- Herbal Remedies (443)
- Meditation (7,651)
Most Popular
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Meditations for Breaking the Habit of Being Yourself
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
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Overall
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Performance
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This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....
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A truly great teacher and meditation
- By Anonymous User on 17-07-2022
By: Dr. Joe Dispenza
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You Are the Placebo Meditation 1 - Revised Edition
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 1 hr and 8 mins
- Unabridged
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Overall
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Performance
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Story
Dr. Joe Dispenza has created two meditation Audio Downloads—featuring different music-to accompany his book You Are the Placebo.
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Long and slow
- By landy1000 on 03-04-2017
By: Dr. Joe Dispenza
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Access Super Consciousness
- Raise Your Frequency to Overcome Your Biggest Obstacles
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 45 mins
- Unabridged
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Performance
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RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind.
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Good practice tips
- By Stacey on 02-01-2025
By: RJ Spina
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....
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fabulous
- By Anonymous User on 20-01-2019
By: David Richo
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Self-Compassion Step by Step
- The Proven Power of Being Kind to Yourself
- By: Kristin Neff
- Narrated by: Kristin Neff PhD
- Length: 6 hrs and 40 mins
- Original Recording
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A six-session training course for transforming your relationship with yourself....
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Perfect guide to self compassion
- By Amazon Customer on 20-11-2015
By: Kristin Neff
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I Am Wishes Fulfilled Meditation
- By: James F. Twyman
- Narrated by: James F. Twyman
- Length: 1 hr and 38 mins
- Unabridged
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Overall
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Performance
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Story
The two words I am are the name of God. As Dr. Wayne W. Dyer explains, "I discovered while reading James Twyman's book The Moses Code that the sounds you will be hearing in this audio download were the result of some intense research.
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Powerful
- By Anonymous User on 03-08-2023
By: James F. Twyman
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Meditations for Breaking the Habit of Being Yourself
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....
-
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A truly great teacher and meditation
- By Anonymous User on 17-07-2022
By: Dr. Joe Dispenza
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You Are the Placebo Meditation 1 - Revised Edition
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 1 hr and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Joe Dispenza has created two meditation Audio Downloads—featuring different music-to accompany his book You Are the Placebo.
-
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Long and slow
- By landy1000 on 03-04-2017
By: Dr. Joe Dispenza
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Access Super Consciousness
- Raise Your Frequency to Overcome Your Biggest Obstacles
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind.
-
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Good practice tips
- By Stacey on 02-01-2025
By: RJ Spina
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
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Overall
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Performance
-
Story
In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....
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fabulous
- By Anonymous User on 20-01-2019
By: David Richo
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Self-Compassion Step by Step
- The Proven Power of Being Kind to Yourself
- By: Kristin Neff
- Narrated by: Kristin Neff PhD
- Length: 6 hrs and 40 mins
- Original Recording
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Overall
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Performance
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Story
A six-session training course for transforming your relationship with yourself....
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Perfect guide to self compassion
- By Amazon Customer on 20-11-2015
By: Kristin Neff
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I Am Wishes Fulfilled Meditation
- By: James F. Twyman
- Narrated by: James F. Twyman
- Length: 1 hr and 38 mins
- Unabridged
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Overall
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Performance
-
Story
The two words I am are the name of God. As Dr. Wayne W. Dyer explains, "I discovered while reading James Twyman's book The Moses Code that the sounds you will be hearing in this audio download were the result of some intense research.
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Powerful
- By Anonymous User on 03-08-2023
By: James F. Twyman
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- By: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
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Performance
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First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....
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A sales book for the course. waste of time.
- By Candice on 08-05-2022
By: José Silva, and others
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Simple Abundance
- Living by Your Own Lights
- By: Sarah Ban Breathnach
- Narrated by: Sarah Ban Breathnach
- Length: 3 hrs and 12 mins
- Abridged
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What stands between you and a happier, more fulfilling and contented way of life? Sarah Ban...
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Breaking the Habit of Negative Thinking and Self-Talk
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 36 mins
- Original Recording
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"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness....
