Self-Hypnosis

This hypnosis session has been published in over 50 countries and is considered THE most successful hypnosis for weight loss - worldwide...

Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness....

Do you want to lose weight? Have you tried diets and failed? Do you want a completely new approach? A gastric band is a radical, surgical operation that reduces the available space in the stomach....

In Awakening with the Sun, discover the transformative power of morning rituals rooted in mindfulness, natural rhythms, and holistic well-being.

The Original Hypnotic Gastric Band (2010) International Best-selling Hypnosis Audio....

Designed to quickly help you build a millionaire mindset, use this powerful and proven hypnosis program to dramatically help increase your wealth....

At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body?....

The revolutionary program that teaches you how to use meditation and visualization to change your life. First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José...

Binaural Weight Loss offers a unique hypnotherapy session, brainwave entrainment binaural beats and Glenn Harrold’s highly acclaimed techniques to help you to take control....

Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth....

Listen to Lose Weight Now and solve your weight problem easily, painlessly and permanently....

Something as addictive as smoking is not always easy to give up. In fact it is very difficult indeed....

This audio download helps you to release yourself from nervous tension....

By working smarter and believing you already have what it takes, you too can become wealthy beyond your wildest dreams....

LEARN TO TELEPATHICALLY CONNECT WITH ANIMALS This powerful audio program will help you communicate with your pet or other animal. Experience the satisfaction of finding out what they're really thinking!In track 1-Hypnosis Programming-you will be guided through a full-body relaxation, which takes...

Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight....

Extreme Weight Loss Hypnosis for Women will show how easy it can be to finally shed those extra pounds once and for all by using hypnosis techniques designed specifically around the needs of women who struggle with emotional eating issues....

Three words that can change your life. When you know that you are enough everyone around you will know that you are enough too....

The Virtual Gastric Band hypnosis session will help you quickly and easily redefine your relationship with food!....

Would you like to feel strong in difficult situations?....

Join the thousands of people who have overcome their sleep disorders and insomnia....

This subliminal hypnosis program will open the world of wealth, money & abundance to you....

In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering....

Tired of not falling asleep? Are you sick of spending countless nights laying in bed, wishing you could fall asleep faster? A lack of...

The key for you is understanding more about yourself and your long-held beliefs about what is possible for you....

Open yourself to the frequency of prosperity. This powerful guided hypnosis meditation helps you dissolve resistance, align with abundance, and create from a place of trust, flow, and inspired confidence. Through calming guidance and hypnotic visualization, you’ll reprogram the subconscious patterns that block success and awaken your natural ability to attract opportunities, financial ease, and fulfillment.

Do you feel stuck in your life? Have you exhausted conventional therapies? Consider, it is not what you eat but what is eating you when your diet fails. Do you ever feel out of control with anger? Ever wonder why you feel like a scared little child even though you are a successful grownup? Emotions govern your life. Fears stored in your subconscious from childhood drive you to unhealthy behaviors and keep you from being happy. Hypnotherapy is a fast and effective way to resolve those fears and help you move on with your life.

Diese professionelle Einschlafhypnose begleitet dich Schritt für Schritt in einen Zustand tiefster Entspannung, in dem sich dein Nervensystem regeneriert und heilt. Durch sorgfältig ausgewählte Botschaften, hypnotische Sprachmuster und heilsame Klangwelten wird dein Körper wieder auf Harmonie, Ruhe und Entspannung ausgerichtet. Du spürst, wie deine Selbstheilung wieder in Gang kommt.

El Sistema Completo Para Dormir: Esta colección combina lo mejor de dos mundos: meditaciones guiadas para relajación suave y transición natural, e hipnosis profunda para reprogramar tu cerebro y eliminar insomnio desde la raíz. Tienes la herramienta exacta para cada tipo de noche. Perfecto Para: Insomnes que necesitan variedad, quienes quieren probar ambos métodos, personas con diferentes tipos de noches difíciles, y cualquiera buscando la solución más completa disponible

Has pensado en la banda gástrica. Tal vez hasta consultaste precios. Pero entre el costo, los riesgos quirúrgicos, y el miedo... sigues aquí, atrapado en el mismo cuerpo que no reconoces. Cada dieta ha fallado. Tu médico menciona "cirugía bariátrica" y tu estómago se encoge—pero no de la buena manera. ¿Y si existiera una forma de obtener los mismos resultados sin la operación?

Hypnose de Bienveillance est une rencontre intime avec vous-même – un voyage guidé où chaque mot apaise, répare et réveille une lumière intérieure qui n'attendait que vous. Dans cette séance enveloppée de chaleur et de tendresse, vous explorez un processus de guérison émotionnelle qui ne force rien, qui ne brusque rien. Vous vous laissez simplement porter… vers un endroit où l'esprit se détend, où le cœur s'adoucit, et où les tensions se dissolvent presque naturellement. Vous libérez les traces du passé, les blessures encore sensibles, les doutes silencieux.

"Hipnosis para la Pérdida de Peso Extrema" por Language Mastery reprograma esos patrones mentales que te mantienen atrapado en el ciclo de antojos, culpa y más antojos.

