- Cognitive Behavioural (299)
Most Popular
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Man's Search for Meaning
- By: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
By: Viktor E. Frankl
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EMDR
- The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
- By: Francine Shapiro, Margot Silk Forrest
- Narrated by: Jennywren Walker
- Length: 12 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief....
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Well written and delivered.
- By Lisa Schindler on 01-12-2022
By: Francine Shapiro, and others
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Healing Your Lost Inner Child
- How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
- By: Robert Jackman
- Narrated by: Randy Scott
- Length: 7 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions....
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Full circle
- By Anonymous User on 30-01-2023
By: Robert Jackman
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ACT Made Simple
- An Easy-to-Read Primer on Acceptance and Commitment Therapy
- By: Russ Harris, Steven C. Hayes PhD - foreword
- Narrated by: Hannibal Hills, Russ Harris
- Length: 18 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT)....
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An important, high quality data dump
- By DavidJ on 19-02-2024
By: Russ Harris, and others
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A Life of Meaning
- Exploring Our Deepest Questions and Motivations
- By: James Hollis PhD
- Narrated by: James Hollis PhD
- Length: 8 hrs and 17 mins
- Original Recording
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Overall
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Performance
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Story
Celebrated author and Jungian psychoanalyst James Hollis explores the deep archetypal themes of our human lives - and offers questions and insights to help us access the greater meaning of our journey. Includes insights on the nature of meaning, shadow work, and more....
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James Hollis will change your life
- By Adam Chilcott on 19-01-2021
By: James Hollis PhD
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The 88 Laws of the Masculine Mindset: How to Elevate Your Life to the Next Level
- By: John Winters
- Narrated by: Jacob Tyler
- Length: 1 hr and 51 mins
- Unabridged
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Overall
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Performance
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Story
The book is a collection of the most important mindset and personal development laws or guidelines for men. The laws are listed from one to 88. The format allows you to load up 88 important ideas into your mind very quickly....
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Simple yet very informational
- By Anonymous User on 09-04-2024
By: John Winters
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Man's Search for Meaning
- By: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
By: Viktor E. Frankl
-
EMDR
- The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
- By: Francine Shapiro, Margot Silk Forrest
- Narrated by: Jennywren Walker
- Length: 12 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief....
-
-
Well written and delivered.
- By Lisa Schindler on 01-12-2022
By: Francine Shapiro, and others
-
Healing Your Lost Inner Child
- How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
- By: Robert Jackman
- Narrated by: Randy Scott
- Length: 7 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions....
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-
Full circle
- By Anonymous User on 30-01-2023
By: Robert Jackman
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ACT Made Simple
- An Easy-to-Read Primer on Acceptance and Commitment Therapy
- By: Russ Harris, Steven C. Hayes PhD - foreword
- Narrated by: Hannibal Hills, Russ Harris
- Length: 18 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT)....
-
-
An important, high quality data dump
- By DavidJ on 19-02-2024
By: Russ Harris, and others
-
A Life of Meaning
- Exploring Our Deepest Questions and Motivations
- By: James Hollis PhD
- Narrated by: James Hollis PhD
- Length: 8 hrs and 17 mins
- Original Recording
-
Overall
-
Performance
-
Story
Celebrated author and Jungian psychoanalyst James Hollis explores the deep archetypal themes of our human lives - and offers questions and insights to help us access the greater meaning of our journey. Includes insights on the nature of meaning, shadow work, and more....
-
-
James Hollis will change your life
- By Adam Chilcott on 19-01-2021
By: James Hollis PhD
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The 88 Laws of the Masculine Mindset: How to Elevate Your Life to the Next Level
- By: John Winters
- Narrated by: Jacob Tyler
- Length: 1 hr and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
The book is a collection of the most important mindset and personal development laws or guidelines for men. The laws are listed from one to 88. The format allows you to load up 88 important ideas into your mind very quickly....
