Self-Hypnosis

Would you like to make more money and be more successful? Would you like to start living the life of your dreams? Do you want to break through your limitations and realise your true potential?

This powerful meditation recording by best-selling self-help author Glenn Harrold has been designed to help you heal your spiritual energy body of imprints and blocks....

Expanding Evolution, Day & Night Meditations programs have been designed for those who wish to expand and evolve into increased personal success by exercising the power of focused perception and intention with positive thoughts, behaviors, and emotions....

Three words that can change your life. When you know that you are enough everyone around you will know that you are enough too....

The Virtual Gastric Band hypnosis session will help you quickly and easily redefine your relationship with food!....

Over the past decades, Paul McKenna, Ph. D., has made a study of the mindset of people who are rich not only in money but in happiness and quality of life. In this groundbreaking book, he uses proven psychological techniques to help you install that same rich mindset in yourself.

You can lose those unwanted pounds! When your mind-set about food changes, there's nothing to stop that extra weight from just dropping off. You can have a healthier, thinner body....

We spend nearly a third of our lives asleep, but more of us are suffering from insomnia than ever before. Now, Paul McKenna, Ph. D., has made a series of major breakthroughs that can dramatically improve your sleep starting today.

Do you want to lose weight? Have you tried diets and failed? Do you want a completely new approach? A gastric band is a radical, surgical operation that reduces the available space in the stomach....

The revolutionary program that teaches you how to use meditation and visualization to change your life. First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José...

This frequency works to heal broken DNA, healing on all levels - emotional, mental, spiritual, and physical - bringing relief from anxiety, fatigue, and control issues. It helps to release negative thinking....

You might have tried many times to beat your anxious thoughts but they return again and again. Paul McKenna will show you how to free yourself from anxiety for good, using his psychological system based on hypnotherapy and NLP to help you reprogram your brain to enable positive thinking. Do you...

These programs combine ancient Solfeggio frequencies with deeply relaxing meditations, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency....

Would you like to feel strong in difficult situations?....

Deep, luxurious relaxation is at your fingertips. Melt away any stress and tension and let yourself feel amazing....

Listen to Lose Weight Now and solve your weight problem easily, painlessly and permanently....

At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body?....

Are you having no luck with Astral projection? Discover the spiritual and wholesome approach to attaining out-of-body states of awareness which leads to more vivid and profound experiences.

Binaural Weight Loss offers a unique hypnotherapy session, brainwave entrainment binaural beats and Glenn Harrold’s highly acclaimed techniques to help you to take control....

Craig Beck is better known as The Stop Drinking Expert....

Alter Your Experience: The Art of Self-Hypnosis is more than a book—it’s an experience. Renowned hypnotist Anthony Jacquin presents a modern, interactive guide to mastering self-hypnosis. Through practical, step-by-step exercises, you’ll learn how to create real, lasting change.

You can think yourself slim - with a little help from hypnosis. The Superior Weight Loss hypnosis session will help you reprogram your mind through the use of positive thoughts and how you think and feel about food and fitness....

Random House presents the unabridged, downloadable audio edition of Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth by Sophie Fletcher, read by the author. Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe...

Bloomsbury presents How to Cope with Almost Anything with Hypnotherapy written and read by Daniel Fryer. ** Shortlisted for the 2024 Health & Wellbeing Awards – Best Wellness Book ** ACCESS TO 23 HYPNOTHERAPY AUDIO SESSIONS INCLUDED Discover how one of the oldest forms of healing can transform...

What if the reason you can’t sleep… isn’t because your body is awake, but because your mind has forgotten how to feel safe? Every night, millions of exhausted people lie in bed trapped inside racing thoughts, anxiety, stress, and emotional exhaustion.

Some meditations guide you toward peace. This one walks you all the way through. Between Worlds: A Guided Meditation on Light, Grief & the Reasons We Are Here is a deeply immersive five-chapter meditation that does what most guided experiences will not: it goes into the shadow. Beginning in a warm, light-filled inner sanctuary (not a place you construct, but one that already lives in the oldest part of what you are) this meditation takes you gently through a review of your life’s most meaningful moments: not the milestones, but the ordinary ones. The hand on your shoulder. The light left on.

A deeply personal guided meditation inspired by The Familiars… My Pack by Tiffany Solter, PhD. A collection of stories honoring the animal companions who shaped a life, each one a teacher, each one a familiar in the truest sense of the word. Whether your familiar is curled up beside you right now, or on the other side of the rainbow bridge (she wrote these all in response to being left here… for now)….this meditation is for you.

Silence your racing mind and conquer nighttime anxiety with guided sleep hypnosis that triggers deep, restorative rest. When stress, work pressure, and social worries keep you tossing and turning, this soothing auditory experience serves as your personal off-switch. Reclaim your evenings by...

Rewire stubborn habits and calm daily anxiety through the proven science of subconscious reprogramming. Transform your morning commute or evening cooldown into a relaxing, guided session of personal development. This calming audio framework cuts through the mystique to deliver actionable mental...

