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Publisher's Summary

In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. This groundbreaking work in transpersonal psychology has been revised and redesigned for a more accessible presentation. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics, then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.

p> PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2004 Anodea Judith (P)2016 Tantor

Critic Reviews

"Judith . . . Invites the reader to explore multidimensional healing processes to bring the chakras into balance. . . . User-friendly, allowing the reader to view pertinent chapters through the use of subtitles and reference charts." ( Library Journal)

What members say

Average Customer Ratings

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  • julia
  • 21-05-2017

WARNING: contains life changing wisdom and insight

After the completion of this book, I am listening to it again. The content is at some points harsh, yet necessary for spiritual growth and insight. It provoked many buried-forgotten emotions and memories. I suggest establishing a confidential, supporting friend or group. This is not a journey I would venture alone. Some parts are slow, but it is well worth a focused listen. I listened to it on my nature walks, which added a quality of wonder and a theme to go by each day. Happy reading!

12 of 12 people found this review helpful

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  • nutan
  • 23-11-2016

Amazingly, insightful. One of those books that can be read over and over

Anode a Judith's deep knowledge of both the chakras and developmental psychology, combines wonderfully to bring metaphysical concepts, down to earth and something we can tangibly work with.
A book , which each chapter, opened up many insights and showed up connections that make perfect sense. An amazing book both for seekers and helpers, guides.
The reading is also extremely pleasant

18 of 20 people found this review helpful

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  • Juju
  • 12-01-2017

Great book. Very thorough.

Great listen. I recommend listening from start to finish before jumping deep into one chapter (chakra), as they feed on each other.

10 of 11 people found this review helpful

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  • Nao
  • 14-02-2018

Life Changer

I am new to this world of spirituality, having been raised Christian but finding no meaningful connection in that religion at all. I am open minded and also a Psychology major which helped in my ability to follow some concepts. I found myself assessing and being able to identify patterns in my life. It is a book for healing where patience is required. I will listen to and read the physical book over and over in the future to grasp its concepts with more depth. Powerful book indeed!

2 of 2 people found this review helpful

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  • Stormey Richardson
  • 30-01-2018

I am sure I will read this book many more times!!!

Profound insight on how the layers of the soul and the energy force the universe freely gives to us once we work to push thru the barriers, unfold the petals, and begin to heal the inner child that is within us to finally achieve the highest conscious of love

1 of 1 people found this review helpful

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  • audinutt
  • 08-11-2017

Her voice sounds robotic

I want to enjoy listening to this book as I am studying it for a 300 hour yoga teacher training, however, the tone of her voice is very robotic, unpleasant and distracting. Don't buy this Audible. Just buy the book and read it yourself.

4 of 6 people found this review helpful

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  • Amazon Customer
  • 11-08-2018

Very good

The information is very good and offered in a very understandable way. Narrator is also pleasant.

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  • Amazon Customer
  • 12-06-2018

Very disappointed

I purchased this audio book hoping to relax and gain insight but all I could hear was thenpreface. I want a refund

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  • Anami
  • 13-04-2018

An important book to read for everyone!

Would you listen to Eastern Body, Western Mind again? Why?

Probably. After learning about all chakras it doesn't hurt to go back and review each one and it's needs.

What was the most interesting aspect of this story? The least interesting?

There's no story to follow and that makes it a bit difficult to get into unless you're a health professional or serious about healing thyself!!

Have you listened to any of Laura Jennings’s other performances before? How does this one compare?

No.

If you were to make a film of this book, what would the tag line be?

Know yourself and heal.

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  • Anthony
  • 13-04-2018

Enlightening

I’ve definitely learned much through listening to this book and will listen/reread to better move ahead in my life

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  • francine
  • 12-11-2016

The most complete and insightful piece of work

What did you like most about Eastern Body, Western Mind?

While I never really write a review, I feel compelled to do so for this Audio book. Anodea has gathered a mountain of experience and knowledge on the Chakra and psychotherapy work which opens an entire world on how to get to know and heal the self. This book is more extensive than her other work, The Chakra System (which was also inspiring to listen to)

What did you like best about this story?

What I like best is that in this time where everyone is seeking enlightenment through following a guru and actually going outside themselves, Anodea tries to bring us back to ground ourselves first, to take a good look inside at our own inner wisdom and slowly work our way up through our chakra's and issues in a way that is completely understandable.

What aspect of Laura Jennings’s performance might you have changed?

At first I was disappointment that Anodea wasn't narrating her own work, like she does brilliantly in her other audiobook, The Chakra System. I found Laura Jennings voice much detached from the material and sometimes not pleasant to listen to. However, further along into the book she seems to get more feeling for the material and you get used to her voice.
So, although it's not as good as Anodea, I wouldn't want to miss this work because of a different person reading the material.

Any additional comments?

If you want to change your life, or help others heal theirs, listen to this amazingly comprehensive work!

9 of 9 people found this review helpful

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  • Gio
  • 16-08-2017

This book is amazing

The only thing that could have been better is that the author should allways speak the audiobook. It makes such a difference.

4 of 4 people found this review helpful

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  • lina
  • 22-02-2017

Excellent!

Really enjoyed this exquisite peace of writing, very informative, clearly expressed ideas and valueble resource for understanding, feeling and working with chakra system.

3 of 3 people found this review helpful

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  • Maria Biniasz
  • 28-02-2017

great book

it is a great book. only if you want to practice some excercises from it you may need a hard copy. enjoy

2 of 2 people found this review helpful

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  • Patch Welling
  • 03-06-2018

Amazing & Insighful

I found this book to be amazing and useful in all aspects.
It is going to be helpful in writing my thesis!! Thank you xx