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Simple yet very informational
- By Anonymous User on 09-04-2024
By: John Winters
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The Hero with a Thousand Faces
- The Collected Works of Joseph Campbell
- By: Joseph Campbell
- Narrated by: Arthur Morey, John Lee, Susan Denaker
- Length: 14 hrs and 37 mins
- Unabridged
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Performance
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Campbell outlines the Hero's Journey, a universal motif of adventure and transformation that runs through virtually all of the world's mythic traditions....
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Every writer should read this.
- By Amazon Customer on 12-11-2017
By: Joseph Campbell
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Trauma and the Soul
- A Psycho-Spiritual Approach to Human Development and Its Interruption
- By: Donald Kalsched
- Narrated by: John Telfer
- Length: 17 hrs and 40 mins
- Unabridged
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Performance
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Trauma and the Soul, continues the work Kalsched began in The Inner World of Trauma–exploring the mystical or spiritual moments that can occur during psychoanalytic work....
By: Donald Kalsched
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Modern Man in Search of a Soul
- By: Carl Jung
- Narrated by: Christopher Prince
- Length: 9 hrs and 2 mins
- Unabridged
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Performance
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Story
Modern Man in Search of a Soul is the classic introduction to the thought of Carl Jung....
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Bananas
- By Anonymous User on 12-05-2018
By: Carl Jung
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Jung's Map of the Soul
- An Introduction
- By: Murray Stein
- Narrated by: Larry Earnhart
- Length: 7 hrs and 42 mins
- Unabridged
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More than a mere overview, the book offers listeners a strong grounding in the basic principles of Jung's analytical psychology in addition to illuminating insights....
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Great content, poor performance
- By Sajjad on 31-01-2021
By: Murray Stein
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Allen Carr: The Easy Way to Quit Cocaine
- Rediscover Your True Self and Enjoy Freedom, Health and Happiness
- By: Allen Carr
- Narrated by: Paul Thornley
- Length: 4 hrs and 19 mins
- Unabridged
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Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. This book applies that incredible method to the problem of cocaine addiction....
By: Allen Carr
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Memories, Dreams, Reflections
- By: C.G. Jung
- Narrated by: James Cameron Stewart
- Length: 16 hrs and 51 mins
- Unabridged
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In 1957, four years before his death, Carl Gustav Jung, psychiatrist and psychologist, began writing his life story. But what started as an exercise in autobiography soon morphed into an altogether more profound undertaking.
By: C.G. Jung
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Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- By: Susan McConnell, Richard Schwartz PhD - foreword
- Narrated by: Julie Slater
- Length: 12 hrs and 53 mins
- Unabridged
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Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches....
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Holistic healing ❤️🩹 🙏
- By Anonymous User on 19-02-2024
By: Susan McConnell, and others
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Transforming the Living Legacy of Trauma
- A Workbook for Survivors and Therapists
- By: Janina Fisher
- Narrated by: Camille Mazant
- Length: 4 hrs and 23 mins
- Unabridged
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Traumatic experiences leave a “living legacy” of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that retelling the story of what happened would resolve these effects....
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Transformative 🤯
- By Anonymous User on 25-10-2022
By: Janina Fisher
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The Autistic Survival Guide to Therapy
- By: Steph Jones
- Narrated by: Collette Byrne
- Length: 6 hrs and 57 mins
- Unabridged
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Steph Jones uses her professional and lived experiences as a late diagnosed autistic woman and therapist, as well as consulting therapists from across the world and tapping into the autistic community, to create the ultimate autistic survival guide to therapy....
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very helpful
- By argnesh rose on 16-05-2024
By: Steph Jones
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Success for Life
- The Secret to Achieving Your True Potential
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 2 hrs and 51 mins
- Unabridged
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Performance
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Story
Paul McKenna wants to help you achieve your true potential in every area of your life. He has spent decades working with sports stars, rock stars, movie stars and business leaders to help them become super successful. Now it's your turn...
By: Paul McKenna
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The Red Book
- A Reader's Edition
- By: C. G. Jung, Sonu Shamdasani - editor translator
- Narrated by: Mike Fraser
- Length: 20 hrs and 16 mins
- Unabridged
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Performance
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The Red Book, published to wide acclaim in 2009, contains the nucleus of C. G. Jung's later works.
