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Breaking the Habit of Being Yourself

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Breaking the Habit of Being Yourself

By: Joe Dispenza
Narrated by: Adam Boyce
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You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.

Not only will you be given the necessary knowledge to change any aspect of yourself, you will also be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2013 Encephalon LLC (P)2014 Encephalon LLC Personal Development Personal Success Spirituality Inspiring Human Brain Health Habits Energy Work
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Editorial reviews

In Breaking the Habit of Being Yourself, Dr Joe Dispenza breaks down the science behind neuroplasticity. It’s a big word but a simple concept: our brains are changed by every thought we think, every experience we have and every choice we make.

In this audiobook, Dr Dispenza posits that if we keep doing the same things in the same ways, we send the same signals to our brains. So, it follows that if you want to change your life, you have to change your mind. A must-listen for anyone interested in personal development and the skills needed to be a better person, partner or parent, Breaking the Habit of Being Yourself is the owner's manual to your brain that you've always wished you had.

Containing exercises and practices to help you overcome limiting beliefs and negative behaviour patterns, this audiobook is a practical tool that helps you implement what you hear. Adam Boyce's soothing, composed delivery has a meditative effect that makes for an appropriate pairing with a guide that recommends the practice of mindful meditation. The result is a game-changing listen that one Audible listener called 'a user guide to the creation of a new identity'.
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It gave me goosebumps while listening it and form of energy. Will listen to it couple of times for sure!

A must read

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Makes you realise how governments control you by creating fear and have done so for thousands of years when there truly is nothing to b afraid of.

loved it!

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Dr Joe has blown my mind with this book. This is a very in depth book with interesting concepts on personal change that I will read over and again. I also bought the paper edition because I find the weekly plan is easier to follow than the audio version. The accompanying meditations are on YouTube. I hope you like this as much as I have. If you’ve not heard of Dr Joe then google his work and watch some of the free vids on YouTube.

Excellent guide for changing yourself

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i absolutely loved this book. perfect if you want to expand your consciousness peace and love.

brilliant

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Gave me a different perspective. Loved it. Every chapter bought me something new to think about and to act on it. Gives you a great insight on how to meditate and how it works and the mindset.

Loved this book

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