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Blood, Sweat and Glitter

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Blood, Sweat and Glitter

By: Em Rusciano
Narrated by: Em Rusciano
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About this listen

Hilarious and candid, this is Em Rusciano’s coming-of-middle-age story. Consider yourself warned: she’s neurodivergent and hormonal AF.

Em Rusciano has some stories to tell! In the space of a few short years, she quit breakfast radio, birthed her third child and staged a sold-out tour across the country – all before being hurled headfirst into the existential crisis of lockdowns. She felt everything at full volume: the burnout, the joy, the rage ... and a deeply inconvenient urge to get into craft.
Then came the missing puzzle pieces: ADHD and Autism. Two diagnoses that suddenly made everything – her entire life – click into place.
In this book, Em unpacks what it means to exist in a world that was never built for you, raising three gloriously neurodivergent kids while redefining her own limits. From her landmark National Press Club address to her game-changing role in the 2023 ADHD Senate inquiry, Em isn’t just sharing her story: she’s challenging the status quo and demanding change.

Laugh-out-loud funny and filled with righteous rage, Blood, Sweat and Glitter is a guide to being a neurodivergent, perimenopausal, middle-aged rock star in a world that prefers ‘women of a certain age’ to go off quietly into the sunset. Strap in – it’s a hell of a ride.

©2025 Em Rusciano (P)2025 Audible Australia Pty Ltd
Aging & Longevity Attention Deficit Disorders Best of 2025 Entertainment & Celebrities Mental Health Psychology Psychology & Mental Health Women Funny Witty Heartfelt Health
All stars
Most relevant
The rawness of this story made me laugh and cry. Thanks Em for sharing your story, I am so grateful!

Raw

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Raw and honest, unhinged in the best possible way. Em leaves all scabs unpicked in sharing with the reader the events of her life over past few years. What a journey, thank you for sharing. Loved hearing the story in Em’s voice. And the support cast are chefs kiss.

Heartfelt storytelling

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As a woman with ADHD, I felt so seen - I got the audio and hardcopy, thank you for your advocacy, thank you for the vulnerability and thank you for making this!

I LAUGHED, CRIED & FELT SEEN

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Em delivered the goods with this audio version of her brilliant book. She DID say it would be worth reading and listening. I loved the audio so much. I have it on repeat as I missed out bits as I devoured the hard copy book.
Flaps to the Wall honesty, hilarity, raw and a feast for your ears .
Eleventy million out of 10!
Thank you for delivering the goods Em

What a fabulous, passionate and heartfelt journey. 10/10 ( and I also read the hard copy!)

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I’m the same age as Em, also from Melbourne, also in a long term relationship, also a mum to ND kids, also late diagnosed AuDHD. Every word hit. I loved the honesty, the humour, the unapologetic emotion. I was gripped, and so grateful to hear someone share something that I can see myself in - it doesn’t happen often. Thank you Em.

Related to every word… so insanely good

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