Self-Hypnosis

Prepare to embark on a journey of transformation as Scott Adams shares his most invaluable insights and practical techniques to date, empowering you to reprogram your own reality using words alone....

With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute....

Stored in the depths of our subconscious minds are the keys to unlocking the mysteries of who we are and where we come from. These are the ancient memories of worlds lost, of wisdom once forgotten, now reemerging because the time has come.

You can lose those unwanted pounds! When your mind-set about food changes, there's nothing to stop that extra weight from just dropping off. You can have a healthier, thinner body....

These programs combine ancient Solfeggio frequencies with deeply relaxing meditations, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency....

This powerful meditation recording by best-selling self-help author Glenn Harrold has been designed to help you heal your spiritual energy body of imprints and blocks....

Listen to Lose Weight Now and solve your weight problem easily, painlessly and permanently....

This is one of a series of meditation recordings by Glenn Harrold and Ali Calderwood....

Would you like to make more money and be more successful? Would you like to start living the life of your dreams? Do you want to break through your limitations and realise your true potential?

A New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future....

The Automatic Writing Experience (AWE), is like having the world's greatest coach right in your back pocket. Ever grabbed the steering wheel, and yanked it to the side, just in the nick of time? Or ever picked up the phone to call someone, only to find they're already there! Inside of each one...

Over the past decades, Paul McKenna, Ph. D., has made a study of the mindset of people who are rich not only in money but in happiness and quality of life. In this groundbreaking book, he uses proven psychological techniques to help you install that same rich mindset in yourself.

This frequency works to heal broken DNA, healing on all levels - emotional, mental, spiritual, and physical - bringing relief from anxiety, fatigue, and control issues. It helps to release negative thinking....

Are you addicted to wine o'clock? It's the relaxing tipple at the end of the working day that signals the beginning of 'me time'....

Just say "no" to sugar, learn how to control and get over your sugar cravings, and learn better eating habits with this guided meditation and relaxation program....

The 8 Hour Sleep Cycle with Confidence Booster is an incredible new program that works with your sleep cycle to relax and rejuvenate your body and boost your self-esteem....

Binaural Weight Loss offers a unique hypnotherapy session, brainwave entrainment binaural beats and Glenn Harrold’s highly acclaimed techniques to help you to take control....

The Craig Beck stop drinking method is unique....

Expanding Evolution, Day & Night Meditations programs have been designed for those who wish to expand and evolve into increased personal success by exercising the power of focused perception and intention with positive thoughts, behaviors, and emotions....

Lose that stubborn weight, eat healthier, and create habits for weight loss that will last with this guided meditation program....

Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness....

The 8 Hour Sleep Cycle with Natural Weight Loss Booster is an incredible new program that works with your sleep cycle to relax and rejuvenate your body, and help you lose weight naturally and fast....

You can think yourself slim - with a little help from hypnosis. The Superior Weight Loss hypnosis session will help you reprogram your mind through the use of positive thoughts and how you think and feel about food and fitness....

Three words that can change your life. When you know that you are enough everyone around you will know that you are enough too....

Random House presents the unabridged, downloadable audio edition of Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth by Sophie Fletcher, read by the author. Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe...

Bloomsbury presents The Rejection Cure, written and read by Sophie Jones. "A powerful reminder that rejection is rarely the end of the story - and how it can be the start of transformation" Alex Partridge, Sunday Times bestselling author of Now It All Makes Sense What if rejection wasn't your...

The Manifesting Money Hypnosis 5-in-1 Collection brings the complete transformation together in one powerful system.

This isn't another audiobook asking you to grind harder, obsess over money, or force yourself to "think positive." Instead, you listen as you relax, drift, and sleep. Through sleep programming and subconscious reinforcement, you'll strengthen your millionaire mindset and begin making wealth, opportunity, confident action, receiving, and abundance feel natural.

What if quitting smoking didn’t have to feel like a constant battle against yourself? Nicotine addiction can become woven into routines, stress responses, emotions, social situations, and even the way you see yourself. The Quit Smoking Hypnosis is an immersive collection of guided hypnosis sessions, deep sleep meditations, affirmations, visualization exercises, and subconscious reprogramming designed to help loosen old smoking associations and strengthen a new smoke-free identity.

