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Healing Trauma
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In an Unspoken Voice
- How the Body Releases Trauma and Restores Goodness
- By: Peter A. Levine Ph.D., Gabor Maté - foreword M.D.
- Narrated by: Ed Nash
- Length: 12 hrs and 9 mins
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In this culmination of his life's work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist, and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder but rather an injury caused by fright, helplessness, and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions.
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Excellent look at the impact of trauma
- By Michael H on 02-07-2019
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Waking the Tiger
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- By: Peter A. Levine, Ann Frederick
- Narrated by: Chris Sorensen
- Length: 8 hrs and 51 mins
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Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.
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Awful to listen to
- By Rebecca on 21-03-2017
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Trauma and Memory
- Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
- By: Peter A. Levine PhD, Bessel A. van der Kolk - foreword M.D.
- Narrated by: Rick Adamson
- Length: 5 hrs and 30 mins
- Unabridged
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In Trauma and Memory, best-selling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make sense of past experience. Dr. Levine suggests that there are elements of truth in both camps.
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his most important
- By Anonymous User on 10-02-2019
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The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- By: Bessel van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 16 mins
- Unabridged
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Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.
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outstanding
- By Lauren on 30-10-2019
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The Polyvagal Theory in Therapy
- Engaging the Rhythm of Regulation
- By: Deb Dana, Stephen W. Porges - foreword
- Narrated by: Coleen Marlo
- Length: 5 hrs and 52 mins
- Unabridged
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This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language. Using a unique autonomic mapping process designed to effectively track autonomic response patterns, this book presents practical ways to work with clients' experiences of connection.
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Awesome
- By Anonymous User on 03-10-2019
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Nurturing Resilience
- Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
- By: Kathy L. Kain, Stephen J. Terrell, Peter A. Levine - foreword
- Narrated by: Beth Kesler
- Length: 9 hrs and 47 mins
- Unabridged
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Kathy L. Kain and Stephen J. Terrell draw on 50 years of their combined clinical and teaching experience to provide this clear road map for understanding the complexities of early trauma and its related symptoms. Experts in the physiology of trauma, the authors present an introduction to their innovative somatic approach that has evolved to help thousands improve their lives. Synthesizing across disciplines - Attachment, Polyvagal, Neuroscience, Child Development Theory, Trauma, and Somatics - this book provides a new lens through which to understand safety and regulation.
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It needs the PDF file with resources!
- By Anonymous User on 30-09-2019
-
In an Unspoken Voice
- How the Body Releases Trauma and Restores Goodness
- By: Peter A. Levine Ph.D., Gabor Maté - foreword M.D.
- Narrated by: Ed Nash
- Length: 12 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this culmination of his life's work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist, and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder but rather an injury caused by fright, helplessness, and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions.
-
-
Excellent look at the impact of trauma
- By Michael H on 02-07-2019
-
Waking the Tiger
- Healing Trauma
- By: Peter A. Levine, Ann Frederick
- Narrated by: Chris Sorensen
- Length: 8 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.
-
-
Awful to listen to
- By Rebecca on 21-03-2017
-
Trauma and Memory
- Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
- By: Peter A. Levine PhD, Bessel A. van der Kolk - foreword M.D.
- Narrated by: Rick Adamson
- Length: 5 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Trauma and Memory, best-selling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make sense of past experience. Dr. Levine suggests that there are elements of truth in both camps.
-
-
his most important
- By Anonymous User on 10-02-2019
-
The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- By: Bessel van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.
-
-
outstanding
- By Lauren on 30-10-2019
-
The Polyvagal Theory in Therapy
- Engaging the Rhythm of Regulation
- By: Deb Dana, Stephen W. Porges - foreword
- Narrated by: Coleen Marlo
- Length: 5 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language. Using a unique autonomic mapping process designed to effectively track autonomic response patterns, this book presents practical ways to work with clients' experiences of connection.
-
-
Awesome
- By Anonymous User on 03-10-2019
-
Nurturing Resilience
- Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
- By: Kathy L. Kain, Stephen J. Terrell, Peter A. Levine - foreword
- Narrated by: Beth Kesler
- Length: 9 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Kathy L. Kain and Stephen J. Terrell draw on 50 years of their combined clinical and teaching experience to provide this clear road map for understanding the complexities of early trauma and its related symptoms. Experts in the physiology of trauma, the authors present an introduction to their innovative somatic approach that has evolved to help thousands improve their lives. Synthesizing across disciplines - Attachment, Polyvagal, Neuroscience, Child Development Theory, Trauma, and Somatics - this book provides a new lens through which to understand safety and regulation.
