Personal Development

In her latest groundbreaking book, The Let Them Theory, Mel Robbins teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.

STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage.

As the day dawns on the fiftieth annual Hunger Games, fear grips the districts of Panem. This year, in honor of the Quarter Quell, twice as many tributes will be taken from their homes.

If you learn to let go, your life will take off. When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your...

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself....

Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....

Discover how to reprogram your brain, recondition your body, and step into the future you’ve imagined. In New You, New Life: Reprogram Your Mind and Body to Create the Future You Want, Dr Joe Dispenza draws on decades of research in neuroscience, epigenetics, psychoneuroimmunology, and quantum...

Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)....

Updated for today’s readers, Dale Carnegie’s timeless bestseller How to Win Friends and Influence People is a classic that has improved and transformed the professional and personal and lives of millions. One of the best-known motivational guides in history, Dale Carnegie’s groundbreaking...

Applying scientific research, Dr. Joe Dispenza provides tools and step-by-step guidance to make measurable changes in any area of your life.

Open yourself to the transforming experience of The Power of Now, the acclaimed bestseller by revolutionary spiritual teacher Eckhart Tolle, now in an audio program read by the author.

New York Times and International Bestseller! Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. Now in a beautiful, expanded edition with even more personalized guidance. “An essential first step to letting go of that suffering.”...

AN INTERNATIONAL BESTSELLER OVER 120 MILLION COPIES SOLD WORLDWIDE PUBLISHED IN 89 LANGUAGES “Teaches us about dreams, destiny, and the reason we are all here.”—Oprah Daily, “Best Self-Help Books of a Generation” A spellbinding audio presentation of the extraordinary bestseller...

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of...

Awareness awakens you to the truth that you possess everything you need right now to be happy and fulfilled....

The foundational and wildly popular go-to resource for influence and persuasion—a renowned international bestseller, with over 5 million copies sold—now revised adding: new research, new insights, new examples, and online applications. In the new edition of this highly acclaimed bestseller...

The simplest investing plan you'll ever follow ? and the most effective. You already know investing matters. But somewhere between the jargon, the market headlines and the nagging feeling that it's too complex (or too late), you're not sure your money is doing everything it should. The good news?...

Stop procrastinating for good. Thirty-two million people - doctors, millionaires, and pro athletes - all swear by this proven hack, and so will you.

A NEW YORK TIMES AND WALL STREET JOURNAL BESTSELLER A Common-Sense Guide to Living Rich….Instead of Dying Rich Imagine if by the time you died, you did everything you were told to. You worked hard, saved your money, and looked forward to financial freedom when you retired. The only thing you...

Think and Grow Rich is the number-one inspirational and motivational classic for individuals who are interested in furthering their lives and reaching their goals by learning from important figures in history. The text read in this audiobook is the original 1937 edition written by Napoleon Hill...

Myf Warhurst thought she was nailing middle age. Then, thanks to some unexpected curveballs, life shook things up. Myf's usually breezy, sunny demeanour went AWOL, replaced with a quiet, seething fury bubbling deep within that threatened to burst out at any moment. No-one had warned her about...

Step out of who you’ve been—and into who you’re becoming. In this four-week guided meditation program, New York Times best-selling author and researcher Dr Joe Dispenza teaches you how to access the operating system of the subconscious mind, where your automatic habits, emotional reactions...

'Being stuck' can look and feel different to different people: trapped, powerless, hopeless, frozen, frustrated, numb, disconnected, anxious, overwhelmed. Getting stuck is part of being human. But staying stuck for too long robs us of our vitality. It costs us healthy relationships, meaningful...

*New York Times bestseller—over 40 million copies sold* *The #1 Most Influential Business Book of the Twentieth Century* One of the most inspiring and impactful books ever written, The 7 Habits of Highly Effective People has captivated readers for nearly three decades. It has transformed the...

An all-new production of the phenomenal bestseller, now featuring exclusive new conversations with the authors! For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and...

From Ayahuasca to Zen, Judith’s hilarious first-hand exploration of what works – and what seriously doesn't – in the wellness world. Judith Lucy is on the mend. In 2022, she shocked the world of comedy – and herself – by announcing that she was retiring from stand up. Interested in the...

The simplest investing plan you'll ever follow ? and the most effective. You already know investing matters. But somewhere between the jargon, the market headlines and the nagging feeling that it's too complex (or too late), you're not sure your money is doing everything it should. The good news?...

Where do you start when you know something needs to change, but have no idea what to do next? In Bestie, Where Do I Start?, an Audio Original by New York Times bestselling author Misha Brown, you'll learn how to stop standing in your own way and start moving toward the life you actually want...

At the height of her career as the Chief People Officer of a Fortune 500 company, Susan Miele had built the life she once imagined: professional success, a strong marriage, and a home filled with promise. Her career wasn’t just what she did; it was who she was. But when a series of unexpected disruptions—physical, emotional, and circumstantial—began to unravel the stability she had worked so hard to achieve, the foundation of her identity shattered.

In Mother Hunger, therapist Kelly McDaniel reveals how the loss of maternal nurturance, protection, and guidance shapes women’s self-worth and relationships, offering a compassionate road map to healing. Millions of women quietly live with an ache they can’t name—a deep longing for the...

