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Breaking the Habit of Negative Thinking and Self-Talk
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 36 mins
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Publisher's Summary
Through the veil of thoughts and beliefs and into spacious presence
Imagine carrying around a radio that constantly complains, criticizes, brings up past regrets, and frets about the future. Does this sound familiar?
"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness.
With Breaking the Habit of Negative Thinking and Self-Talk, this renowned teacher and author helps guide us out of this illusory landscape. In four immersive audio sessions, he shares insights, stories, illustrations, and practices to gently navigate us to our natural state of presence, free of the mental labels and judgments that create suffering.
Join Eckhart Tolle to explore: why the ego craves unhappy states, how to free ourselves from its endless chatter, ways to bring ourselves to the liberated spaciousness of unveiled Presence, and more.
"There is only one universal consciousness that emanates from the source of all life," Eckhart Tolle reflects, "and our true state of being arises out of it." Here, he points us, moment by moment, back to our deeper, limitless self.
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What listeners say about Breaking the Habit of Negative Thinking and Self-Talk
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- MelanieR
- 10-10-2022
Essential important
Most essential
Very informative and compelling
Very excellent introduction to Eckhart Tolle teachings very good basic and complex issues addressed most essential listening
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- Anonymous User
- 10-03-2022
A great tool to help the transformation into being
I've listened to it twice, I'm sure I will listen many more times. Great book.
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- JENNIFER HEATH
- 26-11-2022
Great - as always
Everyone should listen to this man he truly is inspirational. I listen to him over and over again especially when I need some grounding in life.
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