How To

How do we get happy? Listen to a positive, step-by-step guide on the building blocks for personal happiness by Dr Tim Sharp (aka Dr Happy). Through ten daily habits, this series provides the learnings and practical strategies for creating a happier life....

How can we change our behaviours? The first step is understanding our habits. For better or worse, habits are the invisible building blocks of daily life....

Not only will you be given the necessary knowledge to change any aspect of yourself, you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life....

The program in Recovery has given Russell Brand freedom from all addictions, and it will do the same for you....

When most of us see or think about herbs, we don’t think of them as potent cures for different ailments. We just think of the delicious soups and stir fries we can make with them....

What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? Listen to find out more....

Revolutionise your life one day at a time with this empowering audiobook, designed for men and women, which provides simple strategies for each element of your day....

Marie Kondo's first book, The Life-Changing Magic of Tidying, sparked a new genre of publishing and became an international best-seller....

Three words that can change your life. When you know that you are enough everyone around you will know that you are enough too....

You are about to learn the art, science, and craft of marijuana growing! Marijuana is big business these days and is growing at a mind numbing speed! The goal of this audiobook is to teach you to cultivate premium grade marijuana for both recreational and medical use....

You are one click away from learning how to stop overthinking, from breaking free of analysis paralysis and procrastination, from missing opportunities - and changing to getting stuff done to move ahead in life! Listen to find out more....

Cognitive behavioral therapy (CBT) is a collection of techniques for managing moods and modifying behaviors. Build a robust self-improvement toolkit with this expert guidance....

My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of....

A bold reimagining of Maslow's famous hierarchy of needs - and new insights for realizing your full potential and living your most creative, fulfilled, and connected life....

Think of The War of Art as tough love...for yourself. Since 2002, The War of Art has inspired people around the world to defeat "resistance"; to recognize and knock down dream-blocking barriers and to silence the naysayers within us....

A simple guide to grow any mushroom at home, many varieties of mushrooms as Oyster, Shiitake, Button, Enokitake, Lion’s Mane, Wine Cap, Maitake, and many more....

After extensive original research and a decade as the world's highest-paid performance coach, Brendon Burchard finally reveals the most effective habits for reaching long-term success....

Transform your life with this revolutionary and accessible seven-step guide - grounded in energy medicine, neurobiology, and quantum physics - to awaken your true health and potential through energy healing....

The ultimate program for improving the quality of every aspect of your life, Awaken the Giant Within gives you the tools you need to immediately become the master of your own fate....

Listen to Digital Minimalism and you'll never again mindlessly sacrifice your productivity to clickbait or lose 40 minutes of your evening to your Instagram feed.... 

Do you have an unusual interest in agriculture? Do the colors of a mushroom fill your heart with joy? Do you want to play some role in creating this beauty of nature? Would you also like to know some of the benefits and uses of mushrooms with certain ingredients and effects? Find out....

Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery....

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....

In this book you'll find all the tools, strategies, and techniques you need to improve your memory....

Russell Brand explores the idea of mentoring and shares what he's learned from the guidance of his own helpers, heroes and mentors....

Ant Middleton is no stranger to fear: as a point man in the Special Forces, he confronted fear on a daily basis, never knowing what lay behind the next corner, or the next closed door....

Control your brain so it doesn’t control you. A science-based approach to getting things done and avoiding laziness and procrastination. Stop leaving tasks unstarted and/or unfinished. You’re better than that....