Most Popular
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Meditations for Breaking the Habit of Being Yourself
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
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Overall
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Performance
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This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....
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A truly great teacher and meditation
- By Anonymous User on 17-07-2022
By: Dr. Joe Dispenza
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Chicken Soup for the Soul 20th Anniversary Edition
- All Your Favorite Original Stories Plus 20 Bonus Stories for the Next 20 Years
- By: Jack Canfield, Amy Newmark, Mark Victor Hansen, and others
- Narrated by: Amy Newmark, Suzanne Toren, Mark Victor Hansen
- Length: 8 hrs and 30 mins
- Unabridged
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Overall
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Performance
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Story
The 20th anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration....
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Great
- By Kimberley Bailey on 08-05-2015
By: Jack Canfield, and others
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- By: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....
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A sales book for the course. waste of time.
- By Candice on 08-05-2022
By: José Silva, and others
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Radical Self-Acceptance
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 3 hrs and 16 mins
- Unabridged
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According to Dr. Brach, feelings of shame and unworthiness are the source of many problems with our relationships, careers, creative endeavors, and our spiritual unfolding....
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Overrated, not suitable listen while driving etc.
- By Amol on 25-06-2017
By: Tara Brach
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....
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fabulous
- By Anonymous User on 20-01-2019
By: David Richo
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Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- By: Pema Chödrön
- Narrated by: Claire Foy
- Length: 4 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change....
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Wonderfully brilliant. Please read this...everyone
- By Tina on 27-01-2021
By: Pema Chödrön
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Meditations for Breaking the Habit of Being Yourself
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....
-
-
A truly great teacher and meditation
- By Anonymous User on 17-07-2022
By: Dr. Joe Dispenza
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Chicken Soup for the Soul 20th Anniversary Edition
- All Your Favorite Original Stories Plus 20 Bonus Stories for the Next 20 Years
- By: Jack Canfield, Amy Newmark, Mark Victor Hansen, and others
- Narrated by: Amy Newmark, Suzanne Toren, Mark Victor Hansen
- Length: 8 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 20th anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration....
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Great
- By Kimberley Bailey on 08-05-2015
By: Jack Canfield, and others
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- By: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....
-
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A sales book for the course. waste of time.
- By Candice on 08-05-2022
By: José Silva, and others
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Radical Self-Acceptance
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 3 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
According to Dr. Brach, feelings of shame and unworthiness are the source of many problems with our relationships, careers, creative endeavors, and our spiritual unfolding....
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Overrated, not suitable listen while driving etc.
- By Amol on 25-06-2017
By: Tara Brach
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall
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Performance
-
Story
In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....
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fabulous
- By Anonymous User on 20-01-2019
By: David Richo
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Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- By: Pema Chödrön
- Narrated by: Claire Foy
- Length: 4 hrs and 35 mins
- Unabridged
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Overall
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Performance
-
Story
In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change....
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Wonderfully brilliant. Please read this...everyone
- By Tina on 27-01-2021
By: Pema Chödrön
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You Are the Placebo Meditation 1 - Revised Edition
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 1 hr and 8 mins
- Unabridged
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Overall
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Performance
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Dr. Joe Dispenza has created two meditation Audio Downloads—featuring different music-to accompany his book You Are the Placebo.
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Long and slow
- By landy1000 on 03-04-2017
By: Dr. Joe Dispenza
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You Are the Placebo Meditation 2 (Revised Edition)
- Changing One Belief and Perception
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 58 mins
- Unabridged
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Performance
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On this shorter 48-minute disc, Dr. Joe walks you through Meditation 2: Changing One Belief and Perception....
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Can’t get passed the terrible voice over
- By joe on 02-01-2019
By: Dr. Joe Dispenza
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The Mindful Athlete
- Secrets to Pure Performance
- By: George Mumford, Phil Jackson - foreword
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Unabridged
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Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....
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pamphlet book
- By Michael Velsigne on 10-12-2019
By: George Mumford, and others
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Breaking the Habit of Negative Thinking and Self-Talk
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 36 mins
- Original Recording
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"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness....
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Great - as always
- By JENNIFER HEATH on 26-11-2022
By: Eckhart Tolle
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The Silva Mind Control Method of Mental Dynamics
- By: José Silva
- Narrated by: Dr. Robert Stone, Laura Silva
- Length: 2 hrs and 2 mins
- Abridged
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Performance
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Since 1966, a self-made man named Jose Silva has spread his message to over 5,000,000 people worldwide.....