Rewire cravings and break the addiction loop with soothing guided hypnosis designed for effortless habit transformation. Whether you are winding down for sleep or seeking a calming reset during a stressful commute, these empowering audio sessions reprogram your subconscious. Ditch the exhausting...

Rewire your subconscious mind to conquer emotional eating and achieve sustainable weight loss while you deeply relax. If you are exhausted by restrictive diets, late-night cravings, and stress-induced bingeing, this soothing hypnotherapy journey offers a calming escape that aligns your daily...

Break stubborn alcohol habits and naturally rewire your subconscious for lasting sobriety using gentle guided hypnosis. If you are exhausted by relying on pure willpower to fight evening cravings or social drinking pressures, there is a calmer path forward. This soothing audio experience offers...

Rewire the hidden subconscious patterns driving your habits to conquer self-sabotage and master emotional regulation. If you feel stuck in repetitive loops of self-blame or anxiety, your willpower isn't the problem. Your inner programming simply needs an intentional upgrade. Transform your daily...

Soothe hot flashes and conquer insomnia with guided wellness hypnosis designed to calm your changing nervous system. Whether you are battling midday anxiety at work or struggling through restless nights, these deeply relaxing audio sessions provide immediate, drug-free comfort. Reclaim your body...

Unlock your soul's hidden history through a calming guided meditation that heals karma and dissolves unexplained fears. If you are struggling with repeating emotional patterns or seeking your true life purpose, this transformative spiritual journey offers profound clarity. Step safely into the...

Rewire your brain to turn down chronic pain and soothe your nervous system with proven mindful healing techniques. Whether you are battling unexpected flare-ups, enduring restless nights, or navigating stressful medical appointments, this soothing audio guide offers practical daily relief...

Break free from alcohol cravings and rewire your subconscious mind for lasting sobriety through deep, healing hypnosis. Whether you are unwinding after an exhausting workday or seeking a soothing sleep aid to calm racing thoughts, this gentle audio journey replaces harsh willpower with...

Escape daily overwhelm and rewire your subconscious mind with soothing guided meditations designed for anxiety relief. Whether you are battling racing thoughts before sleep or seeking quiet during a stressful commute, these gentle audio inductions create a safe, calming sanctuary for your...

Break free from the cycle of chasing losses and rewire gambling cravings with targeted, deeply calming audio hypnosis. If you feel trapped by hidden bets, financial panic, or the constant urge to risk it all, you are not broken. This soothing acoustic journey offers a safe, structured way to...

Discover profound stress relief and calm your nervous system with targeted hypnotherapy designed for the gut-brain axis. If you battle chronic bloating, urgency, or digestive pain driven by daily anxiety, true healing begins by bridging the mind-body connection. Experience soothing...

Rewire your subconscious mind to release money blocks and attract lasting wealth through calming guided hypnosis. If you are exhausted by money stress or trapped in self-sabotage, this reassuring audio journey offers a powerful, safe space to heal. Perfect for your evening wind-down, these...

Rewire stubborn habits and find lasting anxiety relief using the proven, gentle power of practical self-hypnosis. When daily stress overwhelms you or procrastination blocks your progress, tapping into your subconscious mind offers a clear, empowering path forward. Forget the stage-act...

Transform money anxiety into grounded financial abundance through deeply relaxing, neuroscience-backed self-hypnosis. Whether you are battling late-night financial stress or seeking an empowering morning routine, these guided sessions gently rewire your subconscious to release deeply rooted...

Transform emotional eating and naturally release weight through soothing sleep hypnosis and subconscious affirmations. If you are exhausted by rigid rules and restrictive diets, this deeply calming audio journey offers a restorative sanctuary for your mind and body. Simply press play at bedtime...

Calm night-time hyperarousal and soothe your nervous system with trauma-informed sleep hypnosis designed for deep rest. When intrusive thoughts and trauma triggers turn your bedroom into a place of stress, these grounding, body-based practices offer a steady pathway back to safety. Reclaim your...

Rewire your subconscious mind to release limiting beliefs and attract true financial abundance while you deeply relax. If you feel stuck financially despite your relentless hard work, this gentle guided audio journey provides the ultimate mindset reset. Soothe your anxious nervous system and...

Rewire your subconscious mind to release financial anxiety and naturally attract wealth while you drift into deep sleep. Whether you are winding down after a stressful day or seeking a soothing bedtime routine, this guided hypnosis audio gently bypasses mental resistance to reprogram your...

End emotional eating and rewire your subconscious for sustainable weight loss while you drift into deep, restful sleep. If you are exhausted by rigid diets and nighttime stress, this soothing guided audio experience offers a gentle escape. Let go of daily anxiety and self-sabotage while building...

Melt away anxiety and rewire your subconscious for unshakeable confidence with deep sleep hypnosis scripts. Perfect for overthinkers craving a quiet mind, this deeply calming auditory experience bypasses daily resistance to plant seeds of self-worth directly into your identity. Rest peacefully...

Break free from exhausting diet cycles and emotional eating through guided subconscious hypnosis for lasting habit change. If you struggle with willpower and stress-induced cravings, this soothing audio experience offers a safe space to rewire your mindset without rigid rules. Drift into deep...