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It needs the PDF file with resources!
- By Anonymous User on 30-09-2019
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Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- By: Janina Fisher
- Narrated by: Emily Durante
- Length: 14 hrs and 41 mins
- Unabridged
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Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution" - a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance.
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Such a good book and such shame about the reader
- By Anonymous User on 23-07-2019
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- By: Laurence Heller, Aline Lapierre
- Narrated by: Tom Perkins
- Length: 10 hrs and 29 mins
- Unabridged
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Explaining that an impaired capacity for connection to self and to others underlies most psychological and many physiological problems, clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model™ (NARM), a unified approach to developmental, attachment, and shock trauma that emphasizes working in the present moment. NARM is a somatically based psychotherapy that helps bring into awareness the parts of self that are disorganized and dysfunctional.
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A PROFOUND BOOK!
- By Belinda Bucknell on 07-10-2017
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Trauma-Sensitive Mindfulness
- Practices for Safe and Transformative Healing
- By: David A. Treleaven, Willoughby Britton
- Narrated by: Paul Brion
- Length: 8 hrs and 30 mins
- Unabridged
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From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation - practiced without an awareness of trauma - can exacerbate symptoms of traumatic stress. This raises a crucial question: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits?
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Trauma revisited for the 21st century
- By chimene on 09-10-2018
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Trauma Through a Child's Eyes
- Awakening the Ordinary Miracle of Healing
- By: Peter A. Levine, Maggie Kline
- Narrated by: Ellen Jaffe
- Length: 17 hrs and 4 mins
- Unabridged
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An essential guide for recognizing, preventing, and healing childhood trauma from infancy through adolescence - what parents, educators, and health professionals can do. Rich with case studies and hands-on activities, Trauma Through a Child’s Eyes gives insight into children’s innate ability to rebound with the appropriate support and provides their caregivers with tools to overcome and prevent trauma.
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The Healing Trauma Summit: Volume 1
- Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing
- By: Peter A Levine PhD, Judith Blackstone PhD, Zainab Salbi, and others
- Narrated by: Peter A Levine PhD, Judith Blackstone PhD, Zainab Salbi, and others
- Length: 5 hrs and 41 mins
- Original Recording
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The path through trauma is one of the most difficult anyone can tread. With The Healing Trauma Summit, you’ll find that you don’t have to do so alone. Featuring some of the most prominent voices in the field, this audio collection will give you resources and options for the journey out of trauma and toward peace.
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Awesome information
- By Kathryn on 10-09-2019
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- By: Stanley Rosenberg, Benjamin Shield - foreword
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
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This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory - one of the most important recent developments in human neurobiology. Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms.
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Excellent resource for practitioners.
- By Kathryn De Jesus on 07-06-2019
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When the Body Says No
- The Cost of Hidden Stress
- By: Gabor Maté
- Narrated by: Daniel Maté
- Length: 13 hrs and 17 mins
- Unabridged
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In When the Body Says No, physician and writer Gabor Maté explores the mind-body link and the connection between stress and disease. Can a person literally die of loneliness? Is there a relationship between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a “cancer personality?” Drawing on scientific research and years of experience as a practicing physician, Maté provides answers to these and other important questions.
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Read it
- By Cherise on 13-07-2019
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Greater Than the Sum of Our Parts
- Discovering Your True Self Through Internal Family Systems Therapy
- By: Richard C. Schwartz PhD
- Narrated by: Richard C. Schwartz PhD
- Length: 6 hrs and 54 mins
- Original Recording
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Internal Family Systems (IFS) therapy is a revolutionary method that allows us to meet and ally with the many distinct parts of our psyche. With Greater Than the Sum of Our Parts, IFS founder Dr. Richard Schwartz reveals how this powerful system can serve us on the spiritual journey. In this six-session audio course, he offers innovative practices to help you heal and harmonize the wounded facets of your self - and in doing so, reconnect with the greater Self that is your true, divine nature.
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Truly transformative experience
- By Iman A Seoudi on 20-09-2019
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It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- By: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Unabridged
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As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over 20 years. It Didn't Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms.