You were never weak. You were conned. Nicotine never gave you anything. It installed an itch, sold you relief from that itch, and called the relief pleasure. That is the Nicotine Trick. Dr. Peter F Kruger knew the science. He also spent nearly thirty years caught in the same cycle of cigarettes, vaping, quitting, and returning. Information was not enough. Willpower was not the answer. The real obstacle was the story nicotine had taught him to believe.

Do you lie there at two in the morning running tomorrow's list, knowing exactly what this is costing you? Have you tried the apps, the supplements and the earlier bedtime, and still woken up tired? Sleep does not fail for want of discipline. It fails because the mind keeps working after the body has stopped, and willpower has never once switched a mind off. Proven Hypnosis Techniques for Deep Sleep takes the other route: a calm, structured half-hour that quiets the nervous system and lets sleep arrive on its own. No therapist, no prescription, no free weekend required.

What If You Could Stop Chasing Wealth From A Place Of Fear & Start Training Your Mind To Feel Safe, Confident & Ready For Abundance? The Wealth Hypnosis For Lottery Wins Is A Powerful 10-Session Hypnosis & Meditation Collection Designed To Help You Break Through Scarcity Thinking, Strengthen Your Wealth Mindset & Reprogram Deeply Held Beliefs About Money, Luck & Financial Freedom. This Is More Than A Collection Of Positive Affirmations. It Is A Structured Mental Training Experience Combining Guided Meditations, Subconscious Reprogramming, Wealth Visualization & Daily Affirmation Loops.

This audiobook is narrated by an AI Voice. A calm voice leads you inward, guiding each muscle group toward softness as gentle hypnotic suggestion moves through every tender place. The session opens with slow, easy breathing that signals safety to the nervous system, then layers suggestions of...

This audiobook is narrated by an AI Voice. Nail biting runs quietly in the background. It happens during a screen, a worry, a task, a conversation — and you only notice once your fingers are already at your lips. This session doesn't argue with that habit or ask you to fight it. It speaks...

This audiobook is narrated by an AI Voice. A gentle voice meets you where you are — in the fractured, tender window of new motherhood — and begins to weave suggestions of rest around you. This session acknowledges the heightened alertness that comes with a new baby and works with it...

This audiobook is narrated by an AI Voice. A steady voice draws attention to the jaw — gently, without alarm — and invites it to soften. Teeth grinding often lives below conscious awareness, a nightly expression of tension gathered through long days. This session works at the threshold of...

You Have Quit Before. This Time You Are Not Relying on Willpower. Do you already know exactly what smoking is costing you-and reach for the packet anyway? Have you stopped for a week, a month, even a year, and found that one bad afternoon undid all of it? Smoking is not a failure of character. Nicotine rewires the reward system, and the habit then welds itself onto the ordinary moments of your day: the first coffee, the drive, the step outside the office door. Willpower argues with the cigarette. Hypnosis works on the moment that reaches for it.

This audiobook is narrated by an AI Voice. An overactive mind at bedtime is not a character flaw. It is a nervous system that never received the signal to move from processing into rest. This session offers that signal, gently and without pressure, so the thinking mind can finally hear that the...

You think positively. You set financial goals. You tell yourself success is possible. But when opportunities appear, fear, guilt, doubt, or old habits take over. Your relationship with money is shaped by more than conscious thoughts. Financial stress, family beliefs, and scarcity can create subconscious patterns that influence what you believe you deserve, how comfortably you receive, and what you do when more becomes possible. Manifesting Money Hypnosis was created to help you release those patterns and build a healthier relationship with wealth.

This book was not written in a single moment of inspiration. It emerged slowly, through years of observation. Over time, I have watched human life unfold in many different places —homes, communities, hospitals, churches, schools, workplaces, and across nations. I have seen people striving for success, searching for meaning, defending beliefs, and protecting identities that feel deeply important to them. Yet as I observed these things, a quiet question continued to grow in my mind: Are we truly as free as we believe we are?