Meditation

This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....

In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....

A completely accessible and practical guide to nurturing your child using simple Buddhist practices....

Dr. Joe Dispenza has created two meditation Audio Downloads—featuring different music-to accompany his book You Are the Placebo.

"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness....

What is the big secret to creating a rich and abundant life? How can you have so much money that you just don't know where to put in anymore? You think I am joking, right? Nah! There are millions of people around the world living the high life, having all the money they want....

Since 1966, a self-made man named Jose Silva has spread his message to over 5,000,000 people worldwide.....

According to Pema Chodrön, spiritual practice has nothing to do with “self-improvement” since, as the title of this audiobook explains, you are already perfect just as you are....

Make no mistake about it, you can manifest anything you want in life when you connect with the abundance in the Universe....

The 20th anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration....

Using the 2,000-year-old Bhagavad Gita as a guide, Cope takes listeners on a step-by-step journey to discover their true callings, or dharma....

In this inspirational audiobook, Louise L. Hay brings you 101 power thoughts and explains how each can make your life more productive and positive....

First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....

Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....

On this shorter 48-minute disc, Dr. Joe walks you through Meditation 2: Changing One Belief and Perception....

Your intuitive mind has been dormant for years—isn’t it time to wake it up? Imagine is for those eager and excited to transform, manifest their best life, and get their power back through the power of visualization.

Essential insights and guidance to deepen your meditation practice....

In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings....

Worship yourself the witchy way - learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this unique, enchanted guide to self-care....

Binaural Deep Sleep Hypnosis uses brainwave entrainment binaural beats and Glenn’s highly acclaimed hypnotherapy techniques to guide you into a deep, relaxing sleep....

Clarissa Pinkola Estes shares this treasured family tradition with you on Bedtime Stories, her own special collection of tales to relax and ease you to sleep....

One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic....

The path of yoga is far more than just difficult stretches and contemplation in savasana. In The Yoga Sutras, noted Sanskrit and yoga teacher Nicolai Bachman invites you to deepen your practice with translations and commentary on the teachings of the great sage Patanjali....

On Unconditional Confidence, Pema Chodron offers two accessible sessions to help anyone find courage in times of challenge and change...

Zen Golf offers a fresh perspective for golf and for life. Rather than focusing on what's wrong with us....

Your intuitive mind has been dormant for years—isn’t it time to wake it up? Imagine is for those eager and excited to transform, manifest their best life, and get their power back through the power of visualization.

Step into a place of empowerment. Let the power of this meditation wash over you and reset you emotionally. Through gentle guidance we will navigate through a process of releasing emotional activation and embracing a state of calm and gratitude. This meditation will help you release any emotional weight, cultivate a sense of inner peace and balance, and invite a serene flow of gratitude into your life.

This meditation is a powerful tool to cleanse from the energy, stressors, and demands of your day and prepare your mind and body to access better sleep. In this transformative practice, you will be gently guided and soothed, allowing your mind to decompress and your body to relax and release any lingering tension. By engaging in this meditation, you will restore your vital energy and access inner balance, creating the perfect environment for a deep and restorative night's sleep.

In this transformational audiobook, you’ll experience a blend of hypnosis, visualization, affirmations, and guided meditations crafted specifically for the female mind and body. These sessions are designed to rewire the thoughts, habits, and emotional patterns that silently sabotage your progress.

Have you ever felt a pull you couldn’t explain? A knowing that runs deeper than thought—like a whisper from somewhere beyond time? This is a soul journey for those who sense echoes of other lifetimes. For those who feel soul memories stirring beneath the surface of now. In this gentle past-life regression, you’ll be guided to access the timeless part of you that remembers. To uncover insights, reclaim wisdom, and gather soul fragments ready to return home.

Energy Upgrade Meditations are short, sacred practices created to help you clear your field, increase your life force, and gently return to yourself. They’re not about fixing or pushing. They’re about remembering what it feels like to be steady, bright, and whole. A quiet reset. A sacred return. Just enough to remember your way back home.

Starseed Meditation is a sacred energetic transmission for lightworkers and souls who feel they come from somewhere beyond. It’s a deep activation to remember who you are at soul level, beyond this life. It will support you to gently land that knowing into your body, into the Earth, and into the living breath of now.

Sometimes you don’t need a full hour to feel different. You just need a sacred moment—a breath, a pause, a reconnection. Raise Your Vibe in Five includes two short meditations designed to bring your energy back online in under five minutes. Created for the in-between moments—before a conversation, between meetings, or when the day starts to feel too much—these practices help you gently return to your center.

This remarkable audio collection is a luminous tapestry of sound — each track a carefully crafted jewel, tuned to the healing resonance of 432 Hz. As you listen, your brain gently shifts into the alpha and theta states — the gateways to healing, insight, and profound meditation. This sonic experience doesn't just relax you. It realigns you with your true nature and deepens your connection to Source.

What if lasting weight loss had nothing to do with willpower—and everything to do with your subconscious? If diets, restrictions, and workouts haven’t worked, it’s time to approach change from the inside out. Extreme Weight Loss & Gastric Band Hypnosis for Women delivers over 20 hours of guided sessions, hypnosis practices, and transformational meditations, designed to reset the patterns that keep you stuck.

Your soul didn’t come here empty. It arrived carrying gifts, wisdom shaped over lifetimes, held in your body, your energy, your knowing. These aren’t skills to learn. They’re sacred imprints ready to be activated, remembered, and embodied. This guided meditation offers a gentle invitation to remember and reclaim what has always been yours. There’s nothing to force. Just a soft space to notice what’s stirring just below the surface of your life.