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Great - as always
- By JENNIFER HEATH on 26-11-2022
By: Eckhart Tolle
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The Calm Center
- Reflections and Meditations for Spiritual Awakening
- By: Steve Taylor
- Narrated by: Steve Taylor
- Length: 1 hr and 35 mins
- Unabridged
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These powerful meditations and poetic reflections will comfort, inspire, and gently bring you out of the hectic day-to-day and back to the bedrock of peace, and even joy, of your true, authentic self....
By: Steve Taylor
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There Is a Spiritual Solution to Every Problem
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 4 hrs and 55 mins
- Unabridged
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In this inspiring new program, bestselling author Wayne W. Dyer shows us that there is an omnipresent spiritual force right at our fingertips that contains the solution to our problems.
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Another masterpiece by Wayne Dyer
- By Jason Stephenson on 03-05-2018
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Leave It Be
- Alan Watts on the Art of Meditation
- By: Alan Watts
- Narrated by: Alan Watts
- Length: 7 hrs and 49 mins
- Original Recording
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The legendary author, speaker, and self-described "philosophical entertainer" Alan Watts delights us on audio with a wealth of illuminations into the spirit and art of meditation, spanning many traditions....
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This would have to be one of my favourites.
- By Star-zy on 17-02-2020
By: Alan Watts
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The End of Your World
- Uncensored Straight Talk on the Nature of Enlightenment
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 7 hrs and 33 mins
- Original Recording
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Caution Spiritual Seekers: You Might Just Find What You're Looking For....
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woohoo i love this stuff
- By Anonymous User on 24-08-2018
By: Adyashanti
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Zen Mind, Beginner's Mind
- Informal Talks on Zen Meditation and Practice
- By: Shunryu Suzuki
- Narrated by: Peter Coyote
- Length: 2 hrs and 58 mins
- Unabridged
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Performance
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In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works....
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The Simplest and best Book on Zen I have read
- By pjhollow on 01-05-2017
By: Shunryu Suzuki
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Raise Your Vibration
- By: Glenn Harrold
- Narrated by: Harrold Glenn FBSCH Dip C.H.
- Length: 27 mins
- Original Recording
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This beautiful meditation guides you on a healing journey of enlightenment and higher consciousness. The first part of the recording briefly explains how your vibrational energy works and the things you can do to raise your vibrational energy....
By: Glenn Harrold
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Learn French In Your Sleep
- Beginner French Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- By: Glenda Greco
- Narrated by: Marie-Pierre
- Length: 4 hrs and 13 mins
- Unabridged
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Are you planning a trip to France? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things....
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Immersive learning experience for beginners.
- By Anonymous User on 24-01-2024
By: Glenda Greco
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Apprenticed to a Himalayan Master
- A Yogi's Autobiography
- By: Sri M.
- Narrated by: Gaurav Sajjanhar
- Length: 10 hrs and 15 mins
- Unabridged
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The author Sri "M" is an extraordinary individual. At the young age of 19 and a half, he travelled to snow-clad Himalayas from Kerala, and there he met and lived for several years with a "real-time" yogi, Babaji....
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Enlightening
- By Anonymous User on 17-12-2020
By: Sri M.
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Heart Minded
- How to Hold Yourself and Others in Love
- By: Sarah Blondin
- Narrated by: Sarah Blondin
- Length: 9 hrs and 3 mins
- Original Recording
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A treasury of meditations for living from your heart - from a top teacher at the number-one online meditation service, InsightTimer....
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So helpful in lockdown
- By Steven on 26-08-2021
By: Sarah Blondin
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Alpha Male - Enhance Masculine Energy, Charisma & Influence
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
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This alpha male sleep learning resource was designed to assist the listener in enhancing masculine energy, developing strong leadership skills, and taking total responsibility....
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Still the Mind
- An Introduction to Meditation
- By: Alan Watts
- Narrated by: Alan Watts
- Length: 1 hr and 18 mins
- Unabridged
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Noted teacher and writer Alan Watts explains the basic philosophy of meditation, the varieties of meditation, and the natural growth of inner wisdom....
