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  • You Are the Placebo Meditation 1

  • Changing Two Beliefs and Perceptions
  • By: Dr. Joe Dispenza
  • Narrated by: Dr. Joe Dispenza
  • Length: 55 mins
  • 4.8 out of 5 stars (297 ratings)

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You Are the Placebo Meditation 1 cover art

You Are the Placebo Meditation 1

By: Dr. Joe Dispenza
Narrated by: Dr. Joe Dispenza
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Publisher's Summary

Dr. Joe Dispenza has created two meditation recordings - featuring different music - to accompany his book You Are the Placebo. In this longer 56-minute audio, Dr. Joe walks you through Meditation 1: Changing Two Beliefs and Perceptions. After introducing the open-focus technique, he then moves you into the practice of finding the present moment. When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibilities that already exist in the quantum field. That's because you are no longer connected to the same body-mind, to the same identification with the environment, and to the same predictable timeline. In the present moment, the familiar past and the future literally no longer exist, and you become pure consciousness - a thought alone. That is the moment that you can change your body, change your environment, and even create a new timeline for your life!

©2014 Joe Dispenza (P)2014 Hay House

What listeners say about You Are the Placebo Meditation 1

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Long and slow

Good to make you slow down and for issues to come up. If you are wanting a quicker version ( or to trail what it's like) hay house Monday meditations ,have a 20 min version, on you tube.

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17 people found this helpful

  • Overall
    2 out of 5 stars

Ruined by music

What a shame that the words are hardly audible because the music,which should be in the background, drowns out the speaker. So disappointing.

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8 people found this helpful

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    5 out of 5 stars
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Best meditation Ever!

I’ve been doing this meditation almost daily for two years. My life continues to transform beyond my wildest dreams!

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7 people found this helpful

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Feeling the effects of this meditation

I have tried a lot of meditations, which all have their purpose, but I love Joes because I feel that it changed me in 2 days after practicing this 55min one, which doesn’t feel long at all. If focused properly- the meditation gets to the operation system in our body and mind and transformation can take place.
I really and truly are grateful to find such amazing material that can change you into a creative being.
I highly recommend this meditation for anyone who is tired of seeing no change in their life and wants to transform from within.
Thank you Joe!!!

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6 people found this helpful

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    3 out of 5 stars
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It's Ok

The Narrator is a bit difficult to listen to. He has a strange tone and no sense of timing. The music is also not very soothing. Listen to the sample before you purchase.

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5 people found this helpful

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Wow

I feel utterly amazing after my first run of this!! This is incredible, I can't wait to do it again!

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  • joe
  • 11-12-2018

Most annoying voiceover, 1 star is being generous

Was so looking forward to this guided meditation but after just 3 mins I was so irritated by the overly dramatic narrator that I had to switch it off and doubt I’ll ever come back to it. Shame on you Joe for not having control over your material - this guy sounds like he’s making a mockery of the mediation and his opening instructions don’t even make sense and who talks about nostrils?!? I mean, come on!

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More meditations like that

Amazing!Please,more meditations Dr Joe Dispenza!Thanks for this wonderful work that open our minds ❤️❤️❤️

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Life changing

This is one of the best meditations I have ever done - that is from meditating for over 27 years every morning. Reading Dr Joe Dispenza's book beforehand will certainly help but is not essential.

The start is a little unfamiliar and uneasy with the mention of different parts of our body in space and the volume it occupies - but stay with it and it elevates you to a whole new quantum level.

From that point on it is all upto how limitless and amazing a reality your imagination can create. Go ahead, take this this up with an open mind and change your reality to it's highest, most brilliant and beautiful potential.

Stay blessed! 🙏🏽

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Calming and tranquil

Thank you Dr Joe. You are a great inspiration and you have taught me to believe that the mind is malleable and the future can be assessed in the now.

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