You’ve never walked alone. This is your time to sense who’s been walking beside you. Spirit Guides Meditation is a sacred soul journey that opens the channel between you and the unseen support team guiding your path. With gentle prompting and energetic attunement, you’ll begin to recognize their presence—not as a concept, but as a felt experience.

Solfeggio Frequencies: Experience Healing Vibrations to Release Stress, Clear Negative Energy, Awaken Inner Peace, and Manifest Abundance with Authentic Alignment. Discover the powerful energy of sound healing with this immersive audio experience designed to uplift your spirit, calm your nervous system, repair your body, restore your balance, awaken your inner power, and help you align with a higher consciousness. This transformative audiobook features a curated collection of original music composed in each of the 9 Solfeggio frequencies.

In jedem von uns fließt eine unsichtbare Lebensenergie – fein, kraftvoll und tief mit unserem Körper, unseren Emotionen und unserem Bewusstsein verbunden. Wenn eines dieser Chakren blockiert ist oder aus dem Gleichgewicht gerät, kann sich dies in Form von körperlichen Beschwerden, emotionalen Störungen oder geistiger Unruhe bemerkbar machen. Chakra Flow - Chakra Heilung Musik – 7 Chakren öffnen ist ein hochenergetisches Klang-Kompendium, das speziell dafür entwickelt wurde, Deine Energiezentren mit Hilfe heilender Solfeggio-Frequenzen zu harmonisieren, zu öffnen und zu reinigen.

When you feel everything, it can be hard to feel yourself. The world floods in—fast, loud, unfiltered—and your energy, once steady, begins to scatter. This meditation is a gentle return. A soft invitation to come back into your body, to root down into the steadiness of the Earth, and to remember that you, too, are held.

Morning and Evening Meditations offers more than a routine. The meditations provide an anchoring. A sacred rhythm. A daily return. The morning meditation invites you to open your heart, set your energy, and gently bring your light online. The evening meditation offers space to exhale, to soften, to release the day and return to yourself. Together, they hold you at both ends of the spectrum, sunrise and sunset.

Guided Deep Sleep Meditation is the solution you’ve been searching for. This book combines the power of soothing hypnosis, calming affirmations, and gentle meditation to help you. Don’t let another sleepless night affect your well-being. Take control of your rest and begin your journey toward more peaceful, rejuvenating sleep today. Click “Buy Now” to unlock the benefits of restorative sleep and experience the power of deep, healing rest.

In deze meditatie van twintig minuten leer je om spanning om te zetten in ontspanning. Je zenuwstelsel kalmeert door het bewust aan- en ontspannen van je spieren. Een zachte stem begeleidt je op een reis over je hele lichaam, waardoor je ultieme rust in lichaam en geest zult ontdekken.

Door je volledig op je ademhaling te richten dwalen je gedachten minder snel af naar andere onderwerpen, gevoelens en lichamelijke sensaties. De meditatie is ideaal voor iedereen die wil leren om zich niet te laten overweldigen door het dagelijks leven, en om gedachten en emoties positief te sturen. In deze serie begeleidt Trine Holt Arnsberg je naar minder stress en meer rust door zes makkelijk te leren meditaties.

Gastric Band Hypnosis for Rapid Weight Loss is a powerful audio experience designed to simulate the effects of gastric band surgery... but using only the power of your subconscious. Through a unique combination of self-hypnosis, guided meditations, and mental visualizations, this audiobook helps you change how your brain responds to food, hunger, and emotional triggers.

In She Rises High, Sheri Broussard shares the vulnerable, no-holding-back story of how she went from broken and heart-shattered to bold, boundaried, and fully alive. After a painful divorce and a lifetime of people-pleasing, Sheri hit her lowest point—and made the choice to rise.

The Fast Track to Weight Loss for Women offers a transformative, mindset-first approach to lasting weight loss. This powerful audiobook blends guided meditations, weight loss hypnosis, and daily affirmations to help you rewire your subconscious mind, overcome emotional eating, and finally develop a loving, confident relationship with your body.

Bewustwording van het eigen lichaam is belangrijk om meer rust en ontspanning in het zenuwstelsel te brengen. Deze meditatie van twintig minuten helpt je in contact te komen met je lichaam. Je leert om te ontdekken waar spanning en stress zich schuil houden, en hoe je deze knopen kunt losmaken en loslaten.

In deze bewustzijnsmeditatie maak je ruimte voor alle gedachten, zorgen en gevoelens die in je opkomen, en leer je hoe je ze kunt loslaten. De zachte, ervaren stem van de verteller leidt je door een reeks ademhalingsoefeningen die je eerst helpen je emoties dichterbij te brengen, en ze vervolgens weg te duwen als wolken die door de wind worden weggeblazen. In deze serie begeleidt Trine Holt Arnsberg je naar minder stress en meer rust door zes makkelijk te leren meditaties.

Transforma tus relaciones y tu autoestima en solo 15 minutos al día: ¡libérate del apego ansioso, incluso si antes lo considerabas imposible! ¿Estás cansado de analizar demasiado tus relaciones, de temer al abandono y de buscar constantemente la aprobación de los demás? ¿Te cuesta expresar tus necesidades o te sientes abrumado por la inseguridad? No estás solo. El apego ansioso afecta a muchas personas, provocando estrés y patrones de relacionamiento poco saludables. ¡Pero el cambio es posible!