By: C. G. Jung, and others
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- By: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Unabridged
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People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....
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I had no hope..
- By Anonymous User on 10-07-2021
By: Sally M. Winston PsyD, and others
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You Are the Way
- Manifest Your Dream Life with Neville Goddard's Law of Assumption
- By: Elmer O. Locker Jr., Fabio Mantegna
- Narrated by: Craig Abbott
- Length: 7 hrs and 1 min
- Unabridged
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Have you ever wondered why some people have a "golden touch", while others are constantly haunted by bad luck? If you count yourself in the first category, congratulations! You're already adept at creating conscious manifestations.
By: Elmer O. Locker Jr., and others
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Cognitive Behavioral Therapy Made Simple
- 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
- By: Seth J. Gillihan PhD
- Narrated by: Stephen Hoye
- Length: 5 hrs and 46 mins
- Unabridged
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Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life. Listen to learn more....
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A good follow up book
- By Brendan on 16-01-2019
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Internal Family Systems Therapy, Second Edition
- By: Richard C. Schwartz, Martha Sweezy
- Narrated by: Brian Arens
- Length: 12 hrs and 41 mins
- Unabridged
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Now significantly revised with over 70 percent new material, this is the authoritative audio presentation of Internal Family Systems (IFS) therapy, which is taught and practiced around the world.
By: Richard C. Schwartz, and others
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Inner Gold: Understanding Psychological Projection
- By: Robert A Johnson
- Narrated by: James Conlan
- Length: 1 hr and 28 mins
- Unabridged
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Robert A. Johnson, best-selling author of He, She, We and other psychology classics, shares a lifetime of insights and experiences in this easy-to-listen-to explanation of psychological projection - seeing traits in others that are, in fact, our own....
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Lost my with the Christian Myth/Religion
- By Kindle Customer on 10-03-2023
By: Robert A Johnson
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The Interpretation of Dreams
- By: Sigmund Freud
- Narrated by: Simon Vance
- Length: 17 hrs and 47 mins
- Unabridged
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The Interpretation of Dreams is the book that Sigmund Freud considered his most important and that forever changed the way we think about our dreams....
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Half of it isn't even translated.
- By Amy on 27-08-2018
By: Sigmund Freud
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NLP: The Essential Guide to Neuro-Linguistic Programming
- By: Tom Dotz, Tom Hoobyar
- Narrated by: Tom Dotz
- Length: 11 hrs and 14 mins
- Unabridged
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Performance
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Story
NLP (neuro-linguistic programming) has helped millions to overcome their fears, increase their confidence, and achieve greater success in their personal and professional lives and relationships....
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Short Course on NLP.
- By Katarzyna De Jesus on 11-04-2018
By: Tom Dotz, and others
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The Dark Side of the Light Chasers
- By: Debbie Ford
- Narrated by: Debbie Ford
- Length: 8 hrs and 6 mins
- Unabridged
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Performance
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Story
Full of illuminating stories and practical exercises, Debbie Ford shows us how to reconcile our darker impulses and find the gifts they offer.
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this book is one of my favourite books
- By Anonymous User on 09-04-2020
By: Debbie Ford
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Decolonizing Therapy
- Oppression, Historical Trauma, and Politicizing Your Practice
- By: Jennifer Mullan PsyD
- Narrated by: Carmen Jewel Jones
- Length: 17 hrs and 55 mins
- Unabridged
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An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is—and always has been—inherently political....
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What Life Should Mean to You
- By: Alfred Adler
- Narrated by: Chris Matthews
- Length: 5 hrs and 25 mins
- Unabridged
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What Life Should Mean to You brings Adler's conclusions to a popular audience. It covers adolescence, feelings of superiority and inferiority, the importance of cooperation, work, friendship, love, and marriage....
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Horrible narration
- By AlexLikesPizza on 11-08-2022
By: Alfred Adler
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DBT for Dummies
- By: Gillian Galen PsyD, Blaise Aguirre MD
- Narrated by: Amanda Ronconi
- Length: 14 hrs and 34 mins
- Unabridged
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Performance
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Story
Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions....
