Mental Health

1 in 4 adolescents have a mental illness 1 in 7 primary school kids have a mental illness 1 in 5 adults will experience mental ill-health throughout the year 65% of adolescents do not seek help for mental illness THE POWER OF EXPERIENCE Hugh van Cuylenburg was a primary school teacher...

Nearly one in five girls aged 16-17 years meet the clinical criteria for depression. One in fourteen young Australians (7%) aged 4-17 experienced an anxiety disorder. These figures only get worse as our girls age with one in three women in Australia experiencing anxiety. This indispensable guide...

This is the book that will forever change the way we understand and treat mental health. If you or someone you love is affected by mental illness, it might change your life....

This raw and true account of the life of a tough cop has all the twists, turns and drama of a rattlingly good thriller.

In his 26 years in the field, Richard Taylor has worked on well over a hundred murder cases, with victims and perpetrators from all walks of life....

If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT)....

Short, easy-read guide for parents on how to reduce family conflict by dropping unnecessary demands from daily life to help neurodivergent families to thrive. "Low-demand parenting requires radical acceptance. It says to the kid right in front of you, I see you, just as you are. - You are ok...

How did I get here? Broken, bruised, and mentally shattered. For most of my life, my older stepbrother, Shay, was my hero, my rock, and my best friend. The one I knew I could always rely on.

Investigating how your senses work, how you move, and how you think and feel, Neuroscience for Dummies, 2nd Edition is your straightforward guide to the most complicated structure known in the universe: the brain....

Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life. Listen to learn more....

What parents, educators, and health professionals can do to recognize, prevent, and heal childhood trauma, from infancy through adolescence—by the author of Waking the Tiger Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural...

Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions....

Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control....

The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others....

The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes. Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began...

Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers and natural healing protocols they can’t find anywhere else. The first of two essential books, in full color, about our most complex organ—the BRAIN—dives deep into why people all over the...

Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist....

The crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer....

Bestselling authors Anne Buist and Graeme Simsion return with eye-opening medical drama The Oasis. 'Written with a healthy dose of comedy and melodrama, an inside eye on the experience of young doctors, and a compassionate lightness of touch' THE AGE Trainee psychiatrist Doctor Hannah Wright has...

Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction....