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Breaking the Habit of Being Yourself
- Narrated by: Adam Boyce
- Length: 10 hrs and 49 mins
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Breaking the Habit of Being Yourself
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Editorial reviews
In Breaking the Habit of Being Yourself, Dr Joe Dispenza breaks down the science behind neuroplasticity. It’s a big word but a simple concept: our brains are changed by every thought we think, every experience we have and every choice we make.
In this audiobook, Dr Dispenza posits that if we keep doing the same things in the same ways, we send the same signals to our brains. So, it follows that if you want to change your life, you have to change your mind. A must-listen for anyone interested in personal development and the skills needed to be a better person, partner or parent, Breaking the Habit of Being Yourself is the owner's manual to your brain that you've always wished you had.
Containing exercises and practices to help you overcome limiting beliefs and negative behaviour patterns, this audiobook is a practical tool that helps you implement what you hear. Adam Boyce's soothing, composed delivery has a meditative effect that makes for an appropriate pairing with a guide that recommends the practice of mindful meditation. The result is a game-changing listen that one Audible listener called 'a user guide to the creation of a new identity'.
Publisher's Summary
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.
Not only will you be given the necessary knowledge to change any aspect of yourself, you will also be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about Breaking the Habit of Being Yourself
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Tamar Vivancos
- 24-03-2021
great book
I am happy that people like him express what I've believed for a very long time.
he explains it and backs it up with science and physics.
a must for everyone
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5 people found this helpful
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- Anonymous User
- 04-04-2021
eye opening information!
The narration is a bit too fast, need more time to digest concepts and ideas.
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4 people found this helpful
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Overall5 out of 5 stars
- c t.
- 06-01-2022
love it,
great reminders and meditations to learn. do the exercises and be honest with yourself
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1 person found this helpful
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Overall5 out of 5 stars
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- Anonymous User
- 19-08-2022
This book gives you the how
I had been on a spiritual journey for a long time, following the masters and understood how the law of attraction works, this book actually tells you exactly how it’s done. Now I’m going to purchase the accompanying meditations and look forward to the next part of my journey.
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1 person found this helpful
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Overall5 out of 5 stars
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- Lucia
- 29-08-2020
Life changing
A real eye opener, must read, transformational for an extraordinary life with purpose backed with science. Highly recommend.
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Overall5 out of 5 stars
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- Anonymous User
- 11-02-2021
A mind bending experience
This book truly and scientifically explains the law of attraction for those who think it's just wishful thinking and I think it's a book that will echo long into the future of mankind as more and more scientific evidence is discovered supporting the theory described in this book. I truly recommend it. The only thing that I didn't like was the meditation processes should have had a separate audio chapter. Beside that, all the best
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Overall5 out of 5 stars
- Amanda Darch
- 27-03-2021
Do your future self a favour😎
Perfect reminders for those already at higher states of consciousness. And a grounded introduction for those newly discovering their own power over their realities. Thank you Joe🙏💯
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Overall5 out of 5 stars
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- Anonymous User
- 15-08-2021
my life has changed
The cosmic energy amazes me every single day.
thank you for writing this book it has opened my eyes to the wonders of life.
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- Irishkerry
- 03-09-2021
This will Blow your Mind
Incredible explanation of why we act the we act and how we can make real change by rewiring our mind through meditation. A must read if you want change. This man is the real deal.
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Overall5 out of 5 stars
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- Tazzy Mansell
- 28-10-2021
informative
loved it, just struggled to find time to finish it. Great teachings and helpful tips
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