Showing results by publisher "Sounds True"

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    • The Power of Vulnerability

    • Teachings of Authenticity, Connection, and Courage
    • By: Brené Brown PhD
    • Narrated by: Brené Brown
    • Length: 6 hrs and 31 mins
    • Original Recording
    • Overall
      5 out of 5 stars 1,651
    • Performance
      5 out of 5 stars 1,451
    • Story
      5 out of 5 stars 1,454

    On The Power of Vulnerability, Dr. Brown offers an invitation and a promise - that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.

    • 5 out of 5 stars
    • You'll Laugh, You'll Cry, It'll Change Your Life!!

    • By Lyndon on 28-05-2015

    Regular price: $50.21

    • Nonviolent Communication

    • Create Your Life, Your Relationships, and Your World in Harmony with Your Values
    • By: Marshall Rosenberg PhD
    • Narrated by: Marshall Rosenberg PhD
    • Length: 5 hrs and 9 mins
    • Original Recording
    • Overall
      5 out of 5 stars 141
    • Performance
      5 out of 5 stars 117
    • Story
      4.5 out of 5 stars 114

    On Nonviolent Communication, this renowned peacemaker presents his complete system for speaking our deepest truths, addressing our unrecognized needs and emotions, and honoring those same concerns in others. With this adaptation of the best-selling book of the same title, Marshall Rosenberg teaches in his own words.

    • 5 out of 5 stars
    • Foundational

    • By Sam Macauley on 16-04-2018

    Regular price: $17.56

    • The Way of the Superior Man

    • The Teaching Sessions
    • By: David Deida
    • Narrated by: David Deida
    • Length: 5 hrs and 7 mins
    • Original Recording
    • Overall
      4 out of 5 stars 120
    • Performance
      4 out of 5 stars 97
    • Story
      4 out of 5 stars 97

    What is your true purpose in life? What do women really want? What makes a good lover? If you're a man reading this, you've undoubtedly asked yourself these questions, but you may not have had much luck answering them. Until now.

    • 4 out of 5 stars
    • worth the time to listen

    • By Mark on 23-06-2016

    Regular price: $30.72

    • Women Who Run with the Wolves

    • Myths and Stories of the Wild Woman Archetype
    • By: Clarissa Pinkola Estes
    • Narrated by: Clarissa Pinkola Estes
    • Length: 2 hrs and 20 mins
    • Abridged
    • Overall
      4.5 out of 5 stars 143
    • Performance
      4.5 out of 5 stars 123
    • Story
      4.5 out of 5 stars 123

    Drawing from her work as a psychoanalyst and cantadora (keeper of old stories), Dr. Estes uses myths and folktales to illustrate how societies systematically strip away the feminine spirit. Through an exploration into the nature of the wild woman archetype, Dr. Estes helps listeners rediscover and free their own wild nature.

    • 1 out of 5 stars
    • Not complete

    • By Kiera on 20-01-2016

    Regular price: $25.59

    • The Gifts of Imperfect Parenting

    • Raising Children with Courage, Compassion, and Connection
    • By: Brené Brown PhD
    • Narrated by: Brené Brown PhD
    • Length: 2 hrs and 6 mins
    • Original Recording
    • Overall
      5 out of 5 stars 169
    • Performance
      5 out of 5 stars 148
    • Story
      5 out of 5 stars 149

    On The Gifts of Imperfect Parenting, Dr. Brené Brown invites us on a journey to transform the lives of parents and children alike. Drawing on her 12 years of research on vulnerability, courage, worthiness, and shame, she presents ten guideposts to creating what she describes as "wholehearted" families where each of us can continually learn and grow as we reach our full potential.

    • 5 out of 5 stars
    • So clear and articulate. ..

    • By Lunagirl on 24-09-2015

    Regular price: $14.33

    • Rising Strong as a Spiritual Practice

    • By: Brené Brown PhD LMSW
    • Narrated by: Brené Brown
    • Length: 3 hrs and 19 mins
    • Original Recording
    • Overall
      5 out of 5 stars 274
    • Performance
      5 out of 5 stars 227
    • Story
      5 out of 5 stars 225

    Dr. Brown defines spirituality as something not reliant on religion, theology, or dogma - rather, it is a belief in our interconnectedness and in a loving force greater than ourselves. Whether you access the sacred through traditional worship, solitary meditation, communion with nature, or creative pursuits, one thing is clear: Rising strong after falling is a spiritual practice that brings a sense of perspective, meaning, and purpose to our lives.

    • 5 out of 5 stars
    • Another moving publication from Nene Brown

    • By Amazon Customer on 27-06-2017

    Regular price: $20.45

    • Men, Women and Worthiness

    • The Experience of Shame and the Power of Being Enough
    • By: Brené Brown PhD
    • Narrated by: Brené Brown PhD
    • Length: 2 hrs and 14 mins
    • Original Recording
    • Overall
      5 out of 5 stars 250
    • Performance
      5 out of 5 stars 215
    • Story
      5 out of 5 stars 214

    What does it take to be secure in our sense of belonging and self-worth? We may hustle to attain this security through achievements, meeting expectations, or repeating affirmations to ourselves - but Dr. Brené Brown's research has shown there is ultimately one obstacle to our sense of worthiness. “Shame is the barrier,” she teaches, “and building shame resilience is how we overcome it.”

