This Explains Everything
A psychiatrist's guide to navigating adult ADHD
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Audible Premium Plus 30-day free trial
1 credit a month to buy any audiobook in our entire collection.
Unlimited access to our all-you-can-listen catalogue of 15K+ audiobooks and podcasts.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.
This Explains Everything
Pre-order for $24.28
-
Narrated by:
-
By:
-
Kieran Kennedy
READ BY THE AUTHOR
ADHD diagnoses are surging across Australia. In the past decade alone, the number of Australians prescribed ADHD medication has skyrocketed by nearly 300%, and demand continues to grow. Across the globe, people are breathing a sigh of relief – finally, an explanation for those years of struggle feeling out of step with the rest of the world.
But a diagnosis is only the beginning, and with government guidance shifting every day, it sometimes feels impossible to know what to do next. In This Explains Everything, Dr Kieran Kennedy guides us through what living with adult ADHD actually looks like, and the steps we can take not just to survive with it, but to thrive.
Drawing on evidence-based research and Dr Kieran’s insights from his years in the psychiatrist’s chair, This Explains Everything is your guidebook to navigating adult ADHD: from seeking diagnosis and talking to your doctor about medication, to managing relationships, masking and time blindness. Along the way he explains the science of a neurodivergent brain, how diet and exercise can complement and support medicine, and what friends and family members can do to support others with ADHD.
Full of revelatory insight and practical advice to navigating adult ADHD, this book is your guidebook to taking back control of your life.
adbl_web_anon_alc_button_suppression_t1
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.