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Interesting and useful compilation
- By Dean P on 07-03-2019
By: Alan Watts
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Attaining Your Desires
- By Letting Your Subconscious Mind Work for You
- By: Genevieve Behrend
- Narrated by: Erik Synnestvedt
- Length: 2 hrs and 28 mins
- Unabridged
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In Attaining Your Desires, Genevieve Behrend teaches us how to utilize our God-given powers everyday to live a more satisfying life.
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101 Power Thoughts
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 1 hr and 6 mins
- Abridged
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In this inspirational audiobook, Louise L. Hay brings you 101 power thoughts and explains how each can make your life more productive and positive....
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Life Changing
- By Tegan on 31-10-2016
By: Louise Hay
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Embracing the Unknown
- Life Lessons from the Tibetan Book of the Dead
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 20 mins
- Original Recording
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Pema Chödrön presents her first live talk on the Tibetan Book of the Dead. Experience one of today’s most beloved spiritual teachers at her best as she helps us navigate fear, doubt, and uncertainty with a compassionate and open heart....
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Soul wisdom for a human experience
- By Tammy Hamawi on 02-12-2020
By: Pema Chödrön
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Breath
- Wake Up to Life
- By: Prem Rawat
- Narrated by: Prem Rawat
- Length: 2 hrs and 16 mins
- Unabridged
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Bring peace into your present moment through the power of breath with Global Peace Ambassador Prem Rawat.
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Transformative
- By M. Foxen on 31-01-2025
By: Prem Rawat
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You Are the Placebo Meditation 2 (Revised Edition)
- Changing One Belief and Perception
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 58 mins
- Unabridged
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On this shorter 48-minute disc, Dr. Joe walks you through Meditation 2: Changing One Belief and Perception....
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Can’t get passed the terrible voice over
- By joe on 02-01-2019
By: Dr. Joe Dispenza
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Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 8 hrs and 6 mins
- Abridged
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On Bodhisattva Mind, Chödrön examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment....
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wonderful listen
- By Amazon Customer on 18-03-2018
By: Pema Chödrön
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Manifest Money While You Sleep
- Guided Sleep Meditation with Affirmations for Wealth & Abundance
- By: Looja Meditations
- Narrated by: Michael Gill
- Length: 1 hr and 4 mins
- Unabridged
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What is the big secret to creating a rich and abundant life? How can you have so much money that you just don't know where to put in anymore? You think I am joking, right? Nah! There are millions of people around the world living the high life, having all the money they want....
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The Book of Wisdom
- The Heart of Tibetan Buddhism
- By: Osho
- Narrated by: Osho
- Length: 47 hrs and 6 mins
- Original Recording
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The Book of Wisdom removes the dust of tradition that has gathered around meditation, conveying the essential science and methodology of the practice....
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Altering
- By Damien on 22-05-2019
By: Osho
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Ayurveda Beginner's Guide
- Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
- By: Susan Weis-Bohlen
- Narrated by: Christine Williams
- Length: 5 hrs and 1 min
- Unabridged
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Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue....
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Obtaining PDF
- By Kim Sloss on 27-01-2022
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Intuition Training
- By: Frederick Dodson
- Narrated by: Thomas Miller
- Length: 5 hrs and 19 mins
- Unabridged
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Intuition is the ability to understand something instantly, without the need for conscious reasoning....
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nothing - bla bla bla by a typicalpseudo life coach. heknowsnothing about intuition
- By Ataur Rahman on 17-06-2024
By: Frederick Dodson
New Releases
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Sound Therapy: Emotional Stability (285.5 Hz)
- By: Audible Sleep
- Narrated by: Abi Horton
- Length: 24 mins
- Original Recording
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Overall
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Performance
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Story
This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability. By immersing yourself in these vibrations, you can find a sense of calm and resilience in your emotional journey.