By: Gillian Galen PsyD, and others
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Don't Die
- By: Zero, Bryan Johnson
- Narrated by: Kaleo Griffith
- Length: 6 hrs and 30 mins
- Unabridged
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On his final day alive, Scribe convenes a reunion of his closest friends. Though they’d been separated since a harrowing climb on Mt. Kilimanjaro, Scribe hopes the gathering will inspire an actionable plan for humanity in the face of existential challenges....
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Please, dear friends, don't die with me.
- By Anonymous User on 09-04-2024
By: Zero, and others
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Winning the War in Your Mind
- Change Your Thinking, Change Your Life
- By: Craig Groeschel
- Narrated by: Craig Groeschel
- Length: 4 hrs and 59 mins
- Unabridged
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Performance
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Story
Are your thoughts out of control - just like your life? Let God's truth become your battle plan to win the war in your mind!
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Thank you
- By Anonymous User on 14-06-2024
By: Craig Groeschel
New Releases
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Neurofeedback in the Treatment of Developmental Trauma
- Calming the Fear-Driven Brain
- By: Sebern F. Fisher
- Narrated by: Scott R. Pollak
- Length: 15 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
Experienced clinician Sebern Fisher keenly demonstrates neurofeedback’s profound ability to help treat one of the most intractable mental health concerns of our time: severe childhood abuse, neglect, or abandonment, otherwise known as developmental trauma. A mix of fundamental theory and nuts-and-bolts practice, the audiobook delivers a carefully articulated and accessible look at the mind and brain in developmental trauma, what a “trauma identity” looks like, and how neurofeedback can be used to retrain the brain, thereby fostering a healthier, more stable state of mind.
By: Sebern F. Fisher
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Just About Coping
- A Real-Life Drama from the Psychotherapist's Chair
- By: Natalie Cawley
- Narrated by: Melissa Vaughan
- Length: 10 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
At the psychologist's clinic of an NHS hospital, Noah needs help with procrastination, Bill compulsively lies, Steph is coping with rejection and their therapist, Dr Natalie, is dealing with her own emotional crisis, breathing into a paper bag between patient sessions. In this lively and honest memoir of training to be a psychotherapist, we meet the patients grappling with mental health issues, from OCD and addiction to self-deception and self-harming, and see how Dr Natalie helps them understand and change these attempts to self-soothe.
By: Natalie Cawley
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Peaceful Parenting
- Anger Management and Emotional Control: Calm Explosive Emotions, Respond with Patience, and Create a Loving Home Environment with Gentle Techniques for Parents and Children
- By: Kara Lawrence
- Narrated by: Skyler Morgan
- Length: 7 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Story
Does watching your child lose their temper feel like looking into a mirror? Your children look to you for everything; from lunch money and homework help, to impulse control and emotional regulation. You are the model by which they set their standards. So when it comes to anger management, are you demonstrating model behavior? If the answer is no, you’re not alone. Even parents need help learning how to control our emotional responses, especially when it comes to feeling frustrated with our offspring.
By: Kara Lawrence
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Psychology
- An Independent Study Manual
- By: Steven Johnson
- Narrated by: Tanvir Karim
- Length: 3 hrs and 12 mins
- Unabridged
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Overall
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Performance
-
Story
We produced this book solely for the purpose of education and instruction. After spending several decades as a teacher of behavioral statistics, the author, who became internationally regarded for his pedagogical prowess, desired to create a textbook that would apply the most effective classroom approaches to the printed page. This book achieves exactly that by utilizing a variety of different strategies, such as timely pointing and highlighting devices, strategic reviews and reminders, a focus on the most relevant material, and opportune anticipation of the student's perspective.
By: Steven Johnson
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The Art of Encouragement
- How to Lead Teams, Spread Love, and Serve from the Heart
- By: Jordan Montgomery, John C. Maxwell
- Narrated by: Tim Andres Pabon
- Length: 3 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
In The Art of Encouragement, renowned performance coach and keynote speaker Jordan Montgomery delivers a captivating story designed to walk the listener through a dramatic journey of heartfelt, easy-to-understand lessons about encouragement and its many facets.