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Attached pdf
- By Amanda on 27-06-2016
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The Healing Trauma Summit: Volume 3
- Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing
- By: Stephen Porges, Pat Ogden, Richard C. Schwartz PhD, and others
- Narrated by: Stephen Porges, Pat Ogden, Leslie Booker, and others
- Length: 5 hrs and 17 mins
- Original Recording
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The path through trauma is one of the most difficult anyone can tread. With The Healing Trauma Summit, you’ll find that you don’t have to do so alone. Featuring some of the most prominent voices in the field, this audio collection will give you resources and options for the journey out of trauma and toward peace.
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The Body Never Lies
- The Lingering Effects of Hurtful Parenting
- By: Alice Miller
- Narrated by: Sara Clinton
- Length: 5 hrs and 36 mins
- Unabridged
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Never before has world-renowned psychoanalyst Alice Miller examined so persuasively the long-range consequences of childhood abuse on the body. Using the experiences of her patients along with the biographical stories of literary giants such as Virginia Woolf, Franz Kafka, and Marcel Proust, Miller shows how a child's humiliation, impotence, and bottled rage will manifest itself as adult illness - be it cancer, stroke, or other debilitating diseases.
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A interesting look into child abuse and the affects at can last
- By Mr. John A. Calabro on 31-03-2016
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Attachment in Psychotherapy
- By: David J. Wallin
- Narrated by: Bob Souer
- Length: 15 hrs and 25 mins
- Unabridged
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This eloquent book translates attachment theory and research into an innovative framework that grounds adult psychotherapy in the facts of childhood development. Advancing a model of treatment as transformation through relationship, the author integrates attachment theory with neuroscience, trauma studies, relational psychotherapy, and the psychology of mindfulness.
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Not for Audible
- By Eve on 09-05-2019
Publisher's Summary
On Healing Trauma, respected therapist and teacher Peter A. Levine brings you face to face with his effective new treatment - not a "talking" cure, but a deep physiological process for releasing your past traumas and instilling a harmonious awareness of your body. Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Levine. Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful "acting out" behaviors reflecting these painful events. As a young stress researcher at the university of California at Berkeley, Levine found that all animals, including humans, are born with a natural ability to rebound from these distressing situations.
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Reviews - Please select the tabs below to change the source of reviews.
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- Chevrohn
- 06-04-2018
Best book I've ever listened to
What did you like most about Healing Trauma?
Made more sense than any other self help book I've read. No hype or BS, just great, useful information.
3 of 3 people found this review helpful
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- Anonymous User
- 09-05-2018
soothing
it was really peacful and soothing , it made me feel i was human again.
1 of 1 people found this review helpful
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- Anonymous User
- 24-10-2019
Outstanding
Thank you to Dr Peter Levine for sharing a lifetime of knowledge in how we as human can heal trauma. Our primal make up is something very special and with the right guidance and patience is capable of self healing and transformation beyond our beliefs. A book for everyone.
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- Anonymous User
- 17-09-2018
A must read for everyone!
A seriously underrated aspect of human health and everyday life. Peter Levine in his own words takes you on a journey to better understanding your own and other people's potential trauma and how to heal.
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- Anonymous User
- 27-07-2019
Terrible weird narration
Most bizarre narration full of misplaced strange pauses throughout reminiscent of William Shatner.
Ruined the book for me.
0 of 1 people found this review helpful
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- Mandy P
- 20-10-2011
New Neuroscience Applied
Peter Levine is the master when it comes to this Mindfulness stuff. I wish his other book about taming the tiger (forgive me for butchering the title) was on audio.
Listening to him, in his own words, walk the listener through mindful exercises was surprisingly VERY helpful.
I guess it shouldn't be surprising, it is all scientifically proven to help rewire the brain. However, to gain as much as I did from this audiobook is really noteworthy. This isn't just the science, it is the real deal. My therapist recommended this book and I swear she cut three years off her billing potential. Every time I practice these exercises, I feel notably more in control and resourceful to deal with what I thought was incurable PTSD.
DO IT DO IT DO IT!
43 of 43 people found this review helpful
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- Gwendolyn
- 30-11-2010
Somewhat misleading. Unfortunately.
