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Guided Meditations

Evoking the Divine Ground of Your Being

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Guided Meditations

By: Adyashanti
Narrated by: Adyashanti
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About this listen

Essential Insights and Guidance to Deepen Your Meditation Practice

Beneath all our bustling thoughts and the distracting dramas of the world, an ever-present stillness beckons us to our true home. "Meditation is a tool for returning to our essential nature," says Adyashanti. With Guided Meditations, this groundbreaking spiritual teacher offers four immersive audio sessions of meditations created to enrich your practice and help you become a more open, loving, and benevolent presence in the world. Join him as he presents:

  • Three foundational meditations for inner peace and stillness
  • Meditations for transforming volatile emotions and embodying the heart of compassion
  • "Evocation" practices for awakening to the divine ground of your being that is always present and available
  • The best attitude for meditation, myths about concentration and self-control, and expanding your practice into each moment

Guided Meditations is intended to be a constant companion that you return to time and again on your spiritual journey. "As we grow, our motivations for meditating evolve," says Adyashanti. "Yet we can always become wiser, more loving, and more deeply connected to who we truly are."

©2015 Adyashanti (P)2015 Adyashanti Alternative & Complementary Medicine Meditation Spirituality
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super powerful meditations that will take you to the void and beyond. highly recommended

brilliant meditations

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amazingly profound meditations. everything you need for liberation.came just at the right time in my journey. thank you Adya

don't hesitate on this one

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I loved it - especially the immersive experiential way Adyashanti guides. I feel he is a kindred spirit

Beautiful Explorations that immerse into the mystery

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I’m 2/3 through this incredible book. Up to Choice to love meditation. This is so simple and powerful. Adyashantis words give permission to just allow and be. Every experience is as it is. I’ve spent nearly 6 years on purposeful self evolution and this is like hitting the mother lode for me. Timing is everything aye. So much gratitude 💗

My heart is blown

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The techniques presented helped deepen my meditation. I plan to incorporate these into my regular practice.

Very useful

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This book is a great introduction to meditation. I really enjoyed learning the different meditation techniques and styles.

Wonderful intro to meditation

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Adyashanti’s presents a wide range of meditations to evoke the awakening of the spirit, i.e to recognise one’s true nature. This is not just a one time listen but a daily practice, guide.

A treasure guide to awakening

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This book has helped me no end. I highly recommend it. Saves years of frustration.
Enjoy!

Absolutely essential read

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This book has become somewhat of a goto. Especially Chapter 20 where the pauses in between Adyashanti's voice are more powerful than the voice itself. If I am relaxed enough it sometime sends me into a meditation where I am not actually sure afterwards whether I have been meditating or asleep but I always come out feeling refreshed. The book is very easy to follow from Adyashanti's back story into meditation, followed by incrementally more 'challenging' meditations. Highly accessible and recommended for beginners.

Beautifully Simple

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