By: Jordan Montgomery, and others
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Stoic Philosophy for Beginners
- Simple Strategies to Build an Unbreakable Core, Withstand Life’s Toughest Tests, Discover the Power of Pausing Before You Act, and Achieve Lasting Well-Being
- By: CalmLogic Press
- Narrated by: Chuck Galco
- Length: 4 hrs and 23 mins
- Unabridged
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Overall
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Performance
-
Story
Discover how you can use timeless Stoic wisdom to transform your life—in no time! Do you feel lost amidst the chaos of modern life and struggle to find your footing in these uncertain times? Has stress become second nature, making you anxious when you don't have a hundred thoughts racing through your mind? Do you wish for guidance to navigate life's twists and turns? If you want to take back control and steer your life in a better direction, look no further—your solution is here!
By: CalmLogic Press
-
Neurofeedback in the Treatment of Developmental Trauma
- Calming the Fear-Driven Brain
- By: Sebern F. Fisher
- Narrated by: Scott R. Pollak
- Length: 15 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Experienced clinician Sebern Fisher keenly demonstrates neurofeedback’s profound ability to help treat one of the most intractable mental health concerns of our time: severe childhood abuse, neglect, or abandonment, otherwise known as developmental trauma. A mix of fundamental theory and nuts-and-bolts practice, the audiobook delivers a carefully articulated and accessible look at the mind and brain in developmental trauma, what a “trauma identity” looks like, and how neurofeedback can be used to retrain the brain, thereby fostering a healthier, more stable state of mind.
By: Sebern F. Fisher
-
Just About Coping
- A Real-Life Drama from the Psychotherapist's Chair
- By: Natalie Cawley
- Narrated by: Melissa Vaughan
- Length: 10 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
At the psychologist's clinic of an NHS hospital, Noah needs help with procrastination, Bill compulsively lies, Steph is coping with rejection and their therapist, Dr Natalie, is dealing with her own emotional crisis, breathing into a paper bag between patient sessions. In this lively and honest memoir of training to be a psychotherapist, we meet the patients grappling with mental health issues, from OCD and addiction to self-deception and self-harming, and see how Dr Natalie helps them understand and change these attempts to self-soothe.
By: Natalie Cawley
-
Peaceful Parenting
- Anger Management and Emotional Control: Calm Explosive Emotions, Respond with Patience, and Create a Loving Home Environment with Gentle Techniques for Parents and Children
- By: Kara Lawrence
- Narrated by: Skyler Morgan
- Length: 7 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Does watching your child lose their temper feel like looking into a mirror? Your children look to you for everything; from lunch money and homework help, to impulse control and emotional regulation. You are the model by which they set their standards. So when it comes to anger management, are you demonstrating model behavior? If the answer is no, you’re not alone. Even parents need help learning how to control our emotional responses, especially when it comes to feeling frustrated with our offspring.
By: Kara Lawrence
-
Psychology
- An Independent Study Manual
- By: Steven Johnson
- Narrated by: Tanvir Karim
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
We produced this book solely for the purpose of education and instruction. After spending several decades as a teacher of behavioral statistics, the author, who became internationally regarded for his pedagogical prowess, desired to create a textbook that would apply the most effective classroom approaches to the printed page. This book achieves exactly that by utilizing a variety of different strategies, such as timely pointing and highlighting devices, strategic reviews and reminders, a focus on the most relevant material, and opportune anticipation of the student's perspective.
By: Steven Johnson
-
The Art of Encouragement
- How to Lead Teams, Spread Love, and Serve from the Heart
- By: Jordan Montgomery, John C. Maxwell
- Narrated by: Tim Andres Pabon
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Art of Encouragement, renowned performance coach and keynote speaker Jordan Montgomery delivers a captivating story designed to walk the listener through a dramatic journey of heartfelt, easy-to-understand lessons about encouragement and its many facets.
