
Healing Trauma
Restoring the Wisdom of the Body
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Buy Now for $21.99
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Narrated by:
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Peter A. Levine
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By:
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Peter A. Levine
About this listen
On Healing Trauma, respected therapist and teacher Peter A. Levine brings you face to face with his effective new treatment - not a "talking" cure, but a deep physiological process for releasing your past traumas and instilling a harmonious awareness of your body. Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Levine. Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful "acting out" behaviors reflecting these painful events. As a young stress researcher at the university of California at Berkeley, Levine found that all animals, including humans, are born with a natural ability to rebound from these distressing situations.
©1999 Peter Levine (P)1999 Sounds TrueGreat content
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A must read for everyone!
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Really Enjoyed This Book
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Outstanding
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Truly Remarkable Life work Shared.
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Body
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What did you like most about Healing Trauma?
Made more sense than any other self help book I've read. No hype or BS, just great, useful information.Best book I've ever listened to
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soothing
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Fascinating and easy to digest
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Great somatic techniques
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