, and renewal — every single day. In Japan, there is a word that carries both humility and power: Shoshin (初心) — the beginner’s mind. It is the art of meeting each moment as if for the first time, free from the weight of certainty and the dullness of routine. In a world that prizes expertise, speed, and constant achievement, Shoshin offers something radical: the freedom to pause, to notice, and to begin again.

This scientific method of eating, developed by Ehret in 1922, presents a complete, workable program for cleansing, repairing, rebuilding, and maintaining a healthy body. This book lays out Professor Ehret’s simple and logical plan in plain, understandable language so that anyone can apply the Ehret method.

For centuries, the nine Solfeggio frequencies were hidden within sacred chants — a vibrational code said to restore balance between body, mind, and spirit. Now, you can experience their full power through this 36-in-1 immersive collection, a complete journey of over 26+ hours of transformative audio.

This audiobook presents the third set of 10 guided meditations (Meditations 21-30) from the 112 techniques shared by Lord Shiva in response to Devi’s questions about reality, the universe, and the nature of consciousness. Rather than offering explanations, Shiva provides direct meditation practices—powerful methods designed to expand awareness and cultivate inner stillness.

Meet Turmeric — not just a spice, but a golden spirit woven into the soul of every Indian kitchen and ritual. In The Golden Healer, Turmeric comes alive as a radiant guide, entering the lives of chefs, dancers, monks, new mothers, and even a dying man on the ghats of Varanasi. With each story, she reveals her ancient secrets: soothing wounds, igniting creativity, easing fears, and rekindling lost hope. From bustling Delhi hostels to quiet Assam kitchens, these twenty heartfelt tales celebrate the warmth of healing, the power of heritage, and the quiet magic hidden in everyday traditions.

The Ultimate Amish Apothecary Book reveals 300+ time-tested herbal remedies passed down inside America’s plain communities—and shows you, step by step, how to bring them to life in your own kitchen. Are you frustrated with pills that only mute symptoms? Longing for simple, affordable ways to care for your family without side effects? This audio guide distills generations of Amish wisdom into bite-sized lessons you can listen to anywhere.

Vagus Nerve Healing for Stress & Anxiety reveals how to harness this remarkable nerve's healing potential through proven, science-backed techniques that anyone can master. Unlike complex medical interventions or temporary fixes, these natural methods work with your body's innate wisdom to create lasting change from the inside out.

In the modern world, the cycle of high-stress, distracted days leads inevitably to restless, sleepless nights. If you are tired of fighting a racing mind and struggling for focus, this is your solution. This program is not a book of theories but a powerful, 30+ hour audio technology designed to master your inner state. Our comprehensive collection of Delta, Theta, Alpha, and Beta wave binaural beats acts as your on-demand menu for mental clarity and total healing.

In Sensory Sapiens, Dr. Emily Splichal, a leading functional podiatrist and human movement specialist, reveals how sensory stimulation, foot-to-core activation, and neuroplasticity shape the way we move, age, and thrive. Blending cutting-edge research with practical applications, this book explores how reconnecting with your body's sensory intelligence can enhance balance, prevent injury, and optimize lifelong movement.

A meditative journey through desert night and golden silence. Under the moon’s silver gaze, a lone traveller walks away from the last campfire’s glow and into an ocean of dunes.

In a quiet orchard where light and shadow breathe together, an old boat rests among apple trees, holding sunlight, memory, and time itself. When a wandering child discovers it one golden afternoon, a simple encounter becomes a meditation on wonder and rest. This bedtime story for adults invites you to pause, breathe, and drift into stillness. Written in poetic language and narrated in a calm, immersive voice, it’s designed as a sleep story for adults to relax and unwind—a moment of quiet between day and dream.

Your gut does more than just digest food—it’s the hidden engine behind your energy, mood, and focus. In Healing from Within, Arthur Tabilo reveals how the state of your digestive system shapes the way you think, feel, and perform every day.

Michael Moran provides patients and practitioners alike with most valuable insights into the clinical phenomena of fuxie and Gu syndrome—traditional approaches to chronic inflammation that have been ignored by most Western and Chinese medicine systems alike, but which are becoming more and more relevant in the age of Lyme disease and post-COVID syndrome.

Bodybuilders and other serious athletes commonly take natural performance-enhancing nutrients. Used correctly, these nutrients help build muscle and strength. This guide describes the best of these nutritional supplements and tells you how to use them safely and effectively.

We, as a human race, are living between stories. We don’t live in the world of yesterday. We don’t have a shared vision of the world of our desires. Nor do we know who we must become to give birth to such dreams. Is it any wonder folks feel they are navigating life without a map? The son of a fundamentalist preacher, Larry knows what it is to be lost in life. He first considered suicide at nine years old. Surviving into his twenties, he discovered nature as refuge from shame and unworthiness.

Your conscious decision to quit is only five percent of the equation. The other 95 percent—subconscious beliefs, dysregulated nervous system, unprocessed emotions you've been medicating for years—stays untouched.

Rediscover the power of nature’s healing touch and transform your health — one herb at a time. For centuries, herbs have been humanity’s most trusted source of wellness and healing. In this comprehensive 2-in-1 collection, Ben Gabriel brings together ancient wisdom and modern science to help you naturally restore balance, boost vitality and support your body’s natural ability to heal. Whether you’re a complete beginner or an experienced herbal enthusiast, The Essential Guide to Herbal Healing offers everything you need to confidently use herbs for everyday wellness and long-term health.