By: Audible Sleep
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Breath
- Wake Up to Life
- By: Prem Rawat
- Narrated by: Prem Rawat
- Length: 2 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
Breath: It marks the beginning and end of life, it is the one thing shared by all human beings, and yet it is one of the most overlooked aspects of the human experience. What we take for granted actually forms the basis of our shared reality. Each breath we take signals triumph over death, our defiant presence in the world, our dedication to persisting. Global Peace Ambassador and New York Times bestselling author Prem Rawat asks us to pause and take a moment to revel in our breath, to wake up to this miracle of shared human experience.
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Transformative
- By M. Foxen on 31-01-2025
By: Prem Rawat
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Love
- The Revelation of Our Shared Being
- By: Rupert Spira
- Narrated by: Rupert Spira
- Length: 9 hrs and 13 mins
- Original Recording
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Overall
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Performance
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Story
Combining meditation and question-and-answer sessions, this inspiring audio program with Rupert Spira explores profound themes of love, oneness, and beauty. Listeners are invited to experience a deeper understanding of universal consciousness and the revelation of our shared being.
By: Rupert Spira
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Shadow Work Rebirth 2-in-1
- Face Your Darkest Shadows in Love, Life, & Relationships: Inner Shadow Integration + Shadow Bond Healing: Stop Self Sabotage, Heal Trauma, & Become the Unchained You
- By: Isabelle Grey
- Narrated by: Tiana Ferrante, Robyn Mary Bouedo
- Length: 11 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
What if the very parts of yourself you’ve been trying to hide, fix, or escape are actually the key to your deepest transformation? Your wounds, self-doubt, and repeating negative cycles aren’t random, they're messages from your shadows, demanding to be heard. But most healing approaches fail because they separate personal growth from relationships. Until you address both, true rebirth remains out of reach.
By: Isabelle Grey
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Nighttime Meditation for Deep Sleep
- A Brief Guide for Better Sleep
- By: Suzanne Smith
- Narrated by: Tom Brooks
- Length: 3 hrs and 39 mins
- Unabridged
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Overall
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Performance
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Story
This book combines proven meditation techniques, calming affirmations, and soothing visualizations designed to help you relax, unwind, and drift into a peaceful slumber.
By: Suzanne Smith
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Training Serenity - Overcome stress & anxiety, letting go of negative emotions with deep relaxation
- The inner path to more serenity
- By: Torsten Abrolat, Franziska Diesmann
- Narrated by: Colin Griffiths-Brown
- Length: 39 mins
- Unabridged
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Overall
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Performance
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Story
If things upset you quickly, you have inner restlessness and fears that prevent you from de-stressing a situation or you simply get upset about things too quickly and can no longer ground yourself, then what you usually long for is a little more serenity... Serenity is keeping calm in difficult situations. One way, in addition to your own resources of distraction and relaxation that you have already developed for yourself are relaxation techniques that accompany you on your way to more inner peace and serenity and strengthen your serenity.
By: Torsten Abrolat, and others
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Sound Therapy: Emotional Stability (285.5 Hz)
- By: Audible Sleep
- Narrated by: Abi Horton
- Length: 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability. By immersing yourself in these vibrations, you can find a sense of calm and resilience in your emotional journey.
By: Audible Sleep
-
Breath
- Wake Up to Life
- By: Prem Rawat
- Narrated by: Prem Rawat
- Length: 2 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Breath: It marks the beginning and end of life, it is the one thing shared by all human beings, and yet it is one of the most overlooked aspects of the human experience. What we take for granted actually forms the basis of our shared reality. Each breath we take signals triumph over death, our defiant presence in the world, our dedication to persisting. Global Peace Ambassador and New York Times bestselling author Prem Rawat asks us to pause and take a moment to revel in our breath, to wake up to this miracle of shared human experience.
-
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Transformative
- By M. Foxen on 31-01-2025
By: Prem Rawat
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Love
- The Revelation of Our Shared Being
- By: Rupert Spira
- Narrated by: Rupert Spira
- Length: 9 hrs and 13 mins
- Original Recording
-
Overall
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Performance
-
Story
Combining meditation and question-and-answer sessions, this inspiring audio program with Rupert Spira explores profound themes of love, oneness, and beauty. Listeners are invited to experience a deeper understanding of universal consciousness and the revelation of our shared being.
