Stress Management

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Product list
    • Transforming Self-Sabotage into Self-Mastery
    • By: Brianna Wiest
    • Narrated by: Stacey Glemboski
    • Length: 5 hrs and 44 mins
    • Release date: 01-04-2022
    • Language: English
    • 4.5 out of 5 stars 418 ratings
    • Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....

    Non-member price: $22.99 or 1 Credit

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    • Finding Happiness Through Gratitude, Empathy and Mindfulness
    • By: Hugh van Cuylenburg
    • Narrated by: Hugh van Cuylenburg
    • Length: 4 hrs and 56 mins
    • Release date: 19-11-2019
    • Language: English
    • 5 out of 5 stars 8,420 ratings
    • Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive....

    Non-member price: $18.99 or 1 Credit

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    • How to Drop Everything That’s Holding You Back
    • By: John Purkiss
    • Narrated by: Mark Meadows
    • Length: 4 hrs and 42 mins
    • Release date: 06-02-2020
    • Language: English
    • 4.5 out of 5 stars 184 ratings
    • In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen....

    Non-member price: $16.99 or 1 Credit

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  • Non-member price: $19.99 or 1 Credit

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    • How Extraordinary People Become That Way
    • By: Brendon Burchard
    • Narrated by: Brendon Burchard
    • Length: 10 hrs and 35 mins
    • Release date: 01-01-2017
    • Language: English
    • 4.5 out of 5 stars 628 ratings
    • After extensive original research and a decade as the world's highest-paid performance coach, Brendon Burchard finally reveals the most effective habits for reaching long-term success....

    Non-member price: $25.99 or 1 Credit

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    • Winning Your Never-Ending Battle with Stuff
    • By: Dana K. White
    • Narrated by: Dana K. White
    • Length: 6 hrs and 6 mins
    • Release date: 27-02-2018
    • Language: English
    • 5 out of 5 stars 198 ratings
    • In Decluttering at the Speed of Life, decluttering expert and author Dana White identifies the mindsets and emotional challenges that make it difficult to declutter....

    Non-member price: $21.99 or 1 Credit

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  • Non-member price: $16.99 or 1 Credit

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    • Exploring the Productivity Benefits of Meditation
    • By: Chris Bailey
    • Narrated by: Chris Bailey
    • Length: 3 hrs and 18 mins
    • Release date: 14-01-2021
    • Language: English
    • 4.5 out of 5 stars 177 ratings
    • For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • The Power of Positive Thinking
    • By: Ant Middleton
    • Narrated by: Ant Middleton
    • Length: 8 hrs and 12 mins
    • Release date: 22-10-2020
    • Language: English
    • 4.5 out of 5 stars 1,271 ratings
    • Letting you into areas of his life he’s never talked about before, in Zero Negativity, Ant will show you how to embrace failure and use it to your advantage....

    Non-member price: $26.99 or 1 Credit

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    • By: Rebecca Ray
    • Narrated by: Rebecca Ray
    • Length: 8 hrs and 29 mins
    • Release date: 29-06-2021
    • Language: English
    • 4.5 out of 5 stars 73 ratings
    • Dr Rebecca Ray, Australian clinical psychologist and author, shows how boundaries are the key to many of the emotional and practical difficulties we encounter in daily life....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Learn How to Fall Asleep Fast and Sleep Well with Guided Meditation
    • By: Richard Harris
    • Narrated by: Christina Regler
    • Length: 3 hrs and 29 mins
    • Release date: 22-09-2015
    • Language: English
    • 4 out of 5 stars 8 ratings
    • Good sleep can be hard to come by, especially when daily stresses take their toll on your body. This meditation session will help you get that deep, restful sleep that reinvigorates your body....

    Non-member price: $16.99 or 1 Credit

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    • Dealing with Your House's Dirty Little Secrets
    • By: Dana K. White
    • Narrated by: Dana K. White
    • Length: 6 hrs and 15 mins
    • Release date: 08-11-2016
    • Language: English
    • 5 out of 5 stars 130 ratings
    • Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.

    Non-member price: $21.99 or 1 Credit

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    • By: Dr. John Delony
    • Narrated by: Dr. John Delony
    • Length: 6 hrs and 9 mins
    • Release date: 26-09-2023
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too)....

    Non-member price: $22.99 or 1 Credit

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    • Mastering Breathwork for Success in Life, Love, Business, and Beyond
    • By: Dan Brule, Tony Robbins - foreword
    • Narrated by: Dan Brule
    • Length: 6 hrs and 47 mins
    • Release date: 28-03-2017
    • Language: English
    • 4.5 out of 5 stars 122 ratings
    • Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
    • By: M.D. Edward M. Hallowell M.D., John J. Ratey
    • Narrated by: John McDonough
    • Length: 13 hrs and 33 mins
    • Release date: 19-11-2013
    • Language: English
    • 4.5 out of 5 stars 125 ratings
    • Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes....

    Non-member price: $26.99 or 1 Credit

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  • Non-member price: $16.99 or 1 Credit

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    • By: Victoria Devine
    • Narrated by: Victoria Devine
    • Length: 7 hrs and 22 mins
    • Release date: 16-06-2021
    • Language: English
    • 4.5 out of 5 stars 199 ratings
    • Through her phenomenally popular and award-winning podcast, She’s on the Money, Victoria Devine has built an empowered and supportive community of women finding their way to financial freedom....

    Non-member price: $21.99 or 1 Credit

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  • Non-member price: $26.99 or 1 Credit

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    • From Effectiveness to Greatness
    • By: Stephen R. Covey
    • Narrated by: Stephen R. Covey
    • Length: 2 hrs and 28 mins
    • Release date: 25-10-2005
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Accessing the higher levels of human genius and motivation in today's new reality requires a sea change in thinking: a new mind-set, a new skill-set, a new tool-set, in short, a whole new habit....

    Non-member price: $12.99 or 1 Credit

    Sale price: $12.99 or 1 Credit

    • 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
    • By: Nick Trenton
    • Narrated by: Russell Newton
    • Series: Mental and Emotional Abundance, Book 1
    • Length: 3 hrs and 13 mins
    • Release date: 10-03-2021
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit