Personal Development

In her latest groundbreaking book, The Let Them Theory, Mel Robbins teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.

What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!)....

Stop procrastinating for good. Thirty-two million people - doctors, millionaires, and pro athletes - all swear by this proven hack, and so will you.

This generation-defining self-help guide shows us the key to being happier is to stop being positive and instead become better at adversity.

Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....

Overcome anxiety and rewire your brain with tested advice from psychologist Catherine Pittman and author Elizabeth Karle.

For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....

In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live.

Open yourself to the transforming experience of The Power of Now, the acclaimed bestseller by revolutionary spiritual teacher Eckhart Tolle, now in an audio program read by the author.

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear....

From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.

In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen....

Think and Grow Rich is the number-one inspirational and motivational classic for individuals who are interested in furthering their lives and reaching their goals....

One of the most inspiring and impactful books ever written, The Seven Habits of Highly Effective People has captivated people for nearly three decades. It has transformed the lives of presidents and CEOs, educators, and parents....

This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....

Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)....

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable....

The Great Secret has been passed down through the ages, highly coveted, hidden, lost, stolen, and bought for vast sums of money....

Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive....

Mark Manson turns his gaze from the inevitable flaws within each individual self to the endless calamities taking place in the world around us....

Die with Zero presents a startling new and provocative philosophy as well as practical guide on how to get the most out of your money—and out of your life. It's intended for those who place lifelong memorable experiences ahead of simply making and accumulating money....

In this science-driven guide to persuasion Robert Cialdini applies the psychology of why people say yes to help you succeed in business and life.

Get comfortable with being uncomfortable–the story of a 23-year-old tradie who put his body ‘through hell and back 10 times’ to prove that anything is possible when you break past your own barriers....

A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense....

Hello to you, I am with news. I have a new book: I Haven’t Been Entirely Honest With You. I know – what an intriguing title!

Growth doesn't happen overnight; it's a choice. You must wake up every day and choose growth. These decisions compound over time, and with ruthless consistency, the outcomes are life-changing. Whether training for a marathon, leading a family, or starting a business, being intentional with everything we do is essential for success. Nick Bare shares a simple philosophy for helping people tap into the clarity and resolve they need to keep progressing: go one more.

A book for anybody who has, or works with, children (of any age) with 'out of control' behaviour, including parents, teachers and healthcare professionals. Raising Attention busts commonly believed myths surrounding ADHD and 'naughty' children, discusses up to date neuroscience and genetics research in an accessible way and provides practical tips that really make a difference to both children and the adults who care for them.

Life is hard - and our kids know it. They're fast learners and highly attuned to life's challenges. By around eight years of age, most children have developed their own habitual way of reacting to stress. So how do we help today's children be more resilient? Tim Curtis is a leading international resilience expert, co-author of the bestseller The Resilience Shield, former Special Forces officer, crisis management executive and father of three.

In every creator’s journey, there comes a stage where mental challenges are bigger than artistic ones—and it can be hard to know where to turn. This insightful book offers a rich source of mental strategies, resilience tips, and practical advice tailored specifically for creatives.

If you're struggling with suicidal thoughts, please know that you are not alone. When you're suffering, life can feel overwhelming and even insurmountable. This guided journal offers a safe space to help you process these difficult thoughts, soothe emotional pain, and create a crisis plan if needed. Grounded in cognitive behavioral therapy (CBT), this journal provides gentle writing prompts to help you safely explore your thoughts and feelings, understand symptoms and triggers, and identify your reasons for living.

Why is it that in a world demanding constant connectedness, we somehow feel lonelier, more burned out, and more disengaged? Busy Idiots explores how and why we find ourselves constantly busy—but getting nothing done. This book will show you how to break free from unhealthy habits and focus on what counts. You'll discover strategies to help you manage technology, navigate daily demands, and collaborate more effectively. You'll learn how to boost efficiency, foster real connections, and cut through the noise. Busy Idiots is a roadmap for cultivating positive productivity, happiness, and growth.

If you want to have less stress and spend more time in your happy place, listen to this book. I guarantee you will be less stressed after listening to just one chapter. Highway to Your Happy Place is based on a premise that has never been employed before. The majority of human stress is a side effect of our amazing skills. Such as, your skill to envision the future and the side effect of worrying about it. Worry, guilt, regret, boredom, low self-esteem, and overwhelmed are addressed in an easy-to-listen-to format.

In this immersive six-lesson audio course, Caroline Myss explores the concept of game-changing questions—those pivotal moments that shape our relationships, choices, and personal evolution. Through deep insight and intuitive wisdom, she teaches you how to recognize the patterns, fears, and revelations that emerge when these questions arise, and how to set your wheels of change in motion.

元世界トップ10プロポーカープレイヤーが教える！どんなにプレッシャーやストレスがかかる状況でも最高のパフォーマンスを出せる方法！1日4000万円の損失から世界最高峰の舞台へーー

世界クラスの起業家たちが実践するより「少ない努力」で「大きな成果」を得る戦略。３万人超にトレーニングを提供。革新的な視点を学び、大勢が10倍成長を実現した教えがついに書籍化！

You Become What You Think is a practical guide to personal growth. Learn actionable insights that will transform your perspective on life and the world around you. Author Shubham Kumar Singh has carefully crafted this book from his own journey through countless volumes, distilling the most impactful lessons from diverse topics. Each insight is presented in a clear, accessible format, designed for effortless application to your own life.

Living with anxiety, panic disorders, or phobias can make you feel like you are helpless, stuck, and that you don't have control of your life. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research to help you tackle the fears that hold you back.

Es completamente normal que leer libros de autoayuda o escuchar consejos de influencers no te baste para cambiar. Para empezar, pensar que podemos controlar libremente nuestra voluntad es un error en sí mismo. Ahora bien ¿entiendes el funcionamiento de la voluntad? A menudo nos dicen que, con esfuerzo, podemos alcanzar cualquier meta. ¿Es eso cierto? En este libro desentrañaremos el mito del esfuerzo de nuestra sociedad actual desde la perspectiva de la neurociencia y la filosofía.

Death is one thing we cannot control. We will all face the death of a loved one. And many, if not most, people in our culture will be hesitant and unprepared to say goodbye. The Good Goodbye is meant to help those who must say goodbye to a loved one who is dying. In it, listeners will discover how culture affects final conversations, and that often the last interactions may not consist of words but gestures and expressions.

This game-changing book, How to Untie a Balloon, was written by former hostage negotiator and founder of Conflictish®, Ryan Dunlap. He guides listeners into the messy world of human interaction and behavior. Listeners will gain practical tips to navigate some of the problematic behaviors they experience with others that contribute to conflict.

Os maiores filósofos da História da Humanidade refletem, nesta seleção de textos, sobre as grandes questões da existência, as que mais nos preocupam no dia a dia. Eles nos ensinam, com linguagem simples e clara, a resolver desde os mais elementares até os mais complexos dilemas do cotidiano. Amor, beleza, desejo, ética, existência, felicidade, justiça, liberdade, loucura, moral, morte, política, prazer, religião, sabedoria, tempo – nada escapa, nessa coletânea organizada, apresentada e comentada, com clareza e bom humor, por Claudio Blanc, editor e tradutor com formação em Filosofia.

Bill McGowan has devoted more than twenty years to helping people find their distinctive voice. From CEOs to White House staffers to television personalities, he has coached thousands of speakers to make their narrative more memorable and distinctive by breaking free from the challenges preventing them from selling their ideas with conviction, motivating their teams during challenging times, or clearly articulating a company’s mission. Speak, Memorably offers concrete strategies and tools to help anyone, in any stage of their career.

Envy Enlightened is a four-hour audiobook narrated by Faith Salie that will teach you how to listen to your envy and make it work for you, not against you. You'll learn how to destigmatize and normalize envy—because it is normal—and how it can often help you reach your full potential.

Treating Traumatic Loss starts with an introduction to traumatic loss and the GRIEF approach model, then guides you, step by step, through treatment planning—from conducting a thorough assessment of symptoms informed by a multicultural lens, to selecting modules for intervention.

「夫の世話・介護からくるストレスや負荷」「骨粗しょう症による骨折で歩けなくなる」「家族を亡くしたさみしさでうつになる」など、「女80歳の壁」はぶ厚い障害だ。このような壁を、80歳以上でいきいきしている「幸齢女子」はどう乗り超えているのか?

The unexpected death of a loved one is a traumatic, life-altering experience. If you've experienced a sudden loss, your life becomes instantly unrecognizable. In addition to the overwhelming shock, pain, sadness, and grief, you may now feel unsafe in the world, out of control, or unable to carry out basic daily tasks. Most people do not understand what it is like to have a loved one die suddenly or unexpectedly, so it can be challenging to get the support you need. But you are not alone. This gentle workbook can help guide you toward a place of healing and solace.

Sumérgete en una hermosa travesía creada para abrir tus ojos ante el maravilloso ser que eres. Sara Espejo te llevará de la mano en este hermoso recorrido a través de "50 Cápsulas de Amor Propio", impulsándote a abrazar quien eres en este justo instante y a amarte incondicionalmente. Este audiolibro es una fuente inagotable de inspiración y empoderamiento personal, una invitación a mirar hacia adentro, y desde allí sanar y realizar los ajustes necesarios para vivir a plenitud, conectando con lo que realmente queremos para nuestras vidas.

Redécouvrez L'Obstacle est le chemin pour son dixième anniversaire ! Une nouvelle édition avec des chapitres entiers réactualisés, de nouvelles citations inspirantes et des ajouts inédits... On ne compte plus les méthodes (ni les livres) qui nous expliquent comment réussir, mais rares sont celles qui nous apprennent à surmonter l'échec. Mieux, à en faire une force. Pourtant, les stoïciens enseignaient déjà il y a plus de 2 000 ans que les obstacles étaient de véritables opportunités. De Marc Aurèle à Steve Jobs, en passant par Montaigne, Thomas Jefferson, George Washington, John D.

In this book Pastor Charles Metcalf of Transformation Church reveals a life-changing truth that can ignite an untouchable confidence for an unstoppable faith: GOD CHOSE ME. Through powerful insights and relatable and authentic stories, Metcalf unpacks the profound impact of these three simple words. If you’ve ever felt the pain of rejection, the fear of failure, or wondered if your life truly matters, God Chose Me offers the hope and direction you’ve been searching for.

Whether it’s a manipulative boss, a controlling partner, or a toxic friend or roommate, chances are you’ve encountered mind games in your relationships. The 13 Power Moves of Dark Psychology will help you decode gaslighting and deception by reading body language, recognizing behavior patterns, and understanding the methodology of individuals who employ dark psychology—or subtle techniques meant to manipulate and control you in harmful ways.