By: Rupert Spira
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Shadow Work Rebirth 2-in-1
- Face Your Darkest Shadows in Love, Life, & Relationships: Inner Shadow Integration + Shadow Bond Healing: Stop Self Sabotage, Heal Trauma, & Become the Unchained You
- By: Isabelle Grey
- Narrated by: Tiana Ferrante, Robyn Mary Bouedo
- Length: 11 hrs and 12 mins
- Unabridged
-
Overall
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Performance
-
Story
What if the very parts of yourself you’ve been trying to hide, fix, or escape are actually the key to your deepest transformation? Your wounds, self-doubt, and repeating negative cycles aren’t random, they're messages from your shadows, demanding to be heard. But most healing approaches fail because they separate personal growth from relationships. Until you address both, true rebirth remains out of reach.
By: Isabelle Grey
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Nighttime Meditation for Deep Sleep
- A Brief Guide for Better Sleep
- By: Suzanne Smith
- Narrated by: Tom Brooks
- Length: 3 hrs and 39 mins
- Unabridged
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Overall
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Performance
-
Story
This book combines proven meditation techniques, calming affirmations, and soothing visualizations designed to help you relax, unwind, and drift into a peaceful slumber.
By: Suzanne Smith
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Training Serenity - Overcome stress & anxiety, letting go of negative emotions with deep relaxation
- The inner path to more serenity
- By: Torsten Abrolat, Franziska Diesmann
- Narrated by: Colin Griffiths-Brown
- Length: 39 mins
- Unabridged
-
Overall
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Performance
-
Story
If things upset you quickly, you have inner restlessness and fears that prevent you from de-stressing a situation or you simply get upset about things too quickly and can no longer ground yourself, then what you usually long for is a little more serenity... Serenity is keeping calm in difficult situations. One way, in addition to your own resources of distraction and relaxation that you have already developed for yourself are relaxation techniques that accompany you on your way to more inner peace and serenity and strengthen your serenity.
By: Torsten Abrolat, and others
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Happy Relationships
- 25 Buddhist Practices to Transform Your Connections with Your Partner, Family, and Friends
- By: Kimberly Brown, David Michie - foreword
- Narrated by: Cindy Kay
- Length: 5 hrs and 52 mins
- Unabridged
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Happy Relationships is designed for all of us who are sometimes challenged by our husbands, wives, kids, parents, and best friends. It’s for those in happy marriages and close-knit families who want to feel closer and more connected to the most important people in their lives. Happy Relationships is a relatable and useful guide with practical applications to help us stay attuned and cultivate understanding with our dearest people.
By: Kimberly Brown, and others
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Guided Deep Sleep Meditation
- Calm Your Mind for Perfect Sleep
- By: Sleeptime Publications
- Narrated by: Amber Moon
- Length: 4 hrs
- Unabridged
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Guided Deep Sleep Meditation offers a simple way to release stress, ease anxiety, and calm your overactive mind. These soothing 40-minute meditations are crafted to help busy professionals like you unwind and prepare for the restful sleep you deserve.
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Meditation for Beginners
- How to Create and Manifest Abundance, Wealth, Positive Habits and Better Relationships
- By: Allan Fisher
- Narrated by: George Johnson
- Length: 4 hrs and 47 mins
- Unabridged
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With practical exercises and clear guidance, this audiobook simplifies meditation for beginners and provides tools for lasting success—even if you’re completely new to it.
By: Allan Fisher
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Guided Meditation
- Find Happiness, Love and Improve Your Self-Confidence Through Positive Thinking and Hypnosis
- By: Bob Gutierrez
- Narrated by: Heath Douglass
- Length: 3 hrs and 20 mins
- Unabridged
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Do you want to develop a positive mindset and be happy for the rest of your life? All you need is meditation! Meditation is a method to achieve a calm and stable state which in turn ensures emotional and physical wellbeing. Indeed, if practiced for 10 minutes each day, meditation can help manage stress, reduce anxiety, improve clinical conditions (for example heart diseases), increase creativity and productivity, and much more.