Bloomsbury presents Base camp Parenting by Susan Bauerfeld and Chris Parrott, read by Julie Rogers. Learn how to break free from worry’s grip and raise more confident, resilient children who can cope with life’s many challenges. Are you a parent who worries a lot? If so, you are not alone...

The thing that confused me most wasn't conversation itself. I could usually answer questions if someone asked me something. It was everything around the conversation that felt impossible to decode. Where do you stand? How long do you keep eye contact before it becomes weird? If someone laughs, are they expecting you to laugh too, or are they just laughing for themselves? It felt like everyone else was playing a game where I only knew half the rules.

From the New York Times bestselling author of Platonic, a groundbreaking guide exploring the promise (and limits) of secure attachment to help us feel better and boost our self-esteem. “I can't think of anyone who won’t need this book.” —Jen Hatmaker, New York Times bestselling author...

Andrew Huberman, host of the world’s leading health and science podcast Huberman Lab and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and...

The groundbreaking new book which exposes the psychology of destructive leadership and how to rise above it 'Rare and necessary... essential reading for anyone who leads, or is led.' ⭐⭐⭐⭐⭐ - Jon Slade, CEO, Financial Times 'Every boss, every board member and every employed person...

In this bold and heartfelt story of ambition and belonging, Eiman Jahangir charts a path from immigrant beginnings to historic spaceflight—and challenges readers to aim higher than they ever thought possible. In this fearless and deeply inspiring book, part memoir, part guide; astronaut and...

What alcohol is really doing to your brain, mood and mental health – and why the effects can last beyond the hangover. ‘An intensely personal and scientifically grounded overview.’ – Professor David Nutt, neuropsychopharmacologist and founder of Drug Science Have you ever asked yourself...

A potent and practical guide for personal happiness from Steven Bartlett, creator and host of the highly popular podcast The Diary of a CEO We are losing ourselves. We’re chasing the wrong things, asking the wrong questions, and polluting our minds. It’s time to stop, it’s time to resist...

For the Long Run gives you a personalised system for protecting your energy, resilience and recovery, one habit at a time. Jessica Spendlove has spent 15 years inside elite sport, military and corporate environments. For the Long Run is built around five daily rhythms (nutrition, exercise, stress, sleep and connection) and the practical question of how they operate under real-life pressure. It's time to stop feeling exhausted, to stop cycling through burnout and reset, and instead design an operating system that actually works for you.

The Great Paradigm Reset is a practical, hands-on, complete paradigm manual that explains how to change your paradigm and achieve results. Sometimes life seems to be nothing more than a long string of problems. One goes away only to be replaced by another. In this profound and life-changing book, legendary motivational speaker Bob Proctor tells you the hard truth: “You’re the only problem you’ll ever have. And, baby, you’re the only solution.

A vivid and timely new translation of Plato’s Apology,in which Socrates defends his pursuit of truth, no matter the consequences Free speech is back at the center of political and cultural debate, amid intense arguments over censorship on campus, in government, and in everyday life. How to...

Awakening in the Final Chapter is a deeply personal meditation on what it means to live fully in the face of impermanence. Drawing on a lifetime of inquiry into consciousness, spirituality, science, and human experience, Deepak Chopra reframes aging as an awakening into greater vitality, wisdom...

Meet Arae: The smallest Viking in the village, with fire in her hair and a kingdom in her head. In this gentle, imaginative guided meditation for kids, listeners join Arae on a journey across a great lake, through an island of echoing stones, and into a truth she's always carried but never had words for: size is merely a suggestion.

In Primal Attraction, Christopher Canwell delivers the essential companion piece to his international bestseller, Atomic Attraction. Exploring the hidden forces that drive attraction, this book reveals why tension creates obsession, why women test men, and why respect matters more than love.

Grief changes everything—including how you breathe, move, and rest. Learn how to work with your grieving body, not against it, with more than 75 techniques for soothing emotional pain, restoring balance, and finding steadiness in loss.

The Archer's Edge: Ancient Wisdom and Modern Practice for Business Leaders unites an Olympic gold medalist and worldwide recognized archery coach with a renowned leadership expert. Together, Juan Carlos Holgado and Michael Watkins translate the discipline, mental focus, and precision of elite...

Conflict is where the best decisions, strongest relationships and most creative work come from. The trouble is, almost nobody is taught how to do it well. We treat tension as a sign that something’s gone wrong, when it’s usually a sign that something matters. But conflict is a skill, and...

Women are being diagnosed with ADHD at unprecedented rates. Historically overlooked, ADHD in girls often presents less conspicuously than in boys, leading to late diagnoses. With growing awareness, more women are seeking help. Yet, waiting lists are soaring, and there is a pressing need for...

The ADHDer’s Guide to Self-Discovery speaks to the recently diagnosed, the as-yet-undiagnosed, creatives, students, professionals, therapists, and anyone else who doesn’t want to be “fixed,” instead offering them a sense of belonging and self-understanding.

A unique survival guide for an uncertain world - from Kevin Fong, doctor, expert in major-incident planning and response, NASA physician and writer-presenter of the hit podcast 13 Minutes to the Moon No plan survives the first five minutes of contact with reality – so how should we prepare for...