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Absolutely phenomenal! 💖
- By Anonymous User on 05-07-2022
By: José Silva
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Bedtime Stories
- A Unique Guided Relaxation Program for Falling Asleep and Entering the World of Dreams
- By: Clarissa Pinkola Estés
- Narrated by: Clarissa Pinkola Estes
- Length: 1 hr
- Unabridged
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Clarissa Pinkola Estes shares this treasured family tradition with you on Bedtime Stories, her own special collection of tales to relax and ease you to sleep....
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Beautiful beautiful
- By Anonymous User on 09-01-2022
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Scientific Healing Affirmations
- By: Paramahansa Yogananda
- Narrated by: Lomakayu
- Length: 2 hrs and 17 mins
- Unabridged
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Spiritual Power of Man's Word Man's word is Spirit in man. Words are sounds occasioned by the vibrations of thoughts. Thoughts are vibrations sent forth by the Ego or Soul. Every word that leaves your mouth ought to be potent with your genuine soul vibration....
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Manifest Money While You Sleep
- Guided Sleep Meditation with Affirmations for Wealth & Abundance
- By: Looja Meditations
- Narrated by: Michael Gill
- Length: 1 hr and 4 mins
- Unabridged
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What is the big secret to creating a rich and abundant life? How can you have so much money that you just don't know where to put in anymore? You think I am joking, right? Nah! There are millions of people around the world living the high life, having all the money they want....
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Self-Compassion Step by Step
- The Proven Power of Being Kind to Yourself
- By: Kristin Neff
- Narrated by: Kristin Neff PhD
- Length: 6 hrs and 40 mins
- Original Recording
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A six-session training course for transforming your relationship with yourself....
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Perfect guide to self compassion
- By Amazon Customer on 20-11-2015
By: Kristin Neff
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The Great Work of Your Life
- A Guide for the Journey to Your True Calling
- By: Stephen Cope
- Narrated by: Kevin M. Connolly
- Length: 9 hrs and 46 mins
- Unabridged
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Using the 2,000-year-old Bhagavad Gita as a guide, Cope takes listeners on a step-by-step journey to discover their true callings, or dharma....
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Not what I thought it would be
- By Bonnie M on 08-01-2025
By: Stephen Cope
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Heart Minded
- How to Hold Yourself and Others in Love
- By: Sarah Blondin
- Narrated by: Sarah Blondin
- Length: 9 hrs and 3 mins
- Original Recording
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A treasury of meditations for living from your heart - from a top teacher at the number-one online meditation service, InsightTimer....
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So helpful in lockdown
- By Steven on 26-08-2021
By: Sarah Blondin
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Access Super Consciousness
- Raise Your Frequency to Overcome Your Biggest Obstacles
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 45 mins
- Unabridged
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RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind.
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Good practice tips
- By Stacey on 02-01-2025
By: RJ Spina
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The Power of Ho'oponopono
- An Introduction to The Ancient Hawaiian Healing Ritual
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 1 hr
- Unabridged
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In The Power of Ho'oponopono, new thought author Craig Beck gives you a brief introduction and grounding in this life changing style of meditation....
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great content but it's copied from his other bookd
- By Anonymous User on 17-05-2020
By: Craig Beck
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Deep Sleep Hypnosis: Positive Affirmations Guided Meditation to Attract Money, Wealth, and Financial Success While You Sleep
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 1 hr and 2 mins
- Unabridged
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Attract abundance and money while you sleep! Fall asleep tonight knowing that your mind is becoming a money magnet! It's time to stop attracting negativity and time to start attracting real wealth and abundance....
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Weird voice
- By Merei Marshall on 08-09-2021
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Comfortable with Uncertainty
- 108 Teachings on Cultivating Fearlessness and Compassion
- By: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 3 hrs and 51 mins
- Unabridged
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This audiobook by Pema Chödrön offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living....
By: Pema Chödrön
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The Presence Process
- A Journey into Present Moment Awareness
- By: Michael Brown
- Narrated by: David Robert Ord
- Length: 11 hrs and 5 mins
- Unabridged
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We all long to be free of our discomfort and experience inner peace. However, the attempt to get rid of our discomfort is misguided....
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best book I've ever read
- By Tracie Turner on 06-08-2020
By: Michael Brown
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Pure Relaxation and Stress Relief
- Sleep Meditation & Alpha Theta Hypnosis with the Sleep Lab
- By: Joel Thielke, Catherine Perry
- Narrated by: Catherine Perry
- Length: 4 hrs
- Unabridged
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Deep, luxurious relaxation is at your fingertips. Melt away any stress and tension and let yourself feel amazing....
