Anger Management

David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle....

In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships....

Are you tired of not being able to control your anger? Do you face a hard time when it comes to managing your anger? Are you tired of blowing up at people? Learning to control your anger is critical to your physical, mental, and emotional health as well....

Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....

In Angry Kids, Angry Parents, you will learn how to respond to your child's anger in a sensitive and productive way that validates their feelings, addresses their needs, and teaches them to manage their own anger.

In this fully expanded and updated third edition of the best-selling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it....

Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate

Tired of feeling like you're constantly one meltdown away from losing it with your kids? Do you snap, yell, or shut down—then feel crushed by guilt minutes later? Have you tried “calm down” techniques that just don’t work in the middle of real-life mom chaos?

Imagine you're circling a crowded parking lot. Just as you spot a space, another driver races ahead and takes it......

A practical guide by the man Time magazine has called "the forgiveness trailblazer".While it may seem like a simple enough act, forgiveness is a difficult, delicate process which, if executed correctly, can be profoundly moving and a deep learning experience....

Empower yourself as a parent and cultivate the peaceful parenting strategies necessary to transform anger into understanding, and discord into connection. Join this enlightening audiobook and discover the path to building a peaceful and loving family dynamic.

In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation? Lama Rod Owens explains....

Discover how to successfully and efficiently calm an angry person or diffuse a volatile situation in 90 seconds or less....

While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless....

You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better....

In 10 Days to a Less Defiant Child, family and child psychologist Dr. Jeffrey Bernstein shares a groundbreaking 10-day program to help parents understand their child's behavior and regain control of their household....

We will discuss many things about defensiveness and the ways we can overcome it. And we will also talk about the 10 rules to follow if your goal is to stay defensive forever....

The counselor, teacher, and founder of The Relationship School reveals the origins of conflict styles, and how to stop avoiding and resolve conflict in relationships with loved ones....

Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, provides you with realistic, simple, proven techniques that will significantly reduce your stress....

Angry Dad Angry Kids is your no-fluff guide to managing anger, mastering triggers, and becoming the emotionally strong father your kids need. This 2-in-1 book gives you real tools to lead — not explode.

Beyond Anger is honest, tough, and real. In this revised edition, author Thomas J. Harbin will update references throughout and discuss new topics such as the role of the internet and social media in fueling anger and how to protect yourself against these pitfalls....

The art of argument: It's mysterious and powerful....

We are used to complaining there is too much anger in the world. But what about the cost of having too little? And what if, instead of fearing anger, we learned to use it wisely?

You have made the decision to become a more collected individual. You have freed up your daily calendar and discussed the matter with the people in your life who matter....

We are born adventurers...and the love of adventures never leaves us till we are very old; old, timid men, in whose interest it is that adventure should quite die out. This is why all the poets are on one side, and all the laws on the other....

Angry Dad Angry Kids is your no-fluff guide to managing anger, mastering triggers, and becoming the emotionally strong father your kids need. This 2-in-1 book gives you real tools to lead — not explode.

Emotional Control for Men is a no-nonsense guide for mastering your mind, sharpening your focus, and leading your life with discipline — not emotion. This isn’t about venting, journaling, or “getting in touch” with your feelings. It’s about learning to handle pressure like a man who’s built for it. When life pushes you, you don’t break. You reset, refocus, and respond with clarity. In a world where distractions are constant and emotional outbursts are normalized, most men are reactive, impulsive, and burnt out.

Este poderoso audiolibro 2 en 1 es tu guía práctica y emocional para dejar de gritar y comenzar a conectar. Incluye Conexión Antes que Corrección, un libro lleno de estrategias claras para disciplinar con respeto y calma, y Una Carta de tu Hijo, un cuaderno interactivo que te invita a reflexionar y escribir, ayudándote a entender lo que tu hijo desearía poder expresarte.

Mamá Sin Ira es la guía práctica, sin juicios, que desearía haber tenido cuando llegué a mi punto de quiebre. Basado en la ciencia, lleno de compasión y escrito para madres reales y abrumadas, este libro te enseñará a recuperar el control sin perderte a ti misma en el proceso.

Basado en la psicología positiva y la neurociencia del desarrollo, este libro ofrece una guía práctica para acompañar los desafíos cotidianos sin gritar, castigar ni perder el control. Con ejemplos actuales y herramientas pensadas para las familias de hoy, Crianza Respetuosa acompaña no solo el crecimiento de tus hijos, sino también tu propio proceso como madre, padre o cuidador.