By: Bob Gutierrez
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Rain & Resonance
- Find Calm, Clarity, and Alignment Through Sound and Rain
- By: Aria Rainhart
- Narrated by: Catherine Hein Carter
- Length: 3 hrs and 35 mins
- Unabridged
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Rain & Resonance is more than just an audiobook—it’s an immersive journey of sound healing, designed to realign your chakras, calm your nervous system, and restore your inner peace. Combining the soothing power of rainfall with therapeutic sound frequencies, this experience gently dissolves stress, clears energetic blockages, and invites deep relaxation.
By: Aria Rainhart
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Magical Bedtime Stories for Stressed Out Adults
- Relaxing Tales to Quiet Racing Thoughts, Soothe Anxiety, and Drift Into Deep Sleep Fast
- By: Kelly Robins
- Narrated by: Sallybeth
- Length: 5 hrs and 21 mins
- Unabridged
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This audiobook is a magical retreat from your stress-filled days. Written by Kelly Robins, a certified hypnotherapist specializing in relaxation techniques and bedtime storytelling, this collection of enchanting tales is designed to quiet racing thoughts, ease anxiety, and guide you effortlessly into restful slumber.
By: Kelly Robins
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Morning Meditation to Call Your Guides
- By: Sonia Choquette
- Narrated by: Sonia Choquette
- Length: 10 mins
- Original Recording
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Begin your day by calling in your Spirit Guide! Join Sonia Choquette as she guides you in this morning meditation. You will experience being surrounded by the love of your Spirit Guide giving you confidence and creativity. With the support of your guide, your heart will open, encouraging you to replace fear with enthusiasm as you welcome a beautiful new day!
By: Sonia Choquette
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Bedtime Stories for Stressed Adults
- Mystical Ocean Adventures: Relaxing Journey of Mythical Talking Sea Monsters, Ancient Atlantis, Enchanted Mermaids & Pirates for Deep Sleep, Meditation, Insomnia
- By: Sleepy Willow
- Narrated by: Kevin Perkins
- Length: 15 hrs and 6 mins
- Unabridged
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Journey through luminescent underwater cities, whispering coral gardens, and moonlit coves where serenity awaits at every turn. Whether you’re battling sleepless nights, overwhelmed by the stresses of life, or simply craving a gentle escape before bed, these soothing stories promise to be your perfect companion for relaxation.
By: Sleepy Willow
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The Mindfulness Meditations for Stress
- Finding Peace Amid Life's Storms
- By: Haley Alros
- Narrated by: Deedee Ash
- Length: 33 mins
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In the midst of life's storms and stress, finding tranquility is not only a possibility but a necessity. In 'The Mindfulness Meditations for Stress: Finding Peace Amid Life's Storms,' we invite you on a transformative journey toward inner serenity and stress relief.
By: Haley Alros
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Vipassana Meditation Part 1: Anapanasati Essentials
- Mindful Breathing for Beginners (5-Day Guided Meditation Online Mini-Course) (Vipassana Meditation Course Online)
- By: Denis Nikulin
- Narrated by: Denis Nikulin, Ishta Devata Devi
- Length: 5 hrs and 33 mins
- Unabridged
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This is Part 1 of a 4-part online course on the Vipassana Meditation Technique—a 5-day introductory program designed for beginners. It covers the fundamental aspects of Vipassana: ethical grounding (Sīla) and mindful breathing (Anapanasati). Participants in this 5-day training must commit to twice-daily meditation sessions and strictly adhere to the Five Moral Precepts.
By: Denis Nikulin
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Vipassana Meditation Part 1: Anapanasati Essentials
- Mindful Breathing for Beginners (5-Day Guided Meditation Online Mini-Course) – Food Detox Edition (Vipassana Meditation Course Online, Book 2)
- By: Denis Nikulin
- Narrated by: Denis Nikulin, Ishta Devata Devi
- Length: 6 hrs and 3 mins
- Unabridged
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This 5-day introductory program, designed for beginners, covers the fundamentals of Vipassana: ethical grounding (Sīla), mindful breathing (Anapanasati), and detox practices for the body and mind. The Food Detox Edition offers guidance on cleansing the body while meditating. The author shares his personal journey from being a meat-eater to adopting a vegan lifestyle, explaining how food choices impact meditation and well-being.