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helps me sleep.
- By Michelle on 27-03-2018
By: Joel Thielke, and others
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The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- By: Mark Williams, John Teasdale, Zindel Segal, and others
- Narrated by: Mark Williams, John Teasdale, Zindel Segal, and others
- Length: 5 hrs and 13 mins
- Original Recording
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Join these uniquely qualified experts to discover the power of mindfulness-based cognitive therapy....
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really helpful
- By Frances on 10-07-2016
By: Mark Williams, and others
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Living Beautifully with Uncertainty and Change
- By: Pema Chödrön
- Narrated by: Lisa Coleman
- Length: 4 hrs and 46 mins
- Unabridged
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Why, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive....
By: Pema Chödrön
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Deep Theta Wave Meditation
- Binaural Beats for Sound Healing, Aura Cleansing, Reiki, Meditation, Hypnosis & Unlocking Your Chakra
- By: Yella A. Deeken
- Narrated by: Ian Brannan
- Length: 8 hrs and 19 mins
- Unabridged
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Have you ever stopped for a minute and felt completely relaxed? With the wonderful feeling that everything will be fine in the end? That's...
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Peaceful Rest
- By Anonymous User on 18-03-2025
By: Yella A. Deeken
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Polishing the Mirror
- By: Ram Dass, Rameshwar Das
- Narrated by: Ram Dass, Rameshwar Das
- Length: 8 hrs and 10 mins
- Original Recording
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Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a cosmic moment of the heart opening....
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Invaluable Resource
- By Anonymous User on 02-05-2017
By: Ram Dass, and others
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Body and Mind Are One
- A Training in Mindfulness
- By: Thích Nhất Hạnh
- Narrated by: Thich Nhat Hanh
- Length: 7 hrs and 14 mins
- Original Recording
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Body and Mind Are One< is at once a practical teaching series covering fundamental Buddhist principles for a joyful life and a living transmission of insight....
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Uplifting and insightful.
- By Janeen Hicks on 13-01-2015
By: Thích Nhất Hạnh
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Spiritual Progress Through Regression
- By: Brian L. Weiss M.D.
- Narrated by: Brian L. Weiss M.D.
- Length: 59 mins
- Unabridged
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This audiobook is an extended regression in which Dr. Brian L. Weiss leads you to a childhood experience, in utero memories, and then through a doorway to a previous lifetime....
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All good, set your audible speed
- By T Tana on 19-02-2023
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Lit from Within
- Yoga, Teachings, and Practices to Illuminate Our Inner Lives
- By: Sarah Powers
- Narrated by: Sarah Powers
- Length: 10 hrs and 15 mins
- Unabridged
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Build an integrated, deeply personal practice to cultivate transformation, self-trust, and awakening with insights and techniques from beloved teacher Sarah Powers....
By: Sarah Powers
New Releases
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Start and End Your Day with the Angels
- Guided Meditations
- By: Kyle Gray
- Narrated by: Kyle Gray
- Length: 44 mins
- Original Recording
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Performance
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Louise Hay often said, “How you start your day is how you live your day.” In this powerful two-part meditation experience, angel expert Kyle Gray invites you to bookend your day with the loving presence of angels. Begin each morning by aligning with the angelic frequency through the four magnetic pillars: authenticity, devotion, love, and service. These sacred energies naturally attract divine support, helping you move through your day with clarity, confidence, and grace.
By: Kyle Gray
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Grounding Nature Meditation
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 34 mins
- Unabridged
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Performance
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Story
Restore your inner balance and reconnect with the Earth's nurturing energy. This powerful and tranquil guided meditation is designed to help you ground yourself fully in the present moment while aligning with the healing and stabilising energy of nature. With Glenn's comforting voice as your guide, you will embark on a deeply relaxing inner journey through serene and rich visualisations designed to help you connect with the Earth's magnetic field, bringing you back to a space of calm, clarity and emotional stability.
By: Glenn Harrold
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La meditación
- By: Jacobo Grinberg-Zylberbaum
- Narrated by: Mauricio Pérez Castillo
- Length: 5 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Story
La meditación es una de las prácticas más antiguas para mantener en equilibrio la mente, el cuerpo y las emociones, pero también es una poderosa herramienta para alcanzar un estado de conciencia plena entre quien la practica y el entorno que le rodea. Así lo considera Jacobo Grinberg, quien nos acerca a este ejercicio desde sus propias experiencias meditativas y su profundo conocimiento sobre el cerebro y la conciencia. Esta obra es una guía excepcional y única sobre qué es la meditación y su poder para promover no solo la paz interior e individual, sino la colectiva.