    • 3 out of 5 stars
    • Great on it's own - but similar content

    • By Jordan on 05-05-2017

    Regular price: $17.56

    • Inner Engineering

    • A Yogi's Guide to Joy
    • By: Sadhguru Jaggi Vasudev
    • Narrated by: Sadhguru Jaggi Vasudev
    • Length: 9 hrs and 4 mins
    • Unabridged
    • Overall
      5 out of 5 stars 17
    • Performance
      4.5 out of 5 stars 16
    • Story
      5 out of 5 stars 16

    The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening.

    • 5 out of 5 stars
    • Best book ever, indeed the most value for money

    • By Jonas on 02-04-2018

    Regular price: $17.91

    • The Biology of Belief

    • By: Bruce H. Lipton Ph.D.
    • Narrated by: Bruce H. Lipton Ph.D.
    • Length: 3 hrs and 21 mins
    • Abridged
    • Overall
      4.5 out of 5 stars 150
    • Performance
      4.5 out of 5 stars 116
    • Story
      4.5 out of 5 stars 119

    Since the publication of The Biology of Belief, Dr. Bruce Lipton has received widespread acclaim as one of the most accessible and knowledgeable voices of "new biology". The science is called epigenetics – a revolutionary field that shows us how the energy of consciousness is as important in shaping life on earth as DNA and chemistry.

    • 5 out of 5 stars
    • Great summary to "The Wisdom In Your Cells "

    • By jennifer on 21-06-2016

    Regular price: $25.59

    • Out of Your Mind

    • By: Alan Watts
    • Narrated by: Alan Watts
    • Length: 14 hrs and 21 mins
    • Original Recording
    • Overall
      5 out of 5 stars 69
    • Performance
      5 out of 5 stars 56
    • Story
      5 out of 5 stars 55

    With Out of Your Mind: Essential Listening from the Alan Watts Audio Archives, you are invited to immerse yourself in 12 of this legendary thinker's pinnacle teaching sessions about how to break through the limits of the rational mind and begin expanding your awareness and appreciation for the Great Game unfolding all around us.

    • 5 out of 5 stars
    • I’ve listened 10 times

    • By Steven Di Pietro on 23-03-2018

    Regular price: $71.74

    • Your Brain on Love

    • The Neurobiology of Healthy Relationships
    • By: Stan Tatkin PsyD
    • Narrated by: Stan Tatkin PsyD
    • Length: 5 hrs and 50 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 54
    • Performance
      4.5 out of 5 stars 47
    • Story
      4.5 out of 5 stars 44

    "Understand your brain, improve your relationships." That's what Stan Tatkin has learned from his leading-edge work as a researcher and couples therapist. In this complete audio learning program, he merges current insights from neurobiology and attachment theory to help us shift out of conflict and into deeper and more loving connections. Listeners first learn to identify attachment styles - the patterns of intimacy that begin in our earliest years - both in ourselves and in those around us.

    • 5 out of 5 stars
    • Absolutely great

    • By Tamara on 02-02-2017

    Regular price: $50.21

    • Radical Self-Acceptance

    • By: Tara Brach
    • Narrated by: Tara Brach
    • Length: 3 hrs and 16 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 58
    • Performance
      4.5 out of 5 stars 48
    • Story
      4.5 out of 5 stars 46

    According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding. On Radical Self-Acceptance, this respected clinical psychologist and Buddhist meditation teacher shows you how to free yourself from the grip of your insecurities about being "good enough."

    • 5 out of 5 stars
    • Easy to listen to Easy to understand

    • By Catherine on 24-04-2017

    Regular price: $25.59

    • The Chakra System

    • A Complete Course in Self-Diagnosis and Healing
    • By: Anodea Judith
    • Narrated by: Anodea Judith
    • Length: 7 hrs and 56 mins
    • Original Recording
    • Overall
      5 out of 5 stars 13
    • Performance
      5 out of 5 stars 12
    • Story
      4.5 out of 5 stars 11

    In The Chakra System, listeners join Judith in 12 sessions of personal one-on-one guidance to learn how to use the seven chakras, or energy centers, to strengthen and focus their personal power, improve intimate relationships, enhance intuition, and enter into their highest spiritual wisdom.

    Regular price: $50.21

    • The Language of Archetypes

    • Discover the Forces that Shape Your Destiny
    • By: Caroline Myss
    • Narrated by: Caroline Myss
    • Length: 12 hrs and 19 mins
    • Original Recording
    • Overall
      5 out of 5 stars 25
    • Performance
      4.5 out of 5 stars 22
    • Story
      4.5 out of 5 stars 22

    Have you ever felt that your life was guided by larger forces? Unseen but very real energies that influence every direction your life takes? In her renowned work as a medical intuitive, Caroline Myss examined the patterns of hundreds of archetypes that exist in human consciousness, and found that each of us has a "sacred support team" of 12 primary archetypes. Once identified, these archetypes allow you to discover your highest purpose, what she calls your "Sacred Contract".