By: Denis Nikulin
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Tai Chi: Transform Your Mind, Body, and Spirit with 24 Forms and Mindful Meditation
- Living Zen, Meditation, Book 1
- By: Valeria Cruz
- Narrated by: Charles Gass
- Length: 1 hr and 54 mins
- Unabridged
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Step into the world of Tai Chi with Valerie Cruz’s transformative guide – a journey that blends meditation, movement, and mindfulness to elevate your well-being. Whether you're brand new to Tai Chi or looking to refine your practice, Tai Chi: Transform Your Mind, Body, and Spirit with 24 Forms and Mindful Meditation is your complete roadmap to mastering this graceful art.
By: Valeria Cruz
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The Right Side of Happiness
- A Practical Guide for Embracing Mindfulness and Living Your Best Life
- By: Annamarie Fernyak
- Narrated by: Annamarie Fernyak
- Length: 6 hrs and 45 mins
- Unabridged
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Have you tried meditation once or twice and decided it’s not for you? Chances are, even without meditation, you value mindfulness without realizing it. Mindfulness is so much more than sitting still for a set amount of time. It’s about choosing a way of life that is aligned with your best self and staying true to your values, passions, and purpose. In The Right Side of Happiness, mindfulness practitioner and teacher Annamarie Fernyak clears up common misconceptions around the practice of mindfulness.
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Desconexión Digital [Digital Disconnection]
- Meditaciones guiadas para Calma y Claridad [Guided Meditations for Calm and Clarity]
- By: Refeser
- Narrated by: Refeser
- Length: 54 mins
- Unabridged
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Este programa ha sido diseñado especialmente para mujeres que enfrentan los desafíos de un mundo hiperconectado. Ya sea que necesites reducir el estrés, encontrar un equilibrio con la tecnología, superar la ansiedad o simplemente regalarte un momento de paz, estas meditaciones son tu aliado perfecto.
By: Refeser
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Io Sono
- I Discorsi del Conte Saint-Germain
- By: Conte Saint Germain
- Narrated by: Alex Martinelli
- Length: 3 hrs and 13 mins
- Unabridged
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IO SONO il libro esoterico più potente al Mondo. Questo libro ti guiderà alla scoperta della tua luce interiore, verità divina o non e di qualsiasi credo. Un viaggio straordinario alla scoperta di te stesso e del tuo vero potere. Se sei alla ricerca di un'esperienza illuminante che ti aiuti a capire il vero significato della vita, allora questo libro è perfetto per te. Con i suoi insegnamenti profondi e spirituali, "Io sono I Discorsi del Conte Saint-Germain” ti aiuterà a trovare risposte alle tue domande più profonde sulla vita, sulla tua vera natura e sul tuo ruolo nel mondo.
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Meditations for Black Women
- 75 Mindful Reflections to Help You Stay Grounded & Find Inner Peace
- By: Oludara Adeeyo
- Narrated by: Oludara Adeeyo
- Length: 3 hrs and 25 mins
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Meditations for Black Women is a collection of 75 mindful reflections tailored uniquely to the experiences of Black women. These reflections are designed to inspire, support, and ground Black women, helping them navigate their unique everyday challenges. Each meditation is accompanied by a powerful quote from an influential Black woman, adding an extra layer of inspiration and contemplation.
By: Oludara Adeeyo
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Manifest Miracles While You Sleep
- By: Nicky Sutton
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
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Manifest miracles while you sleep with these powerful affirmations for your subconscious mind. Anything positive is possible, including miracles, so erase “impossible” from your vocabulary. By listening to this sleep meditation, you can change your beliefs and start to manifest your dreams and desires into your life. Unlock the power of miracles as you enjoy a restful, replenishing sleep.
By: Nicky