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Lose Weight Now

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Lose Weight Now

By: Allen Carr
Narrated by: Richard Mitchley
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About this listen

Listen to Lose Weight Now and solve your weight problem easily and painlessly.

Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.

  • Without dieting.
  • Without special exercise.
  • Without feeling deprived.
  • Without willpower or sacrifice.

This audiobook also includes a hypnotherapy track to further absorb the method. Simply follow the step-by-step instructions and create a healthy relationship with food for the rest of your life.

©2013 Allen Carr's Easyway (International) Ltd. (P)2013 Arcturus Personal Development Self-Hypnosis Nutrition

Critic Reviews

"I was exhilarated by a new sense of freedom.” ( The Independent)
"It’s the only method that works. Thank you!” (Ruby Wax)
"A different approach. A stunning success." ( The Sun)
"His skill is in removing the psychological dependence." ( The Sunday Times)
"The Allen Carr method is totally unique." ( GQ Magazine)
All stars
Most relevant  
You continue to set me free! ....stopped smoking after many years enslaved and am now unshackling myself from another unhealthy enslavement....have also bought your get out of debt guide and can't wait to absorb that to continue my journey to total freedom with you and your unerring common sense at my side...cheers!

Thankyou

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Easy to listen to. Didn't push the vegan lifestyle, more-so it uses science and biology. The meditation is the perfect way to end rhe book.

Great way to re-train the brain into eating well

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Fantastic for the mindset of eating and how to make the change that sticks. Highly recommend

Great book

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First time reading an Allen Carr book, so worth it. Interesting facts and comparisons, really loved that. Very practical method that anyone can start straight away. So pleased I picked this book 👍

Excellent book, well written and very practical

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I just finished his control alcohol book and was blown away that it was really....easy! so decided to tackle that weight problem I have struggled with forever. Finally someone has explained why I am always hungry and how it is linked to eating the wrong foods. Just days following his...easy...yes it really is easy.... program and it's gone. I feel better, lighter and have hope. Don't believe the vegan and vegetarian comments, he does favour this way of eating but leaves what you eat up to you.

Recommended

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this book has the same principles as the fit for life diet I read back in the 90's

same principles as the fit for life diet

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i dropped 6 kg without trying and i sure didn't stop eating meat i thought i was worth a listen, didn't get the cd with it via audible though

works

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Love this narrator, love Allen Carr's books! They have opened my eyes and changed my life!

Great book!

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Thourouly enjoyed the whole experience, advice and literature. very easy to listen to. It makes sense.

Amazing audio

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Absolutely believed this worked as I got rid of the smoking addiction I had for years through (Allen Carr's Easy way to stop smoking) Thank you to the narrator too, your voice is very relaxing.

FREEDOM

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