Get Your Free Audiobook

Breaking the Habit of Being Yourself

Narrated by: Adam Boyce
Length: 10 hrs and 49 mins
5 out of 5 stars (25 ratings)

Non-member price: $34.76

After 30 days, Audible is $16.45/mo. Cancel anytime.

Publisher's Summary

You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.

Not only will you be given the necessary knowledge to change any aspect of yourself, you will also be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2013 Encephalon LLC (P)2014 Encephalon LLC

What listeners say about Breaking the Habit of Being Yourself

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    22
  • 4 Stars
    3
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    16
  • 4 Stars
    3
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    17
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    5 out of 5 stars

MUST READ BOOK FOR ALL!

EVERYONE SHOULD READ THIS!
Narrator not greatest (subjective) but content is god-sent n universal. Thank you Dr J.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

The best non-LOA explanation of LOA

Just finished going through it. Now ready for round 2. One of the best scientific breakdowns of the mystical LOA.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for K. Hahn
  • K. Hahn
  • 03-06-2020

Helpful

A friend recommended this book to me and I’m so glad I read it! It’s insightful on how we do have control Over our thoughts. I recommend it to anyone on a self discovery journey or just trying to be a better human. The only thing I wish was different is if I could see all the diagrams he refers to as he’s reading.

3 people found this helpful

  • Overall
    2 out of 5 stars
Profile Image for M. Lucido
  • M. Lucido
  • 07-07-2020

very disappointed with the Narrator

I was looking forward to this book. but even five minutes and I knew I couldn't enjoy it because of the person reading it. I am so very disappointed. I love dr. Joe dispenza and all of his work but I just can't abide this

2 people found this helpful

  • Overall
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    3 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 10-05-2020

Building on the works off Dr. Bruce Lipton, and others in the space

Overall, if you have been in this space and are familiar with self growth, there is nothing new and it’s packaged with his variations that you could probably pick up on YouTube as well. Little bit longer than is necessary and some chapters but someone new, it may be more enjoyable.

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Carolyn Loprete
  • Carolyn Loprete
  • 08-07-2020

Life Changing

If you are ready to eliminate unwanted habits and become your ideal self this book is a MUST!!!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Andrew C. Trask
  • Andrew C. Trask
  • 10-05-2020

Life Changing

After listening to the entire book and practicing Dr. Joe’s meditation, I noticed a difference in my thoughts and behaviors after the first meditation. There are several events that happened in my life which seem miraculous that I now understand I brought them to fruition through my thoughts and unwavering belief in what the outcome would be.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Amazon Customer
  • Amazon Customer
  • 05-05-2020

Life changing book

Dr. Dispenza's ability to dismantle the complexities of the psyche and convey it in a straight forward manner that appeals to every demographic is pure genius. This book ignites a desire for true introspection. Bravo, doctor... bravo.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for HeavyAmazonUser
  • HeavyAmazonUser
  • 04-05-2020

Great Gateway to Improve Your Life

I’d seen lots of his YT videos but this is the first book of his day d been exposed to. Very good explanations on Law or Attract without calling it that. I can’t wait to put the ideas into practice.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 10-08-2020

Life changing

Looking forward to waking up in pure bliss. Thank you for writing this remarkable book.
MR

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Amazon Customer
  • Amazon Customer
  • 05-08-2020

step by step to becoming your true Devine self

I have always been a huge fan of Dr.Joe Dispenza and the other quantum explores. I feel excited for being my true self and what life has in store for me now that I've educated myself and will be putting to practice what I've learned in this book. Thank you Dr.Joe and that you do.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Clara Dunham
  • Clara Dunham
  • 03-08-2020

Excellent reading...

Easy to understand, lots of details. Easy to understand. Although a bit too long but with a theme of this nature it really was required.
Loved every bit of it.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for annee
  • annee
  • 21-04-2020

damn good

one of the best if not the best things on sudio self development that I have bought, have not finished but it gets better the longer I listen to it, the ideas of how the mind works and how to change your mind and create a new one is simple and engaging, highly recommended

7 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Goldenboy
  • Goldenboy
  • 18-04-2020

Incredible Book that will change your life

This book helped me to become aware of automatic patterns of behaviour and negative thoughts that were holding me back.

I was then able to reprogram my mind and instead focus on how I want my life to be in the future.

You must be open minded and believe in the law of attraction / meditation / energy & Focus etc for this book to really impact you and change your life for the better. Dr Joe is an expert in the field.

7 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Daniel
  • Daniel
  • 04-05-2020

life changing

this was recommended to me by my mentor it's literally rewiring me, and creating a better version of my true self without all the triggers & ego expression.

4 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Amazon Customer
  • Amazon Customer
  • 27-06-2020

Amazing

I have read loads of book on the law of attraction this by far is the best. If you struggle with abstract concepts and putting them into action this book will help. Truly life changing.

3 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for V Mum
  • V Mum
  • 14-07-2020

Beautiful

Enjoyed it very much and I will be reading it again. Thank you Dr. Joe Dispenza.

1 person found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars
Profile Image for brianofbattle
  • brianofbattle
  • 19-07-2020

I found it boring and tedious.

If you want to know how the brain works then it’s fine. But this book is tedious and takes hours to get to the point.