    • 5 out of 5 stars
    • Soul Provoking

    • By Amazon Customer on 23-04-2017

    Regular price: $61.50

    • The Empath's Survival Guide

    • Life Strategies for Sensitive People
    • By: Judith Orloff
    • Narrated by: Pam Tierney
    • Length: 7 hrs and 15 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 11
    • Performance
      4.5 out of 5 stars 11
    • Story
      4 out of 5 stars 11

    "Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths, it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." The Empath's Survival Guide is an invaluable resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition, compassion, creativity, and spiritual connection.

    • 5 out of 5 stars
    • Great book

    • By Anonymous User on 14-04-2018

    Regular price: $21.30

    • Intuitive Eating

    • A Practical Guide to Make Peace with Food, Free Yourself from Chronic Dieting, and Reach Your Natural Weight
    • By: Evelyn Tribole, Elyse Resch
    • Narrated by: Evelyn Tribole, Elyse Resch
    • Length: 4 hrs and 14 mins
    • Original Recording
    • Overall
      5 out of 5 stars 24
    • Performance
      5 out of 5 stars 22
    • Story
      5 out of 5 stars 23

    Has food become your enemy? Now you can call a truce by consulting the one expert you can really trust - your own body. In this original audio program based on their popular book Intuitive Eating and updated with new practices and techniques, nutrition therapist Elyse Resch and dietitian Evelyn Tribole give you all the ammunition you need to get off the roller coaster of chronic dieting and heal your relationship with food.

    • 5 out of 5 stars
    • Life changing

    • By michael on 05-09-2016

    Regular price: $17.56

    • Joyous Body

    • Myths and Stories of the Wise Woman Archetype
    • By: Clarissa Pinkola Estes
    • Narrated by: Clarissa Pinkola Estes
    • Length: 7 hrs and 54 mins
    • Original Recording
    • Overall
      5 out of 5 stars 16
    • Performance
      5 out of 5 stars 14
    • Story
      4.5 out of 5 stars 13

    "Each one of us is a triumvirate being - at once the union of the body, soul, and all that lies within." For any that exprience disharmony amongst these three vital aspects, Dr. Clarissa Estes reveals a path back to wholeness. Join her with the Joyous Body for the third volume of her masterwork on the Wise Woman archetype. This empowering six-session program shares original and old family stories, poems and psychological commentary on the challenges, remedies and ancient knowings of the female body, "that which is not a dumb servant but a divine human traveler and consort."

    Regular price: $71.73

    • The Desire Map Experience

    • A Guide to Creating Goals with Soul
    • By: Danielle LaPorte
    • Narrated by: Danielle LaPorte
    • Length: 6 hrs and 20 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 50
    • Performance
      4.5 out of 5 stars 42
    • Story
      4.5 out of 5 stars 41

    How do you feel about setting goals? I’ve heard people say they feel energized, depressed, confused, terrified, pumped, ambivalent, lost...or all of the above. Here’s what I’ve realized: Our relationship to success is inside-out. When we make our New Year’s resolutions, bucket lists, big plans, or weekly to-dos, we’re hoping that when we "arrive" we’ll be fulfilled. Our hearts will swell as we cross the finish line, and then we can finally relax and savor our happiness. Except more often than not, that doesn’t happen....

    • 5 out of 5 stars
    • What an experience

    • By Tanya on 08-02-2015

    Regular price: $50.21

    • Self-Compassion Step by Step

    • The Proven Power of Being Kind to Yourself
    • By: Kristin Neff PhD
    • Narrated by: Kristin Neff PhD
    • Length: 6 hrs and 40 mins
    • Original Recording
    • Overall
      4 out of 5 stars 39
    • Performance
      4.5 out of 5 stars 36
    • Story
      4.5 out of 5 stars 34

    Why does it feel so natural to be compassionate and kind to those we care about - yet so hard to treat ourselves the same way? "Our culture teaches us to use self-criticism for motivation and to build self-esteem by constantly measuring ourselves against everyone else," says Dr. Kristin Neff. "We need to re-learn the essential skill of being genuinely nurturing and supportive toward ourselves."

    • 5 out of 5 stars
    • Fantastic book, lovely to hear author reading.

    • By ladybug on 17-05-2015

    Regular price: $50.21

    • Finding and Keeping Love

    • An Imago-Based Program for Getting the Love You Want
    • By: Harville Hendrix PhD
    • Narrated by: Harville Hendrix PhD
    • Length: 6 hrs and 38 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 15
    • Performance
      4.5 out of 5 stars 12
    • Story
      4.5 out of 5 stars 12

    With Finding and Keeping Love, this world-renowned relationship therapist brings you the most important practices and insights from Imago therapy distilled from more than three decades of working with singles, couples, and parents. Whether you’re still looking for that special person or you’re already in a committed relationship, here is a program to help you better understand yourself, your partner, and the vital ingredients for deep and lasting love.

    Regular price: $50.21

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