By: Jordan Montgomery, and others
-
Stoic Philosophy for Beginners
- Simple Strategies to Build an Unbreakable Core, Withstand Life’s Toughest Tests, Discover the Power of Pausing Before You Act, and Achieve Lasting Well-Being
- By: CalmLogic Press
- Narrated by: Chuck Galco
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover how you can use timeless Stoic wisdom to transform your life—in no time! Do you feel lost amidst the chaos of modern life and struggle to find your footing in these uncertain times? Has stress become second nature, making you anxious when you don't have a hundred thoughts racing through your mind? Do you wish for guidance to navigate life's twists and turns? If you want to take back control and steer your life in a better direction, look no further—your solution is here!
By: CalmLogic Press
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Overcome Stress and Anxiety with Cognitive Behavioral Therapy
- 23 CBT Techniques to Reclaim Your Life from Childhood Trauma, Transform Your PTSD and OCD, and Finally Conquer Social Anxiety
- By: Robert J. Charles
- Narrated by: Rodney Tompkins
- Length: 6 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
Overcome PTSD and anxiety. Heal from childhood trauma and manage OCD and social anxiety with Cognitive Behavioral Therapy (CBT). This groundbreaking guide offers 23 proven CBT techniques, step-by-step guidance, and real-life case studies to help you break free from overwhelming emotions, conquer stress, and reclaim your life.
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Attachment
- 60 Trauma-Informed Assessment and Treatment Interventions Across the Lifespan
- By: Christina Reese
- Narrated by: Camille Mazant
- Length: 6 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
In a society that values independence, self-preservation, and individualistic thinking, we are missing the key to fulfillment: Connection through attachment. Simply, attachment is the way that we connect to each other. Without attachment, people feel alone to deal with challenges they face, which leads to distress, dysfunction, and mental health disorders. Improve your client's relationships by teaching them strategies to feel more connected reestablish trust, and restore positive emotions..
By: Christina Reese
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Big Dating Energy
- How to Create Lasting Love by Tapping into Your Authentic Self
- By: Jeff Guenther, Kate Happ
- Narrated by: Jeff Guenther
- Length: 7 hrs and 20 mins
- Unabridged
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Overall
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Performance
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If you are equipped with the tools and the mindset to do it right, dating is so much more than a joyless trudge from one bad date to the next. In fact, it's an excellent way to learn more about your needs, your desires, and what you're really looking for in a partner - so that when you find the exact right person who ticks all your boxes, you are ready to snap that gem right up. And in the meantime? Think of the hilarious stories with which you can delight your friends, family, and therapist.
By: Jeff Guenther, and others
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The Ego and the Id
- By: Sigmund Freud
- Narrated by: Daniel Noyes
- Length: 2 hrs and 7 mins
- Unabridged
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Original 1923 text of The Ego and the Id by Sigmund Freud. This text has been edited to replace acronyms Freud used for brevity with full words for ease in understanding. This book also includes a foreword by Daniel Noyes.
By: Sigmund Freud
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The Radically Open DBT Workbook for Eating Disorders
- From Overcontrol and Loneliness to Recovery and Connection
- By: Karyn D. Hall PhD, Ellen Astrachan-Fletcher PhD, Mima Simic, and others
- Narrated by: Sara Van Beckum
- Length: 6 hrs and 41 mins
- Unabridged
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Having an eating disorder can make you feel like you're alone. Even if you're in recovery, you may have days when feelings of isolation are too much, and you may feel tempted to fall back into unhealthy patterns. This workbook will help you build your own "treatment tribe," a group of people that help lift you up and support you as you find your way to a full recovery and a rich, meaningful life.
By: Karyn D. Hall PhD, and others
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The Stoicism Workbook
- How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You
- By: Scott Waltman PsyD, R. Trent Codd III EDS, Kasey Pierce, and others
- Narrated by: Tim Fannon
- Length: 4 hrs and 54 mins
- Unabridged
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What's the secret to lasting happiness? How do you gain the resilience needed to weather life's inevitable storms? For ancient philosophers like Socrates, Marcus Aurelius, Zeno, and Epictetus, these questions were more than mere musings—they were key elements of a school of thought called Stoicism. In The Stoicism Workbook, you'll learn how thinking like Socrates can help you identify what truly matters in your life, and build the resilience needed to go and get it!