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The Language of Letting Go
- Daily Meditations for Codependents
- By: Melody Beattie
- Narrated by: Nichole Beattie
- Length: 10 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
Drawing on her own life experiences and struggles with codependency, Beattie offers a thought to guide us through each day of the year and to encourage us to take small, meaningful steps toward renewal, courage, and resilience. Every day affords an opportunity for growth, she reminds us, and with this wise and compassionate book, she lights the way.
By: Melody Beattie
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Moonlit Ripples
- Bright Stream Ambience in a Restful Night Habitat
- By: Greg Cetus
- Narrated by: Flowing Waters
- Length: 1 hr and 7 mins
- Original Recording
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Overall
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Performance
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Story
Under the soft glow of moonlight, a lively stream babbles through a tranquil nocturnal landscape, its bright, bubbly ripples creating a soothing and immersive natural soundscape. The gentle flow of water over stones forms a steady, meditative rhythm, perfect for focus, relaxation, or restful sleep. Occasionally, the faint hum of a hummingbird's wings flits through the air, adding a delicate, almost imperceptible touch of life to the quiet wilderness. This high-quality binaural recording captures the subtle interplay of water and night, blending serenity with a hint of mystery.
By: Greg Cetus
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Wild Harmony
- Meadowlark Chant Amidst a Thundering River in the Woods
- By: Greg Cetus
- Narrated by: Flowing Waters
- Length: 1 hr and 3 mins
- Original Recording
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Overall
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Performance
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Story
In the heart of a lush, forested wilderness, nature's dual voices merge in a breathtaking display of sound and spirit. A powerful river surges through the landscape, its roaring currents echoing between towering trees, while high above, the clear, melodic chant of a Western Meadowlark rises like poetry from the wild. This immersive binaural recording captures the striking contrast between the river's raw energy and the bird's delicate song—a harmony of strength and serenity.
By: Greg Cetus
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Start and End Your Day with the Angels
- Guided Meditations
- By: Kyle Gray
- Narrated by: Kyle Gray
- Length: 44 mins
- Original Recording
-
Overall
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Performance
-
Story
Louise Hay often said, “How you start your day is how you live your day.” In this powerful two-part meditation experience, angel expert Kyle Gray invites you to bookend your day with the loving presence of angels. Begin each morning by aligning with the angelic frequency through the four magnetic pillars: authenticity, devotion, love, and service. These sacred energies naturally attract divine support, helping you move through your day with clarity, confidence, and grace.
By: Kyle Gray
-
Grounding Nature Meditation
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Restore your inner balance and reconnect with the Earth's nurturing energy. This powerful and tranquil guided meditation is designed to help you ground yourself fully in the present moment while aligning with the healing and stabilising energy of nature. With Glenn's comforting voice as your guide, you will embark on a deeply relaxing inner journey through serene and rich visualisations designed to help you connect with the Earth's magnetic field, bringing you back to a space of calm, clarity and emotional stability.
By: Glenn Harrold
-
La meditación
- By: Jacobo Grinberg-Zylberbaum
- Narrated by: Mauricio Pérez Castillo
- Length: 5 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
La meditación es una de las prácticas más antiguas para mantener en equilibrio la mente, el cuerpo y las emociones, pero también es una poderosa herramienta para alcanzar un estado de conciencia plena entre quien la practica y el entorno que le rodea. Así lo considera Jacobo Grinberg, quien nos acerca a este ejercicio desde sus propias experiencias meditativas y su profundo conocimiento sobre el cerebro y la conciencia. Esta obra es una guía excepcional y única sobre qué es la meditación y su poder para promover no solo la paz interior e individual, sino la colectiva.
-
The Language of Letting Go
- Daily Meditations for Codependents
- By: Melody Beattie
- Narrated by: Nichole Beattie
- Length: 10 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on her own life experiences and struggles with codependency, Beattie offers a thought to guide us through each day of the year and to encourage us to take small, meaningful steps toward renewal, courage, and resilience. Every day affords an opportunity for growth, she reminds us, and with this wise and compassionate book, she lights the way.
