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Mindful Parenting for ADHD

By: Mark Bertin MD,Ari Tuckman PsyD - foreword
Narrated by: William Sarris
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Publisher's Summary

Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control.

If you are a parent of a child with attention deficit/hyperactivity disorder (ADHD), you probably face many unique daily challenges. Kids with ADHD are often inattentive, hyperactive, and impulsive, since ADHD affects all of self-management and self-regulation. As a result, you might become chronically frustrated or stressed out, which makes caring for ADHD that much harder. In this book, a developmental pediatrician presents a proven-effective program for helping both you and your child with ADHD stay cool and collected while remaining flexible, resilient, and mindful.

Bertin addresses the various symptoms of ADHD using nontechnical language and a user-friendly format. In addition, he offers guidelines to help you assess your child's strengths and weaknesses, create plans for building skills and managing specific challenges, lower stress levels for both yourself and your child, communicate effectively, and cultivate balance and harmony at home and at school.

©2015 Mark Bertin (P)2021 Tantor

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yeah ok

Mindful Parenting for adhd by Mark bertin. Usually I like and enjoy reading books of this genre as it gives me an insight, but IMO this one seems to be written by someone who has done study in this area but not actually have lived or put anything into use. Like don't get me wrong some things he was spot on with but others points were basic pipe dreams that you would be seeing up your child to have a meltdown

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Absolutely brilliant!

As a parent of a child with ADHD I found Thai a wonderfully useful resource with great tips and was super easy to follow. It covered so many areas of concern. Highly recommend.

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