Try Audible membership today. Start enjoying the benefits.
DBT for Dummies
Most Popular
-
-
DBT for Dummies
- By: Gillian Galen PsyD, Blaise Aguirre MD
- Narrated by: Amanda Ronconi
- Length: 14 hrs and 34 mins
- Unabridged
-
Overall6
-
Performance5
-
Story5
Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions....
-
-
The whole book was fantastic!
- By Braden on 08-01-2025
-
DBT for Dummies
- Narrated by: Amanda Ronconi
- Length: 14 hrs and 34 mins
- Release date: 13-07-2021
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$26.99 or free with 30-day trial
-
-
-
I Hate Myself
- Overcome Self-Loathing and Realize Why You're Wrong About You
- By: Blaise Aguirre MD
- Narrated by: Lee Goettl
- Length: 8 hrs and 18 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known assistant professor of psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred.
-
-
just what I needed
- By Anonymous on 20-06-2025
-
I Hate Myself
- Overcome Self-Loathing and Realize Why You're Wrong About You
- Narrated by: Lee Goettl
- Length: 8 hrs and 18 mins
- Release date: 27-05-2025
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$19.99 or free with 30-day trial
-
-
-
The Unwanted Thoughts and Intense Emotions Workbook
- CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
- By: Jon Hershfield MFT, Blaise Aguirre MD
- Narrated by: Barry Abrams
- Length: 6 hrs and 16 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
This workbook combines two powerfully effective treatments to address relentless, intrusive, and unwanted thoughts—as well as the painful and intense emotions these thoughts can trigger....
-
The Unwanted Thoughts and Intense Emotions Workbook
- CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
- Narrated by: Barry Abrams
- Length: 6 hrs and 16 mins
- Release date: 27-06-2023
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$19.99 or free with 30-day trial
-
-
![Emociones y TDC for dummies [DBT for Dummies] cover art](https://m.media-amazon.com/images/I/5188C6-8saL._SL500_.jpg)
-
Emociones y TDC for dummies [DBT for Dummies]
- By: Gillian Galen, Blaise Aguirre
- Narrated by: Kyria Montoya
- Length: 15 hrs and 30 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
El mundo de las emociones puede ser confuso si no contamos con herramientas útiles para comprenderlas y administrarlas. Más aún, si la ansiedad y los pensamientos negativos rondan nuestras mentes, mantenerse en equilibrio puede ser una tarea colosal....
-
Emociones y TDC for dummies [DBT for Dummies]
- Narrated by: Kyria Montoya
- Length: 15 hrs and 30 mins
- Release date: 14-09-2023
- Language: Spanish
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$29.99 or free with 30-day trial
-