By: Melody Beattie
-
Moonlit Ripples
- Bright Stream Ambience in a Restful Night Habitat
- By: Greg Cetus
- Narrated by: Flowing Waters
- Length: 1 hr and 7 mins
- Original Recording
-
Overall
-
Performance
-
Story
Under the soft glow of moonlight, a lively stream babbles through a tranquil nocturnal landscape, its bright, bubbly ripples creating a soothing and immersive natural soundscape. The gentle flow of water over stones forms a steady, meditative rhythm, perfect for focus, relaxation, or restful sleep. Occasionally, the faint hum of a hummingbird's wings flits through the air, adding a delicate, almost imperceptible touch of life to the quiet wilderness. This high-quality binaural recording captures the subtle interplay of water and night, blending serenity with a hint of mystery.
By: Greg Cetus
-
Wild Harmony
- Meadowlark Chant Amidst a Thundering River in the Woods
- By: Greg Cetus
- Narrated by: Flowing Waters
- Length: 1 hr and 3 mins
- Original Recording
-
Overall
-
Performance
-
Story
In the heart of a lush, forested wilderness, nature's dual voices merge in a breathtaking display of sound and spirit. A powerful river surges through the landscape, its roaring currents echoing between towering trees, while high above, the clear, melodic chant of a Western Meadowlark rises like poetry from the wild. This immersive binaural recording captures the striking contrast between the river's raw energy and the bird's delicate song—a harmony of strength and serenity.
By: Greg Cetus
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Amor original [Original Love]
- Las cuatro posadas en el camino espiritual
- By: Henry Shukman
- Narrated by: Antonio Raluy
- Length: 9 hrs and 50 mins
- Unabridged
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Henry Shukman, director espiritual del Centro Zen Mountain Cloud de Santa Fe, Nuevo México, ofrece un camino basado en cuatro vías —conciencia plena, apoyo, absorción y despertar— que promueven la sanación y el crecimiento espiritual a través de la meditación para practicantes de cualquier nivel. ¡Y funciona! Shukman incluye historias inspiradoras de los estudiantes de su programa Amor Original que revelan cómo ha transformado sus vidas.
By: Henry Shukman
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Meditazione per chi ha fretta
- Alle radici della Mindfulness
- By: Osho
- Narrated by: Andrea Failla
- Length: 8 hrs and 57 mins
- Unabridged
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Performance
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Nessuno ha bisogno della meditazione più di coloro che non hanno tempo per meditare. Vivendo immersi in uno stile di vita dai ritmi frenetici, non è facile fermarsi per ascoltare se stessi. La maggior parte dei metodi di meditazione tradizionali sono stati sviluppati migliaia di anni fa, per persone che vivevano in un contesto del tutto diverso dall'attuale. Per questo oggi sono necessarie nuove e diverse strategie: questo libro ne illustra molte, facili da integrare nei ritmi e negli spazi della vita quotidiana.
By: Osho
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Waterfall and Crickets
- Natural Night Soundscapes for Focus and Sleep
- By: Greg Cetus
- Narrated by: Forest Crickets
- Length: 1 hr and 8 mins
- Original Recording
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This immersive binaural recording blends the deep, resonant rumble of a distant waterfall with the rhythmic trills of a nocturnal cricket chorus, creating a rich and grounding natural soundscape. The powerful presence of the cascading water forms a steady sonic backdrop, while the crickets provide a lively, textured foreground—offering both focus-enhancing depth and sleep-inducing rhythm. Recorded on a cool night in a remote wilderness setting, the balance between the booming falls and the crisp, clear insect calls creates a dynamic yet calming auditory experience.
By: Greg Cetus
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Crickets and Gentle Streams
- Whispers of the Night
- By: Greg Cetus
- Narrated by: Forest Crickets
- Length: 1 hr and 4 mins
- Original Recording
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This immersive natural recording captures the quiet poetry of a summer night, where the rhythmic chorus of crickets blends with the distant murmur of a flowing stream. As the evening progresses, subtle shifts in temperature cause the cricket song to rise and fall—starting with bright, high-pitched trills in the warmer early night and gradually slowing, sometimes pausing, as the air cools. In the far background, the gurgling stream provides a constant, soothing undercurrent, its gentle flow adding depth and continuity to the evolving nocturnal soundscape.
By: Greg Cetus
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Voices of the Night
- A Symphony of Frogs and Quiet Moving Water
- By: Greg Cetus
- Narrated by: Forest Crickets
- Length: 1 hr and 6 mins
- Original Recording
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In the stillness of a moonlit evening, nature weaves a tranquil auditory tapestry in this immersive binaural recording. The gentle rush of a distant river sets a steady, soothing backdrop, its flow soft and continuous like a whispered lullaby. Amidst the quiet, the delicate calls of nocturnal frogs emerge—layered, rhythmic, and alive—creating a rich yet subtle chorus that ebbs and flows with the night. Intermittent ripples and murmurs of nearby moving water add texture, enhancing the sense of depth and openness.
By: Greg Cetus
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Night's Embrace
- Gentle Crickets and Stream Sounds for Restful Sleep
- By: Greg Cetus
- Narrated by: Snowy Crickets
- Length: 1 hr and 6 mins
- Original Recording
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Immerse yourself in the tranquil depths of a quiet night with this immersive binaural recording. A soft, continuous chorus of night crickets fills the air, weaving through the gentle murmur of a trickling stream. The ambiance is subtly shaped by the natural ebb and flow of a variable breeze, rustling leaves and enhancing the sense of open, moonlit space. Every sound is captured with clarity and spatial depth, creating a lifelike auditory experience that calms the mind and invites deep relaxation.
By: Greg Cetus
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Under Starlit Skies
- The Song of Crickets and Night time Waters
- By: Greg Cetus
- Narrated by: Snowy Crickets
- Length: 1 hr and 8 mins
- Original Recording
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Beneath a canopy of stars, the peaceful night unfolds in a gentle symphony of natural sounds. A steady chorus of Snowy Crickets fills the air with its rhythmic, soothing hum, creating a foundation of calm beneath the soft murmur of flowing water. A very light breeze drifts through the landscape, barely rustling leaves, adding only the faintest movement to the serene atmosphere. The result is a smooth, deeply relaxing auditory experience—ideal for sleep, meditation, or unwinding after a long day.
By: Greg Cetus
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Nocturnal Whispers
- Cricket Chorus and Moonlit Streams
- By: Greg Cetus
- Narrated by: Forest Crickets
- Length: 1 hr and 7 mins
- Original Recording
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In the deep stillness of the late-night forest, a rich chorus of Forest Crickets fills the air with a steady, measured rhythm, softened by the cool evening temperatures. Beneath their soothing hum flows a gurgling stream, its gentle currents weaving through the soundscape like a quiet lullaby. The slower tempo of the insect song suggests the advancing hour and dropping air pressure, evoking a sense of solitude and natural calm. This immersive binaural recording captures the subtle shifts in nocturnal activity, offering listeners a window into the quiet life of the night world.
By: Greg Cetus
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Night Crickets and Flowing Water
- Soothing Sounds for Deep Sleep
- By: Greg Cetus
- Narrated by: Forest Crickets
- Length: 1 hr and 7 mins
- Original Recording
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This immersive binaural audio recording invites you into the heart of a tranquil nocturnal landscape. A rich, dynamic chorus of night crickets fills the air with a steady, rhythmic hum, varying in intensity like nature's own lullaby. Beneath it all, a gurgling stream meanders softly through the scene, its gentle flow adding a calming layer to the atmosphere. In the distant background, a low, continuous roar signals the presence of wind moving unseen through the treetops—an ever-present but soothing reminder of the vast wilderness beyond.
By: Greg Cetus
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Night Sounds Beneath the Stars
- Crickets, Stream, and Starlit Stillness
- By: Greg Cetus
- Narrated by: Forest Crickets
- Length: 1 hr and 8 mins
- Original Recording
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Drifting through the stillness of a moonlit forest night, this immersive binaural recording captures the delicate interplay of natural sounds under a star-strewn sky. A vibrant chorus of crickets pulses steadily, their rhythmic calls echoing through the cool air, while a nearby stream gurgles softly over smooth stones, adding a calming current to the nocturnal symphony. The ambience is deep and spatial, with subtle variations in insect activity and water flow creating a living, breathing atmosphere.
By: Greg Cetus
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Respira [Breath]
- Una guía para encontrar la armonía en cada instante
- By: Prem Rawat, Noemí Sobregués Arias - translator
- Narrated by: Miguel Ángel Álvarez
- Length: 2 hrs and 8 mins
- Unabridged
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Prem Rawat, embajador mundial por la paz, nos ayuda a encontrar la armonía en el momento presente mediante el poder de la respiración. La respiración marca el inicio y el fin de la vida, es lo único que compartimos todos los seres humanos y, sin embargo, es uno de los aspectos más ignorados de nuestra experiencia. Cada aliento es una victoria sobre la muerte, una señal de nuestra presencia desafiante en el mundo, de nuestra voluntad de persistir.