Do you dread bedtime, knowing you'll just lie awake, trapped in a cycle of racing thoughts and frustration? Are you exhausted all day, yet completely unable to "turn off" your mind at night, no matter what you try? This cycle of exhaustion isn't just ruining your nights; it's stealing your days. It’s the brain fog that kills your productivity, the irritability that strains your relationships, and the dread that turns your own bed into a battlefield. If this sounds familiar, there is a way out.

Un programma per risvegliare la sorgente interiore della creatività e trasformare le idee in realtà. Libera dai limiti mentali e dalle convinzioni bloccanti Rafforza la fiducia nelle proprie capacità di realizzazione Attiva il flusso di pensiero, azione e manifestazione. HFM® – Healing Frequencies Method® è il metodo originale di Eric Edwards per il riequilibrio subconscio attraverso le frequenze

Il arrive que l'esprit s'emballe, qu'il s'accroche aux scénarios les plus sombres et que les pensées parasites prennent toute la place. Jusqu'au jour où l'on choisit de reprendre son souffle… et sa liberté intérieure. Si vous souhaitez sortir de ces boucles mentales épuisantes et retrouver un esprit clair, lumineux et apaisé, alors cette séance d'hypnose est exactement ce qu'il vous faut. Chaque écoute vous aide à reprogrammer votre esprit positivement, presque sans effort.

Crave Calm, Not Cake and Lose Weight is a soothing and transformative guided meditation and hypnosis audiobook created to help you release sugar cravings, heal emotional eating, and find peace within your body and mind. If you’ve ever reached for sweets when what you really craved was comfort, calm, or control, this book is your loving invitation to begin again.

You already know how to lose weight; the challenge is staying consistent. This hypnosis-based approach rebuilds that consistency from within, teaching the mind to manage hunger, balance energy, and maintain steady drive. As those patterns take hold, motivation no longer depends on willpower. It becomes part of how you think and how you act each day. Over time, your choices grow easier, your habits align naturally with your goals, and your body begins to reflect the discipline you’ve built quietly beneath the surface. The process is steady, reliable, and entirely within your control.

When stress, anxiety, and racing thoughts take over, rest becomes work instead of relief. Hypnosis offers a direct way to interrupt that cycle, easing tension while guiding the body back to balance. The process creates a state of calm awareness where rest happens naturally instead of being forced. This 2-in-1 guide, which unites our books Sleep Hypnosis Affirmations for Deep Trance Rest and Deep Sleep Hypnosis for Insomnia Relief, gives you a powerful way to rebuild peaceful nights and clearer mornings. Take the first quiet step toward better sleep today.

Do you want to manifest money fast and live a life of true abundance? Your mind is incredibly powerful—it can create wealth, success, and endless opportunities, or it can hold you back with doubt and limiting beliefs. If you often worry about money or feel stuck trying to make ends meet, your subconscious mind may be blocking the prosperity you deserve. Get Rich Quick Money Affirmations combines guided hypnosis and powerful affirmations to help you reprogram your mind for wealth, even while you sleep.

No gimmicks. No extremes. Just quiet, consistent rewiring. This book teaches your mind to stay aligned with your physical goals, maintaining controlled appetite, steady energy, and lasting motivation. Through repetition and awareness, your habits shift without strain or resistance. The process is gradual but certain, building consistency from the inside out. What once felt forced becomes your natural state of balance. Take control of your focus, your body, and your results today.

Ton esprit ne s'arrête jamais ? Les pensées se bousculent, tu revis ta journée encore et encore, sans pouvoir lâcher prise ? Si tu vis avec un TDAH (trouble du déficit de l'attention avec ou sans hyperactivité), tu connais sans doute ce flux mental constant qui t'empêche de trouver le sommeil. Cette hypnose du sommeil, spécialement créée pour les personnes avec un TDAH, t'aide à apprendre à déconnecter, à apaiser ton mental et à retrouver un calme profond avant de dormir.

Chronic pain can dominate your thoughts, drain your energy, and narrow your focus. It can make life feel smaller, heavier, and harder to enjoy. This guided hypnosis session helps you release tension, reduce discomfort, and restore the body’s natural connection to comfort and ease. Rather than fighting pain, this process helps your unconscious mind shift how the body interprets and responds to sensations — gently, safely, and effectively.

Conoces esos momentos: estás saciado, pero aún buscas un trozo de chocolate. Estás cansado, y el azúcar te llama. Te sientes vacío, y el consuelo lo encuentras en la comida. Muy dentro de ti lo sabes: no quieres seguir así. Pero ese interruptor interno… simplemente no aparece. Hasta ahora. Esta hipnosis para adelgazar es tu RESET, tu punto de inflexión. Un proceso poderoso que actúa en las profundidades de tu subconsciente mientras duermes, ayudándote a soltar, de manera natural y sin esfuerzo, todo lo que te sabotea.

Growth doesn’t have to be a struggle—it can be a gentle unfolding. You’ve been changing all along, in ways your conscious mind may not even have noticed. But sometimes, the pace of growth feels uncertain… and the mind mistakes expansion for danger, when it’s really just evolution. This guided hypnosis session helps you embrace growth as a natural, safe process—something your unconscious already knows how to do.

Within this 2-in-1 audio session, you’ll find our titles Deep Sleep Hypnosis for Mindful Rest and Deep Sleep Hypnosis for Relaxation and Restful Nights designed to retrain your mind for stillness and rebuild the trust between thought, body, and rest.