By: Scott Waltman PsyD, and others
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Adolescent Psychotherapy
- A Radical Relational Approach
- By: Bronagh Starrs
- Narrated by: Wendy Tremont King
- Length: 10 hrs and 54 mins
- Unabridged
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Counselors and psychotherapists are faced with ever-increasing complexity in their work with adolescents. In this book, Bronagh Starrs offers an understanding of developmental and therapeutic process from a relational-phenomenological Gestalt perspective. Starrs shows how the adolescent's presenting symptom issues are statements of compromised life space integrity and demonstrates therapeutic sensibility to the adolescent's first-person experience. Throughout the book, the clinician is offered extensive relational and creative strategies to support integrity repair for the adolescent.
By: Bronagh Starrs
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Trauma-Focused CBT for Children and Adolescents
- Treatment Applications
- By: Judith A. Cohen, Anthony P. Mannarino - editor, Esther Deblinger - editor
- Narrated by: Kathleen Godwin
- Length: 13 hrs and 24 mins
- Unabridged
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Featuring a wealth of clinical examples, this audiobook facilitates implementation of Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT) in a range of contexts. It demonstrates how assessment strategies and treatment components can be tailored to optimally serve clients' needs while maintaining overall fidelity to the TF-CBT model. Coverage includes ways to overcome barriers to implementation in residential settings, foster placements, and low-resource countries.
By: Judith A. Cohen, and others
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The Codependency Workbook
- Simple Practices for Developing and Maintaining Your Independence
- By: Krystal Mazzola
- Narrated by: Sandra Churchill
- Length: 4 hrs and 43 mins
- Unabridged
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Reclaim your sense of self and reclaim your life. From the author of The Codependency Recovery Plan, this audiobook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish boundaries. Based in Cognitive Behavioral Therapy (CBT), these practical exercises are designed to help you set goals, challenge and replace negative thoughts, identify your triggers, manage conflicts, and reduce stress.
By: Krystal Mazzola
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Trust Your Intuition
- 100 Ways to Support Social, Emotional, and Mental Wellness in Children
- By: Jill Sylvester
- Narrated by: Jill Sylvester
- Length: 3 hrs and 52 mins
- Unabridged
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Written by licensed mental health counselor and wellness advocate Jill Sylvester, Trust Your Intuition: 100 Ways to Support Social, Emotional, and Mental Wellness in Children provides 100 simple techniques and strategies designed to help you, right now, guide and support your child. Written for caregivers of children ages twelve and under, this book offers immediate takeaways for you to create harmony at home or in your classroom.
By: Jill Sylvester
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The Empowering ADHD Workbook for Women: Evidence-Based Techniques and Actionable Tools to Improve Executive Function, Relationships, Self-Esteem, and Emotional Regulation
- Empowered ADHD
- By: Estelle Rose
- Narrated by: Brennan Koenigsreuter
- Length: 5 hrs and 45 mins
- Unabridged
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Ever wish you could sync your emotional GPS with your loved ones, avoiding the detours and dead ends that lead to relationship roadblocks? I’ve been there, and that’s exactly why I’ve written this workbook dedicated to addressing the very core of your struggles.
By: Estelle Rose
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Flourish in Relationships
- Everything You Need to Know as a Young Adult with ADHD: Better Understand Your ADHD and Implement Strategies for Healthy, Long-Lasting Connections
- By: Robert Joyce
- Narrated by: Justin Hewitt
- Length: 2 hrs and 55 mins
- Unabridged
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The author Robert Joyce was diagnosed with ADHD when he was a young adult, so he intimately knows what it’s like to have the neurodevelopmental disorder, and at such a critical and transitional phase of life. This book is your guide on how to have better relationships with everyone, including yourself.
By: Robert Joyce