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Anger Management Workbook for Men

Take Control of Your Anger and Master Your Emotions
Narrated by: Brett Barry
Length: 3 hrs and 14 mins
Non-member price: $20.83
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Publisher's Summary

“Aaron’s experience treating anger is second to none.” (Dr. Nathan R. Hydes, PhD; US Navy Psychologist)

A modern, no-nonsense anger management workbook created specifically for men

Are you ready to take control of your anger? Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect.

The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by including:

  • Invaluable information and assessments to help evaluate your anger
  • Concrete examples of productively expressing anger
  • Clinical examples of anger management strategies 

The Anger Management Workbook for Men will give you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself. 

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 

©2016 Althea Press (P)2018 Audible, Inc.

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  • btk711
  • 01-02-2019

awesome book

love the book just wish it came with the workbook he kept referencing. I just bought the paperback book to get the workbook.

1 of 1 people found this review helpful