By: Prem Rawat, and others
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Quit Smoking for Good
- Neuroplasticity for Radical Change
- By: Cameron Hale
- Narrated by: Kevin Harries
- Length: 10 hrs and 11 mins
- Unabridged
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Quit Smoking for Good introduces the 5-Pillar Neuroplastic Rewire System—a full-body, evidence-based approach to breaking free from nicotine at the root.
By: Cameron Hale
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The Trauma-Sensitive Mindfulness Workbook
- A Comprehensive Guide for Mindfulness Teachers
- By: David A. Treleaven
- Narrated by: Paul Brion
- Length: 10 hrs and 29 mins
- Unabridged
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The formative, step-by-step guide to trauma-sensitive mindfulness practice. Unbeknownst to many, mindfulness can exacerbate symptoms of traumatic stress. Instructed to pay close, sustained attention to their inner-world, people struggling with trauma can experience flashbacks, dysregulation, or dissociation.
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River Canyon Serenade
- American Dipper Song in Wild Landscape
- By: Greg Cetus
- Narrated by: American Dipper
- Length: 1 hr and 7 mins
- Unabridged
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In the heart of a rugged river canyon, the clear, rhythmic song of the American Dipper echoes over flowing water, creating a hauntingly beautiful natural melody. Set against the backdrop of a wild and windswept landscape, this immersive recording captures the dipper's iconic call amidst the gentle rush of the stream and the distant calls of other forest dwellers.
By: Greg Cetus
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Trickling Waters
- Gentle Stream Sounds in a Quiet Conifer Forest
- By: Greg Cetus
- Narrated by: Forest Birds
- Length: 1 hr and 7 mins
- Unabridged
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Nestled within a serene coniferous forest, a small stream babbles softly, its rapid trickles and gentle drips echoing against a still pool. Amid the towering pines, the lively chirps of a Pacific Wren and the delicate calls of a Brown Creeper flit through the air, adding subtle warmth to the tranquil soundscape. Faintly in the distant background, the deep, rhythmic roar of the Pacific Ocean rolls ashore, connecting the quiet woodland to the vast wilderness beyond.
By: Greg Cetus
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Soothing Night Sounds
- Crickets and Flowing Water for Deep Relaxation
- By: Greg Cetus
- Narrated by: Snowy Crickets
- Length: 1 hr and 5 mins
- Unabridged
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This immersive binaural recording captures the tranquil essence of a quiet night in nature. Delicate layers of sound unfold in a vast, serene space: a chorus of Snowy Crickets hums steadily beneath the gentle murmur of a trickling stream. Occasionally, the distant call of a Northern Flicker echoes softly, adding a subtle avian presence to the nocturnal ambiance. A passing breeze stirs the leaves, shifting the soundscape with a natural rhythm that enhances the sense of depth and realism.
By: Greg Cetus
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Whispers of the Marsh
- Water Trickles, Frogs, and Birds from a Coastal Wetland
- By: Greg Cetus
- Narrated by: Rain Trickle
- Length: 1 hr and 6 mins
- Unabridged
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In a lush coastal wetland bordered by coniferous forest, gentle trickles of flowing water weave through marsh grasses, creating a soft, ever-changing rhythm. The lively chorus of Pacific Chorus Frogs fills the air with bubbling calls, while a diverse ensemble of birds brings vibrant life to the soundscape—Pacific Wrens trill from hidden perches, American Robins sing with clear exuberance, Band-tailed Pigeons coo distantly, and tiny Golden-crowned Kinglets flit about with sharp calls.
By: Greg Cetus
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Conifer Forest Rain Ambience
- Stream Trickles and Leaf Drips in a Coastal Evergreen Habitat
- By: Greg Cetus
- Narrated by: Rain Trickle
- Length: 1 hr and 2 mins
- Unabridged
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This immersive recording captures the gentle hush of rain falling through a dense coastal conifer forest. A small stream babbles steadily over smooth stones, its soft trickles blending with rhythmic drips pattering onto broad leaves and mossy groundcover. The evergreen canopy muffles the world in a soothing blanket of sound, where each droplet resonates like a whispered secret. The subtle interplay of water on foliage, layered with distant bird calls and the faint murmur of wind through towering pines, creates an atmosphere of deep tranquility.