The title "Healing Trauma", which sells for much less than claimed here is actually a book with an accompanying CD that works through some guided imagery spiced with explanations from the author. However, all that is included here is apparently the CD which keeps referring to the supporting documents in the workbook -- the contents of which are NOT enclosed.
This appears to be an omission specific to the offering through Audible. Actually I like Peter Levine's work. The contents of the CD seem in the spirit of his other works. The intellectual quality so far seems quite fine; the voice quality at times is a bit distorted (on #4 quality download) by the recording/duplicating process.
For me, the primary problem is that for less than 1/2 of price claimed here you and I should be getting the full workbook plus the contents of the CD as they are intended to be a unit-- without the workbook the Audible recording is of more limited value. AND... if you purchase the workbook separately, for example on Amazon, then you get the CD anyway. Thus, there is no compelling reason to spend more money purchasing this audio file or use up a credit for it. Unfortunately I could not discern this problem from the limited product information provided in Audible's blerb.
Very important topic. A highly qualified author who writes and speaks clearly, engagingly and with much hope. Alas, better sources for the combined book and CD elsewhere.
161 of 173 people found this review helpful
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- Jon E. Miles
- 30-10-2015
Peter and Bessel are the authorities on trauma
very educational. will change my life and help others. everyone should learn more about prevention
5 of 5 people found this review helpful
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- Diana
- 22-02-2016
Recommended for therapists
Great book on negotiating trauma. Very clear instructions. Good narration by Levine. Recommended for therapists!
3 of 3 people found this review helpful
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- YD
- 12-06-2018
Truly Healing
Very helpful to overcome/release traumas from the past, learn how to deal with them even as they hsppen. This was the first truly helpful book I've read/heard that was actually helpful. I listened to him in my sleep several times and my subconscious still heard him and I would wake up knowing something had been healed as I slept. I can't say enough good about this book. He even tells you how to identify the signs of trauma in others and children and how to be helpful the them. BRILLIANT man. Calming voice. He helped me get through traumas from my childhood till now and I'm 63 and had plenty of traumas to heal. I have listened to this book over and over and every time it'd helped with something else. LOVED IT!!!
6 of 7 people found this review helpful
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- noreen
- 05-03-2015
Great book for healing trauma!
I enjoyed this book immensely! The stories of real life clients were described vividly but with caution. This book is a must read if working trauma patients!
2 of 2 people found this review helpful
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- Wildflower
- 21-03-2017
Most people need this information
For the individual, it gives hope. For the therapist, it gives ideas and a structure. It is not a "Textbook".
4 of 5 people found this review helpful
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- Trini C
- 17-01-2017
Well worth the listen!
I loved the exercises and explanation for the root of trauma! I highly recommend this title!
1 of 1 people found this review helpful
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- Maija
- 04-07-2019
Such a good and informative one with examples
Highly recommended and very inspiring. Calm and easy to listen. I was listening this while having my walk.
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- Theresa
- 13-12-2016
Loved it!!
The best read yet in my healing journey! I would recommend every single person in the world to read this book.
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- Marina Benson
- 29-07-2018
Essential for Trauma Recovery
I found this book quite helpful to understand, cope with and deal with trauma I had from my sexual assault. Dr. Levine's voice is comforting and puts you at ease. I highly recommend this book!
3 of 3 people found this review helpful
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- Jackii
- 11-08-2017
Like being on the couch in real time.
I really liked the pace of the book with the authors narration. I felt I learned a lot and will be listening over again to fully absorb the knowledge of gentle and natural in-built body wisdom that is God given. Levine leaves space for the spiritual dimension which I could adapt into prayer. I am not sure that I agree fully with his conclusions at the end but that didn't detract from the listen.
5 of 6 people found this review helpful
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- Claire
- 15-04-2017
An awesome book
Enlightening and inspiring. A must read for anyone interested in trauma. Which should be all of us!!
6 of 8 people found this review helpful
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- Miss Louise Reynolds
- 03-05-2019
Amazing!
This book makes so much sense. I can not get enough of Peter’s writing & works.
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- A. B.
- 30-04-2018
Truly enlightening
Amazing work. I wish children would learn these techniques in school, what a better, healthier world we would live in. Thank you Peter A Levine!
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- Samantha
- 17-11-2017
GREAT.
an excellent resource for anyone dealing with or helping others deal with trauma.
highly recommended.
0 of 1 people found this review helpful