By: Greg Cetus
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Whispers of the Stream
- Birdsong in a Sunlit Woodland
- By: Greg Cetus
- Narrated by: Forest Birds
- Length: 1 hr and 6 mins
- Original Recording
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In a serene Pacific Northwest woodland at dawn, the gentle murmur of a forest stream mingles with the vibrant chorus of birdsong. The rich, clear notes of an American Robin dominate, flitting among the branches, while the varied, flute-like calls of a hidden Varied Thrush add depth to the morning symphony. Delicate trills of Song Sparrows weave through the air, complementing the soothing ripple of water over stones. Occasionally, the soft croak of a Pacific Chorus Frog emerges from the stream's edge, adding a subtle aquatic layer to this immersive natural ambiance.
By: Greg Cetus
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10 Hours of Guided Meditations Hypnosis & Affirmations for Deep Sleep (2 in 1)
- Rewire Your Brain While Sleeping - Weight Loss, Anxiety, Positive Thinking & Attracting Wealth
- By: M MacDonald
- Narrated by: Kevin Koolin Fox, Carla Grace
- Length: 10 hrs and 19 mins
- Unabridged
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Can we get better & more productive sleep by using our time before falling asleep more wisely? We sleep for about one-third of our lives! It's essential to get it right! What is REM Sleep? Why is it unique? What is 'sleep hygiene' & how can we wind down faster after a hectic day or shift? These two books help you gently fill your mind with positive thoughts that can lead to restful sleep.
By: M MacDonald
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Sleep Induction - Deep Sleep in 15 Minutes
- 10+ Hours of Delta Wave Soundscapes for Deep Sleep, Lucid Dreaming, Insomnia, Anxiety Relief, Stress Reduction, Guided Meditation & Sound Healing
- By: Binaural Sleep Music Productions
- Narrated by: Binaural Sleep Music Productions
- Length: 11 hrs and 24 mins
- Unabridged
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Experience the magic of true rest. Sleep Induction is more than just sound—it's your nightly invitation to peace. Within just 15 minutes, stress dissolves, restless thoughts fade, and your body is gently guided into a state of deep, rejuvenating sleep. This time-tested collection of 12 soothing binaural soundscapes has helped thousands find calm in the chaos. Whether you're using it to fall asleep, meditate, study, or simply create a peaceful atmosphere—Sleep Induction is your companion for inner stillness.
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Meditações do 21 dias para curar sua vida
- Trabalhando com o espelho
- By: Louise Hay, Bookwire Brasil, Eduardo Di Fuccio, and others
- Narrated by: Sueli Gonçalves
- Length: 45 mins
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"O espelho reflete os sentimentos que você tem sobre si. Isso te faz ciente sobre quais aspectos está resistente e em quais está aberta. As mais poderosas afirmações são aquelas que são ditas em voz alta quando você está em frente ao espelho, olhando profundamente dentro de seus olhos." – Louise Hay Este audiobook contém apenas as meditações que fazem parte do programa de 21 dias de Louise Hay, o qual foi desenvolvido para melhorar sua relação consigo mesma e guiá-la para uma vida leve e completa por meio do trabalho com o espelho.
By: Louise Hay, and others
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Ich kann schlafen
- Geführte Meditation zum Einschlafen
- By: Ohrinsel
- Narrated by: Ohrinsel
- Length: 1 hr and 11 mins
- Unabridged
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In dieser geführten Meditation begleitet dich Michelle mit entspannten Worten und zarten Klängen auf deine Wohlfühlreise zu dem Ort, an dem du entspannt einschlafen kannst. Die Musik verschwindet zum Ende immer mehr in den Hintergrund und taucht zunehmend in ein entspanntes rosa Rauschen* ein. *Rosa Rauschen ist ein besonderes Geräusch, was die Schlafqualität verbessern kann. Untersuchungen belegen, dass das menschliche Nervensystem positiv auf Rauschen mit konstanter spektraler Dichte reagiert.
By: Ohrinsel
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Kreislauf des Lebens
- Geführte Meditation
- By: Ohrinsel
- Narrated by: Ohrinsel
- Length: 34 mins
- Unabridged
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Namaste. Mit dieser geführten Meditation kannst Du Dich tief entspannen und Urlaub vom Alltag machen. Lass Dich für 30 Minuten von Alan's einfühlsamer und warmer Stimme, Klangschalen, sanften Chören und Naturgeräuschen in den Kreislauf des Lebens entführen. Die beruhigende 432 HZ Musik und Zitate aus dem Buddhismus helfen dir dich in deiner inneren Mitte harmonisch auszurichten.
By: Ohrinsel